Therapists in Boston, MA
![Photo of Dr. Mara Richman Czegel, PhD, MA, Psych](https://photos.psychologytoday.com/635654f2-60ec-442b-b7e9-838238cefdf0/1/320x400.jpeg)
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
![Photo of Jonathan Walsh, LMHC, Counselor](https://photos.psychologytoday.com/511fffa2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Walsh
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02110 (Online Only)
Not accepting new clients
Are you facing changes and feeling overwhelmed and unable to make decisions? Are difficult emotions interfering in your personal or professional life? Would you would like to develop a more flexible response to challenging people and situations? Are you beginning to recognize unhelpful or destructive repetitive patterns that are interfering in your life? Would you like to understand yourself better and have the courage to make decisions based on your values? Do you want to experience more lightness and joy? Are you searching for meaning in this one life?
Are you facing changes and feeling overwhelmed and unable to make decisions? Are difficult emotions interfering in your personal or professional life? Would you would like to develop a more flexible response to challenging people and situations? Are you beginning to recognize unhelpful or destructive repetitive patterns that are interfering in your life? Would you like to understand yourself better and have the courage to make decisions based on your values? Do you want to experience more lightness and joy? Are you searching for meaning in this one life?
![Photo of Kara Llewellyn, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09c60b04-ad6c-4260-81b2-5deb336962eb/4/320x400.jpeg)
Kara Llewellyn
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Boston, MA 02127 (Online Only)
Waitlist for new clients
FYI: I will be on leave starting 9/2024 and returning 2/2025. For new client inquiries, please reach out in Jan/Feb 2025 to be added to my waitlist, as I anticipate that I will have openings when I return. >.................................................................................................................< If you are experiencing symptoms of anxiety, depression, perinatal concerns (i.e. pre/postpartum depression or anxiety, high risk pregnancy, fetal diagnosis), or other life stressors or transitions, I am here to help. My goal is to provide therapeutic, non judgmental support and guidance in your time of need.
FYI: I will be on leave starting 9/2024 and returning 2/2025. For new client inquiries, please reach out in Jan/Feb 2025 to be added to my waitlist, as I anticipate that I will have openings when I return. >.................................................................................................................< If you are experiencing symptoms of anxiety, depression, perinatal concerns (i.e. pre/postpartum depression or anxiety, high risk pregnancy, fetal diagnosis), or other life stressors or transitions, I am here to help. My goal is to provide therapeutic, non judgmental support and guidance in your time of need.
![Photo of Farrah Colon, Pre-Licensed Professional](https://photos.psychologytoday.com/0d84edb5-fae1-4b2e-b048-4e2defb519f3/1/320x400.jpeg)
Hi, my name is Farrah Colon! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether you aim to achieve a new personal goal or heal from past traumas, rest assured that I offer a non-judgmental and encouraging environment. My goal is to guide you toward becoming the best version of yourself!
Hi, my name is Farrah Colon! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether you aim to achieve a new personal goal or heal from past traumas, rest assured that I offer a non-judgmental and encouraging environment. My goal is to guide you toward becoming the best version of yourself!
![Photo of Celeste Souza, MSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e13a5f34-022f-4284-afc6-b50e0f19b5c4/1/320x400.jpeg)
Celeste Souza
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Boston, MA 02113 (Online Only)
Celeste has over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs (Bruna, Rex, and Foxy are all pictured below).
Celeste has over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs (Bruna, Rex, and Foxy are all pictured below).
![Photo of Adam Ayala, MA, Counselor](https://photos.psychologytoday.com/44b83d31-7f67-4f33-aa51-f4b865165bda/3/320x400.jpeg)
Do you feel like your past problems, being cheated on, being left, and being emotionally and sexually abused have completely ruined you for love? Do you feel like no matter what you do you will always be alone in a loveless life or worse, you will settle for a person that's not good for you at all? The real problem is that you haven't made the shifts. When you make the shifts you'll have complete control over who you are with, you will walk away from low-quality people, and you will have defeated your inner dark world that brings you back to trash relationships and into that relationship of outstanding sex that's drama free.
Do you feel like your past problems, being cheated on, being left, and being emotionally and sexually abused have completely ruined you for love? Do you feel like no matter what you do you will always be alone in a loveless life or worse, you will settle for a person that's not good for you at all? The real problem is that you haven't made the shifts. When you make the shifts you'll have complete control over who you are with, you will walk away from low-quality people, and you will have defeated your inner dark world that brings you back to trash relationships and into that relationship of outstanding sex that's drama free.
![Photo of Victor Milberg, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff509522-efb7-45e5-9c4f-f534faaa87b7/1/320x400.jpeg)
Victor Milberg
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Boston, MA 02108 (Online Only)
I'm licensed in Massachusetts, New York, Connecticut, California and Maine and help develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. As a bicultural person, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
I'm licensed in Massachusetts, New York, Connecticut, California and Maine and help develop an authentic, integrated, and joyful sense of self. I specialize in trauma recovery, identity issues, gender & sexuality, and spirituality. As a bicultural person, I am also well-versed in helping people navigate the complexities (and richness) of identity, culture, family, race, and belonging. In all my work, my goal is to help people feel grounded, self-accepting and free.
![Photo of Madison Detwiler, MS, Counselor](https://photos.psychologytoday.com/ceb96a84-aa4e-45db-9750-1ae5e7ba5813/2/320x400.jpeg)
Madison Detwiler
Counselor, MS
Verified Verified
Boston, MA 02116 (Online Only)
Waitlist for new clients
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
I will work with you to improve your relationships, learn how to advocate for yourself and build self-confidence, and work through trauma. I especially enjoy working with LGBTQIA+ identified folks and empowering them to live authentically and confidently in a world that may not always understand or support their experiences. I believe that everyone deserves to feel seen, heard, and supported. My goal as a therapist is to create a safe, nonjudgmental space where you can explore your emotions, learn new skills, and work towards living your best life.
![Photo of Felicha Laforest - Through the Forest Counseling Inc., LMHC, Counselor](https://photos.psychologytoday.com/45489d56-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Through the Forest Counseling Inc.
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02114 (Online Only)
Yes, we are accepting new clients please email for an appointment!!! Phone calls will be returned Friday and Saturdays! Life is a journey that we are all on. While on this journey we can sometimes get turned around. This happens to many of us at one point or another. Sometimes it feels like a rut other times it feels overwhelming but clarity is ahead! At Through The Forest Counseling, we specialize in brief solution focus therapies that will assist you in getting to the root of the issue and start healing.
Yes, we are accepting new clients please email for an appointment!!! Phone calls will be returned Friday and Saturdays! Life is a journey that we are all on. While on this journey we can sometimes get turned around. This happens to many of us at one point or another. Sometimes it feels like a rut other times it feels overwhelming but clarity is ahead! At Through The Forest Counseling, we specialize in brief solution focus therapies that will assist you in getting to the root of the issue and start healing.
![Photo of Barbara E Breslau, EdD, Psychologist](https://photos.psychologytoday.com/3eb59bfc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an MGH-Harvard affiliated psychologist with a psychotherapy practice of over 30 years in the South End. I work with adults, young adults, college students and couples. My goal is to ease your distress and help you live the life you want. While my background is in psychodynamic psychotherapy, I believe that each person's needs are unique. Thus, I draw on a wide range of approaches to help resolve troubling issues--self-defeating patterns, paralyzing anxieties, or feelings of dissatisfaction in relationships.
I am an MGH-Harvard affiliated psychologist with a psychotherapy practice of over 30 years in the South End. I work with adults, young adults, college students and couples. My goal is to ease your distress and help you live the life you want. While my background is in psychodynamic psychotherapy, I believe that each person's needs are unique. Thus, I draw on a wide range of approaches to help resolve troubling issues--self-defeating patterns, paralyzing anxieties, or feelings of dissatisfaction in relationships.
![Photo of Lindsey Keegan, MEd, LMHC, Counselor](https://photos.psychologytoday.com/8c664709-d855-4243-b0c3-69ff00c3e055/1/320x400.jpeg)
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
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![Photo of Marissa Dungan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a3fe496-af43-420f-b0a4-9c128d172f47/1/320x400.jpeg)
Marissa Dungan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131
Waitlist for new clients
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa training includes working with desire, intimacy, infidelity, conflict management, and parenting. Marissa works with families (ages 14+), navigating topics including adoption, mental health, queerness, and disability. She also offers Individual therapy for those in the process of separating.
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa training includes working with desire, intimacy, infidelity, conflict management, and parenting. Marissa works with families (ages 14+), navigating topics including adoption, mental health, queerness, and disability. She also offers Individual therapy for those in the process of separating.
![Photo of Ester Hernandez, LMHC, Counselor](https://photos.psychologytoday.com/e9b04d61-e865-4db2-a688-02eccb1f58ea/1/320x400.png)
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
![Photo of Stephanie Hostrander, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56bd8d7a-39da-4f35-a362-7ba565fa5609/2/320x400.jpeg)
Stephanie Hostrander
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02135 (Online Only)
Not accepting new clients
Life's journey sometimes takes twists and turns that can leave you feeling like you're in the unknown. Therapy can support you in navigating your journey by creating a neutral and supportive environment. While taking a holistic approach in my clinical practice I have supported individuals with a variety of different backgrounds and presenting concerns.
Life's journey sometimes takes twists and turns that can leave you feeling like you're in the unknown. Therapy can support you in navigating your journey by creating a neutral and supportive environment. While taking a holistic approach in my clinical practice I have supported individuals with a variety of different backgrounds and presenting concerns.
![Photo of Melanie Manning, PsyD, Psychologist](https://photos.psychologytoday.com/4166fd8c-bb85-468d-aa3d-05d83c03d271/1/320x400.jpeg)
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
![Photo of Jan Chen, LMHC, MT-BC, Counselor](https://photos.psychologytoday.com/ab799470-236d-4e3c-a416-ae7023cbc067/3/320x400.jpeg)
New screening starts in 9/2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
New screening starts in 9/2024. I have extensive experience working with individuals and couples dealing with emotional distress, adjustment issues, problematic relationship patterns, and trauma. What sets my practice apart is the incorporation of music and other expressive arts modalities, in addition to traditional talking therapy. I also utilize psychodynamic and CBT methods, tailoring the techniques to address your specific challenges. Together, we will embark on a journey of self-discovery, empowering you to unlock your true potential and create meaningful changes in your life.
![Photo of Greg Kelley, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a24df9df-9dc3-4535-bd1e-b218e35fcf6c/1/320x400.jpeg)
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.
![Photo of Ashley Franklin, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e7e0305-9f51-49ae-b649-b513747b9007/3/320x400.jpeg)
Ashley Franklin
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Boston, MA 02115 (Online Only)
Waitlist for new clients
Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.
Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.
![Photo of Emma Barrows, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c70e8c37-9c65-4995-a0f1-7eb67ad8027e/1/320x400.png)
Now accepting new clients with BCBS! Hi! My name is Emma Barrows and I am a Licensed Independent Clinical Social Worker. I am committed to helping individuals and families who may be facing a variety of life’s challenges, such as relationship difficulties, stress in transitions, family conflict, stress at school or in the workplace, or dealing with chronic medical conditions. I provide a nonjudgemental space with the purpose of identifying personal values and goals to tailor strategies that will help you (or a loved on) lead a more fulfilling and satisfying life.
Now accepting new clients with BCBS! Hi! My name is Emma Barrows and I am a Licensed Independent Clinical Social Worker. I am committed to helping individuals and families who may be facing a variety of life’s challenges, such as relationship difficulties, stress in transitions, family conflict, stress at school or in the workplace, or dealing with chronic medical conditions. I provide a nonjudgemental space with the purpose of identifying personal values and goals to tailor strategies that will help you (or a loved on) lead a more fulfilling and satisfying life.
![Photo of Kathy Davis-Gillette - Kathy Davis-Gillette, PhD, New Inspiration LLC, PhD, Psychologist](https://photos.psychologytoday.com/b7ab5619-552f-44e3-823d-5fd15db6f3a7/3/320x400.jpeg)
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Boston, MA 02115 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$154
Therapists in Boston, MA who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
69% | Trauma and PTSD |
69% | Stress |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
64% | Aetna |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
61% | Online Only | |
39% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.