Emily Pray
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Missoula, MT 59802
Waitlist for new clients
Let's Connect (406) 412-1818
I'm currently accepting new referrals, and am eager to help individuals overcome difficult life transitions, anxiety, depression and/or feelings of being 'stuck'. Life can throw curveballs, but with the right tools and support you'll be able to navigate with confidence. I work well helping individuals who have trouble with anxious and worried thinking, have poor self-confidence, or are making their way through changes in life like graduating from college and starting a career, managing rocky relationships, or reframing their newfound freedom after raising a family. Stress is tough, but thankfully finding help doesn't have to be!
I can help people use tools to reframe negative thinking, empower themselves and manage anxiety, depression, and overall emotional fatigue. My practice focus surrounds treating anxiety and OCD, but I have experience supporting many other issues as well.
Sometimes seeking therapy can be the hardest part - reaching out doesn't have to be. Send an email or call, and we can talk about what you're looking for, if you think we might be a good fit, and make a plan from there. Zero pressure, just help. If you do choose to reach out - I'm best at Email! Phone works, but takes me a bit more time.
Call or Email Emily Pray now for a free 15 minute consultation - (406) 412-1818
Let's Connect (406) 412-1818
Finances
Fees
- Individual Sessions $170
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa, Wire
Insurance
- Aetna
- Allegiance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Medicaid
- Montana Health Co-op
- Optum
- PacificSource
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 412-1818
Emily Pray
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Montana / MT 7857 Emily Pray
- In Practice for 14 Years
- License: State of Idaho LCSW42020 / 2024
- Attended Walla Walla University, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Chronic Impulsivity
- Codependency
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (406) 412-1818
Emily Pray
Clinical Social Work/Therapist, LCSW