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Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
Photo of Emily M Schram, LPCC, Counselor

Emily M Schram

Counselor, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55101
(505) 391-7070
Let's Connect (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
I love working with all people, and I find our work together can really thrive when we focus on building an awesome relationship. Being able to know you will help me make sure I'm offering the best interventions to improve your life. If you're suffering with anxiety, depression, life transition stuff, being crushed under the weight of capitalism, I'm your person. We will figure out ways to help that are doable, reasonable, and I'll be your biggest cheerleader along the way!
I'd typically describe my approach as client centered or holistic. Basically what this means is that I take all the knowledge and skill I have and mold it to you. There's no single approach for one human, so your therapy will be individualized and tailored for you, your life, your goals, your needs.
If you're feeling hesitant about therapy, I totally understand. If you've been in therapy before and didn't love it, I totally understand. Therapy is hard work, finding a therapist you vibe with can be exhausting. Let's set up a free 15 minute call/video to answer any questions and see if we'd be a good fit. Looking forward to meeting you!
Call or Emily M Schram now for a free 15 minute consultation - (505) 391-7070

My Practice at a Glance

Available online only

Saint Paul, MN 55101

(505) 391-7070
Hi there! I work Monday-Friday, typical business hours (9ish to 6ish central time). I offer virtual sessions via video and phone.
I specialize in Anxiety, Coping Skills and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor

My Practice at a Glance

Available online only

Saint Paul, MN 55101

(505) 391-7070
Hi there! I work Monday-Friday, typical business hours (9ish to 6ish central time). I offer virtual sessions via video and phone.
I specialize in Anxiety, Coping Skills and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I am currently getting credentialed with insurance - Cigna and Aetna - I also take cash, HSA/FSA, and can do a sliding scale. I definitely want to make sure therapy is affordable for all!
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
"
I am currently getting credentialed with insurance - Cigna and Aetna - I also take cash, HSA/FSA, and can do a sliding scale. I definitely want to make sure therapy is affordable for all!
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1351 Emily M Schram
  • In Practice for 11 Years
  • Attended The University of Mississippi, Master's of Education in Professional Counseling, Graduated 2013
"
I've been in the biz for over a decade and I love my job. I work with adults of all backgrounds and orientation. Together we can find ways to improve your life and build more joy for you! Let's set up a free intro call for any questions or concerns :) I'm licensed in MN, WI, OH, NM and AZ.
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
"
I've been in the biz for over a decade and I love my job. I work with adults of all backgrounds and orientation. Together we can find ways to improve your life and build more joy for you! Let's set up a free intro call for any questions or concerns :) I'm licensed in MN, WI, OH, NM and AZ.
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Body Positivity
  • Borderline Personality (BPD)
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are dealing with anxiety, depression, or relationship issues and how those can all combine. During our initial sessions we'll first and foremost work on building a therapeutic alliance so you can feel safe, heard, and understood in our sessions. We will work collaboratively to identify specific strategies to improve your life. I got you!
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
"
I work with clients who are dealing with anxiety, depression, or relationship issues and how those can all combine. During our initial sessions we'll first and foremost work on building a therapeutic alliance so you can feel safe, heard, and understood in our sessions. We will work collaboratively to identify specific strategies to improve your life. I got you!
Call or for a free 15 minute consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Queer Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Queer Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Interpersonal
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
Ask about what different forms of therapy will be like. or (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC

Location

Primary Location

Saint Paul, MN 55101

(505) 391-7070

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hi there! I work Monday-Friday, typical business hours (9ish to 6ish central time). I offer virtual sessions via video and phone.
Call for a free consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC
"
Hi there! I work Monday-Friday, typical business hours (9ish to 6ish central time). I offer virtual sessions via video and phone.
Call for a free consultation now - (505) 391-7070
Photo of Emily M Schram, LPCC, Counselor
Emily M Schram
Counselor, LPCC