Therapists in Jackson, TN

Photo of Dee Wright - The Starting Place, LCSW, Clinical Social Work/Therapist
The Starting Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jackson, TN 38305
People often wonder "how do I move on" or "how do I let go". Here we offer help moving through the journey to freedom. The Starting Place is a Christ-centered agency. That means we start the journey hand in hand with the One who offers light in the darkness. The key is to start. We will help you do that here, at The Starting Place.
People often wonder "how do I move on" or "how do I let go". Here we offer help moving through the journey to freedom. The Starting Place is a Christ-centered agency. That means we start the journey hand in hand with the One who offers light in the darkness. The key is to start. We will help you do that here, at The Starting Place.
(731) 214-4970 View (731) 214-4970
Photo of Kimberly Beare, LPC, MHSP, Licensed Professional Counselor
Kimberly Beare
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jackson, TN 38305
Not accepting new clients
"You Matter!" Life is a journey, and at times, due to any number of reasons we can lose track of what is truly important and find ourselves lost or derailed. Do you feel like your journey has stalled or has taken a wrong turn? Maybe life is moving too fast and you are feeling overwhelmed or stressed out? While not everyone has been diagnosed with or has a mental illness, many struggle to maintain balance and to take the steps needed to remain mentally healthy. Recognize that by starting here and reading this, you have taken an important step.
"You Matter!" Life is a journey, and at times, due to any number of reasons we can lose track of what is truly important and find ourselves lost or derailed. Do you feel like your journey has stalled or has taken a wrong turn? Maybe life is moving too fast and you are feeling overwhelmed or stressed out? While not everyone has been diagnosed with or has a mental illness, many struggle to maintain balance and to take the steps needed to remain mentally healthy. Recognize that by starting here and reading this, you have taken an important step.
(731) 224-4690 View (731) 224-4690
Photo of Beth Wilson, PhD, LCSW, Clinical Social Work/Therapist
Beth Wilson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Jackson, TN 38305
I am a compassionate and experienced therapist dedicated to helping individuals of all ages (7 and up) navigate their mental health journey. With a focus on evidence-based practices such as TF CBT, brief therapies, and solution-focused therapy, I provide a safe and supportive space for healing and growth. As a Trauma-Informed practitioner, I integrate various modalities and Expressive Therapies like painting, journaling, music, and movement. Specializing in working with children aged seven and above, I have a natural affinity for teenagers who often find comfort and support in our sessions.
I am a compassionate and experienced therapist dedicated to helping individuals of all ages (7 and up) navigate their mental health journey. With a focus on evidence-based practices such as TF CBT, brief therapies, and solution-focused therapy, I provide a safe and supportive space for healing and growth. As a Trauma-Informed practitioner, I integrate various modalities and Expressive Therapies like painting, journaling, music, and movement. Specializing in working with children aged seven and above, I have a natural affinity for teenagers who often find comfort and support in our sessions.
(731) 207-8645 View (731) 207-8645
Photo of Evelyn Steets - Feed your Soul, LMSW, RYT, MPC, Clinical Social Work/Therapist
Feed your Soul
Clinical Social Work/Therapist, LMSW, RYT, MPC
Verified Verified
1 Endorsed
Jackson, TN 38305
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
(731) 252-5197 View (731) 252-5197
Photo of Samuel (Sam) Al Tony Bond - Positive Living Group, MSW
Positive Living Group
MSW
Verified Verified
Jackson, TN 38301  (Online Only)
If you are reading this, life has happened and you're considering counseling. Maybe you've found yourself worrying constantly. You're fraying at the edges. You're missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. No matter how you ended yo where you are, counseling can be a crucial step in moving forward. Whether it's anxiety and stress over family, work, or bills, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.
If you are reading this, life has happened and you're considering counseling. Maybe you've found yourself worrying constantly. You're fraying at the edges. You're missing a loved one. Getting out of bed has become a chore. Your relationships feel like a hamster wheel. No matter how you ended yo where you are, counseling can be a crucial step in moving forward. Whether it's anxiety and stress over family, work, or bills, unloading the heaviness of depression, or just trying to get some traction in life - there is hope.
(731) 271-0014 x38301 View (731) 271-0014 x38301
Photo of Pepper B Pratt, PhD, LPC, MHSP, Licensed Professional Counselor
Pepper B Pratt
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
Jackson, TN 38305
Waitlist for new clients
Through an integration of science and faith, I bring 30 years of experience, ongoing training and a very relational style to those who just long to be seen and heard. I am currently offering an online 12 week workshop for couples that integrates weekly in-person or live telehealth visits with essential learning through video modules that equips couples for the work needed for meaningful connection. This workshop, ReDiscover Us is available to anyone at any location inside or outside of Tennessee.
Through an integration of science and faith, I bring 30 years of experience, ongoing training and a very relational style to those who just long to be seen and heard. I am currently offering an online 12 week workshop for couples that integrates weekly in-person or live telehealth visits with essential learning through video modules that equips couples for the work needed for meaningful connection. This workshop, ReDiscover Us is available to anyone at any location inside or outside of Tennessee.
(731) 318-1173 View (731) 318-1173
Photo of Twana Miller - The Positive Living Group, LCSW, C-EMDR, CCTP, C-SOTP, CFTP, Clinical Social Work/Therapist
The Positive Living Group
Clinical Social Work/Therapist, LCSW, C-EMDR, CCTP, C-SOTP, CFTP
Verified Verified
1 Endorsed
Jackson, TN 38301
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.
(731) 201-9935 View (731) 201-9935
Photo of Brandi Richmond, MS, CTP, Pre-Licensed Professional
Brandi Richmond
Pre-Licensed Professional, MS, CTP
Verified Verified
Jackson, TN 38305
Let’s work together to achieve your goals both internally and externally. Together we can discuss what’s important concerning your thoughts, feelings and actions while achieving all goals. I have experience working with Individuals, family/couples, trauma victims, grief and loss, depression, anxiety, anger management and personality disorders. When working with families, together we will improve communication skills, develop effective strategies for conflict resolution and embrace a plan for building a deeper family connection.
Let’s work together to achieve your goals both internally and externally. Together we can discuss what’s important concerning your thoughts, feelings and actions while achieving all goals. I have experience working with Individuals, family/couples, trauma victims, grief and loss, depression, anxiety, anger management and personality disorders. When working with families, together we will improve communication skills, develop effective strategies for conflict resolution and embrace a plan for building a deeper family connection.
(731) 736-4400 View (731) 736-4400
Photo of Stephannie Williams, LCSW, Clinical Social Work/Therapist
Stephannie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Jackson, TN 38305
I have worked with children & families for over 25 years. Some of the areas I have worked are: in-home services, therapeutics foster care, crisis nursery, adoption, hospital setting (in-patient & ER) & outpatient psychotherapy in the local mental health facility. I really enjoy helping my clients. I like to see them progress through the issues & symptoms they start off feeling. I see adults too for life issues, anxiety & loss and I specialize with children. I use play therapy to help clients find fun while they are working on hard issues & building skills. I love to think outside the box. I love helping clients move forward.
I have worked with children & families for over 25 years. Some of the areas I have worked are: in-home services, therapeutics foster care, crisis nursery, adoption, hospital setting (in-patient & ER) & outpatient psychotherapy in the local mental health facility. I really enjoy helping my clients. I like to see them progress through the issues & symptoms they start off feeling. I see adults too for life issues, anxiety & loss and I specialize with children. I use play therapy to help clients find fun while they are working on hard issues & building skills. I love to think outside the box. I love helping clients move forward.
(731) 207-7749 View (731) 207-7749
Photo of Lesley Rickman, LCSW, Clinical Social Work/Therapist
Lesley Rickman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jackson, TN 38301
Waitlist for new clients
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
Lesley Rickman is a Licensed Clinical Social Worker who specializes in trauma-informed care. She has extensive training in EMDR, LENS Neurofeedback, and ketamine-assisted psychotherapy, and utilizes these approaches, among others, in her work with clients. With a focus on holistic healing and a deep understanding of the impact of trauma on the mind and body, Lesley is dedicated to helping her clients achieve lasting transformation and improved well-being. In addition to her clinical practice, Lesley is a Consultant-in-Training through EMDRIA.
(731) 628-8280 View (731) 628-8280
Photo of Jenny L. French - Jenny L. French - BetterMinds, LPC, MHSP, Licensed Professional Counselor
Jenny L. French - BetterMinds
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jackson, TN 38301
Current wait time only 3-5 days! I enjoy working with adolescents and adults in individual therapy who struggle to understand and overcome mental health issues. I am passionate about helping people find healing to reach their full potential. Clients often come feeling shame and guilt. My goal is to educate clients so they can better understand themselves and collaboratively establish goals to work toward healing. Ethics and transparency are important to me, as such, you can verify my license/credentials as an LPC/MHSP through apps.health.tn.gov/Licensure/.
Current wait time only 3-5 days! I enjoy working with adolescents and adults in individual therapy who struggle to understand and overcome mental health issues. I am passionate about helping people find healing to reach their full potential. Clients often come feeling shame and guilt. My goal is to educate clients so they can better understand themselves and collaboratively establish goals to work toward healing. Ethics and transparency are important to me, as such, you can verify my license/credentials as an LPC/MHSP through apps.health.tn.gov/Licensure/.
(901) 446-2427 View (901) 446-2427
Photo of Nancy Edwards, LPCMHSP, Licensed Professional Counselor
Nancy Edwards
Licensed Professional Counselor, LPCMHSP
Verified Verified
Jackson, TN 38305
I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self. I have a passion for working with adults and teens who are feeling anxious, sad, hopeless, angry, or overwhelmed. I help my clients find new grounding, hope, and healing. I also help my clients understand their triggers and learn new coping skills to help them feel more confident.
I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self. I have a passion for working with adults and teens who are feeling anxious, sad, hopeless, angry, or overwhelmed. I help my clients find new grounding, hope, and healing. I also help my clients understand their triggers and learn new coping skills to help them feel more confident.
(731) 330-1760 View (731) 330-1760
Photo of Rebecca Gregory - Rebecca Gregory at LifeWorks Resources LLC, LPCMHSP, Licensed Professional Counselor
Rebecca Gregory at LifeWorks Resources LLC
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Jackson, TN 38301
Have you pushed negative feelings down, just to have them come up at the wrong times? Are you to feeling stuck and alone? Are you so preoccupied with all that's going on that you can't be present for others. Do you recognize you are struggling, but do you even have the energy to work on things? You already feel tired and stressed. Will therapy even help? (If you found this profile from outside of our area, we offer telehealth throughout TN)
Have you pushed negative feelings down, just to have them come up at the wrong times? Are you to feeling stuck and alone? Are you so preoccupied with all that's going on that you can't be present for others. Do you recognize you are struggling, but do you even have the energy to work on things? You already feel tired and stressed. Will therapy even help? (If you found this profile from outside of our area, we offer telehealth throughout TN)
(731) 540-0041 View (731) 540-0041
Photo of Elizabeth Sellari, MS, CHT, RM, Pre-Licensed Professional
Elizabeth Sellari
Pre-Licensed Professional, MS, CHT, RM
Verified Verified
Jackson, TN 38305
The idea of seeking therapy or counseling can be daunting. It can be a difficult decision to make, but here at The Positive Living Group, we will help you find the perfect fit for you. Whether you’re battling anxiety, depression, or would like to join one of our therapy groups, we have something for everyone that is sure to meet your needs.
The idea of seeking therapy or counseling can be daunting. It can be a difficult decision to make, but here at The Positive Living Group, we will help you find the perfect fit for you. Whether you’re battling anxiety, depression, or would like to join one of our therapy groups, we have something for everyone that is sure to meet your needs.
(731) 736-4400 View (731) 736-4400
Photo of Heather Brooke - Heather Brooke, LPC, llc, LPC, BC-TMH, Licensed Professional Counselor
Heather Brooke, LPC, llc
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Jackson, TN 38305
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
I work with individuals, couples, families and groups, specializing in anxiety, trauma, codependency, self-esteem, narcissistic abuse recovery, couples counseling, premarital counseling, Christian counseling and family issues. I am an award-winning author of the book, "Where's My Hair? A Trichotillomania Story for Children" and founder of My Pain His Purpose Ministries. If you are located in CO, TN or GA and have found yourself in unhealthy relationships, experience high levels of anxiety, have experienced recent or past trauma, struggle with self-esteem or self-worth, relationship issues or need premarital counseling, I can help.
(731) 318-5496 View (731) 318-5496
Photo of Jessica Barron - Anchors In Bloom Counseling, LLC, LCSW, CFMHE, CCCE, Clinical Social Work/Therapist
Anchors In Bloom Counseling, LLC
Clinical Social Work/Therapist, LCSW, CFMHE, CCCE
Verified Verified
Jackson, TN 38305
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
Welcome, Come Anchor & Bloom with me! I am so glad you are here and taking steps to find a counselor who meets your individual and therapeutic needs. It takes courage to step out in faith and work towards a positive life change for a more fulfilling and happy life. Often clients want to share with others about their progress and success. You will have the most success by completing the goals you came to achieve. I welcome you to share your progress with others.
(731) 200-1715 View (731) 200-1715
Photo of Micah Loyd, LPC, MHSP, PMH-C, Licensed Professional Counselor
Micah Loyd
Licensed Professional Counselor, LPC, MHSP, PMH-C
Verified Verified
Jackson, TN 38301
Waitlist for new clients
I love hearing client’s unique stories and walking with them through whatever life brings their way. I want to help clients get to the root of their issues rather than staying on the surface of the same patterns. I desire to help clients get out of survival mode by opening their hearts and learning more of who they are so they can live life fully the way God made them. I have experience in both private practice and residential treatment. I have worked closely with those dealing with addiction, anxiety, depression, trauma and PTSD, grief and loss, self-esteem issues, codependency, marriage counseling, and relationship issues.
I love hearing client’s unique stories and walking with them through whatever life brings their way. I want to help clients get to the root of their issues rather than staying on the surface of the same patterns. I desire to help clients get out of survival mode by opening their hearts and learning more of who they are so they can live life fully the way God made them. I have experience in both private practice and residential treatment. I have worked closely with those dealing with addiction, anxiety, depression, trauma and PTSD, grief and loss, self-esteem issues, codependency, marriage counseling, and relationship issues.
(731) 206-2638 View (731) 206-2638
Will Richardson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Jackson, TN 38305
Problems come in all different varieties whether interpersonally related or as a result of our environment. These issues may deeply affect our self-image, including how we view the world and act towards others around us. These problems can even impact the stories we tell about ourselves. Some people may believe that their problems may never go away or that they are stuck with them. I believe that this does not have to be the case. With the proper time and support, I think that individuals can draw strength from within themselves to rewrite their stories.
Problems come in all different varieties whether interpersonally related or as a result of our environment. These issues may deeply affect our self-image, including how we view the world and act towards others around us. These problems can even impact the stories we tell about ourselves. Some people may believe that their problems may never go away or that they are stuck with them. I believe that this does not have to be the case. With the proper time and support, I think that individuals can draw strength from within themselves to rewrite their stories.
(731) 224-1913 View (731) 224-1913
Photo of Page Patterson - Beech Tree Psychotherapy, EdS, LPC, MHSP, Licensed Professional Counselor
Page Patterson - Beech Tree Psychotherapy
Licensed Professional Counselor, EdS, LPC, MHSP
Verified Verified
1 Endorsed
Jackson, TN 38301
People say, "Before you can love anyone else you must first love yourself" but they never really explain how. I support clients by extending compassion to the aspects of themselves that have been criticized, neglected, abandoned, unloved, unacknowledged, invalidated, and/or abused. I help people gently connect to their authentic self that is often hidden under deep layers of protective emotional armor.
People say, "Before you can love anyone else you must first love yourself" but they never really explain how. I support clients by extending compassion to the aspects of themselves that have been criticized, neglected, abandoned, unloved, unacknowledged, invalidated, and/or abused. I help people gently connect to their authentic self that is often hidden under deep layers of protective emotional armor.
(731) 290-0076 View (731) 290-0076
Photo of Gregory Perry - Greg Perry at LifeWorks Resources, MSW, LMSW, Clinical Social Work/Therapist
Greg Perry at LifeWorks Resources
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Jackson, TN 38301
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
My dedication lies in supporting you to triumph over emotional and mental challenges, employing proven therapeutic methods. With a wealth of experience, I specialize in assisting adolescents, teens, and adults grappling with various mental health issues like depression, anxiety, stress-related disorders, and substance abuse. Additionally, I'm equipped to address trauma and grief, drawing from a diverse toolkit that includes Family Systems Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness techniques.
(731) 503-3898 View (731) 503-3898
1

How does your Therapist compare?

Number of Therapists in Jackson, TN

80+

Average cost per session

$117

Therapists in Jackson, TN who prioritize treating:

88% Anxiety
82% Depression
73% Self Esteem
70% Relationship Issues
68% Stress
65% Trauma and PTSD
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

90% Cigna and Evernorth
88% Aetna
78% BlueCross and BlueShield

How Therapists in Jackson, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jackson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.