Therapists in Burlington, VT
Kelly Miller
Clinical Social Work/Therapist, LICSW, CST
Verified Verified
4 Endorsed
Burlington, VT 05401
Waitlist for new clients
I work with women and LBGTQIA+, vanilla, kinky, asexual, and polyamorous individuals and couples looking to navigate anxiety and gain more confidence. Are you tired of the constant stream of chatter in your head? Are you looking to feel confident about yourself and your relationships? Are you and your partner up against what feels like an impasse? You are tired of second guessing everything you do and/or the relationship you are in. You may feel like things will be like this forever, but they don’t have to be. You are ready to turn down the noise in your head and step into confidence.
I work with women and LBGTQIA+, vanilla, kinky, asexual, and polyamorous individuals and couples looking to navigate anxiety and gain more confidence. Are you tired of the constant stream of chatter in your head? Are you looking to feel confident about yourself and your relationships? Are you and your partner up against what feels like an impasse? You are tired of second guessing everything you do and/or the relationship you are in. You may feel like things will be like this forever, but they don’t have to be. You are ready to turn down the noise in your head and step into confidence.
Sarah Morrell, MS, LLC
Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Burlington, VT 05401
Waitlist for new clients
Life presents challenges that are difficult to move through alone. Together we can explore the thoughts, behaviors, and experiences that strengthen you and those that may be in your way. Through this exploration, our work may focus on deepening self-compassion, healing from painful experiences, improving personal relationships, taking on challenges, or harnessing power for positive change.
Life presents challenges that are difficult to move through alone. Together we can explore the thoughts, behaviors, and experiences that strengthen you and those that may be in your way. Through this exploration, our work may focus on deepening self-compassion, healing from painful experiences, improving personal relationships, taking on challenges, or harnessing power for positive change.
Allie Forward
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
I individualize treatment to fit each of my client's needs. My approach is gentle and caring while still being direct and honest through the healing process. My warmth and genuine caring nature as well as my enthusiasm for each individual allows me to build a trusting, deep connection in therapy. It is my goal to help individuals find their strengths through this safe alliance, to begin to heal and transform their lives.
I individualize treatment to fit each of my client's needs. My approach is gentle and caring while still being direct and honest through the healing process. My warmth and genuine caring nature as well as my enthusiasm for each individual allows me to build a trusting, deep connection in therapy. It is my goal to help individuals find their strengths through this safe alliance, to begin to heal and transform their lives.
Michael P Schaal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burlington, VT 05401
Waitlist for new clients
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
I value working collaboratively with my clients in a patient, authentic, and empathic manner to help empower individuals to find ways to more effectively navigate and cope with the challenges and stressors in their lives. I have experience working with children, adolescents, families, adults, and couples from a wide variety of racial, cultural, and socio-economic backgrounds. I've worked in crisis intervention with individuals experiencing suicidal ideation, as well as with individuals struggling with anxiety, depression, trauma, eating disorders, low self-esteem, substance use issues, relationship issues, and LGBTQ concerns.
I value working collaboratively with my clients in a patient, authentic, and empathic manner to help empower individuals to find ways to more effectively navigate and cope with the challenges and stressors in their lives. I have experience working with children, adolescents, families, adults, and couples from a wide variety of racial, cultural, and socio-economic backgrounds. I've worked in crisis intervention with individuals experiencing suicidal ideation, as well as with individuals struggling with anxiety, depression, trauma, eating disorders, low self-esteem, substance use issues, relationship issues, and LGBTQ concerns.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Katherine A. Kelley, MA
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Burlington, VT 05401
Not accepting new clients
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
I aim to co-create the conditions for waking up and realizing the beauty and radiant Life that you already are. In the midst of your current suffering from past traumatic events and/or addictions this may seem like an impossible or distant dream. I am Somatic Psychotherapist and Mindfulness Practitioner. I facilitate mindful awareness of body sensations through to a range of somatic body mind interventions based on the latest knowledge in neurobiology. In accessing your body and mind's innate wisdom you will be able to release the effects of trauma and be free from compulsions and obsessions.
I am a Licensed Counselor with additional credentialing in Health Sciences & Exercise Instruction. I took this integrative route because the physical health/mental health connection has always been important to me. In my practice, I provide talk therapy, in addition to helping clients understand how their physical health plays into mental health, and vice versa. Clients I see are often experiencing anxiety, depression, stress & burn out, as well as chronic health challenges.
I am a Licensed Counselor with additional credentialing in Health Sciences & Exercise Instruction. I took this integrative route because the physical health/mental health connection has always been important to me. In my practice, I provide talk therapy, in addition to helping clients understand how their physical health plays into mental health, and vice versa. Clients I see are often experiencing anxiety, depression, stress & burn out, as well as chronic health challenges.
Adam M. Grundt
Psychologist, PhD
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
Meghan Kearns
Pre-Licensed Professional, MS, NCC
Verified Verified
Burlington, VT 05401
Not accepting new clients
I work with people who wish to improve their quality of life through self-understanding and self-compassion. I believe that our minds and bodies are doing the best they can to keep us safe and alive in the face of unmet needs and unjust social systems, and that each person embodies a deep wisdom informed by their unique life story. Sometimes, protective patterns that were once necessary during challenging or traumatic experiences no longer serve our wellbeing. Together, we can celebrate and strengthen what is working and bring gentle curiosity to what isn't.
I work with people who wish to improve their quality of life through self-understanding and self-compassion. I believe that our minds and bodies are doing the best they can to keep us safe and alive in the face of unmet needs and unjust social systems, and that each person embodies a deep wisdom informed by their unique life story. Sometimes, protective patterns that were once necessary during challenging or traumatic experiences no longer serve our wellbeing. Together, we can celebrate and strengthen what is working and bring gentle curiosity to what isn't.
Lauren Grant
Pre-Licensed Professional, MSW
Verified Verified
Burlington, VT 05401 (Online Only)
Waitlist for new clients
As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.
As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.
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Vicki Garrison
Counselor, EdD, MS, LCMHC
Verified Verified
Burlington, VT 05408 (Online Only)
Not accepting new clients
Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.
Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.
Informed by 25 years of experience and a practice in meditation and yoga, Emily is guided by respect for her clients. She values deep listening and therapy as a collaborative process. Helping people with anxiety, depression, relationship struggles, trauma, women's health and men's issues, she creates a safe, non-judgmental space for you to explore habits and patterns, and develop self-compassion and curiosity.
Informed by 25 years of experience and a practice in meditation and yoga, Emily is guided by respect for her clients. She values deep listening and therapy as a collaborative process. Helping people with anxiety, depression, relationship struggles, trauma, women's health and men's issues, she creates a safe, non-judgmental space for you to explore habits and patterns, and develop self-compassion and curiosity.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
Book with me now by emailing or calling. I am licensed in both Vermont and New York State as a Licensed Clinical Mental Health Counselor with over 30 years of experience working with children, adolescents, adults and families in private practice, schools, and therapeutic programs. My training includes interpersonal therapy, motivational interviewing, family counseling, EMDR, and group psychotherapy. I offer a collaborative, practical, and strengths-based approach to therapy, focused on helping individuals, couples and families work through conflicts, relationship difficulties, and stressful life changes.
NOW accepting clients from across Vermont into my practice. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
NOW accepting clients from across Vermont into my practice. I'm Melanie (she/her). Please reach out if you’d like to work with me! People enter into the therapeutic relationship for all different reasons. I sure have. Maybe this is your first time exploring the idea of therapy or you are returning to therapy after a time away or you are just wanting to change things up a bit. I love hearing people’s stories and am comfortable sitting with someone through the difficult parts of them. Having worked in human services for over a decade, I have found carrying a presence with what people share truly an honor. I am so glad you are here!
Cheryl Shive
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
Waitlist for new clients
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
Your personal growth is encouraged through healing arts, psychotherapy and education. I am a holistic counselor and adjunct professor of psychology, media and communications over the past 24 years. I earned my Master's Degree in Counseling Psychology from Norwich University in 1993, following studies in the Classics and a B.A in Transpersonal Psychology. I provide support, encouragement, reality checks and the benefit of my closest attention to those seeking to develop greater awareness, deeper insight, and fuller capacity to love life and all that it brings.
Your personal growth is encouraged through healing arts, psychotherapy and education. I am a holistic counselor and adjunct professor of psychology, media and communications over the past 24 years. I earned my Master's Degree in Counseling Psychology from Norwich University in 1993, following studies in the Classics and a B.A in Transpersonal Psychology. I provide support, encouragement, reality checks and the benefit of my closest attention to those seeking to develop greater awareness, deeper insight, and fuller capacity to love life and all that it brings.
Julia Howe
Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Burlington, VT 05401
Waitlist for new clients
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
In therapy, my main aim is to create a space where you can freely express yourself, offering understanding and validation to bring you a sense of relief by the end of our session. While I believe these are fundamental goals in therapy, I understand that they are just the beginning. When we connect, I tailor my approach to suit your unique needs, recognizing that there is no one-size-fits-all solution in therapy. My approach involves delving not only into emotional and psychological aspects but also addressing societal factors and systemic oppression that may be impacting your life.
In therapy, my main aim is to create a space where you can freely express yourself, offering understanding and validation to bring you a sense of relief by the end of our session. While I believe these are fundamental goals in therapy, I understand that they are just the beginning. When we connect, I tailor my approach to suit your unique needs, recognizing that there is no one-size-fits-all solution in therapy. My approach involves delving not only into emotional and psychological aspects but also addressing societal factors and systemic oppression that may be impacting your life.
Moira Sheridan
Pre-Licensed Professional, MA
Verified Verified
Burlington, VT 05401
Not accepting new clients
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
See more therapy options for Burlington
How does your Therapist compare?
Number of Therapists in Burlington, VT
800+
Average cost per session
$140
Therapists in Burlington, VT who prioritize treating:
94% | Anxiety |
87% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
71% | Stress |
70% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
60% | Medicaid |
50% | MVP Health Care |
How Therapists in Burlington, VT see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
74% | Female | |
23% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Burlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.