Therapists in Norfolk, VA
Latiesha Wiggins
Licensed Professional Counselor, MPA, MEd, CSAC
Verified Verified
Norfolk, VA 23513
Waitlist for new clients
You've always been "the strong one", but here lately you feel all over the place mentally. You're trying to hold it together, but the flood of emotions feel like a heavy burden piling up. Sometimes you feel deeply and sometimes you feel nothing at all. You haven't felt like yourself in a while and you want relief of this painful cycle. You are not strong in this moment and that is okay. Accepting moments of weakness is not a sign of failure, it is the beginning of wellness. If you are reading this, you have already started to break the cycle and I am proud of you.
You've always been "the strong one", but here lately you feel all over the place mentally. You're trying to hold it together, but the flood of emotions feel like a heavy burden piling up. Sometimes you feel deeply and sometimes you feel nothing at all. You haven't felt like yourself in a while and you want relief of this painful cycle. You are not strong in this moment and that is okay. Accepting moments of weakness is not a sign of failure, it is the beginning of wellness. If you are reading this, you have already started to break the cycle and I am proud of you.
Joel McNair
Licensed Professional Counselor, LPC, LMHC, LMFT, BC-TMH
Verified Verified
2 Endorsed
Norfolk, VA 23518 (Online Only)
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
Victoria Burgess Holroyd
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Norfolk, VA 23518
Overwhelmed? Struggling with relationship issues? An Affair? Step-parenting? Do fights with your partner remain unresolved? Life is messy and complicated. Smart, capable and successful people get caught in painful relationship patterns that leave them feeling disconnected, emotionally and physically. Do you feel important to your partner? Strong relationships hinge on the answer to this question. Whether I am working with a couple, family, or individual, I want my clients to learn their relationship patterns--what drives them, and more importantly, how to change them.
Overwhelmed? Struggling with relationship issues? An Affair? Step-parenting? Do fights with your partner remain unresolved? Life is messy and complicated. Smart, capable and successful people get caught in painful relationship patterns that leave them feeling disconnected, emotionally and physically. Do you feel important to your partner? Strong relationships hinge on the answer to this question. Whether I am working with a couple, family, or individual, I want my clients to learn their relationship patterns--what drives them, and more importantly, how to change them.
Samantha-Ann Hagger
Resident in Marriage and Family Therapy, MA, QMHP-C, QMHP-A
Verified Verified
1 Endorsed
Norfolk, VA 23502
Waitlist for new clients
Everyone should have a comfortable place and be a judgment-free zone to feel free to talk. I hope I can provide you with that level of comfort to engage in services. Just about everything in this new world we live in has been stressful for everyone in some way, even children. I'm here to help guide your family members or you through the path you need.
Everyone should have a comfortable place and be a judgment-free zone to feel free to talk. I hope I can provide you with that level of comfort to engage in services. Just about everything in this new world we live in has been stressful for everyone in some way, even children. I'm here to help guide your family members or you through the path you need.
A central guiding principle of my practice as a clinical psychologist is that anyone who seeks assistance from a mental health professional should be accorded the utmost respect. Seeking treatment outside one's family and/or friends is best viewed as recognition of the reality that none of us is an expert in every difficulty with which we are faced. Asking for help is viewed as a strength, not as a weakness. Sometimes, working with a mental health professional who does not render judgements about one's functioning but simply attempts to help one understand oneself is just what the doctor ordered.
A central guiding principle of my practice as a clinical psychologist is that anyone who seeks assistance from a mental health professional should be accorded the utmost respect. Seeking treatment outside one's family and/or friends is best viewed as recognition of the reality that none of us is an expert in every difficulty with which we are faced. Asking for help is viewed as a strength, not as a weakness. Sometimes, working with a mental health professional who does not render judgements about one's functioning but simply attempts to help one understand oneself is just what the doctor ordered.
Chavonne Grant
Clinical Social Work/Therapist, MSW, CASAC, LCSW, CDP
Verified Verified
Norfolk, VA 23509
Life brings issues and problems that we all must try and develop coping skills and mechanisms for solving. I am a clinical social worker/Therapist with over 10 years of experience treating and providing service to those with trauma, PTSD, substance abuse, ADHD and co existing emotional imbalances I have worked to treat clients with coping with depression, anxiety, mood disorders, self injury, co dependency, adult or children alcoholism, and other stress related disorders. Working together, I assist you in slowing down, and tackling issues to help you better cope. I applaud you for already taking the first step in improving your mental health.
Life brings issues and problems that we all must try and develop coping skills and mechanisms for solving. I am a clinical social worker/Therapist with over 10 years of experience treating and providing service to those with trauma, PTSD, substance abuse, ADHD and co existing emotional imbalances I have worked to treat clients with coping with depression, anxiety, mood disorders, self injury, co dependency, adult or children alcoholism, and other stress related disorders. Working together, I assist you in slowing down, and tackling issues to help you better cope. I applaud you for already taking the first step in improving your mental health.
Carol Siggers Snow @ Deep Connections Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Norfolk, VA 23507
If there was ever a time in your life where you’ve felt the need to have someone who could not only hear, but understand and validate you, I am that person. I am a licensed therapist and I have spent the entirety of my life helping guide people on how to identify feelings, thoughts, choices, and actions that are negatively affecting them. I enjoy working with people who are sincerely ready for positive change. We all have to navigate life’s numerous struggles and challenges. As we try to navigate life, sometimes depression, stress, anxiety, conflicts can be obstacles to our finding balance and stability.
If there was ever a time in your life where you’ve felt the need to have someone who could not only hear, but understand and validate you, I am that person. I am a licensed therapist and I have spent the entirety of my life helping guide people on how to identify feelings, thoughts, choices, and actions that are negatively affecting them. I enjoy working with people who are sincerely ready for positive change. We all have to navigate life’s numerous struggles and challenges. As we try to navigate life, sometimes depression, stress, anxiety, conflicts can be obstacles to our finding balance and stability.
Howdy! I am a Licensed Resident in Counseling with a passion and drive for improving mental health in all forms! I have 7+ years of experience working in mental health, which began with my Bachelor of Science in Psychology at Prairie View A&M University. I have worked hands-on with severe mental illness, I am a certified behavioral technician for those with autism, I am a licensed substance abuse counselor, and I am an empath who will always open my mind up to the vast situations of those I serve. I have experience in individual, couples, child/adolescent, substance abuse/substance abuse groups, and family counseling.
Howdy! I am a Licensed Resident in Counseling with a passion and drive for improving mental health in all forms! I have 7+ years of experience working in mental health, which began with my Bachelor of Science in Psychology at Prairie View A&M University. I have worked hands-on with severe mental illness, I am a certified behavioral technician for those with autism, I am a licensed substance abuse counselor, and I am an empath who will always open my mind up to the vast situations of those I serve. I have experience in individual, couples, child/adolescent, substance abuse/substance abuse groups, and family counseling.
I am a dedicated professional in the field of substance abuse counseling, with a personal journey of 20 years in recovery. My extensive firsthand experience with the challenges and triumphs of overcoming addiction deeply informs my approach to client care. Recently, I have transitioned this wealth of personal knowledge into my professional practice, treating clients in various settings for over a year. My commitment to helping others is rooted in compassion and a deep understanding of recovery. As a counselor, I aim to be both a guide and a steadfast supporter for those seeking to reclaim their lives from substance abuse.
I am a dedicated professional in the field of substance abuse counseling, with a personal journey of 20 years in recovery. My extensive firsthand experience with the challenges and triumphs of overcoming addiction deeply informs my approach to client care. Recently, I have transitioned this wealth of personal knowledge into my professional practice, treating clients in various settings for over a year. My commitment to helping others is rooted in compassion and a deep understanding of recovery. As a counselor, I aim to be both a guide and a steadfast supporter for those seeking to reclaim their lives from substance abuse.
My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, Obsessive Compulsive Disorder, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues, religious trauma & abuse, neurodiversity, military, first responders, and addiction.
My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, Obsessive Compulsive Disorder, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues, religious trauma & abuse, neurodiversity, military, first responders, and addiction.
Hi, I'm Claire at Connected Wellness Group! I am honored to walk alongside my clients as they face challenges, overcome hardships and traumas from the past, and write the story of their future. I utilize evidenced-based practices like EMDR and CPT in my practice, helping clients overcome painful experiences and find ways to regulate their nervous systems to create new meaning. I also work alongside The Headstrong Project, providing therapy to veterans and military families. I value a collaborative, authentic approach to counseling- I show up as authentically me and invite you to show up as the authentic version of you.
Hi, I'm Claire at Connected Wellness Group! I am honored to walk alongside my clients as they face challenges, overcome hardships and traumas from the past, and write the story of their future. I utilize evidenced-based practices like EMDR and CPT in my practice, helping clients overcome painful experiences and find ways to regulate their nervous systems to create new meaning. I also work alongside The Headstrong Project, providing therapy to veterans and military families. I value a collaborative, authentic approach to counseling- I show up as authentically me and invite you to show up as the authentic version of you.
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Struggling with loss in a relationship? Betrayal? Abandonment? Shame? Living with or beyond illness? Maybe you are caring for a loved one who is chronically ill. We all get wounded. Seeking therapy is one way to care for yourself as you navigate these challenging experiences. Even in the most difficult times of life, we have an amazing capacity to grow, learn, connect, love, and to find meaning and purpose. This can be balanced with the uncomfortable feelings of grief, survivorship, loss of intimacy and sexuality. My deep compassion blended with fierce knowing, allows me to help people make significant changes.
Struggling with loss in a relationship? Betrayal? Abandonment? Shame? Living with or beyond illness? Maybe you are caring for a loved one who is chronically ill. We all get wounded. Seeking therapy is one way to care for yourself as you navigate these challenging experiences. Even in the most difficult times of life, we have an amazing capacity to grow, learn, connect, love, and to find meaning and purpose. This can be balanced with the uncomfortable feelings of grief, survivorship, loss of intimacy and sexuality. My deep compassion blended with fierce knowing, allows me to help people make significant changes.
Elizabeth Kynett
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Norfolk, VA 23517
Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.
Are you ready for change in your life, your relationship, or yourself? Are you tired of struggling and ready for some relief? Elizabeth would be honored to help you and your loved ones through what may be the most challenging, yet influential season of your life. Relationships tend to make us, break us, and help us heal. Elizabeth believes there is always hope for a better future as we process our past, acknowledge our patterns, and begin to live and love differently. So if you are looking for individual, couples, or family therapy to find a better way forward for yourself and/or your relationships, please reach out.
Dr. Tiara McIntosh
Licensed Professional Counselor, EdD, LPC, LMHP
Verified Verified
3 Endorsed
Norfolk, VA 23502
Do you want to show up better for yourself? Do you feel overwhelmed with tasks and unable to focus? Do you have trouble falling asleep at night because your mind races with worries and thoughts? Do you experience sudden waves of panic without any clear trigger, and it's terrifying? If some these questions resonate with you then let's achieve a balanced and fulfilling life, free from the burdens of anxiety and depression. I can assist you with reclaiming a sense of control, build resilience, and foster a positive mindset, driven by a desire for improved mental well-being and a more satisfying, purposeful existence.
Do you want to show up better for yourself? Do you feel overwhelmed with tasks and unable to focus? Do you have trouble falling asleep at night because your mind races with worries and thoughts? Do you experience sudden waves of panic without any clear trigger, and it's terrifying? If some these questions resonate with you then let's achieve a balanced and fulfilling life, free from the burdens of anxiety and depression. I can assist you with reclaiming a sense of control, build resilience, and foster a positive mindset, driven by a desire for improved mental well-being and a more satisfying, purposeful existence.
Antoinette L Hunt
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Norfolk, VA 23502
There are so many challenges that are present in this ever changing world. Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Extra encouragement, support, and skills can be beneficial to increase positive experiences and develop mental stability.
There are so many challenges that are present in this ever changing world. Many individuals experience difficulty with navigating through the transitions of life, obstacles in their environments, and regulation of emotions. Extra encouragement, support, and skills can be beneficial to increase positive experiences and develop mental stability.
Lemuel Osbert Williams
Licensed Professional Counselor, MA, CT, LPC
Verified Verified
5 Endorsed
Norfolk, VA 23502
"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad in life that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.
"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad in life that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.
Aimee Stailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Norfolk, VA 23503 (Online Only)
Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you and meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.
Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you and meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.
Latasha Riddick
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
2 Endorsed
Norfolk, VA 23510 (Online Only)
Welcome to wellness with Latasha. Are you pursuing change and are on a journey to becoming the best version of yourself? If you are seeking a compassionate and experienced mental health provider to guide you through life's challenges, look no further! With over thirteen years in the mental health field, I'm a dedicated professional committed to provided empathetic and effective therapy for teens and adults.
Welcome to wellness with Latasha. Are you pursuing change and are on a journey to becoming the best version of yourself? If you are seeking a compassionate and experienced mental health provider to guide you through life's challenges, look no further! With over thirteen years in the mental health field, I'm a dedicated professional committed to provided empathetic and effective therapy for teens and adults.
My goal is to help my clients decrease their undesirable symptoms and to bring awareness to the root causes of these symptoms. Ultimately, I want to help clients cope with current emotional stressors and then work towards a long-term solution to better prepare for the curveballs that life throws at us. I utilize a laid back and genuine approach with clients, and I find that a side of humor adds value to sessions as well.
My goal is to help my clients decrease their undesirable symptoms and to bring awareness to the root causes of these symptoms. Ultimately, I want to help clients cope with current emotional stressors and then work towards a long-term solution to better prepare for the curveballs that life throws at us. I utilize a laid back and genuine approach with clients, and I find that a side of humor adds value to sessions as well.
Carol Erbes, Hampton Roads Counseling Services
Clinical Social Work/Therapist, PhD, LCSW, CSAC, LICSW
Verified Verified
Norfolk, VA 23503 (Online Only)
I am currently licensed to practice and supervise in Virginia , DC and Vermont. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this in person as well as through Skype, etc. I am board approved in the state of Virginia. I am also a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think.My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.
I am currently licensed to practice and supervise in Virginia , DC and Vermont. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this in person as well as through Skype, etc. I am board approved in the state of Virginia. I am also a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think.My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.
See more therapy options for Norfolk
How does your Therapist compare?
Number of Therapists in Norfolk, VA
700+
Average cost per session
$130
Therapists in Norfolk, VA who prioritize treating:
91% | Anxiety |
89% | Depression |
73% | Stress |
71% | Trauma and PTSD |
70% | Relationship Issues |
69% | Self Esteem |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
75% | Aetna |
70% | Elevance |
67% | Cigna and Evernorth |
How Therapists in Norfolk, VA see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Norfolk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.