Therapists in Vienna, VA
![Photo of Dr. Christopher Rovis, MSW, PsyD, Psychologist](https://photos.psychologytoday.com/fcaba819-812a-4c4a-8e98-cf6c260679da/1/320x400.jpeg)
I am a licensed psychotherapist with over 30 years of clinical experience in working with individuals and couples in a wide range of treatment modalities. I have a Masters in Social Work, a Doctorate in Psychology, and have completed advanced training in couples and family therapy. I utilize a number of treatment approaches which allow me to help clients overcome a vast array of problems. My orientation is basically eclectic with an integration of cognitive/behavioral and psychodynamic therapies. My approach is collaborative and interactive, helping clients to grow and make healthy changes in their lives.
I am a licensed psychotherapist with over 30 years of clinical experience in working with individuals and couples in a wide range of treatment modalities. I have a Masters in Social Work, a Doctorate in Psychology, and have completed advanced training in couples and family therapy. I utilize a number of treatment approaches which allow me to help clients overcome a vast array of problems. My orientation is basically eclectic with an integration of cognitive/behavioral and psychodynamic therapies. My approach is collaborative and interactive, helping clients to grow and make healthy changes in their lives.
![Photo of Noel Goldberg - Dr. Goldberg and Associates, PsyD, MEd, Psychologist](https://photos.psychologytoday.com/4f3f5c9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
Welcome. Our large practice has over 200 openings! We focus on the relationship with your therapist. Working through conflicts or past pain happens through experiencing, not just through merely reading or thinking about things. Gaining self acceptance and discovering how to bring an open heart to your family or intimate relationships does not come simply from acquiring an insight, or from reading a "how to" book. It starts with the healing relationship... and the only way you will find out how comfortable you might feel with your therapist is to talk to them in person. My focus in treatment is on the relationship.
![Photo of Kratel Ruiz-Washington, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/9a3cb70e-5d21-4a34-9607-0c17b2d4c584/2/320x400.jpeg)
Saving the world and helping people is what I’ve wanted to do since I was 13yrs old; and the first step was serving in the Navy. If you’re in search of a safe, therapeutic environment to discuss your thoughts, feelings and experiences I’d love to help you process and gain the tools needed to manage your mental health. My therapeutic style involves a collaborative approach that includes empathy, transparency, non-judgement and validation. I believe that each individual patient is an expert when it comes to themselves, and I work collaboratively with the patient adding my clinical knowledge.
Saving the world and helping people is what I’ve wanted to do since I was 13yrs old; and the first step was serving in the Navy. If you’re in search of a safe, therapeutic environment to discuss your thoughts, feelings and experiences I’d love to help you process and gain the tools needed to manage your mental health. My therapeutic style involves a collaborative approach that includes empathy, transparency, non-judgement and validation. I believe that each individual patient is an expert when it comes to themselves, and I work collaboratively with the patient adding my clinical knowledge.
![Photo of Jane C Hollings - Behavioral Health Solutions, PA, NCC, LCMHC, CSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/69771cbb-351f-4c27-ad71-30e537906935/2/320x400.jpeg)
Behavioral Health Solutions, PA
Licensed Professional Counselor, NCC, LCMHC, CSOTP
Verified Verified
Vienna, VA 22182 (Online Only)
Hello! I am licensed in Virginia, New Hampshire and North Carolina. I largely conduct sessions for Trauma, PTSD, Attachment Issues, ODD, Depression, OCD, Adolescents 11 years of age to adult, Psycho-Sexual Assessment s(sexual misbehaviors) for ages 11 to 19, ADHD and Autism screening. I am also seeing Medicare clients as well.
Hello! I am licensed in Virginia, New Hampshire and North Carolina. I largely conduct sessions for Trauma, PTSD, Attachment Issues, ODD, Depression, OCD, Adolescents 11 years of age to adult, Psycho-Sexual Assessment s(sexual misbehaviors) for ages 11 to 19, ADHD and Autism screening. I am also seeing Medicare clients as well.
![Photo of Hilary Therit, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d54ac711-a47c-44af-8204-f8a2eada647b/4/320x400.jpeg)
Hilary Therit
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Vienna, VA 22182 (Online Only)
Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor (LPC) is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering my clients. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced in the past.
Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor (LPC) is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering my clients. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced in the past.
![Photo of Puran Douglass - ModernPsycholgicalServices, PsyD, Psychologist](https://photos.psychologytoday.com/f8bccecf-ceea-4774-8ff5-eb97ac90a418/1/320x400.png)
This is real in-person therapy providing Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services uses medically validated treatment to manage and reduce symptoms efficiently. We currently us AI assisted notes to help more accurately diagnose and keep track of treatment goals. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, the goal is to gain independence from therapy as your psychology becomes self-sufficient.
This is real in-person therapy providing Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services uses medically validated treatment to manage and reduce symptoms efficiently. We currently us AI assisted notes to help more accurately diagnose and keep track of treatment goals. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, the goal is to gain independence from therapy as your psychology becomes self-sufficient.
Rachel Jahelka is a recent graduate of Florida Atlantic University’s Master of Social Work program, currently working towards her Licensed Clinical Social Worker (LCSW) licensure. With a wealth of experience supporting individuals from diverse backgrounds who are struggling with anxiety, grief, trauma, depression, and co-occurring disorders, Rachel is dedicated to providing compassionate and effective care. She is well-versed in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
Rachel Jahelka is a recent graduate of Florida Atlantic University’s Master of Social Work program, currently working towards her Licensed Clinical Social Worker (LCSW) licensure. With a wealth of experience supporting individuals from diverse backgrounds who are struggling with anxiety, grief, trauma, depression, and co-occurring disorders, Rachel is dedicated to providing compassionate and effective care. She is well-versed in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
![Photo of Matthew G Neverusky, MEd, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d0e2103-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matthew G Neverusky
Licensed Professional Counselor, MEd, LPC, LCPC
Verified Verified
Vienna, VA 22180 (Online Only)
My practice is dedicated to Career Counseling services. If you are interested in exploring new career paths, growing in your current career, or expanding into related fields, I can help you with your journey. I offer career counseling sessions, career assessments, and sessions that can identify careers/career trends as well as college/training opportunities. For those wishing to apply to college/university, I can help you find a major, apply to programs, and create a plan to get you where you want to go. I also offer Resumé preparation and review sessions, networking support, and interview preparation and practice.
My practice is dedicated to Career Counseling services. If you are interested in exploring new career paths, growing in your current career, or expanding into related fields, I can help you with your journey. I offer career counseling sessions, career assessments, and sessions that can identify careers/career trends as well as college/training opportunities. For those wishing to apply to college/university, I can help you find a major, apply to programs, and create a plan to get you where you want to go. I also offer Resumé preparation and review sessions, networking support, and interview preparation and practice.
![Photo of Sallie Twentyman - Sallie Twentyman, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a981b2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sallie Twentyman, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
Not accepting new clients
NOTE:. As of Jan. 1, 2022, my practice is closed to new clients. Past clients should feel free to contact me to see if I have availability to see them but should be aware that I currently do only televideo sessions. Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns to live well in the present.
NOTE:. As of Jan. 1, 2022, my practice is closed to new clients. Past clients should feel free to contact me to see if I have availability to see them but should be aware that I currently do only televideo sessions. Making the decision to seek therapy is an important one, and it generally stirs up a mixture of feelings, including both excitement and anxiety. I focus on helping my clients feel safe in sharing their difficulties and goals and in assessing their needs. I work to help clients to find meaning and strategies to move past old patterns to live well in the present.
![Photo of Jay Woods, JD, LMSW, QMHP-A](https://photos.psychologytoday.com/7622616c-1883-433b-ab93-23c3397d1475/3/320x400.jpeg)
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating the complexities of anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating the complexities of anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
![Photo of Caren Ann Appel, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac4c2a19-9564-4661-ae90-e3abc33cccd0/2/320x400.jpeg)
Caren Ann Appel
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Vienna, VA 22180 (Online Only)
Finding the right therapeutic "fit" is one of the most important decisions you will undertake. You often can't waste time because you or your family needs help now, which is why I offer a compassionate, solution-oriented approach to clients. Hi, my name is Caren Ann Appel & I'm a licensed psychotherapist with a master's in clinical & macro social work & another master's degree in Gender History.
Finding the right therapeutic "fit" is one of the most important decisions you will undertake. You often can't waste time because you or your family needs help now, which is why I offer a compassionate, solution-oriented approach to clients. Hi, my name is Caren Ann Appel & I'm a licensed psychotherapist with a master's in clinical & macro social work & another master's degree in Gender History.
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Are you feeling emotionally overwhelmed? Do you find yourself feeling sad or worried all the time and you're not sure why? Perhaps you feel like you feel empty of emotion or have too many of them? You may be experiencing a wide array of difficulties that have led you to consider seeking therapy. Whether it's a traumatic experience you would rather forget, life transitions, stress, or the loss of a relationship, I can help. I strive to create an environment where you feel seen, heard, and validated. Together, we will help you find relief from the challenges you are experiencing to create the life you are meant to live.
Are you feeling emotionally overwhelmed? Do you find yourself feeling sad or worried all the time and you're not sure why? Perhaps you feel like you feel empty of emotion or have too many of them? You may be experiencing a wide array of difficulties that have led you to consider seeking therapy. Whether it's a traumatic experience you would rather forget, life transitions, stress, or the loss of a relationship, I can help. I strive to create an environment where you feel seen, heard, and validated. Together, we will help you find relief from the challenges you are experiencing to create the life you are meant to live.
![Photo of Ellen Hilliard, MA](https://photos.psychologytoday.com/3edf119d-0475-4df9-9630-4541c58569b8/2/320x400.png)
I chose to become a counselor not because I have any magical ability to fix people, but because I am willing to sit with you and dive into the painful, exciting, disappointing, hope-filled, and challenging parts of your life. We each have a story with people, experiences, and things that have shaped us. I want to understand your past and what your present looks like and then establish goals for our time together based on your hopes for the future. It is important to me that through our time together you feel equipped with helpful tools to navigate through the good, the bad, and the ugly of what life holds.
I chose to become a counselor not because I have any magical ability to fix people, but because I am willing to sit with you and dive into the painful, exciting, disappointing, hope-filled, and challenging parts of your life. We each have a story with people, experiences, and things that have shaped us. I want to understand your past and what your present looks like and then establish goals for our time together based on your hopes for the future. It is important to me that through our time together you feel equipped with helpful tools to navigate through the good, the bad, and the ugly of what life holds.
![Photo of Gail Ann Kelsey, PsyD, Psychologist](https://photos.psychologytoday.com/a119a453-aea4-4958-bbf4-966e8f6860bc/1/320x400.jpeg)
Are you in an unhealthy relationship? Is it hard for you to set boundaries with significant others? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and difficult decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while cognitive and creative capabilities increase.
Are you in an unhealthy relationship? Is it hard for you to set boundaries with significant others? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and difficult decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while cognitive and creative capabilities increase.
![Photo of Ryan D Bryson, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b1e13f1-fc5c-44aa-be79-e04b7c3205bf/1/320x400.jpeg)
My mission as a therapist is to empower individuals in navigating their unique areas of struggle by providing a safe and supportive space for healing. I specialize in addressing various mental health concerns, such as depression, anxiety, PTSD/trauma, gender identity, suicidal ideation/self-harm, and other internal or external difficulties. I meet clients where they are in their mental health journey, tailoring my approach to provide the most suitable and individualized assistance. I strongly believe in fostering an inclusive and affirming environment where clients are free to explore and embrace their true selves.
My mission as a therapist is to empower individuals in navigating their unique areas of struggle by providing a safe and supportive space for healing. I specialize in addressing various mental health concerns, such as depression, anxiety, PTSD/trauma, gender identity, suicidal ideation/self-harm, and other internal or external difficulties. I meet clients where they are in their mental health journey, tailoring my approach to provide the most suitable and individualized assistance. I strongly believe in fostering an inclusive and affirming environment where clients are free to explore and embrace their true selves.
![Photo of Liz Kelly, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4faf182-9e66-4689-b870-b36cea2c241b/1/320x400.jpeg)
Liz Kelly
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Vienna, VA 22182 (Online Only)
I am a psychotherapist licensed in Washington, DC, and Virginia. I specialize in working with adults and college students contending with grief and loss, school and job stress, burnout, anxiety, depression, and life transitions. I use solution-focused, brief therapy to increase my clients' resiliency and ability to cope with life's challenges. I help clients find meaning and purpose in their daily lives and assist them in identifying and meeting personal goals. I frequently contribute to articles in publications such as Parade, TodayShow.com, Refinery29, Bustle, The Daily Beast, and Teen Vogue.
I am a psychotherapist licensed in Washington, DC, and Virginia. I specialize in working with adults and college students contending with grief and loss, school and job stress, burnout, anxiety, depression, and life transitions. I use solution-focused, brief therapy to increase my clients' resiliency and ability to cope with life's challenges. I help clients find meaning and purpose in their daily lives and assist them in identifying and meeting personal goals. I frequently contribute to articles in publications such as Parade, TodayShow.com, Refinery29, Bustle, The Daily Beast, and Teen Vogue.
![Photo of Gail Leslie Grandela - Gail L. Grandela - Bridge to Wellness Centers LLC, LPC, NCC, CCM, Licensed Professional Counselor](https://photos.psychologytoday.com/52b9dcc5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gail L. Grandela - Bridge to Wellness Centers LLC
Licensed Professional Counselor, LPC, NCC, CCM
Verified Verified
2 Endorsed
Vienna, VA 22182 (Online Only)
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
![Photo of Nellis K Crigler, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44e343f5-f9d3-4ac3-98ac-9cf7c07ab194/1/320x400.jpeg)
Do you feel stuck in unproductive patterns or unhealthy relationships? Overwhelmed by negative emotions? Struggling with anxiety or depression? Unsettled by major life transitions? Life presents challenges that can be difficult to untangle on our own. But with meaningful exploration in a safe, understanding and accepting environment, we can make the changes necessary to thrive.
Do you feel stuck in unproductive patterns or unhealthy relationships? Overwhelmed by negative emotions? Struggling with anxiety or depression? Unsettled by major life transitions? Life presents challenges that can be difficult to untangle on our own. But with meaningful exploration in a safe, understanding and accepting environment, we can make the changes necessary to thrive.
![Photo of Elaine Boomer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5183eedc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elaine Boomer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
You are dissatisfied with your life. Every day is busy. Sleep is hard to come by. You feel edgy and anxious. Relationships aren't what you expected - poor communication, little or no sex... you and your partner are fighting or just not talking. You might have considered an affair (or are already having one, but that isn't really working either). You've thought about talking to someone, but that takes time that you don't really have, and talking to someone you don't know is uncomfortable.
You are dissatisfied with your life. Every day is busy. Sleep is hard to come by. You feel edgy and anxious. Relationships aren't what you expected - poor communication, little or no sex... you and your partner are fighting or just not talking. You might have considered an affair (or are already having one, but that isn't really working either). You've thought about talking to someone, but that takes time that you don't really have, and talking to someone you don't know is uncomfortable.
![Photo of Meira Ellias, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/171ec569-3d87-4d5f-a3d7-db5cbf289c37/1/320x400.jpeg)
Meira Ellias
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Vienna, VA 22182
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
See more therapy options for Vienna
How does your Therapist compare?
Number of Therapists in Vienna, VA
300+
Average cost per session
$175
Therapists in Vienna, VA who prioritize treating:
96% | Anxiety |
92% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
68% | Trauma and PTSD |
68% | Coping Skills |
67% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
62% | Anthem | Elevance |
60% | Cigna and Evernorth |
How Therapists in Vienna, VA see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Vienna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.