EMDR Therapists in Utah County, UT

Photo of Kristin Wu, LCSW, Clinical Social Work/Therapist
Kristin Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
These include Cognitive Behavioral Therapy, Dialectical-Behavioral Therapy, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Structural Family Therapy.
In life, individuals encounter a multitude of challenges that may require more extensive support than what friends and family can offer. These challenges do not signify brokenness but rather the need for professional guidance and trust to navigate difficult times. Kristin, is here to collaborate with you, aiding in the discovery of your strengths and the development of new tools to overcome these obstacles.
(385) 304-4758 View (385) 304-4758
Photo of Angela Cox, LCSW, EMDR-C, Clinical Social Work/Therapist
Angela Cox
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
1 Endorsed
Orem, UT 84097
I specialize in working with trauma and PTSD and am EMDR certified.
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
I specialize in working with trauma and PTSD and am EMDR certified.
Do you feel like no matter how hard you try you keep finding yourself stuck in the same patterns? Do you feel disconnected from yourself and others? Does it feel like something is holding you back from the joy and fulfillment that you want to experience in your life? I believe that everyone is capable of breaking patterns that hold them back and cultivating fulfilling relationships. This is the starting point for all of that! Together we'll help you build a secure sense of self and confidence in who you are. Let's get started!
(385) 422-8447 View (385) 422-8447
Photo of Anne Low, LCSW, Clinical Social Work/Therapist
Anne Low
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
Modalities I use are EMDR, Cognitive Behavior Therapy, Parts work and Gottman for couples counseling.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, couples and families.
Modalities I use are EMDR, Cognitive Behavior Therapy, Parts work and Gottman for couples counseling.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, couples and families.
(801) 639-9527 View (801) 639-9527
Photo of New Beginnings - New Beginnings Counseling Group, LMFT, LCSW, CMHC, PhD, Marriage & Family Therapist
New Beginnings Counseling Group
Marriage & Family Therapist, LMFT, LCSW, CMHC, PhD
Verified Verified
2 Endorsed
Provo, UT 84604
We work with individuals & couples, specializing in treating depression/anxiety, infertility, pregnancy/postpartum, porn addictions, grief/loss, betrayal trauma, communication issues and EMDR for PTSD.
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
We work with individuals & couples, specializing in treating depression/anxiety, infertility, pregnancy/postpartum, porn addictions, grief/loss, betrayal trauma, communication issues and EMDR for PTSD.
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
(385) 831-6057 View (385) 831-6057
Photo of Mackenzie Preza, LAMFT, Pre-Licensed Professional
Mackenzie Preza
Pre-Licensed Professional, LAMFT
Verified Verified
1 Endorsed
American Fork, UT 84003
I am trained in EMDR, Gottman Level 1, Attachment Based Family Therapy, and Emotionally Focused Therapy.
I strongly believe that people already have the tools and capabilities they need to work through life’s challenges, and they sometimes just need a little help and guidance along the way. I am excited to provide that guidance as I work with you to manage mental health, better your relationships, and find joy in life again. I am passionate about working with couples and adults and am looking forward to providing a safe space for you to find peace and healing. I value warmth and laughter and love bringing that into the therapy space.
I am trained in EMDR, Gottman Level 1, Attachment Based Family Therapy, and Emotionally Focused Therapy.
I strongly believe that people already have the tools and capabilities they need to work through life’s challenges, and they sometimes just need a little help and guidance along the way. I am excited to provide that guidance as I work with you to manage mental health, better your relationships, and find joy in life again. I am passionate about working with couples and adults and am looking forward to providing a safe space for you to find peace and healing. I value warmth and laughter and love bringing that into the therapy space.
(385) 417-4538 View (385) 417-4538
Photo of Jordan Kent Harmon - Harmon Psychotherapy & Consulting, LCSW, Clinical Social Work/Therapist
Harmon Psychotherapy & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84097
I've been intensively trained in many modalities, including ACT and EMDR and am board-certified in DBT.
Hello, my name is Jordan K. Harmon, and I am owner, clinical director, and practitioner at Harmon Psychotherapy & Consulting. I provide treatment for chronic suicidality and self-harm, trauma, anxiety, depression, life transitions, and relationship struggles. If you are a parent of a teen or young adult with complex behavioral issues, you may feel that weekly individual and family therapy isn't enough. We offer an innovative, intensive family program at a level of care that reaches the family system in between outpatient and residential levels of care. Visit our website harmonpsychotherapy.com for more details.
I've been intensively trained in many modalities, including ACT and EMDR and am board-certified in DBT.
Hello, my name is Jordan K. Harmon, and I am owner, clinical director, and practitioner at Harmon Psychotherapy & Consulting. I provide treatment for chronic suicidality and self-harm, trauma, anxiety, depression, life transitions, and relationship struggles. If you are a parent of a teen or young adult with complex behavioral issues, you may feel that weekly individual and family therapy isn't enough. We offer an innovative, intensive family program at a level of care that reaches the family system in between outpatient and residential levels of care. Visit our website harmonpsychotherapy.com for more details.
(801) 509-9542 View (801) 509-9542
Photo of Daniel Hawley, AMFT, Marriage & Family Therapist Associate
Daniel Hawley
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Provo, UT 84601
I specialize in working with couples who are struggling with communication and connection, and I have extensive experience working with couples through pornography/betrayal trauma. I also work with individuals struggling with pornography use, childhood trauma, abuse, anxiety, and ADHD. My approach is tailored to meet each couple’s unique needs, using methods like EMDR, IFS, ACT, CBT, Solution-Focused Therapy and Mindfulness. These methods enable me to help my clients overcome their struggles, so you can achieve fulfilling and meaningful relationships with your families, partners, and yourself.
I specialize in working with couples who are struggling with communication and connection, and I have extensive experience working with couples through pornography/betrayal trauma. I also work with individuals struggling with pornography use, childhood trauma, abuse, anxiety, and ADHD. My approach is tailored to meet each couple’s unique needs, using methods like EMDR, IFS, ACT, CBT, Solution-Focused Therapy and Mindfulness. These methods enable me to help my clients overcome their struggles, so you can achieve fulfilling and meaningful relationships with your families, partners, and yourself.
(385) 475-3986 View (385) 475-3986
Photo of Alisha Schlabaugh, LCSW, Clinical Social Work/Therapist
Alisha Schlabaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
Alisha has received training in suicide risk prevention, attachment theory, Gottman, couples therapy, and she is EMDR trained.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
Alisha has received training in suicide risk prevention, attachment theory, Gottman, couples therapy, and she is EMDR trained.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
(385) 304-4705 View (385) 304-4705
Photo of Cassidy Shaia, LCSW, Clinical Social Work/Therapist
Cassidy Shaia
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
I have seen the healing magic of bilateral stimulation and I would love to offer this service to you in weekly sessions, or in an EMDR Intensive (1-3 days of treatment).
Do you find yourself feeling bogged down by the ever increasing difficulties in your life? Maybe you feel like your anxiety, depression, PTSD or religious trauma will continue to keep you trapped, miserable, and disconnected? Well, you've come to the right place! We will work together to get you unstuck and enjoying your life; feeling connected with friends and family. Together we will help you learn new skills to regulate your nervous system and process underlying concerns.
I have seen the healing magic of bilateral stimulation and I would love to offer this service to you in weekly sessions, or in an EMDR Intensive (1-3 days of treatment).
Do you find yourself feeling bogged down by the ever increasing difficulties in your life? Maybe you feel like your anxiety, depression, PTSD or religious trauma will continue to keep you trapped, miserable, and disconnected? Well, you've come to the right place! We will work together to get you unstuck and enjoying your life; feeling connected with friends and family. Together we will help you learn new skills to regulate your nervous system and process underlying concerns.
View
Photo of Jenessa Beaumont, LCSW, Clinical Social Work/Therapist
Jenessa Beaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Orem, UT 84097
I am trained in Eye Movement Desensitization Reprocessing ( EMDR) and Brainspotting (BSP) and other therapeutic modalities in healing trauma.
Everyone has a unique story that deserves to be heard. When you can share your story in a safe space and genuinely allow yourself to feel complex emotions — healing occurs. I want to provide a safe place for you to share your story and help you find the solutions you are looking for. I firmly believe that we all carry the answers to our own life challenges and have the power to overcome them. I am passionate about helping adults and teens process through traumatic experiences including attachment issues and childhood trauma.
I am trained in Eye Movement Desensitization Reprocessing ( EMDR) and Brainspotting (BSP) and other therapeutic modalities in healing trauma.
Everyone has a unique story that deserves to be heard. When you can share your story in a safe space and genuinely allow yourself to feel complex emotions — healing occurs. I want to provide a safe place for you to share your story and help you find the solutions you are looking for. I firmly believe that we all carry the answers to our own life challenges and have the power to overcome them. I am passionate about helping adults and teens process through traumatic experiences including attachment issues and childhood trauma.
(385) 350-4418 View (385) 350-4418
Photo of Melissa Wilkins, LCSW, Clinical Social Work/Therapist
Melissa Wilkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springville, UT 84663
I am trained in EMDR, crisis intervention, conflict resolution, and I enjoy working with teens, young adults, and individuals, using a strengths-based approach tailored to the unique needs of each client.
I base my approach to therapy on exploring your unique life story and how it is impacting your current thoughts, feelings and behavior. My goal as a therapist is to walk beside you on the path to recovery from both the large and small traumas inherent in the human experience. I have found that the greatest success in therapy comes as clients build healthy perceptions of themselves and strengthen their relationships by identifying and reframing the unhealthy and inaccurate beliefs that lead to behavior.
I am trained in EMDR, crisis intervention, conflict resolution, and I enjoy working with teens, young adults, and individuals, using a strengths-based approach tailored to the unique needs of each client.
I base my approach to therapy on exploring your unique life story and how it is impacting your current thoughts, feelings and behavior. My goal as a therapist is to walk beside you on the path to recovery from both the large and small traumas inherent in the human experience. I have found that the greatest success in therapy comes as clients build healthy perceptions of themselves and strengthen their relationships by identifying and reframing the unhealthy and inaccurate beliefs that lead to behavior.
(385) 293-1670 View (385) 293-1670
Photo of Brooke Wily Ibanez, MSW, LCSW, Clinical Social Work/Therapist
Brooke Wily Ibanez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lindon, UT 84042
Waitlist for new clients
I am certified in EMDR therapy.
Hello there! My name is Brooke, and I am the owner and a therapist at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for over 20 years. I use a strengths based approach with my clients, and believe that each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they work through difficult issues, and as they discover the new insight and growth that inevitably appears on the other side of the struggle.
I am certified in EMDR therapy.
Hello there! My name is Brooke, and I am the owner and a therapist at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for over 20 years. I use a strengths based approach with my clients, and believe that each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they work through difficult issues, and as they discover the new insight and growth that inevitably appears on the other side of the struggle.
(385) 236-0054 View (385) 236-0054
Photo of Terri Moser, MFT, Marriage & Family Therapist
Terri Moser
Marriage & Family Therapist, MFT
Verified Verified
Orem, UT 84057
Certified in EMDR, Clinical Trauma and Accelerated Resolution Therapy.
Looking for a new approach to manage trauma, anxiety, or other mental health issues? I'm Terri Moser, a licensed Marriage and Family Therapist offering telehealth services in California and Utah. I specialize in EMDR, A.R.T., and IFS-informed therapy. I'm also a Certified Clinical Trauma Professional and trained in Gottman Couple Therapy levels I, II, and III. My therapy approach is rooted in my personal healing journey through trauma, supplemented with continuous clinical training. Let's work together towards a heart of peace.
Certified in EMDR, Clinical Trauma and Accelerated Resolution Therapy.
Looking for a new approach to manage trauma, anxiety, or other mental health issues? I'm Terri Moser, a licensed Marriage and Family Therapist offering telehealth services in California and Utah. I specialize in EMDR, A.R.T., and IFS-informed therapy. I'm also a Certified Clinical Trauma Professional and trained in Gottman Couple Therapy levels I, II, and III. My therapy approach is rooted in my personal healing journey through trauma, supplemented with continuous clinical training. Let's work together towards a heart of peace.
(385) 644-1257 View (385) 644-1257
Photo of Hannah Ostler, LCSW, Clinical Social Work/Therapist
Hannah Ostler
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Eagle Mountain, UT 84005  (Online Only)
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
View
Photo of Holly Brassfield, LCSW, RPT, Clinical Social Work/Therapist
Holly Brassfield
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
3 Endorsed
American Fork, UT 84003
As a Registered Play Therapist, I offer play therapy for your child and trauma-informed parenting help for you! Additionally, I work with adults using EMDR and other therapeutic approaches to help you lower anxiety and create a more meaningful life.
Is your trauma or excessive worrying getting in the way of you living your best life? Are you a parent who is heartbroken because your child has experienced trauma? You, or your child, deserves to find your own unique healing journey that provides peace and a future you love. Trauma can often make us feel stuck in the past. Many people wonder if therapy will even help or if it is too late! You may find yourself not wanting to try therapy because you don't want to rehash the past or relive it. I don’t believe therapy has to be this way. In fact, therapy can be about us creating a future that you are excited to have.
As a Registered Play Therapist, I offer play therapy for your child and trauma-informed parenting help for you! Additionally, I work with adults using EMDR and other therapeutic approaches to help you lower anxiety and create a more meaningful life.
Is your trauma or excessive worrying getting in the way of you living your best life? Are you a parent who is heartbroken because your child has experienced trauma? You, or your child, deserves to find your own unique healing journey that provides peace and a future you love. Trauma can often make us feel stuck in the past. Many people wonder if therapy will even help or if it is too late! You may find yourself not wanting to try therapy because you don't want to rehash the past or relive it. I don’t believe therapy has to be this way. In fact, therapy can be about us creating a future that you are excited to have.
(385) 595-5268 View (385) 595-5268
Photo of Kiley Kidd, LCSW, Clinical Social Work/Therapist
Kiley Kidd
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
The therapy modalities I utilize most are EMDR and CBT.
Glennon Doyle says, “People who are hurting don’t need avoiders, protectors, or fixers. What we need are patient, loving witnesses. People to sit quietly and hold space for us. People to stand in helpful vigil to our pain.” I am someone who is willing and able to hold space for you when you are ready. Together we can find the best path to healing and peace for you.
The therapy modalities I utilize most are EMDR and CBT.
Glennon Doyle says, “People who are hurting don’t need avoiders, protectors, or fixers. What we need are patient, loving witnesses. People to sit quietly and hold space for us. People to stand in helpful vigil to our pain.” I am someone who is willing and able to hold space for you when you are ready. Together we can find the best path to healing and peace for you.
(801) 751-5215 View (801) 751-5215
Photo of Mary Robison, ACMHC, NCC, Counselor
Mary Robison
Counselor, ACMHC, NCC
Verified Verified
5 Endorsed
Provo, UT 84604
Waitlist for new clients
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
By blending techniques such as EMDR, DBT, mindfulness, and somatic experiencing, I aim to holistically support individuals to heal, foster resilience, and reclaim agency over their lives.
As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.
(385) 526-7035 View (385) 526-7035
Photo of Gypsie Delgado, LCSW, Clinical Social Work/Therapist
Gypsie Delgado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, UT 84003  (Online Only)
I take a trauma informed approach to care as I am certified in Eye Movement Desensitization and Reprocessing ( EMDR) and Advanced and Enhanced Accelerated Resolution Therapy (ART), it helps me bring a dynamic and compassionate approach to mental health care.
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
I take a trauma informed approach to care as I am certified in Eye Movement Desensitization and Reprocessing ( EMDR) and Advanced and Enhanced Accelerated Resolution Therapy (ART), it helps me bring a dynamic and compassionate approach to mental health care.
Life's journey presents unique challenges that require careful navigation through diverse experiences. With over 20 years of professional experience, I have had the privilege of working with a wide array of individuals across various settings, each facing their own distinct challenges. These experiences led me to earn my Master of Social Work (MSW) and become a Licensed Clinical Social Worker (LCSW). For the past four years, I have specialized in individual therapy, leveraging my skills to make a meaningful impact. As an LCSW, it has taught me the importance of focusing on individuals as a whole connecting mind, body, and spirit.
(385) 324-6570 View (385) 324-6570
Photo of David Thompson, LMFT-S, CSAT, EMDR, Marriage & Family Therapist
David Thompson
Marriage & Family Therapist, LMFT-S, CSAT, EMDR
Verified Verified
2 Endorsed
I am a licensed marriage and family therapist with a certification in sexual addiction and utilize EMDR and ART, trauma-focused therapies to help with overwhelming issues.
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com
I am a licensed marriage and family therapist with a certification in sexual addiction and utilize EMDR and ART, trauma-focused therapies to help with overwhelming issues.
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA. Learn more at www.discoverinnovo.com
(385) 375-7654 View (385) 375-7654
Photo of Jennie Christianson, LCSW, Clinical Social Work/Therapist
Jennie Christianson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Spanish Fork, UT 84660
I use an evidenced based eclectic approach which includes Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR).
For the past 11 years, I have worked with adolescents and their families in residential treatment and outpatient therapy. This time has only deepened my empathy and understanding for individuals that endure very difficult life circumstances. I admire those seek help and healing. A strong relationship is the foundation of therapy. I am especially skilled at building the trust necessary to address complex behavioral and emotional issues. I especially enjoy helping children, adolescents, and their parents create safety in their homes, improve communication, change negative patterns, and believe that they can heal.
I use an evidenced based eclectic approach which includes Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR).
For the past 11 years, I have worked with adolescents and their families in residential treatment and outpatient therapy. This time has only deepened my empathy and understanding for individuals that endure very difficult life circumstances. I admire those seek help and healing. A strong relationship is the foundation of therapy. I am especially skilled at building the trust necessary to address complex behavioral and emotional issues. I especially enjoy helping children, adolescents, and their parents create safety in their homes, improve communication, change negative patterns, and believe that they can heal.
(385) 213-1904 View (385) 213-1904
1
...

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.