EMDR Therapists in Tooele, UT
![Photo of Rebecka Hanson, MA, ACMHC, Counselor](https://photos.psychologytoday.com/09a577df-b6a1-43de-8557-61917cc3650f/1/320x400.jpeg)
Through the use of CBT, ACT, EMDR, IFS and DBT modalities, I strive to aid individuals in their unique healing processes.
So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Sometimes all we need is someone to truly listen, someone to guide us, someone to understand and support us through the darkest of times. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive.
Through the use of CBT, ACT, EMDR, IFS and DBT modalities, I strive to aid individuals in their unique healing processes.
So many of us struggle with feeling like we are "Not Enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Sometimes all we need is someone to truly listen, someone to guide us, someone to understand and support us through the darkest of times. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns, I aim to equip you with the tools and skills necessary to thrive.
![Photo of Daniel Eldredge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb2dc46b-b0a9-4187-9b34-1562743b1f5e/1/320x400.jpeg)
Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
![Photo of Miriam E Buell, MS, LCMHC, Counselor](https://photos.psychologytoday.com/2f84141b-51c5-48e7-b542-0035a7bc512a/1/320x400.jpeg)
In my treatment of these symptoms I use techniques including EMDR as well as trying to assess and determine other causalities of what is at the root of a person's struggles.
Are you struggling with feeling overwhelmed? Do you struggle with being able to focus or concentrate? Are you have difficulty sleeping? You may be struggling with depression or anxiety. Some of the strongest individuals I know are those who asked for help. Engaging in the therapeutic process can be intimidating, so I work with my clients to be their companion knowing that every journey is different. My goal while working with client's is to develop a mutual understanding of their presenting problem and develop a plan of approach that addresses the whole individual.
In my treatment of these symptoms I use techniques including EMDR as well as trying to assess and determine other causalities of what is at the root of a person's struggles.
Are you struggling with feeling overwhelmed? Do you struggle with being able to focus or concentrate? Are you have difficulty sleeping? You may be struggling with depression or anxiety. Some of the strongest individuals I know are those who asked for help. Engaging in the therapeutic process can be intimidating, so I work with my clients to be their companion knowing that every journey is different. My goal while working with client's is to develop a mutual understanding of their presenting problem and develop a plan of approach that addresses the whole individual.
![Photo of Regina Tippets, LCMHC, Counselor](https://photos.psychologytoday.com/0fafb70a-4ebf-4c14-99eb-6057cb5ed724/1/320x400.jpeg)
I have extensive training in EMDR, Ego State Therapies / Internal Family Systems, & Mindfulness.
Dissatisfaction with work or life, feeling unhappy, anxiety, the loss of a loved one and feeling stuck are all reasons people come to therapy. Life has ups and downs and it can feel overwhelming and sometimes painful. I help people live their best lives by resolving the things that get in the way. I bring innate compassion with advanced training and extensive experience to help my clients find fulfillment, confidence, and clarity. My clients say they feel happier, lighter and able to be their authentic selves. I use approaches that are gentle and promote increased insight and clarity while resolving what got in the way.
I have extensive training in EMDR, Ego State Therapies / Internal Family Systems, & Mindfulness.
Dissatisfaction with work or life, feeling unhappy, anxiety, the loss of a loved one and feeling stuck are all reasons people come to therapy. Life has ups and downs and it can feel overwhelming and sometimes painful. I help people live their best lives by resolving the things that get in the way. I bring innate compassion with advanced training and extensive experience to help my clients find fulfillment, confidence, and clarity. My clients say they feel happier, lighter and able to be their authentic selves. I use approaches that are gentle and promote increased insight and clarity while resolving what got in the way.
![Photo of Camille Kennard, LCSW, CHWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f606499-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Camille Kennard
Clinical Social Work/Therapist, LCSW, CHWC
Verified Verified
7 Endorsed
Tooele, UT 84074
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.
![Photo of Heidi Vernon, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/562a5c3f-0d62-4129-a5a6-25db060d5ca3/2/320x400.jpeg)
Having difficulty understanding yourself and others? Do you have a teen that confuses or frustrates you? Or perhaps happiness has become somewhat of a stranger in your personal or family life.
Having difficulty understanding yourself and others? Do you have a teen that confuses or frustrates you? Or perhaps happiness has become somewhat of a stranger in your personal or family life.
![Photo of Evan Kenison, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4febe1b3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Evan Kenison
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Tooele, UT 84074
Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.
Is your trauma, grief, or loss taking everything from you? Does your health condition seem like it is more than you can bear? Are you lost in a cloud of deep depression and can’t see a way out? Are you scared that you have come to a point in your marriage that you are considering divorce and would do anything to just heal things, be happy again, and make it all better? Or, is your child really struggling and you want to know how to help them? If you are experiencing any of these or other extremely hard feelings, you need to know you can get through this. Things can get better.
![Photo of Tamra Aposhian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5048fb9-dc98-4346-a300-aaccb0a7ce83/2/320x400.jpeg)
Do you feel like your marriage is coming unraveled and you’re at a standstill or headed for divorce? Is your family in conflict because your child is making some bad choices and their behavior is getting out of control? Are your days full of grief and discouragement over the loss of a loved one? Would you like to feel hope again and the joy of a new day but your afraid of dishonoring your loved ones memory? Have you experienced trauma, abuse, and/or neglect and you don’t know were to turn? Do you worry constantly about the future and do not know how to quiet that anxious voice inside?
Do you feel like your marriage is coming unraveled and you’re at a standstill or headed for divorce? Is your family in conflict because your child is making some bad choices and their behavior is getting out of control? Are your days full of grief and discouragement over the loss of a loved one? Would you like to feel hope again and the joy of a new day but your afraid of dishonoring your loved ones memory? Have you experienced trauma, abuse, and/or neglect and you don’t know were to turn? Do you worry constantly about the future and do not know how to quiet that anxious voice inside?
![Photo of Tyson Smith - The Mindful Lemon Marriage and Family Therapy INC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94b7da6a-6ffd-4ad6-a822-a309cd674320/1/320x400.png)
The Mindful Lemon Marriage and Family Therapy INC
Marriage & Family Therapist, LMFT
Verified Verified
Tooele, UT 84074 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
![Photo of Olivia Pacheco, CMHC, Counselor](https://photos.psychologytoday.com/5d1a9549-a731-4ead-8806-0acb0d25b8a8/2/320x400.jpeg)
Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life. Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life - I offer a safe space, full of support with the goal to promote understanding and self-awareness. I understand that with work, finances, family conflict, relationship discord, parenting difficulties that life feels daunting.
Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life. Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life - I offer a safe space, full of support with the goal to promote understanding and self-awareness. I understand that with work, finances, family conflict, relationship discord, parenting difficulties that life feels daunting.
![Photo of Tenesha Conley, MSW, CSW](https://photos.psychologytoday.com/bb2d812d-85cf-4adf-9a3a-6ce10fff3df6/1/320x400.jpeg)
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
15 Second Videos
Rebecka Hanson
Camille Kennard
Evan Kenison
Tamra Aposhian
![Photo of Bryn M, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db85334f-4f12-4f41-a4f0-2f39e2da9323/1/320x400.jpeg)
I believe that all healing starts with developing a sense of connection and empathy with yourself and others. I support clients 18 to 50 years old who desire building the life they always imagined through understanding their drive for change. Each client I connect with seeks to deepen their understanding of self through feedback, cultivates the ability to ask when they want someone to listen and knows that their trauma is not something to be forgotten but a piece within them to be nurtured for rewiring.
I believe that all healing starts with developing a sense of connection and empathy with yourself and others. I support clients 18 to 50 years old who desire building the life they always imagined through understanding their drive for change. Each client I connect with seeks to deepen their understanding of self through feedback, cultivates the ability to ask when they want someone to listen and knows that their trauma is not something to be forgotten but a piece within them to be nurtured for rewiring.
Online Therapists
![Photo of Joe Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c84b120-7589-4f51-a174-7b71dff686d0/1/320x400.jpeg)
Hi I'm Joe! My mission is to utilize my compassion, empathy, and expertise in mental health to empower individuals to lead fulfilling lives. I aim to create a safe and supportive environment for my clients, helping them navigate their challenges and achieve their personal goals. I specialize in addressing trauma and utilizing IFS & EMDR. I strive to contribute to a more understanding and resilient community.
Hi I'm Joe! My mission is to utilize my compassion, empathy, and expertise in mental health to empower individuals to lead fulfilling lives. I aim to create a safe and supportive environment for my clients, helping them navigate their challenges and achieve their personal goals. I specialize in addressing trauma and utilizing IFS & EMDR. I strive to contribute to a more understanding and resilient community.
![Photo of Andrea Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b95a594-286e-477e-ae34-b2c21b019025/1/320x400.jpeg)
I am EMDR trained and use principles from IFS, EFT, CBT, ACT, and attachment theory.
Hello! My name is Andrea Wilson and I'm a Licensed Clinical Social Worker (LCSW). I believe each person has the ability to find answers and healing within themselves and my role as a therapist is to provide support and guidance along the journey. I believe our experiences often shape our behaviors and I love working with teens and adults to help them identify patterns resulting from past trauma and attachment wounds.
I am EMDR trained and use principles from IFS, EFT, CBT, ACT, and attachment theory.
Hello! My name is Andrea Wilson and I'm a Licensed Clinical Social Worker (LCSW). I believe each person has the ability to find answers and healing within themselves and my role as a therapist is to provide support and guidance along the journey. I believe our experiences often shape our behaviors and I love working with teens and adults to help them identify patterns resulting from past trauma and attachment wounds.
![Photo of Stephanie Pearce, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7058bf55-48d7-49bb-aa23-49de7d09f27a/4/320x400.jpeg)
Stephanie Pearce
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Millcreek, UT 84107
I am also trained in EMDR, narrative therapy, DBT, Mind-Body Bridging, and CBT.
I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.
I am also trained in EMDR, narrative therapy, DBT, Mind-Body Bridging, and CBT.
I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.
![Photo of Kym Couture, LCSW, CP, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44a89161-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kym Couture
Clinical Social Work/Therapist, LCSW, CP, SEP
Verified Verified
Salt Lake City, UT 84102
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
![Photo of Melissa Snyder, LCSW, EMDR-C, IAST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1687604a-afee-4cec-9f04-e9952e670241/1/320x400.jpeg)
Melissa Snyder
Clinical Social Work/Therapist, LCSW, EMDR-C, IAST
Verified Verified
Cottonwood Heights, UT 84121
I am a licensed clinical social worker, EMDR- Certified. My clients have anxiety and/or depression often as a result of trauma/grief/daily stressors. I provide a safe place to heal while providing a compassionate and validating relationship. I utilize teletherapy to process thoughts and emotions while also offering EMDR, CBT and/or DBT.
I am a licensed clinical social worker, EMDR- Certified. My clients have anxiety and/or depression often as a result of trauma/grief/daily stressors. I provide a safe place to heal while providing a compassionate and validating relationship. I utilize teletherapy to process thoughts and emotions while also offering EMDR, CBT and/or DBT.
![Photo of Joy Bouchard, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/074ab21d-2a18-4e5c-898e-b1fb50aea066/2/320x400.jpeg)
I am trained in EMDR as well as other therapies that when combined provide positive long-lasting results.
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
I am trained in EMDR as well as other therapies that when combined provide positive long-lasting results.
One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.
![Photo of Alicen Kettenring](https://photos.psychologytoday.com/f085f394-5f07-4a41-b3e3-b29bc58fa90b/2/320x400.jpeg)
Alicen Kettenring
Clinical Mental Health Counselor
Verified Verified
1 Endorsed
South Jordan, UT 84095
With the use of ACT, CBT, CPT, EMDR and a rooted belief in mindfulness practice and value work. I strive to help individuals who have a past in or currently dealing with trauma, PTSD, depression, anxiety, OCD, grief, addiction become more aligned with their value system and live the life they choose.
With the use of ACT, CBT, CPT, EMDR and a rooted belief in mindfulness practice and value work. I strive to help individuals who have a past in or currently dealing with trauma, PTSD, depression, anxiety, OCD, grief, addiction become more aligned with their value system and live the life they choose.
![Photo of Pam Major, LCSW, CSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a8c6301-904c-4c35-aee9-b76e6be29fc6/4/320x400.jpeg)
Pam Major
Clinical Social Work/Therapist, LCSW, CSW, MSW
Verified Verified
2 Endorsed
Hyde Park, UT 84318
You can expect from me a warm and compassionate approach where I provide an evidence-based process with empirically supported interventions like EMDR to assist our work together.
I'm here to work with anyone who feels like a misfit and outcast in this community. Especially LGBTQ+ and neurodivergent (ADHD and ASD) folk. Also all sexual, relationship, and gender orientations and all body types. I see you! I welcome you! You are accepted as you are! Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness. I'm here for it all. I'm here to help you heal and thrive in this wonderful, crazy world. I also work with couples navigating mixed-faith marriages, non-monogamy, intimacy, and communication barriers.
You can expect from me a warm and compassionate approach where I provide an evidence-based process with empirically supported interventions like EMDR to assist our work together.
I'm here to work with anyone who feels like a misfit and outcast in this community. Especially LGBTQ+ and neurodivergent (ADHD and ASD) folk. Also all sexual, relationship, and gender orientations and all body types. I see you! I welcome you! You are accepted as you are! Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness. I'm here for it all. I'm here to help you heal and thrive in this wonderful, crazy world. I also work with couples navigating mixed-faith marriages, non-monogamy, intimacy, and communication barriers.
See more therapy options for Tooele
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.