EMDR Therapists in South Austin, Austin, TX

Have you ever felt stuck? Do you ever think unhelpful thoughts are controlling your life? Recovery is possible!

I believe that we can make many changes in our lives in a myriad of ways. We can make changes within ourselves by breaking negative thinking patterns, learning new ways to manage and react to feelings, or by changing behavioral habits. We can also makes changes in our physical and social world, and I seek to help you make decisions and find solutions by identifying realistic, practical, acheivable goals. Core to my practice is a belief that therapy does not need to be painful to be effective, and that smaller changes lead to more and bigger changes.

I have 10 years' clinical experience providing individual and couples therapy to adults. Every step we take has its mirror in the brain; in therapy you have a chance to re-write important parts of your story and support to move in new directions. I have extensive experience as a generalist mental health provider, working with anxiety, depression, major life changes, and relationship struggles. My clinical work has specialized in the LGBTQ+ community and I am comfortable with diverse sexual, gender, and relationship presentations.

Finding the right therapist in itself can be overwhelming. I provide free consultations so that you can get an idea if we are a good fit. It's been my passion the last 13 years to help people after experiencing traumatic events. I am trained in EMDR which is also known as "no talk therapy". You can share as much or as little as you like making it a preferable type of therapy for those struggling with trauma but not comfortable talking about it. I have also worked closely with first responders for the last 10 years making me familiar with the culture.

Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.

Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.

Caseloads fluctuate, so send me an email to check availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be on trauma analysis, clients goals and a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).

Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. These moments often come with feelings of anxiety and depression that can weigh you down and make you feel stuck. I want to help you move past these feelings and work toward the life you have always wanted. To do this I work from a person-centered perspective and feel that the relationship between therapist and client is of the utmost importance. I enjoy working with adolescents, adults, and couples dealing with depression, social anxiety, ADHD, life transitions, addiction, and relationship issues, just to name a few.

People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.

We all have an inner wisdom to heal. A reed, much like the story of the lotus flower, begins within murky environments and grows toward the sun through strength and flexibility to weather the storms. My intention within sessions is to build a safe, supported space to attune to any needs you have in your current journey. I welcome children, adolescents, adults, elders and couples. I am passionate about cultivating a collaborative, trauma informed and safe therapeutic space that is culturally responsive and attuned to your needs in this current journey.

My ideal client would be an individual (any identification) aged 16-42 who might struggle with relationships, in the middle of a life transition, just received a diagnoses of like depression, has a mild to moderate substance use disorder, or who has been in recovery for a while or a student who has a learning disability and wants to start advocating for themselves. I work with CBT & EMDR to work on how our brain communicates to use and at times high jacks our emotions system.

Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.

A therapeutic alliance is the only relationship that can be completely about you and judgment free. This gives you the opportunity and emotional space to uncover and work through unhelpful patterns that you have learned as a means of survival. The good news is that you no longer have to merely survive. Through our work together, we will create new patterns of coping that will help you thrive in all areas of your life.

When we experience trauma, we are often left feeling alone, misunderstood, invisible, and unsafe, even within ourselves. Through the process of therapy, we can regain hope, connection, safety, and understanding of ourselves and others. I use wide-range of evidenced-based modalities, from psychodynamic and CBT to EMDR and somatic therapies to decrease the emotional reactivity, tension, and isolation that trauma can create. Regardless of our trauma histories, our modern world can contribute to feelings of disconnection, dissatisfaction, and uncertainty about our worth and our purpose.

The willingness to start mental health counseling is a courageous step towards creating positive change in your life. I create a warm, trusting, and collaborative atmosphere, where you can express yourself without worry of judgment. You are the expert of your life, and as your therapist, I will be here with a sense of curiosity and support.

Is your teen struggling with anxiety, depression, or trauma symptoms? It is harder than ever to be a teen these days. On top of present day stressors, many teens experience trauma that can impact their mood, appetite, sleep, and enjoyment in life. Connecting your teen to professional therapy is one way you can help them take steps towards healing. Is your teen struggling with ADHD? Teens with ADHD can gain understanding of themselves, improve focus, and be empowered through psychoeducation and skills training acquired in sessions.

Welcome! I'm OB, a Licensed Clinical Social Worker dedicated to helping children, teens, adults, and the LGBTQIA+ community navigate the complexity and stress in their lives. I know what it’s like to feel both too much and not enough. I became a therapist because I do not want anyone to feel as alone as I did in my darkest moments. I want to watch you walk away lighter, freer, and more excited to live your own personal journey after healing from wounds and obstacles in your path. My areas of clinical focus are in depression and trauma. I am trained in EMDR, Trauma-Informed Therapy, and Mindfulness-Based Psychotherapy.

Are you the black sheep or scapegoat in your family, marriage or relationship? Do you struggle to fit in or feel like you are walking on eggshells, experience anxiety, fear, relational or communication issues? Have life or world events caused you to lose sight of your goals or identity? Gaining perspective can be a powerful tool in examining your life and choices. Many of my clients seek help understanding childhood or adult trauma, transitions, anxiety, depression, ADHD, chronic illness/pain, relational issues, gaslighting and recovery from narcissistic abuse. I utilize holistic approach, encompassing mind, body and spirit.

As human beings, we are hard-wired for two things: to survive and to connect. I whole-heartedly believe that in order to survive (and thrive!) in life, we need connection. We all want to feel seen, heard, understood, and accepted; these are the basic ingredients in order for us to feel safe in our relationships, and what I strive to bring to you as your therapist. I am equipped to support adults experiencing depression, anxiety, trauma, and stress, and parents facing behavioral and relational challenges with children under the age of 7. I also specialize in perinatal mental health and lactation.