EMDR Therapists in Shelby County, TN

Photo of Mary Hilgeman Neal, PhD, LPC, MHSP, S, Licensed Professional Counselor
Mary Hilgeman Neal
Licensed Professional Counselor, PhD, LPC, MHSP, S
Verified Verified
Memphis, TN 38117  (Online Only)
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families.
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
I am trained in EMDR trauma therapy, have advanced training in Cognitive Behavioral Therapy, and am trained in perinatal mental health, including working with pregnant and post-partum women and their families.
Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator.
(901) 460-2704 View (901) 460-2704
Photo of Caroline Schratz Lovett, LPC, MHSP, RYT-200, Licensed Professional Counselor
Caroline Schratz Lovett
Licensed Professional Counselor, LPC, MHSP, RYT-200
Verified Verified
3 Endorsed
Memphis, TN 38117
I am a trauma-informed yoga instructor as well as trained in trauma-focused cognitive behavioral therapy and EMDR.
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
I am a trauma-informed yoga instructor as well as trained in trauma-focused cognitive behavioral therapy and EMDR.
I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.
(901) 460-2969 View (901) 460-2969
Photo of Terry Bernardini, MS, LPC, MHSP, Licensed Professional Counselor
Terry Bernardini
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Germantown, TN 38138
I am EMDR trained and find that this therapy helps with many areas clients want to address.
Are anxiety and depression constant companions in your life? Do you wonder if fulfillment in life, relationships, and work are possible? It could be that your life was going quite well until an unwelcome visitor such as chronic pain, a diagnosis, loss, addiction, betrayal, or trauma showed up to stay. Or, it could be that you have rarely if ever enjoyed a sense of well-being. My greatest joy is in helping people find strength, hope, and happiness despite the darkest of life’s experiences.
I am EMDR trained and find that this therapy helps with many areas clients want to address.
Are anxiety and depression constant companions in your life? Do you wonder if fulfillment in life, relationships, and work are possible? It could be that your life was going quite well until an unwelcome visitor such as chronic pain, a diagnosis, loss, addiction, betrayal, or trauma showed up to stay. Or, it could be that you have rarely if ever enjoyed a sense of well-being. My greatest joy is in helping people find strength, hope, and happiness despite the darkest of life’s experiences.
(901) 371-4711 View (901) 371-4711
Photo of Valerie Mckinney - Thriveworks Counseling & Therapy Memphis, Counselor
Thriveworks Counseling & Therapy Memphis
Counselor
Verified Verified
Memphis, TN 38104
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Kelsey Fields Caprio, LPC, MHSP, (Temp), Pre-Licensed Professional
Kelsey Fields Caprio
Pre-Licensed Professional, LPC, MHSP, (Temp)
Verified Verified
1 Endorsed
Memphis, TN 38119
I utilize aspects of SFT, CBT, EMDR, and DBT to help you reach your therapeutic goals.
Brené Brown once said, "Let go of who you think you're supposed to be. Embrace who you are." I would love to walk with you on this journey of embracing who you are as an individual, and who you want to become. Healing is never easy, but you will never have to do it alone. I have a huge passion for seeing people heal and grow into the person they didn’t feel they could become. I strive to create a safe space for anyone who takes the courageous step to share their story with me, as I know this is not an easy ask from anyone.
I utilize aspects of SFT, CBT, EMDR, and DBT to help you reach your therapeutic goals.
Brené Brown once said, "Let go of who you think you're supposed to be. Embrace who you are." I would love to walk with you on this journey of embracing who you are as an individual, and who you want to become. Healing is never easy, but you will never have to do it alone. I have a huge passion for seeing people heal and grow into the person they didn’t feel they could become. I strive to create a safe space for anyone who takes the courageous step to share their story with me, as I know this is not an easy ask from anyone.
(901) 245-5242 View (901) 245-5242
Photo of Kristina S Curtiss, LMSW, Clinical Social Work/Therapist
Kristina S Curtiss
Clinical Social Work/Therapist, LMSW
Verified Verified
Memphis, TN 38119
I have received extensive trainings, including EMDR and TF-CBT, which enables me to create individualized treatment plans to help you develop essential life skills.
As a therapist, I strive to create an environment that affirms who you are as a person. Therapy involves some of our most vulnerable experiences and my practice centers on being supportive so you feel secure while exploring ways to improve your daily life. So much of a positive human experience involves being heard and validated by others, especially in our own homes. I will work with you and your loved ones to learn healthy communication skills to improve your relationships, increase acceptance and understanding in the home, and learn to manage conflict in a healthy manner.
I have received extensive trainings, including EMDR and TF-CBT, which enables me to create individualized treatment plans to help you develop essential life skills.
As a therapist, I strive to create an environment that affirms who you are as a person. Therapy involves some of our most vulnerable experiences and my practice centers on being supportive so you feel secure while exploring ways to improve your daily life. So much of a positive human experience involves being heard and validated by others, especially in our own homes. I will work with you and your loved ones to learn healthy communication skills to improve your relationships, increase acceptance and understanding in the home, and learn to manage conflict in a healthy manner.
(901) 582-6596 View (901) 582-6596
Photo of Jay Allen Stone, BS, LCSW, Clinical Social Work/Therapist
Jay Allen Stone
Clinical Social Work/Therapist, BS, LCSW
Verified Verified
Memphis, TN 38120
I pull from a variety of approaches including talk therapy, ego state/inner child work, emotionally focused therapy, mindfulness-based cognitive therapy, and EMDR (a highly effective therapeutic intervention for trauma).
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission for you to feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
I pull from a variety of approaches including talk therapy, ego state/inner child work, emotionally focused therapy, mindfulness-based cognitive therapy, and EMDR (a highly effective therapeutic intervention for trauma).
As a therapist I strive to provide a safe and nurturing space where you feel free to explore what it means to be you and navigate life’s struggles without judgement. Therapy brings us to some of our most vulnerable moments, and I make it my mission for you to feel heard, validated, and free to discover, maybe for the first time or perhaps again, who you are or who you’d like to become. I help clients navigate ways to improve their lives while also treating trauma-related issues, grief, relational and interpersonal challenges, family of origin issues, depression, and anxiety.
(901) 403-6807 View (901) 403-6807
Photo of Dr. Eliyahu Reich, PhD, Psychologist
Dr. Eliyahu Reich
Psychologist, PhD
Verified Verified
Memphis, TN 38134
In particular, I have certification and/or advanced training in the following treatments: For PTSD: Eye Movement Desensitization and Reprocessing Therapy ( EMDR); Cognitive Processing Therapy (CPT); Prolonged Exposure Therapy (PE).
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
In particular, I have certification and/or advanced training in the following treatments: For PTSD: Eye Movement Desensitization and Reprocessing Therapy ( EMDR); Cognitive Processing Therapy (CPT); Prolonged Exposure Therapy (PE).
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
(901) 673-3169 View (901) 673-3169
Photo of Charles E Winton Jr, LPC, MMFT, EMDR-II, NCC, Licensed Professional Counselor
Charles E Winton Jr
Licensed Professional Counselor, LPC, MMFT, EMDR-II, NCC
Verified Verified
4 Endorsed
Memphis, TN 38119
Trauma Certified ( EMDR-II).
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
Trauma Certified ( EMDR-II).
Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy
(901) 295-0484 View (901) 295-0484
Photo of Paul M. Berkes, MA, LPC, MHSP, Counselor
Paul M. Berkes
Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Bartlett, TN 38134
Paul has extensive training in Dialectical Behavior Therapy (DBT) and provides DBT adherent therapy as well as trauma-focused therapies including Eye Movement Desensitization and Reprocessing ( EMDR).
Paul has been a licensed professional counselor since 2012 with over 20 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: pervasive developmental conditions, trauma, depression, anxiety, and grief as well as identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. Paul provides counseling services within a Christian context.
Paul has extensive training in Dialectical Behavior Therapy (DBT) and provides DBT adherent therapy as well as trauma-focused therapies including Eye Movement Desensitization and Reprocessing ( EMDR).
Paul has been a licensed professional counselor since 2012 with over 20 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: pervasive developmental conditions, trauma, depression, anxiety, and grief as well as identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. Paul provides counseling services within a Christian context.
(901) 878-9928 View (901) 878-9928
Photo of Britt Palmer, LMFT, LPCC, Marriage & Family Therapist
Britt Palmer
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Germantown, TN 38138
Yeah, I do have extensive training & certifications ( EMDR, Safe and Sound Protocol, Family Systems Therapy, Equine Assisted Psychotherapy, Trauma Conscious Yoga, and Eating Disorders), but more importantly, I know how to help you make changes!.
You want to change behaviors, and change negative feelings, not just understand them. Building insight is important, but that's not enough. Most of us know why we do what we do, where that comes from (our old stuff). It is not enough to just understand behavior. There's something that keeps us stuck - whether its a cycle within ourselves, or a cycle with another person. We have got to change our old patterns by embodying a new truth for ourselves, from our head to our toes. That takes a ton of trust in something foreign and new.
Yeah, I do have extensive training & certifications ( EMDR, Safe and Sound Protocol, Family Systems Therapy, Equine Assisted Psychotherapy, Trauma Conscious Yoga, and Eating Disorders), but more importantly, I know how to help you make changes!.
You want to change behaviors, and change negative feelings, not just understand them. Building insight is important, but that's not enough. Most of us know why we do what we do, where that comes from (our old stuff). It is not enough to just understand behavior. There's something that keeps us stuck - whether its a cycle within ourselves, or a cycle with another person. We have got to change our old patterns by embodying a new truth for ourselves, from our head to our toes. That takes a ton of trust in something foreign and new.
(901) 660-2110 View (901) 660-2110
Photo of Lauren Brownstein, LPC, MHSP, Licensed Professional Counselor
Lauren Brownstein
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cordova, TN 38018
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) as well as Cognitive Processing Therapy (CPT), both of which are evidence-based practices designed to address and reduce symptoms of PTSD.
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. It is my life passion to bring healing to those who have been through a traumatic experience. I help my clients achieve a healthy perception of themselves as well as their relationships with others in order for them to live a life where they can feel whole and safe.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) as well as Cognitive Processing Therapy (CPT), both of which are evidence-based practices designed to address and reduce symptoms of PTSD.
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. It is my life passion to bring healing to those who have been through a traumatic experience. I help my clients achieve a healthy perception of themselves as well as their relationships with others in order for them to live a life where they can feel whole and safe.
(901) 676-8928 View (901) 676-8928
Photo of LeAnn Farris, LPC, MHSP, (temp), NCC, Licensed Professional Counselor
LeAnn Farris
Licensed Professional Counselor, LPC, MHSP, (temp), NCC
Verified Verified
Memphis, TN 38119
I have a passion for providing guidance and support to teens and adults who want to experience hope, healing, and growth in life. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals process through and work towards freedom from anxiety, grief, OCD, codependence, and past physical, sexual, and emotional trauma. I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
I have a passion for providing guidance and support to teens and adults who want to experience hope, healing, and growth in life. I am trained in EMDR therapy, which is a psychotherapy technique that helps individuals process through and work towards freedom from anxiety, grief, OCD, codependence, and past physical, sexual, and emotional trauma. I am committed to helping people explore their emotions, manage stress and anxiety, build healthy relationships, and heal from trauma.
(901) 582-8117 View (901) 582-8117
Photo of Angie Hurlow, MS, NCC, Pre-Licensed Professional
Angie Hurlow
Pre-Licensed Professional, MS, NCC
Verified Verified
Cordova, TN 38018
I am trained in ERP, IFS, and EMDR.
My training and experience grant me the skills to walk alongside as you learn to relieve anxiety and OCD, recover from an eating disorder, and resolve trauma. I am well-versed in various presentations of anxiety and can support healing through education and experiential triumph. I have worked with eating disorders and trauma at high levels of care for adults and adolescents.
I am trained in ERP, IFS, and EMDR.
My training and experience grant me the skills to walk alongside as you learn to relieve anxiety and OCD, recover from an eating disorder, and resolve trauma. I am well-versed in various presentations of anxiety and can support healing through education and experiential triumph. I have worked with eating disorders and trauma at high levels of care for adults and adolescents.
(901) 665-0977 View (901) 665-0977
Photo of Shelly L Wilkerson, PhD,  MS, MHSP, CSP-S, CSAT-C, Licensed Professional Counselor
Shelly L Wilkerson
Licensed Professional Counselor, PhD, MS, MHSP, CSP-S, CSAT-C
Verified Verified
Memphis, TN 38104
I have additional training in the areas of grief, breath work, and EMDR, as well as certification through the Consortium on Animal-Assisted Therapy (AAT) as an AAT therapist.
I believe connection to self & others is central to human life. As a result, I prioritize cultivating a secure, therapeutic relationship characterized by safety, authenticity, & consistency. From this base, I have the honor of supporting clients as they foster a deep level of restoration & growth. I have worked with a variety of individuals across multiple settings, guiding them on a healing journey from familial/relational dysfunction, grief/loss, attachment wounds, & various forms of dependency (chemical & process), among other things.
I have additional training in the areas of grief, breath work, and EMDR, as well as certification through the Consortium on Animal-Assisted Therapy (AAT) as an AAT therapist.
I believe connection to self & others is central to human life. As a result, I prioritize cultivating a secure, therapeutic relationship characterized by safety, authenticity, & consistency. From this base, I have the honor of supporting clients as they foster a deep level of restoration & growth. I have worked with a variety of individuals across multiple settings, guiding them on a healing journey from familial/relational dysfunction, grief/loss, attachment wounds, & various forms of dependency (chemical & process), among other things.
(901) 403-7718 View (901) 403-7718
Photo of Traci Skinner, LPC, MHSP, Licensed Professional Counselor
Traci Skinner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38117
I am trauma focused ( EMDR trained) to provide support and individually tailored techniques, strategies and solutions to help you feel better quickly.
Feeling uncertain, alone, sad, lonely, invisible, or isolated about life, relationships or work/school? Have anxiety, depression, or trauma left you with a lack of motivation or negative self talk that prevents you from meeting your goals?
I am trauma focused ( EMDR trained) to provide support and individually tailored techniques, strategies and solutions to help you feel better quickly.
Feeling uncertain, alone, sad, lonely, invisible, or isolated about life, relationships or work/school? Have anxiety, depression, or trauma left you with a lack of motivation or negative self talk that prevents you from meeting your goals?
(901) 675-6447 View (901) 675-6447
Photo of Matthew C. Myatt, MS, LPC, MHSP, NCC, Licensed Professional Counselor
Matthew C. Myatt
Licensed Professional Counselor, MS, LPC, MHSP, NCC
Verified Verified
Collierville, TN 38017  (Online Only)
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR), to help my clients achieve their goals and improve their overall well-being.
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing ( EMDR), to help my clients achieve their goals and improve their overall well-being.
(901) 457-1248 View (901) 457-1248
Photo of Kristi Nobbman Dunaway, PhD, NCC, LPC (t), Counselor
Kristi Nobbman Dunaway
Counselor, PhD, NCC, LPC (t)
Verified Verified
Cordova, TN 38018
I am trained in Perinatal Mental Health, Eye Movement Desensitization and Reprocessing ( EMDR), grief/bereavement, and teletherapy.
Life transitions can be difficult and dysregulating. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find what works for them to create stability and joy in their everyday lives.
I am trained in Perinatal Mental Health, Eye Movement Desensitization and Reprocessing ( EMDR), grief/bereavement, and teletherapy.
Life transitions can be difficult and dysregulating. Clients typically come in feeling overwhelmed or numb to what is going on in their life. Other clients feel stuck because of a past or recent trauma. My clients are open to exploring the mind-body connection as we collaboratively work together to find what works for them to create stability and joy in their everyday lives.
(901) 329-3711 View (901) 329-3711
Photo of Scherri Henderson - Recovery Associates Group, At Southwind, DBH, LPC, MHSP, EMDR-C, ADS, Licensed Professional Counselor
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Memphis, TN 38125
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
(901) 554-4045 View (901) 554-4045
Photo of Paul M Dunaway, PhD, LPC, MHSP, CCMHC, CRC, Licensed Professional Counselor
Paul M Dunaway
Licensed Professional Counselor, PhD, LPC, MHSP, CCMHC, CRC
Verified Verified
Cordova, TN 38018
I am trained in EMDR and animal assisted therapy, as well as traditional modes of therapy.
Change can be a difficult thing to accomplish on your own when the methods you have tried in the past have been unsuccessful. Sometimes it requires someone asking the hard questions that you have avoided or the questions you didn't know to ask yourself. If you are looking to make positive changes in your life then it may be time to enlist the help of a licensed counselor.
I am trained in EMDR and animal assisted therapy, as well as traditional modes of therapy.
Change can be a difficult thing to accomplish on your own when the methods you have tried in the past have been unsuccessful. Sometimes it requires someone asking the hard questions that you have avoided or the questions you didn't know to ask yourself. If you are looking to make positive changes in your life then it may be time to enlist the help of a licensed counselor.
(901) 446-2914 View (901) 446-2914
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.