EMDR Therapists in Mount Juliet, TN

Photo of Mary Anne Byrnes - Mary Anne Byrnes, BSW, LMFT, BSW, LMFT, Marriage & Family Therapist
Mary Anne Byrnes, BSW, LMFT
Marriage & Family Therapist, BSW, LMFT
Verified Verified
6 Endorsed
Mount Juliet, TN 37122
I provide therapy for ages 12+. LEARN from yesterday! LIVE for today! HOPE for tomorrow! I strive to create a laid back atmosphere that is non-judgmental and safe to explore clients' deepest feelings. Normalizing and validating struggles that clients need to explore to find EMPOWERMENT for HOPE and RELIEF. I most enjoy working with any relationship including parent/child relationships. I also work most often with topics such as depression, anxiety, couples' issues, life transitions, teenagers, young adults, family of origin issues, victims of narcissistic abuse, and attachment issues. 17 years of experience. EMDR trained.
I provide therapy for ages 12+. LEARN from yesterday! LIVE for today! HOPE for tomorrow! I strive to create a laid back atmosphere that is non-judgmental and safe to explore clients' deepest feelings. Normalizing and validating struggles that clients need to explore to find EMPOWERMENT for HOPE and RELIEF. I most enjoy working with any relationship including parent/child relationships. I also work most often with topics such as depression, anxiety, couples' issues, life transitions, teenagers, young adults, family of origin issues, victims of narcissistic abuse, and attachment issues. 17 years of experience. EMDR trained.
(615) 823-7699 View (615) 823-7699
Photo of Lynne Logan, PhD, LMFT, Marriage & Family Therapist
Lynne Logan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mount Juliet, TN 37122  (Online Only)
In addition to EMDR,I have a focus on Addictions,and worked at Kaiser Perm.
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
In addition to EMDR,I have a focus on Addictions,and worked at Kaiser Perm.
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
(714) 823-3165 View (714) 823-3165
Photo of Jerry W Lawson, MA, LPCMHSP, NCC, Licensed Professional Counselor
Jerry W Lawson
Licensed Professional Counselor, MA, LPCMHSP, NCC
Verified Verified
Mount Juliet, TN 37122
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
(629) 205-3892 View (629) 205-3892
Photo of Chad Hughes, MA, Licensed Professional Counselor
Chad Hughes
Licensed Professional Counselor, MA
Verified Verified
Mount Juliet, TN 37122  (Online Only)
I utilize solution focus, acceptance and commitment therapy, and EMDR (a form of trauma therapy) to help clients.
I work best with individuals who are seeking help and support to navigate through challenging times in their lives. My ideal client is ready to address and move beyond the challenges in life whether that is addiction, depression, anxiety, or a history of traumatic experiences. They are committed to personal growth and healing, and they aspire to cultivate healthier and more fulfilling relationships. I am here to support you every step of the way.
I utilize solution focus, acceptance and commitment therapy, and EMDR (a form of trauma therapy) to help clients.
I work best with individuals who are seeking help and support to navigate through challenging times in their lives. My ideal client is ready to address and move beyond the challenges in life whether that is addiction, depression, anxiety, or a history of traumatic experiences. They are committed to personal growth and healing, and they aspire to cultivate healthier and more fulfilling relationships. I am here to support you every step of the way.
(629) 249-5080 View (629) 249-5080
Photo of Sara Christina Scott, MA, LPCMHSP, Counselor
Sara Christina Scott
Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122  (Online Only)
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body ( EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body ( EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
(615) 358-8976 View (615) 358-8976
Photo of Christine Wolf, MMFT, MedFT, CKAP
Christine Wolf
MMFT, MedFT, CKAP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I’m trauma-informed, EMDR trained, and KAP certified.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
I’m trauma-informed, EMDR trained, and KAP certified.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
(615) 845-5951 View (615) 845-5951
Photo of Connie Haxby, LCSW, Clinical Social Work/Therapist
Connie Haxby
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
EMDR, Havening, Brainspotting and CBT are my favorite treatment modalities, and together we will choose which one will be best for you.
Three Openings! Biweekly Tuesday at 1:00 or Thursday at 9:00 or 2:00. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
EMDR, Havening, Brainspotting and CBT are my favorite treatment modalities, and together we will choose which one will be best for you.
Three Openings! Biweekly Tuesday at 1:00 or Thursday at 9:00 or 2:00. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
(615) 583-8109 View (615) 583-8109
Photo of Ginger Pilarski, LPC, EMDR-C, Licensed Professional Counselor
Ginger Pilarski
Licensed Professional Counselor, LPC, EMDR-C
Verified Verified
4 Endorsed
Mount Juliet, TN 37122
I am also an educator and train other therapists to advance their therapeutic skills in the area of EMDR.
Have you done everything you can think of to figure things out on your own, but no matter how hard you have tried, things aren’t getting better? You need real skills and strategies to work through your struggles and get to the other side. I specialize in treating trauma and PTSD, depression, anxiety, relationship issues, people-pleasing, self esteem and perfectionism. Together we will explore the roadblocks that are holding you back, and develop a plan that allows you to move forward into a life that you actually want to live.
I am also an educator and train other therapists to advance their therapeutic skills in the area of EMDR.
Have you done everything you can think of to figure things out on your own, but no matter how hard you have tried, things aren’t getting better? You need real skills and strategies to work through your struggles and get to the other side. I specialize in treating trauma and PTSD, depression, anxiety, relationship issues, people-pleasing, self esteem and perfectionism. Together we will explore the roadblocks that are holding you back, and develop a plan that allows you to move forward into a life that you actually want to live.
(615) 909-4699 View (615) 909-4699
Photo of Erika R. Mitchell, EPT, LIIFT, IKYTA, CPT
Erika R. Mitchell
EPT, LIIFT, IKYTA, CPT
Verified Verified
Mount Juliet, TN 37122
My approach is eclectic and holistic, using methods including the forgiveness method, hypnotherapy, mindfulness, EMDR, goal-oriented methods, etc.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
My approach is eclectic and holistic, using methods including the forgiveness method, hypnotherapy, mindfulness, EMDR, goal-oriented methods, etc.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique and natural healing approach to help you heal and gain more peace in your life.
(615) 285-3905 View (615) 285-3905
Photo of Katie Marble, LPCMHSP, Licensed Professional Counselor
Katie Marble
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I offer individual sessions, as well as EMDR intensives.
I am a licensed therapist in TN, and am certified in EMDR the Safe and Sound Protocol. I specialize in EMDR therapy for adults and kids which can help you live in the present and fully resolve your past. My goldendoodle, Baymax, also joins me for some of my sessions to support clients.
I offer individual sessions, as well as EMDR intensives.
I am a licensed therapist in TN, and am certified in EMDR the Safe and Sound Protocol. I specialize in EMDR therapy for adults and kids which can help you live in the present and fully resolve your past. My goldendoodle, Baymax, also joins me for some of my sessions to support clients.
(615) 492-3781 View (615) 492-3781
Photo of Jerry Lawson, MA, LMHC, QS, Counselor
Jerry Lawson
Counselor, MA, LMHC, QS
Verified Verified
Mount Juliet, TN 37122
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
(321) 320-6249 View (321) 320-6249
Photo of Tonya Robbins, LMFT, MBA, Marriage & Family Therapist
Tonya Robbins
Marriage & Family Therapist, LMFT, MBA
Verified Verified
8 Endorsed
Mount Juliet, TN 37122
Tonya Robbins, our Founder and one of our Psychotherapists, is trained in EMDR, Prepare-Enrich, and is a Rule 31 Listed Mediator.
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
Tonya Robbins, our Founder and one of our Psychotherapists, is trained in EMDR, Prepare-Enrich, and is a Rule 31 Listed Mediator.
We serve individuals and couples in their journey toward self-discovery, self-acceptance, development or betterment of relationships, and healing. We believe that everyone possesses the ability to change and sometimes needs help to understand their past for the purpose of accepting their present and planning for the future. Our approach is very client-centered, integrating Experiential, Mindfulness-Based Cognitive Behavioral, Trauma-focused (when appropriate), & Solution-Focused modalities. Clinicians who specialize in Non-Traditional Relationships, Complex Trauma, Family Therapy, PMDD, and other niche specialities are available.
(615) 490-9410 View (615) 490-9410
Photo of Caitlin Coile, LPCMHSP, Licensed Professional Counselor
Caitlin Coile
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I have training in Eye Movement Desensitization and Reprocessing ( EMDR), EMDR for Children, Play Therapy, Brainspotting, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and Assessing and Managing Suicide Risk (AMSR).
People start to heal the moment they feel heard. That is my goal in sitting with clients - to move towards healing by hearing their stories, strifes, and successes. I incorporate multiple modalities of treatment to give each client a unique experience that meets their specific needs. My hope is to join my clients in achieving meaningful and deep healing, identifying resources for continued growth, and developing secure attachments in their relationships. I am passionate about working with individuals and families of all ages who are processing through life transitions, identity, relationship issues, trauma, and grief and loss.
I have training in Eye Movement Desensitization and Reprocessing ( EMDR), EMDR for Children, Play Therapy, Brainspotting, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and Assessing and Managing Suicide Risk (AMSR).
People start to heal the moment they feel heard. That is my goal in sitting with clients - to move towards healing by hearing their stories, strifes, and successes. I incorporate multiple modalities of treatment to give each client a unique experience that meets their specific needs. My hope is to join my clients in achieving meaningful and deep healing, identifying resources for continued growth, and developing secure attachments in their relationships. I am passionate about working with individuals and families of all ages who are processing through life transitions, identity, relationship issues, trauma, and grief and loss.
(615) 471-7684 View (615) 471-7684
Photo of Jenna Hazlewood, LMFT, Marriage & Family Therapist
Jenna Hazlewood
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Mount Juliet, TN 37122
My special interests include working with childhood and betrayal/relationship trauma and using EMDR.
Need help navigating relationships? I have a passion for working with individuals and couples that are going through relationship trauma. Here you will find compassionate, evidence based approaches to therapy, and I tailor therapy sessions to meet your individual needs. I offer both in person and telehealth sessions. I also offer weekend and late afternoon hours in my practice. My practice is conveniently located off the interstate near Hartmann Drive exit in Lebanon. In addition to therapy, I also offer AAMFT approved supervision for therapists.
My special interests include working with childhood and betrayal/relationship trauma and using EMDR.
Need help navigating relationships? I have a passion for working with individuals and couples that are going through relationship trauma. Here you will find compassionate, evidence based approaches to therapy, and I tailor therapy sessions to meet your individual needs. I offer both in person and telehealth sessions. I also offer weekend and late afternoon hours in my practice. My practice is conveniently located off the interstate near Hartmann Drive exit in Lebanon. In addition to therapy, I also offer AAMFT approved supervision for therapists.
(615) 490-9265 View (615) 490-9265
Photo of Alyse Woods - A Different World Counseling Services, LPCMHSP, Licensed Professional Counselor
A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122  (Online Only)
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing) and Play Therapy.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy, Cognitive Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing) and Play Therapy.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
(615) 240-2840 View (615) 240-2840
Photo of Barbara L. Schmitt, LPC, MHSP, Licensed Professional Counselor
Barbara L. Schmitt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Mount Juliet, TN 37122  (Online Only)
I have training and experience working with victims of trauma and offer EMDR Therapy.
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
I have training and experience working with victims of trauma and offer EMDR Therapy.
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
(615) 656-7209 View (615) 656-7209
Photo of April Bowen Harrison, LSPE, HSP
April Bowen Harrison
LSPE, HSP
Verified Verified
4 Endorsed
Mount Juliet, TN 37122
I enjoy working with a variety of ages and have a passion for helping others with anxiety, depression, trauma, women's issues (including postpartum), adjustment to life changes, and stress management. My approach includes cognitive-behavioral methods, EMDR, and mindfulness along with support and laughter.
I enjoy working with a variety of ages and have a passion for helping others with anxiety, depression, trauma, women's issues (including postpartum), adjustment to life changes, and stress management. My approach includes cognitive-behavioral methods, EMDR, and mindfulness along with support and laughter.
(615) 510-1440 View (615) 510-1440
Photo of Cindy N Monroe, LCSW, EMDR-T, Clinical Social Work/Therapist
Cindy N Monroe
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
1 Endorsed
Mount Juliet, TN 37121
I have a background in community mental health & private practice therapy as well as training in EMDR and Trauma-Focused Cognitive Behavioral Therapy.
Hi! I’m Cindy, a therapist in Murfreesboro, TN. I love working with kids and adults when life gets messy. As humans we are created to have a wide range of emotions but sometimes we get stuck in a way of thinking, feeling & behaving that’s unhealthy or downright destructive. Add stress & trauma to the mix and life gets overwhelming pretty quickly. I am fascinated with the power of human connection and how adaptable the brain is. If you are just curious about therapy, feel free to reach out!
I have a background in community mental health & private practice therapy as well as training in EMDR and Trauma-Focused Cognitive Behavioral Therapy.
Hi! I’m Cindy, a therapist in Murfreesboro, TN. I love working with kids and adults when life gets messy. As humans we are created to have a wide range of emotions but sometimes we get stuck in a way of thinking, feeling & behaving that’s unhealthy or downright destructive. Add stress & trauma to the mix and life gets overwhelming pretty quickly. I am fascinated with the power of human connection and how adaptable the brain is. If you are just curious about therapy, feel free to reach out!
(615) 632-6022 View (615) 632-6022
Photo of Hannah Starr, MA, Pre-Licensed Professional
Hannah Starr
Pre-Licensed Professional, MA
Verified Verified
Mount Juliet, TN 37121
I am trained in EMDR using somatic, attachment based, experiential approaches that acknowledge the whole self in the process of healing.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
I am trained in EMDR using somatic, attachment based, experiential approaches that acknowledge the whole self in the process of healing.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.
(615) 933-2978 View (615) 933-2978
Photo of Alexis Fitzpatrick, MSSW, LMSW, Clinical Social Work/Therapist
Alexis Fitzpatrick
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I work with children and adults utilizing EMDR, CBT, TF-CBT, MI, DBT, and psychodynamic approach.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
I work with children and adults utilizing EMDR, CBT, TF-CBT, MI, DBT, and psychodynamic approach.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
(615) 209-9251 View (615) 209-9251
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.