EMDR Therapists in Morristown, TN

Photo of George Mack, PhD, LPC, MHSP, NCC, Licensed Professional Counselor
George Mack
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
Morristown, TN 37814
As an eclectic therapist, I draw from a toolbox that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and most recently, Pain Reprocessing Therapy certification.
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
As an eclectic therapist, I draw from a toolbox that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and most recently, Pain Reprocessing Therapy certification.
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
(423) 556-3739 View (423) 556-3739
Photo of Morgan Daniels Dudash, MA, NCC, LPC, MHSP, Licensed Professional Counselor
Morgan Daniels Dudash
Licensed Professional Counselor, MA, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Morristown, TN 37814
I use a combination of CBT, mindfulness techniques, and EMDR to help clients identify and challenge negative thoughts and beliefs, develop greater self-awareness and emotional regulation, and process past traumas to move forward in their lives.
I am driven to support individuals in their personal growth and development, as well as help them make positive changes in their lives. I enjoy working with those who have a strong desire to understand themselves better, identify their core values and beliefs, and develop a greater sense of self-awareness and self-acceptance. I appreciate individuals who are open to exploring their thoughts, emotions, and behaviors, and who are willing to challenge themselves to try new things and take risks. I understand that it can be difficult to step out of one’s comfort zone, but I am here to support and encourage individuals.
I use a combination of CBT, mindfulness techniques, and EMDR to help clients identify and challenge negative thoughts and beliefs, develop greater self-awareness and emotional regulation, and process past traumas to move forward in their lives.
I am driven to support individuals in their personal growth and development, as well as help them make positive changes in their lives. I enjoy working with those who have a strong desire to understand themselves better, identify their core values and beliefs, and develop a greater sense of self-awareness and self-acceptance. I appreciate individuals who are open to exploring their thoughts, emotions, and behaviors, and who are willing to challenge themselves to try new things and take risks. I understand that it can be difficult to step out of one’s comfort zone, but I am here to support and encourage individuals.
(865) 375-9257 View (865) 375-9257
Photo of Angela Masini, PhD, Psychologist
Angela Masini
Psychologist, PhD
Verified Verified
Morristown, TN 37813
If you are ready to manage your feelings more effectively, review and update outdated beliefs, experience balance, enjoy more satisfying relationships, and make choices that better align with who your values, I will draw from my training & experience in Cognitive Behavioral Therapy, Mindfulness, Family Systems and EMDR to help you achieve your goals.
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
If you are ready to manage your feelings more effectively, review and update outdated beliefs, experience balance, enjoy more satisfying relationships, and make choices that better align with who your values, I will draw from my training & experience in Cognitive Behavioral Therapy, Mindfulness, Family Systems and EMDR to help you achieve your goals.
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
(865) 217-0514 View (865) 217-0514
Photo of Kristel Headley, PhD, LPCMHSP, ACS, RPT-S, BC-TMH, Licensed Professional Counselor
Kristel Headley
Licensed Professional Counselor, PhD, LPCMHSP, ACS, RPT-S, BC-TMH
Verified Verified
Morristown, TN 37814  (Online Only)
I work with clients using a combination of talk therapy approaches, sandtray therapy, EMDR, and Brainspotting.
You find yourself operating on autopilot most days - perhaps you're still getting things done, but not connecting to meaning, purpose, or your authentic self. Perhaps life is getting the best of you and you can't seem to come out on top any longer. It may be that anxiety attacks or panic dot the landscape of your life, or that you're feeling the steady creep of depression. Unwanted memories from the past may be taking their toll. You're ready to live a connected, joyful, authentic life, free from the fog of whatever might be holding you back.
I work with clients using a combination of talk therapy approaches, sandtray therapy, EMDR, and Brainspotting.
You find yourself operating on autopilot most days - perhaps you're still getting things done, but not connecting to meaning, purpose, or your authentic self. Perhaps life is getting the best of you and you can't seem to come out on top any longer. It may be that anxiety attacks or panic dot the landscape of your life, or that you're feeling the steady creep of depression. Unwanted memories from the past may be taking their toll. You're ready to live a connected, joyful, authentic life, free from the fog of whatever might be holding you back.
(865) 674-9527 View (865) 674-9527
Photo of Patricia Turner, LCSW, Clinical Social Work/Therapist
Patricia Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, TN 37814
The healing journey begins with compassion and understanding without judgment. This journey can be a long and tiresome one; don’t walk it alone.
The healing journey begins with compassion and understanding without judgment. This journey can be a long and tiresome one; don’t walk it alone.
(865) 217-7599 View (865) 217-7599
Photo of Morgan Frazier Bowlin, MS, NCC, LPCMHSP, Licensed Professional Counselor
Morgan Frazier Bowlin
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
Morristown, TN 37813
I have experience working with infants/toddlers, children, adolescents, young adults, and adults. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Child-Parent Psychotherapy. I offer a compassionate, encouraging, patient, and supportive nature when working with clients. I am able to sit with clients in their struggles and explore their goals of how they want life to be improved as we work through their issues together.
I have experience working with infants/toddlers, children, adolescents, young adults, and adults. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Child-Parent Psychotherapy. I offer a compassionate, encouraging, patient, and supportive nature when working with clients. I am able to sit with clients in their struggles and explore their goals of how they want life to be improved as we work through their issues together.
(865) 276-8178 View (865) 276-8178
Photo of Edna (Kathleen) Clark, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Edna (Kathleen) Clark
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Morristown, TN 37813
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
Over the past 16 years, I have successfully guided clients in the achievement of emotional well-being and personal growth in the areas of A.D.H.D., Anxiety, and Trauma.
(865) 737-1962 View (865) 737-1962
Photo of Shannon McBride, LPCMHSP, Licensed Professional Counselor
Shannon McBride
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Morristown, TN 37813  (Online Only)
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
(865) 324-0783 View (865) 324-0783

More Therapists Nearby

Photo of Esmilsa Elizabeth Alford-Christian - Esmilsa Alford-Christian, MHSP, NCC, Licensed Professional Counselor
Esmilsa Alford-Christian
Licensed Professional Counselor, MHSP, NCC
Verified Verified
4 Endorsed
Talbott, TN 37877  (Online Only)
Not accepting new clients
Not accepting clients at this time! Seeking help can be scary, but the decision to initiate therapy is an important step. Often, we struggle in silence, feeling alone, overwhelmed with depression & anxiety.
Not accepting clients at this time! Seeking help can be scary, but the decision to initiate therapy is an important step. Often, we struggle in silence, feeling alone, overwhelmed with depression & anxiety.
(865) 213-9120 View (865) 213-9120

Online Therapists

Photo of Timothy Michael Olson, LMFT, Marriage & Family Therapist
Timothy Michael Olson
Marriage & Family Therapist, LMFT
Verified Verified
Farragut, TN 37934  (Online Only)
You may have been “coping” with negative emotions for years, asking, “Is this all life has to offer?” EMDR therapy can help heal those burdensome emotions that weigh you down.
I just can’t carry this burden of sadness anymore! It feels like joy is something I’ll never experience. Even therapy didn’t seem to help. But, in Christ, we know there is always hope for healing and peace. I specialize in guiding people toward the emotional and spiritual peace they seek, even if other methods have failed. Together, we will work to bring about profound change through God’s grace. Confronting these overwhelming emotions can be daunting, but in faith, we can overcome. Let’s journey together toward the peace that surpasses all understanding, trusting God to heal and restore.
You may have been “coping” with negative emotions for years, asking, “Is this all life has to offer?” EMDR therapy can help heal those burdensome emotions that weigh you down.
I just can’t carry this burden of sadness anymore! It feels like joy is something I’ll never experience. Even therapy didn’t seem to help. But, in Christ, we know there is always hope for healing and peace. I specialize in guiding people toward the emotional and spiritual peace they seek, even if other methods have failed. Together, we will work to bring about profound change through God’s grace. Confronting these overwhelming emotions can be daunting, but in faith, we can overcome. Let’s journey together toward the peace that surpasses all understanding, trusting God to heal and restore.
(951) 444-1498 View (951) 444-1498
Photo of Alexis Castle, LPC, MHSP, Licensed Professional Counselor
Alexis Castle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Jefferson City, TN 37760
Waitlist for new clients
I also use brain based modalities like EMDR and DBR to help clients engage their brain’s natural ability to heal and re-wire new neural pathways, which leads to a felt sense of change and restoration.
Hello! I'm Alexis, a creative therapist with a direct approach. I enjoy working side by side with my clients to help them reach their goals. Starting therapy is a difficult step for many and I aim to present a welcoming and safe environment for each of my clients. My clinical focus is working with individuals who have experienced trauma, have complex PTSD, or are working through dissociative disorders. In addition, I work with women who have ADHD— especially those that have been diagnosed in adulthood. I am trained in EMDR and in DBR levels 1-3 as well as adjunctive DBR trainings.
I also use brain based modalities like EMDR and DBR to help clients engage their brain’s natural ability to heal and re-wire new neural pathways, which leads to a felt sense of change and restoration.
Hello! I'm Alexis, a creative therapist with a direct approach. I enjoy working side by side with my clients to help them reach their goals. Starting therapy is a difficult step for many and I aim to present a welcoming and safe environment for each of my clients. My clinical focus is working with individuals who have experienced trauma, have complex PTSD, or are working through dissociative disorders. In addition, I work with women who have ADHD— especially those that have been diagnosed in adulthood. I am trained in EMDR and in DBR levels 1-3 as well as adjunctive DBR trainings.
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Photo of Amy McLaughlin, LCSW, Clinical Social Work/Therapist
Amy McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Johnson City, TN 37601
Waitlist for new clients
EMDR allows us to get to the root cause of your issues so that you can move forward with your life.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 13 years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
EMDR allows us to get to the root cause of your issues so that you can move forward with your life.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 13 years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
(423) 456-9008 View (423) 456-9008
Photo of Danyelle C Smith, MA, LPCMHSP, NCC, Licensed Professional Counselor
Danyelle C Smith
Licensed Professional Counselor, MA, LPCMHSP, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37923
I am a highly trained and educated therapist with certifications in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing ( EMDR), Military Trauma, Sexual Issues, and Trauma.
Having a supportive, safe, therapeutic place for you is empowering. Help is available for all types of issues using evidence based practices through a clinical perspective by a highly trained, educated, compassionate, and empathic therapist.
I am a highly trained and educated therapist with certifications in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing ( EMDR), Military Trauma, Sexual Issues, and Trauma.
Having a supportive, safe, therapeutic place for you is empowering. Help is available for all types of issues using evidence based practices through a clinical perspective by a highly trained, educated, compassionate, and empathic therapist.
(865) 309-4923 View (865) 309-4923
Photo of Claire Ward, Licensed Professional Counselor
Claire Ward
Licensed Professional Counselor
Verified Verified
3 Endorsed
Knoxville, TN 37917
I offer talk therapy (primarily CBT, DBT, & ACT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
I offer talk therapy (primarily CBT, DBT, & ACT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Hi there! I'm Claire, a licensed professional counselor living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
(865) 276-8289 View (865) 276-8289
Photo of Gail E. Gnade, PhD, Psychologist
Gail E. Gnade
Psychologist, PhD
Verified Verified
2 Endorsed
Knoxville, TN 37923
I am a CCPT-Level II (Certified Clinical Trauma Professional) and Certified in Eye Movement Desensitization ( EMDR) from a Somatic and Attachment Perspective (S.
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
I am a CCPT-Level II (Certified Clinical Trauma Professional) and Certified in Eye Movement Desensitization ( EMDR) from a Somatic and Attachment Perspective (S.
Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.
(865) 290-2940 View (865) 290-2940
Photo of Sabrina Peterson, MA, LPC, MHSP, NCC, Licensed Professional Counselor
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37923
I am fully trained and experienced in both EMDR and TFCBT (Trauma Focused Cognitive Behavioral Therapy).
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
I am fully trained and experienced in both EMDR and TFCBT (Trauma Focused Cognitive Behavioral Therapy).
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
(865) 737-2887 View (865) 737-2887
Photo of Stacy Gruhn, LPC, MHSP, NCC, Licensed Professional Counselor
Stacy Gruhn
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37919
I have been trained in trauma-focused CBT and EMDR.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
I have been trained in trauma-focused CBT and EMDR.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
(865) 424-6755 View (865) 424-6755
Photo of Terrene (Cartmill) Adkins, MA, MFT, Pre-Licensed Professional
Terrene (Cartmill) Adkins
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Lenoir City, TN 37771
I am trained in EMDR/Muscle Testing to assist with trauma.
Life can be a fiery dart that can break our spirits and steal our joy, but I am here to tell you that we don’t have to stay broken forever. We were designed to foster and cultivate healthy, loving relationships with people. By walking side by side my clients, I will provide an individualized approach that is tailored to the particular needs of that client.
I am trained in EMDR/Muscle Testing to assist with trauma.
Life can be a fiery dart that can break our spirits and steal our joy, but I am here to tell you that we don’t have to stay broken forever. We were designed to foster and cultivate healthy, loving relationships with people. By walking side by side my clients, I will provide an individualized approach that is tailored to the particular needs of that client.
(319) 621-8099 View (319) 621-8099
Photo of Rebecca Callaway, LPC, Licensed Professional Counselor
Rebecca Callaway
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37919
I am an EMDR Level 1 and 2 trained therapist and utilize many other techniques, including Child-Parent Psychotherapy and Trauma-Focused Cognitive Therapy.
As a counselor, my goal is to help each individual reach their own goals and recognize that they are already amazing people. Depression, anxiety, phobias, grief, trauma, and addiction are all areas that I am trained in, but these issues do not define who my patients are. Rather, they are obstacles in life that can be managed and even overcome with their strength and resilience that is already present. I simply act as a guide through their journey, providing insight, coping skills, and a unique perspective.
I am an EMDR Level 1 and 2 trained therapist and utilize many other techniques, including Child-Parent Psychotherapy and Trauma-Focused Cognitive Therapy.
As a counselor, my goal is to help each individual reach their own goals and recognize that they are already amazing people. Depression, anxiety, phobias, grief, trauma, and addiction are all areas that I am trained in, but these issues do not define who my patients are. Rather, they are obstacles in life that can be managed and even overcome with their strength and resilience that is already present. I simply act as a guide through their journey, providing insight, coping skills, and a unique perspective.
(865) 800-4081 View (865) 800-4081
Photo of Lauren Thomas, LCSW, RYT, TCTSY-F, Clinical Social Work/Therapist
Lauren Thomas
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
2 Endorsed
Knoxville, TN 37919
I also often incorporate EMDR as well as a wealth of training and knowledge surrounding attachment, trauma, and relational dynamics.
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
I also often incorporate EMDR as well as a wealth of training and knowledge surrounding attachment, trauma, and relational dynamics.
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
(865) 328-9005 View (865) 328-9005

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.