Photo of Dyana Robbins, PhD, LPC, Licensed Professional Counselor
Dyana Robbins
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Friendswood, TX 77546
Waitlist for new clients
Using a trauma-informed approach grounded in EMDR, I will teach you to skillfully set boundaries, eliminate distractions, and tap into your purpose.
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
Using a trauma-informed approach grounded in EMDR, I will teach you to skillfully set boundaries, eliminate distractions, and tap into your purpose.
Leading others through ministry has been rewarding, but the constant grind has brought on exhaustion, chronic unease, physical problems, and anxiety. Unfortunately, these are "normal" in your life. You’ve had to press forward to achieve goals and suppress your own needs. When others see your life, they see someone who has it together, but you know the chaos inside. You have ideals you never seem to meet, leaving you feeling demoralized. You would give almost anything to have real REST, but no matter what you try, you cannot relax or find peace. You know this is not how you are meant to live.
(832) 219-6133 View (832) 219-6133
Photo of Pamela Ash, MEd, LPC, Licensed Professional Counselor
Pamela Ash
Licensed Professional Counselor, MEd, LPC
Verified Verified
Waitlist for new clients
I use multiple counseling theories such as EMDR, solution focused, and Cognitive Behavioral Therapy.
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
I use multiple counseling theories such as EMDR, solution focused, and Cognitive Behavioral Therapy.
I work with children, teens, and adults who experience difficulties in their daily life; such as stress, anxiety, and family issues. I help couples learn to reconnect through communication and focus on the strengths in their relationships. I work together with my clients to help them learn ways to cope and better understand the difficulties they are experiencing. You do not have to suffer alone, together we can help you overcome the challenges in your life.
(903) 307-0486 View (903) 307-0486
Photo of Caleb Baker, MEd, LPC, Licensed Professional Counselor
Caleb Baker
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Amarillo, TX 79101
Waitlist for new clients
I believe that my job as a counselor isn't to "fix" my clients but to help them develop a plan where they can attend to and address the issues in their lives. My aim with my clients isn't simply to help them pause an issue in their lives temporarily but to understand why those issues present themselves in the first place so that they can be dealt with appropriately. I primarily use EMDR to help my clients grow in their lives. I enjoy working with LGBTQIA+ folx and individuals hoping to deconstruct beliefs/attitudes absorbed through harmful religious upbringings.
I believe that my job as a counselor isn't to "fix" my clients but to help them develop a plan where they can attend to and address the issues in their lives. My aim with my clients isn't simply to help them pause an issue in their lives temporarily but to understand why those issues present themselves in the first place so that they can be dealt with appropriately. I primarily use EMDR to help my clients grow in their lives. I enjoy working with LGBTQIA+ folx and individuals hoping to deconstruct beliefs/attitudes absorbed through harmful religious upbringings.
(806) 513-5988 View (806) 513-5988
Photo of Kelly Pedersen, LPC-S, Licensed Professional Counselor
Kelly Pedersen
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78747  (Online Only)
She is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture.
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
She is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture.
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
(512) 842-4976 View (512) 842-4976
Photo of Elizabeth Mariscal - Elizabeth Mariscal, LPC, MA, LPC, Licensed Professional Counselor
Elizabeth Mariscal, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
El Paso, TX 79938
Telehealth or in-person sessions are available. Make the call if you need help, don't hesitate. Times are changing, and coping can be laborious. If you find yourself needing help, therapy may be the answer. I can assist you in dealing with these feelings that are so hard to talk about or process. So start by making that call. I specialize in Cognitive Behavior Therapy and person-centered Therapy to assist you in managing such feelings as anxiety or depressed moods. I am also certified in EMDR, which can be helpful with trauma or PTSD symptoms. Se Habla Espanol. Evenings appointments and sliding scale self-pay are available.
Telehealth or in-person sessions are available. Make the call if you need help, don't hesitate. Times are changing, and coping can be laborious. If you find yourself needing help, therapy may be the answer. I can assist you in dealing with these feelings that are so hard to talk about or process. So start by making that call. I specialize in Cognitive Behavior Therapy and person-centered Therapy to assist you in managing such feelings as anxiety or depressed moods. I am also certified in EMDR, which can be helpful with trauma or PTSD symptoms. Se Habla Espanol. Evenings appointments and sliding scale self-pay are available.
(915) 800-7661 View (915) 800-7661
Photo of Lisa Barrow, MA, LPC, MAC, LCDC, EMDR, Licensed Professional Counselor
Lisa Barrow
Licensed Professional Counselor, MA, LPC, MAC, LCDC, EMDR
Verified Verified
Granbury, TX 76048
In addition, I am trained in EMDR to address client's trauma issues.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
In addition, I am trained in EMDR to address client's trauma issues.
I believe every person owns an unique and authentic story. My hope is to provide a safe place for individuals to openly and honestly work though the complicated realities of their past and their present, assist them in cultivating hope and to support them as they work to experience transformation in their hearts, minds and lives. We work together to address potential obstacles-mindfully leading clients to a richer, more satisfying life. I work consistently with adolescents and adults struggling with the complexities of mental health issues. No situation is hopeless where openness, honesty and willingness is present.
(682) 260-6894 View (682) 260-6894
Photo of Kelsey Bennett - Healing Pathways of Houston, MS, LPC-A, Licensed Professional Counselor
Healing Pathways of Houston
Licensed Professional Counselor, MS, LPC-A
Verified Verified
2 Endorsed
Houston, TX 77024  (Online Only)
I am licensed in Texas as a Professional Counseling - Associate and am trained in EMDR.
Hello! I enjoy working with family relationships, couples, and people in need of a change. My favorite part of being in the room is communication building in relationships, families, and couples; to discover and develop how a relationship can best communicate their needs with each other. When you work with me, I want you to leave my sessions feeling empowered and able to take that first courageous step. And then the next step. And then the next step after that. To someday be able to fully function as who you want to be and be equipped with the mental health tools for your life beyond working with me.
I am licensed in Texas as a Professional Counseling - Associate and am trained in EMDR.
Hello! I enjoy working with family relationships, couples, and people in need of a change. My favorite part of being in the room is communication building in relationships, families, and couples; to discover and develop how a relationship can best communicate their needs with each other. When you work with me, I want you to leave my sessions feeling empowered and able to take that first courageous step. And then the next step. And then the next step after that. To someday be able to fully function as who you want to be and be equipped with the mental health tools for your life beyond working with me.
(346) 209-1076 View (346) 209-1076
Photo of Rachel Meltzer, MA, LPC, S, Licensed Professional Counselor
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Verified Verified
3 Endorsed
Richardson, TX 75081
I am also trained in Eye movement desensitization and reprocessing ( EMDR) for the purpose of helping clients bring emotional distress, traumatic memories and chronic negative beliefs to an adaptive resolution.
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
I am also trained in Eye movement desensitization and reprocessing ( EMDR) for the purpose of helping clients bring emotional distress, traumatic memories and chronic negative beliefs to an adaptive resolution.
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
(972) 362-9959 View (972) 362-9959
Photo of Cheryl A Underhill, MEd, LPC, Licensed Professional Counselor
Cheryl A Underhill
Licensed Professional Counselor, MEd, LPC
Verified Verified
Nederland, TX 77627
I treat PTSD, utilizing EMDR and other trauma-reducing techniques.
2024 "Best Mental Health Therapist" Reader's Choice Winner for Port Arthur News. 2023 Finalist, 2022 and 2021 "Best Mental Health Therapist" Reader's Choice Winner for Port Arthur News. For over 26 years, I have worked with clients to be the best they can be and look forward to working with you, to do the same. Together, we can work through whatever you are dealing with...just give yourself, us and the counseling process a fair chance. Primarily, I use a cognitive/behavioral approach.
I treat PTSD, utilizing EMDR and other trauma-reducing techniques.
2024 "Best Mental Health Therapist" Reader's Choice Winner for Port Arthur News. 2023 Finalist, 2022 and 2021 "Best Mental Health Therapist" Reader's Choice Winner for Port Arthur News. For over 26 years, I have worked with clients to be the best they can be and look forward to working with you, to do the same. Together, we can work through whatever you are dealing with...just give yourself, us and the counseling process a fair chance. Primarily, I use a cognitive/behavioral approach.
(409) 210-9925 View (409) 210-9925
Photo of Stacy M Pulley, MA, LPC, Licensed Professional Counselor
Stacy M Pulley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Canton, TX 75103
:) I practice EMDR Therapy, which is designed to help you to first gain the skills needed to process and adapt to traumatic memories, and then allow you to do so in a safe environment.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
:) I practice EMDR Therapy, which is designed to help you to first gain the skills needed to process and adapt to traumatic memories, and then allow you to do so in a safe environment.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless.
(903) 603-7450 View (903) 603-7450
Photo of Bianca Asteris, MSW, LCSW, Clinical Social Work/Therapist
Bianca Asteris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Houston, TX 77095  (Online Only)
I am trained in CBT, CPT, EMDR and use other modalities eclectically as appropriate.
Life can present difficulties and struggles, I am here to help navigate through these struggles and look at other avenues to explore. This could range from navigating an old anxiety, newly presenting anxiety, depression related to where you are in life at this time or related to where you would want to be. Do you struggle with navigating health issues? As an individual navigating Endometriosis and Adenomyosis I can relate to the struggles. All journeys and struggles might be different, but I enjoy companioning/ working with you to support, validate and explore to get to a better place.
I am trained in CBT, CPT, EMDR and use other modalities eclectically as appropriate.
Life can present difficulties and struggles, I am here to help navigate through these struggles and look at other avenues to explore. This could range from navigating an old anxiety, newly presenting anxiety, depression related to where you are in life at this time or related to where you would want to be. Do you struggle with navigating health issues? As an individual navigating Endometriosis and Adenomyosis I can relate to the struggles. All journeys and struggles might be different, but I enjoy companioning/ working with you to support, validate and explore to get to a better place.
(832) 583-2254 View (832) 583-2254
Photo of Ijeoma Ndukwu Onyejiaka - ACE T. Counseling & Wellness Center, PLLC, MS, NCC, LPC, Licensed Professional Counselor
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing ( EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
(972) 441-7349 View (972) 441-7349
Photo of Christin Hall, MA, LPC, Licensed Professional Counselor
Christin Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79109
EMDR is believed to work similarly to REM sleep, in which eye movements are thought to aid in the processing of memories.
Life continually poses many challenges. Most of the time we are able to manage and cope with these stressors quite well. At times, however, life may become so overwhelming and the pressure becomes so great that it begins to affect our work, our relationships with those we love and our overall outlook on life. As a counselor my job is to help you find manageable solutions to seemingly unmanageable life circumstances. I have experience working with young adults and adults facing a variety of issues, some of which include addiction, trauma, depression, anxiety, grief and loss, codependency and anger management.
EMDR is believed to work similarly to REM sleep, in which eye movements are thought to aid in the processing of memories.
Life continually poses many challenges. Most of the time we are able to manage and cope with these stressors quite well. At times, however, life may become so overwhelming and the pressure becomes so great that it begins to affect our work, our relationships with those we love and our overall outlook on life. As a counselor my job is to help you find manageable solutions to seemingly unmanageable life circumstances. I have experience working with young adults and adults facing a variety of issues, some of which include addiction, trauma, depression, anxiety, grief and loss, codependency and anger management.
(806) 686-1667 View (806) 686-1667
Photo of Roberto Guerrero - Valor Therapy, PLLC, MS, NCC, LPC, LCDC, CCTP, Licensed Professional Counselor
Valor Therapy, PLLC
Licensed Professional Counselor, MS, NCC, LPC, LCDC, CCTP
Verified Verified
Wills Point, TX 75169  (Online Only)
I am now EMDR trained.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
I am now EMDR trained.
My name is Roberto "Robert" Guerrero, I am a bilingual Licensed Professional Counselor, Licensed Chemical Dependency Counselor in Texas, and CCTP, National Certified Counselor (NCC) and BC-TMH provider. I have over nine years of experience in the field of mental health and chemical dependency, and currently operate a private counseling practice exclusively online near Dallas, Texas. I primarily work with young adults and adults who are struggling with depression, anxiety, trauma, PTSD, grief, career issues, relationship and marriage problems, and other life challenges. I also offer consulting services for business professionals.
(214) 833-8162 View (214) 833-8162
Photo of Michele Smiley Greer, PhD, LPC-S, LPC, NCC, Pre-Licensed Professional
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342
Photo of Leslie K Harvey, MEd, LPCC, LPC, Licensed Professional Counselor
Leslie K Harvey
Licensed Professional Counselor, MEd, LPCC, LPC
Verified Verified
El Paso, TX 79925
Specializations: EMDR and play therapy.
I am currently providing both in-person and telehealth/telephonic therapy sessions for clients throughout Texas, New Mexico and New Hampshire. Therapy services are provided for children, adolescents, adults, as well as family therapy, marital/relationship counseling. I am passionate about working with clients and helping them discover new, healthier ways to address their mental health needs. When appropriate spirituality is infused in the counseling process. Treatment is data driven and evidence based. My experience comes from working within a hospital setting, community mental health and private practice for several years.
Specializations: EMDR and play therapy.
I am currently providing both in-person and telehealth/telephonic therapy sessions for clients throughout Texas, New Mexico and New Hampshire. Therapy services are provided for children, adolescents, adults, as well as family therapy, marital/relationship counseling. I am passionate about working with clients and helping them discover new, healthier ways to address their mental health needs. When appropriate spirituality is infused in the counseling process. Treatment is data driven and evidence based. My experience comes from working within a hospital setting, community mental health and private practice for several years.
(915) 529-4553 View (915) 529-4553
Photo of Evelyn S Dillman - Evelyn Dillman Counseling/True Path LLC, MS, LPC, LMFT, Marriage & Family Therapist
Evelyn Dillman Counseling/True Path LLC
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Tyler, TX 75703
My experience includes military and civilian clients as well as training in EMDR for trauma related issues and Prepare and Enrich (PREP) for couples.
Everyone experiences life differently and from their experiences, gain strengths. My goal is to help build on your strengths along your mental wellness journey . I work with high-conflict couples, individuals, adolescents, and families. The focus of my practice is relational wellness, anger management issues, couple conflict, affair recovery/infidelity, PTSD, anxiety, depression, spiritual issues, OCD and addictions. I have an integrative therapeutic approach that includes Client Centered, Solution Focused, Emotionally Focused and Cognitive Behavioral Therapies, as well as Dialectical Behavioral Therapy with high conflict issues.
My experience includes military and civilian clients as well as training in EMDR for trauma related issues and Prepare and Enrich (PREP) for couples.
Everyone experiences life differently and from their experiences, gain strengths. My goal is to help build on your strengths along your mental wellness journey . I work with high-conflict couples, individuals, adolescents, and families. The focus of my practice is relational wellness, anger management issues, couple conflict, affair recovery/infidelity, PTSD, anxiety, depression, spiritual issues, OCD and addictions. I have an integrative therapeutic approach that includes Client Centered, Solution Focused, Emotionally Focused and Cognitive Behavioral Therapies, as well as Dialectical Behavioral Therapy with high conflict issues.
(903) 201-1283 View (903) 201-1283
Photo of Ailyne Juarez, MS, NCC, LPC, Licensed Professional Counselor
Ailyne Juarez
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Katy, TX 77493  (Online Only)
I have been in practice for eight years and have training in EMDR and Trauma-Focused CBT.
Therapy should provide a safe space for people to be themselves without fear of judgement. I love working with people who are recovering from trauma, struggling with life transitions, or dealing with anxiety or depression. I provide a positive learning environment where teens and young adults can learn how to manage difficult emotions.
I have been in practice for eight years and have training in EMDR and Trauma-Focused CBT.
Therapy should provide a safe space for people to be themselves without fear of judgement. I love working with people who are recovering from trauma, struggling with life transitions, or dealing with anxiety or depression. I provide a positive learning environment where teens and young adults can learn how to manage difficult emotions.
(281) 305-1044 View (281) 305-1044
Photo of Lisa Cantu - Thriveworks Counseling & Psychiatry San Antonio, Counselor
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(830) 271-4363 View (830) 271-4363
Photo of Sarah J Bentz - Hope and Growth Center PLLC, LPC-S, S, Licensed Professional Counselor
Hope and Growth Center PLLC
Licensed Professional Counselor, LPC-S, S
Verified Verified
1 Endorsed
Keller, TX 76248
I use EMDR to walk individuals through the processing of their trauma, in a less threatening approach.
Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Trauma, Life Situations, Grief, Anxiety, Depression, ADHD, Sexual Abuse, and Relationship Difficulties.
I use EMDR to walk individuals through the processing of their trauma, in a less threatening approach.
Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Trauma, Life Situations, Grief, Anxiety, Depression, ADHD, Sexual Abuse, and Relationship Difficulties.
(817) 409-6571 View (817) 409-6571
1
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.