EMDR Therapists in Dauphin County, PA

Photo of Lucy Eberly, LCSW, Counselor
Lucy Eberly
Counselor, LCSW
Verified Verified
1 Endorsed
Hershey, PA 17033
I use different resources and integrate multiple modalities such as cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused, EMDR, and play therapy.
My goal is to create a connection and an atmosphere where you can feel supported and comfortable to share openly your concerns. I see individuals of all ages and stages and incorporate a range of strategies to best promote growth and healing while creating a fun and engaging experience for those younger clients.
I use different resources and integrate multiple modalities such as cognitive behavioral therapy, dialectical behavioral therapy, trauma-focused, EMDR, and play therapy.
My goal is to create a connection and an atmosphere where you can feel supported and comfortable to share openly your concerns. I see individuals of all ages and stages and incorporate a range of strategies to best promote growth and healing while creating a fun and engaging experience for those younger clients.
(223) 201-7628 View (223) 201-7628
Photo of Joseph Yaskin, MSS, LCSW, Clinical Social Work/Therapist
Joseph Yaskin
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Hershey, PA 17033
I am trained in EMDR and other body-awareness approaches.
I enjoy working with people in challenging transitions, who struggle with loss or suffering, or who want to overcome a vulnerability. My style is warm and collaborative. Let's talk about how I can help you achieve growth, meaningful change, and relief from distress. Each of us has, inside, the ability to heal and transform. You can focus these inner resources to move your life forward. The good news is that it's all right there, inside you.
I am trained in EMDR and other body-awareness approaches.
I enjoy working with people in challenging transitions, who struggle with loss or suffering, or who want to overcome a vulnerability. My style is warm and collaborative. Let's talk about how I can help you achieve growth, meaningful change, and relief from distress. Each of us has, inside, the ability to heal and transform. You can focus these inner resources to move your life forward. The good news is that it's all right there, inside you.
(484) 429-9705 View (484) 429-9705
Photo of Catherine Fitzgibbons, LPC, NCC, EMDR, CCTP-II, Gottman, Licensed Professional Counselor
Catherine Fitzgibbons
Licensed Professional Counselor, LPC, NCC, EMDR, CCTP-II, Gottman
Verified Verified
1 Endorsed
Hershey, PA 17033  (Online Only)
I am a Licensed Professional Counselor, EMDR Certified Therapist, Certified Clinical Trauma Professional Level 2, and Certified Gottman Therapist.
Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.
I am a Licensed Professional Counselor, EMDR Certified Therapist, Certified Clinical Trauma Professional Level 2, and Certified Gottman Therapist.
Are you feeling alone or overwhelmed? Sometimes finding a neutral and healthy space to process things can make all the difference and help you find your emotional and mental balance. I am here to work with you as you reach for the life you want to live.
(717) 229-0348 View (717) 229-0348
Photo of Josie Albrecht, LCP, Licensed Professional Counselor
Josie Albrecht
Licensed Professional Counselor, LCP
Verified Verified
Middletown, PA 17057
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing).
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(717) 423-3564 View (717) 423-3564
Photo of Mj Spahr, MSW, LCSW, CCH, Clinical Social Work/Therapist
Mj Spahr
Clinical Social Work/Therapist, MSW, LCSW, CCH
Verified Verified
Hershey, PA 17033
EMDR, is offered to clients suffering from major trauma including PTSD, combat experiences, accidents, and sudden death of a loved one.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
EMDR, is offered to clients suffering from major trauma including PTSD, combat experiences, accidents, and sudden death of a loved one.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
(717) 473-4517 View (717) 473-4517
Photo of Dhanapati Neopaney, LCSW, Clinical Social Work/Therapist
Dhanapati Neopaney
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17110
I support my client from trauma perspective by addressing negative core beliefs ( EMDR) if there are any.
Hi this is Dhan/DP from Multicultural Counseling and Consulting. When you need a therapist, you need someone who can listen to you wholly and understand cultural sensitivities. I believe in meeting at person-in-environment paradigm and building a therapeutic rapport from there. I will help to manage daily stress, anxiety, depression and trauma. I will offer you choices, clarify issues or provide guidance to lead you on your way. In over all, I’m here to provide you a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different cultural backgrounds since 2010.
I support my client from trauma perspective by addressing negative core beliefs ( EMDR) if there are any.
Hi this is Dhan/DP from Multicultural Counseling and Consulting. When you need a therapist, you need someone who can listen to you wholly and understand cultural sensitivities. I believe in meeting at person-in-environment paradigm and building a therapeutic rapport from there. I will help to manage daily stress, anxiety, depression and trauma. I will offer you choices, clarify issues or provide guidance to lead you on your way. In over all, I’m here to provide you a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different cultural backgrounds since 2010.
(717) 864-6689 View (717) 864-6689
Photo of Kate Ramsey, LPC, Licensed Professional Counselor
Kate Ramsey
Licensed Professional Counselor, LPC
Verified Verified
Hummelstown, PA 17036  (Online Only)
I have specialized training in EMDR so that, should my clients want to do deeper healing work, that option is also available.
If you are struggling with anxiety, depression, or traumatic life events, help is here. I am a trained EMDR therapist who specializes in anxiety, depression, and trauma. My primary practice is virtual because so many of my clients prefer to work from the comfort of their own homes. I offer free initial consultations because I believe good therapy starts with a strong therapeutic relationship - meeting me is the best way to see if I am right for you. Please feel free to visit my website, www.kateramseylpc.com. Click the "schedule a free consultation" button to get started.
I have specialized training in EMDR so that, should my clients want to do deeper healing work, that option is also available.
If you are struggling with anxiety, depression, or traumatic life events, help is here. I am a trained EMDR therapist who specializes in anxiety, depression, and trauma. My primary practice is virtual because so many of my clients prefer to work from the comfort of their own homes. I offer free initial consultations because I believe good therapy starts with a strong therapeutic relationship - meeting me is the best way to see if I am right for you. Please feel free to visit my website, www.kateramseylpc.com. Click the "schedule a free consultation" button to get started.
(717) 837-9065 View (717) 837-9065
Photo of Diane Michelle Edmond - Diane Edmond Therapy and LPC Supervsion, MS, LPC, CAADC, Licensed Professional Counselor
Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Waitlist for new clients
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
(717) 454-2377 View (717) 454-2377
Photo of Betsy Hopkins - Betsy Earnest, LPC, LLC, LPC, Licensed Professional Counselor
Betsy Earnest, LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Harrisburg, PA 17111  (Online Only)
Since there is a limited amount of therapists who specialize in EMDR, I am specializing in this type of therapy to help you resolve your issues as quickly as possible.
With over 24 years of experience in trauma-based, cognitive/behavioral and mindfulness therapies, I offer you my best! I have been practicing EMDR since 2017 and really believe it is an amazing therapy for a client who is stuck and provides relief in less time than other treatments.
Since there is a limited amount of therapists who specialize in EMDR, I am specializing in this type of therapy to help you resolve your issues as quickly as possible.
With over 24 years of experience in trauma-based, cognitive/behavioral and mindfulness therapies, I offer you my best! I have been practicing EMDR since 2017 and really believe it is an amazing therapy for a client who is stuck and provides relief in less time than other treatments.
(717) 670-8828 View (717) 670-8828
Photo of Dr. Nicole Searfoss, PsyD, Psychologist
Dr. Nicole Searfoss
Psychologist, PsyD
Verified Verified
Hummelstown, PA 17036
Searfoss is trained in multiple evidenced treatment modalities including Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing Therapy ( EMDR), Structural Family Therapy, Trauma Center Trauma Sensitive Yoga, and perinatal mental health.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
Searfoss is trained in multiple evidenced treatment modalities including Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing Therapy ( EMDR), Structural Family Therapy, Trauma Center Trauma Sensitive Yoga, and perinatal mental health.
Dr. Nicole Searfoss is a clinical psychologist who helps clients heal from past experiences and negative thought patterns to live more meaningful and intentional lives. She offers clients an integrative, strengths-based approach to psychotherapy in a welcoming therapeutic space using evidence-based approaches to treat a wide range of mental health symptoms. Dr. Searfoss believes that healing is inherent in our nature and with the appropriate treatment and support anyone can grow out of limiting thoughts and behaviors and live a more meaningful, beautiful, balanced life.
(717) 897-6393 View (717) 897-6393
Photo of Jacquelin Lynott, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Jacquelin Lynott
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
1 Endorsed
Harrisburg, PA 17105
Waitlist for new clients
Switchbacks make it easier to ascend and descend a steep slope. They transform a steep mountain trail by winding back and forth through gentler terrain allowing for a slower, steadier climb to the summit. ​At Switchback Psychotherapy, our mission is to make your goals more accessible by helping you find your own switchbacks in the path to healing. Jackie is a trauma informed therapist and strives to develop strong and trusting relationships with her clients to create space for individuals to experience their emotions and understand themselves without shame. She uses EMDR and TF-CBT in order to address trauma competently.
Switchbacks make it easier to ascend and descend a steep slope. They transform a steep mountain trail by winding back and forth through gentler terrain allowing for a slower, steadier climb to the summit. ​At Switchback Psychotherapy, our mission is to make your goals more accessible by helping you find your own switchbacks in the path to healing. Jackie is a trauma informed therapist and strives to develop strong and trusting relationships with her clients to create space for individuals to experience their emotions and understand themselves without shame. She uses EMDR and TF-CBT in order to address trauma competently.
(240) 558-6455 View (240) 558-6455
Photo of Laura Chandler, EdD, MA, LPCMH, LPC, Counselor
Laura Chandler
Counselor, EdD, MA, LPCMH, LPC
Verified Verified
Harrisburg, PA 17112  (Online Only)
Eagles Counseling also specializes in children, adults, EMDR, IFS, CBT, music therapy.
Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?
Eagles Counseling also specializes in children, adults, EMDR, IFS, CBT, music therapy.
Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?
(302) 488-5479 View (302) 488-5479
Photo of Heather Jay-Boardman, MSW, LCSW, Clinical Social Work/Therapist
Heather Jay-Boardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Harrisburg, PA 17110
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
(717) 340-5541 View (717) 340-5541
Photo of Kathyrn R Maz - Kathryn R, Maz, PsyD., PsyD, CSAT, Psychologist
Kathryn R, Maz, PsyD.
Psychologist, PsyD, CSAT
Verified Verified
1 Endorsed
Harrisburg, PA 17103
I am EMDR trained through the EMDRA approved EMDR Basic Training Program, a Certified Sex Addiction Therapist (CSAT) and have completed the beginner level training in Somatic Experiencing.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
I am EMDR trained through the EMDRA approved EMDR Basic Training Program, a Certified Sex Addiction Therapist (CSAT) and have completed the beginner level training in Somatic Experiencing.
For over 35 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys, provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger, trauma, self injury, and LGBTQIA issues.
(717) 208-8197 View (717) 208-8197
Photo of Dr. Marcelle Giovannetti, ACS, LPC, NCC, CADC, CCTP-II, Licensed Professional Counselor
Dr. Marcelle Giovannetti
Licensed Professional Counselor, ACS, LPC, NCC, CADC, CCTP-II
Verified Verified
1 Endorsed
Harrisburg, PA 17101
I am a certified Drug & Alcohol counselor (CADC), Approved Clinical Supervisor(ACS), Nationally Certified Counselor (NCC), Licensed Professional Counselor(LPC) , certified EMDR therapist & Certified Clinical Trauma Professional.
I am a full-time Assistant Professor in Messiah University’s Graduate Counseling Program. I also works part-time as a clinician and am the owner of Courageous Hope Counseling LLC. I identify as an immigrant woman of Indian decent and have lived in several countries. I have a Bachelor’s degree in Psychology from Elizabethtown College, a Master’s degree in Clinical Mental Health Counseling from Shippensburg University, a doctoral degree from Shippensburg University in Counselor Education and Supervision. and a postgraduate certificate in Social Justice from Harvard University.
I am a certified Drug & Alcohol counselor (CADC), Approved Clinical Supervisor(ACS), Nationally Certified Counselor (NCC), Licensed Professional Counselor(LPC) , certified EMDR therapist & Certified Clinical Trauma Professional.
I am a full-time Assistant Professor in Messiah University’s Graduate Counseling Program. I also works part-time as a clinician and am the owner of Courageous Hope Counseling LLC. I identify as an immigrant woman of Indian decent and have lived in several countries. I have a Bachelor’s degree in Psychology from Elizabethtown College, a Master’s degree in Clinical Mental Health Counseling from Shippensburg University, a doctoral degree from Shippensburg University in Counselor Education and Supervision. and a postgraduate certificate in Social Justice from Harvard University.
(717) 775-6704 View (717) 775-6704
Photo of Alexis Lake - Lake Therapy LLC, MSS, LCSW, Comm, Inst, AP/IA, Clinical Social Work/Therapist
Lake Therapy LLC
Clinical Social Work/Therapist, MSS, LCSW, Comm, Inst, AP/IA
Verified Verified
Middletown, PA 17057
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
I have been trained in Trauma Art Narrative Therapy and EMDR.
WE HAVE HIPPA COMPLIANT VIDEO THERAPY available to all Pennsylvania clients. Are you Feeling anxious or out of control? Panicky? Having difficulties with loved ones? I can help. I believe the most important factor in therapy is not the particular style a therapist uses but the relationship between the client and the therapist. I work hard to provide an emotionally safe place where you will be able to connect with me and feel safe enough to tell me your story, your truths. Then together we will better understand where you are, where you'd like to be, and what you might do next to get there.
(717) 931-6690 View (717) 931-6690
Photo of Michael R Fox, MPS, ATR-BC, LPC, Counselor
Michael R Fox
Counselor, MPS, ATR-BC, LPC
Verified Verified
Harrisburg, PA 17110
I am a Registered, Board-Certified Art Therapist, and am EMDR trained for extensive/deep trauma work and healing.
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
I am a Registered, Board-Certified Art Therapist, and am EMDR trained for extensive/deep trauma work and healing.
Life isn’t always easy and everyone deals with changing emotions. Some days are harder than others and life can change over time or in an instant. Whether dealing with unexpected loss, trauma or life transitions, I can help. I believe the value of therapy begins with having a safe place to talk to someone who will give you their undivided attention and listen without judgement. My goal is to help my clients talk through their challenges in order to help guide them to a resolution that’s best for them. Therapy can be tough, but it can also be energizing and even fun.
(717) 904-7608 View (717) 904-7608
Photo of Brandi Gurcak, MS, LPC, Licensed Professional Counselor
Brandi Gurcak
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Harrisburg, PA 17111
Additionally, I am trained in EMDR.
Specializing in attachment and trauma, I work with individuals who are seeking to gain greater freedom to make choices around how they live in the world. This may include increasing overall well-being, developing resources for coping, and/or creating a clearer sense of purpose. Often our negative experiences can result in disconnection from our relationships, dissociation or difficulty participating wholly in our experiences, and addictive patterns. Therapy can help us to return to a more intuitive way of living which is centered in curiosity and compassion through connection.
Additionally, I am trained in EMDR.
Specializing in attachment and trauma, I work with individuals who are seeking to gain greater freedom to make choices around how they live in the world. This may include increasing overall well-being, developing resources for coping, and/or creating a clearer sense of purpose. Often our negative experiences can result in disconnection from our relationships, dissociation or difficulty participating wholly in our experiences, and addictive patterns. Therapy can help us to return to a more intuitive way of living which is centered in curiosity and compassion through connection.
(412) 844-5814 View (412) 844-5814
Photo of Yvonne L Littlejohn, LCSW, Clinical Social Work/Therapist
Yvonne L Littlejohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisburg, PA 17104  (Online Only)
As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
As a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist, I treat individuals living with PTSD/Trauma.
Sometimes life can be challenging, but it doesn't always have to be. You may just need someone to talk to, to help you work out your problems and to listen. You may also be experiencing recent or past trauma that you, "just can't get over", so you suffer in silence, being re-traumatized. Well, you don't have to work through these difficult times alone. Let's Talk.
(412) 534-5391 View (412) 534-5391
Photo of Mary A Fox, LCSW, CCTP, Clinical Social Work/Therapist
Mary A Fox
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Harrisburg, PA 17101
I am trained in several therapy models including Cognitive Behavioral Therapy, Cognitive Processing Therapy and EMDR.
Accepting New Clients Online and in person. Life is a roller coaster. We all experience ups and downs, twists and turns. And at the end of the ride, we survived even though we may have been anxious, scared or excited. I use a strengths based approach with clients to help them achieve their goals. I am passionate about helping clients find their inner strengths and become their own "cheerleader". Clients are not alone on the journey ... we will journey together to discover strength, resilience and manage the stressors that our roller coaster lives bring to us.
I am trained in several therapy models including Cognitive Behavioral Therapy, Cognitive Processing Therapy and EMDR.
Accepting New Clients Online and in person. Life is a roller coaster. We all experience ups and downs, twists and turns. And at the end of the ride, we survived even though we may have been anxious, scared or excited. I use a strengths based approach with clients to help them achieve their goals. I am passionate about helping clients find their inner strengths and become their own "cheerleader". Clients are not alone on the journey ... we will journey together to discover strength, resilience and manage the stressors that our roller coaster lives bring to us.
(717) 482-5910 View (717) 482-5910
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See more therapy options for Dauphin County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.