EMDR Therapists in New Jersey

Photo of Brandon Isaacson, MA, NCC, LAC, Licensed Psychoanalyst
Brandon Isaacson
Licensed Psychoanalyst, MA, NCC, LAC
Verified Verified
1 Endorsed
West New York, NJ 07093  (Online Only)
I am an EMDR therapist with a history working with the LGBTQ+ (incl.
I am thoughtful and kind, passionate about bringing people to a newfound perspective about themselves and what they’re bringing to therapy. I will bring you empowerment, awareness, and capability through ideas, experiments, and insights. I am excited to get to know you deeply as a human being, and share moments of realization about how parts of your life and self link together to explain what you’re going through now. Our exploration will be conscious of how environmental and structural forces influence and shape you, as well as how we relate to one another.
I am an EMDR therapist with a history working with the LGBTQ+ (incl.
I am thoughtful and kind, passionate about bringing people to a newfound perspective about themselves and what they’re bringing to therapy. I will bring you empowerment, awareness, and capability through ideas, experiments, and insights. I am excited to get to know you deeply as a human being, and share moments of realization about how parts of your life and self link together to explain what you’re going through now. Our exploration will be conscious of how environmental and structural forces influence and shape you, as well as how we relate to one another.
(267) 710-9112 View (267) 710-9112
Photo of Megan Patterson, LCSW, Clinical Social Work/Therapist
Megan Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Highland Park, NJ 08904
I have specialized training in treating PTSD, Complex PTSD and Dissociation using a relational approach along with EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy (DBT).
My practice is based on the understanding that many clients have suffered overwhelming, traumatic, or adverse childhood experiences regardless of whether they are coming to therapy specifically due to these experiences. With compassion and care, I approach every session from a trauma informed lens. Instead of asking, "What is wrong with you?" I explore, "What have you experienced in your life and how might these symptoms be a response to it?" I am also particularly sensitive to the needs of often undiagnosed adults with ADHD and how trauma and the ADHD brain are interconnected.
I have specialized training in treating PTSD, Complex PTSD and Dissociation using a relational approach along with EMDR (Eye Movement Desensitization and Reprocessing) and Dialectical Behavioral Therapy (DBT).
My practice is based on the understanding that many clients have suffered overwhelming, traumatic, or adverse childhood experiences regardless of whether they are coming to therapy specifically due to these experiences. With compassion and care, I approach every session from a trauma informed lens. Instead of asking, "What is wrong with you?" I explore, "What have you experienced in your life and how might these symptoms be a response to it?" I am also particularly sensitive to the needs of often undiagnosed adults with ADHD and how trauma and the ADHD brain are interconnected.
(347) 851-1558 View (347) 851-1558
Photo of Shashi Jain, PhD, Psychologist
Shashi Jain
Psychologist, PhD
Verified Verified
Somerset, NJ 08873
Using techniques of focusing, family systems, cognitive behavior therapy, and EMDR,I help people learn to hear their own inner voice and to figure out what is best for them.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
Using techniques of focusing, family systems, cognitive behavior therapy, and EMDR,I help people learn to hear their own inner voice and to figure out what is best for them.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
(732) 217-4619 View (732) 217-4619
Photo of Aliris Alicea, EdD, LPC-NJ, LMHC-FL, CCMHC, NCC, Licensed Professional Counselor
Aliris Alicea
Licensed Professional Counselor, EdD, LPC-NJ, LMHC-FL, CCMHC, NCC
Verified Verified
Union City, NJ 07087  (Online Only)
During sessions, different therapeutic approaches might be utilized, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), Attachment, Regulation and Competency (ARC).
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
During sessions, different therapeutic approaches might be utilized, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based Therapy, Dialectical Behavior Therapy (DBT), Attachment, Regulation and Competency (ARC).
Are you ready for a new beginning? / Estás listo para un nuevo comienzo? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.
(201) 762-0693 View (201) 762-0693
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Laurel, NJ 08054
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(856) 716-5763 View (856) 716-5763
Photo of Karen Ognibene, MA, LPC, NCC, Licensed Professional Counselor
Karen Ognibene
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Woodbury, NJ 08096
IFS informed therapy and EMDR are somatic approaches that have been proven effective for the treatment of trauma and attachment.
A time comes in everyone's life when we need to do some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when we receive the support we need. Therapy is for receiving this support, and in a way that fits with you.
 Throughout my life, along with my broad training and experience as a therapist, I've experienced my own, and have guided others in finding their ability to overcome what's happening 'right now', no matter what happened 'back then’, and no matter what concerns there are about the future.
IFS informed therapy and EMDR are somatic approaches that have been proven effective for the treatment of trauma and attachment.
A time comes in everyone's life when we need to do some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when we receive the support we need. Therapy is for receiving this support, and in a way that fits with you.
 Throughout my life, along with my broad training and experience as a therapist, I've experienced my own, and have guided others in finding their ability to overcome what's happening 'right now', no matter what happened 'back then’, and no matter what concerns there are about the future.
(609) 454-6438 View (609) 454-6438
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranford, NJ 07016
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in the use of EMDR (Eye Movement Desensitization and Reprocessing) therapy to address symptoms of trauma.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(908) 883-3637 View (908) 883-3637
Photo of Laura Anne Gnall-Peter, LCSW, Clinical Social Work/Therapist
Laura Anne Gnall-Peter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Somers Point, NJ 08244
I am trained in EMDR and draw upon attachment theory and cognitive behavioral therapy methods to support clients.
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
I am trained in EMDR and draw upon attachment theory and cognitive behavioral therapy methods to support clients.
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
(609) 710-7923 View (609) 710-7923
Photo of Hal Jordan Ketofsky, MA, LPC, BCIA-C, LCADC, Licensed Professional Counselor
Hal Jordan Ketofsky
Licensed Professional Counselor, MA, LPC, BCIA-C, LCADC
Verified Verified
Customizing therapy methods and techniques to the needs of each individual I use a combination of (CBT) Cognitive-Behavioral Therapy, Mindfullness, EMDR, and stress/anger mangement strategies to help motivate change.
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting. My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
Customizing therapy methods and techniques to the needs of each individual I use a combination of (CBT) Cognitive-Behavioral Therapy, Mindfullness, EMDR, and stress/anger mangement strategies to help motivate change.
Specializing in adolescent issues, substance abuse, stress related disorders, and life transitions, I provide outpatient counseling for teens, adults, couples, and families, in a comfortable private setting. My approach is eclectic, with a combination of client centered and cognitive-behavioral philosophy. I strongly believe that the most important predictor of potential success in therapy is the initial connection and development of a client-therapist relationship.
(732) 333-8742 View (732) 333-8742
Photo of Joanna Scheier, LCSW, Clinical Social Work/Therapist
Joanna Scheier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
My post-graduate training includes couples therapy, divorce mediation, CBT, hypnosis and EMDR, and I integrate tools and techniques into the work.
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
My post-graduate training includes couples therapy, divorce mediation, CBT, hypnosis and EMDR, and I integrate tools and techniques into the work.
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
(973) 671-8026 View (973) 671-8026
Photo of Mary Helen B Kellam, MA, NCC, LPC, Licensed Professional Counselor
Mary Helen B Kellam
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Sparta, NJ 07871
I have over 20 years experience working in the field of counseling. I am also a Divorce Mediator. I serve adolescents and adults. I am a certified EMDR therapist and specialize in serving those who have experienced trauma. Other issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues. When life presents us with challenges such as these, it can help to know that you are not alone. I consider it a privilege to help you through your journey, whatever path you are on!
I have over 20 years experience working in the field of counseling. I am also a Divorce Mediator. I serve adolescents and adults. I am a certified EMDR therapist and specialize in serving those who have experienced trauma. Other issues that I can assist you with includes: emotional difficulties (including but not limited to anxiety and depression), relationship problems, issues related to grief and loss, life transition issues. When life presents us with challenges such as these, it can help to know that you are not alone. I consider it a privilege to help you through your journey, whatever path you are on!
(201) 374-7726 View (201) 374-7726
Photo of Antonia C Fried, PsyD, Psychologist
Antonia C Fried
Psychologist, PsyD
Verified Verified
Princeton, NJ 08542
I have expertise in Accelerated Experiential Dynamic Psychotherapy, Dialectical Behavior Therapy, Hypnotherapy, EMDR, and the Inter-Subjective Psychodynamic approach.
A meaningful and attuned connection between therapist and client is the best predictor of a successful treatment. My first goal in our therapy is to develop a good understanding of your perspective, concerns and needs. I believe in working collaboratively with you to move in the direction you most wish to go. My areas of practice include psychotherapy for adolescents, adults, couples and families. I also provide consultation to study abroad programs and supervision for mental health professionals.
I have expertise in Accelerated Experiential Dynamic Psychotherapy, Dialectical Behavior Therapy, Hypnotherapy, EMDR, and the Inter-Subjective Psychodynamic approach.
A meaningful and attuned connection between therapist and client is the best predictor of a successful treatment. My first goal in our therapy is to develop a good understanding of your perspective, concerns and needs. I believe in working collaboratively with you to move in the direction you most wish to go. My areas of practice include psychotherapy for adolescents, adults, couples and families. I also provide consultation to study abroad programs and supervision for mental health professionals.
(609) 531-0002 View (609) 531-0002
Photo of Stella Stempel, PhD, LCSW, LSW, Clinical Social Work/Therapist
Stella Stempel
Clinical Social Work/Therapist, PhD, LCSW, LSW
Verified Verified
I combine EMDR, Evox, CBT, DBT, and Attachment Therapies that work on many levels and create lasting change.
Trauma is not what happens to us, but what happens inside of us, as a result of what happens to us. Getting to the core of why you think, act, and behave the way you do is the key to creating the life you want — the life you’re meant to live. If you’re someone who’s felt stuck, keeps coming back to the same destructive patterns, or has tried therapy before but didn’t gain lasting change, you have come to the right place. My first priority is to understand you as a person and work collaboratively to create a treatment outline to meet your goals.
I combine EMDR, Evox, CBT, DBT, and Attachment Therapies that work on many levels and create lasting change.
Trauma is not what happens to us, but what happens inside of us, as a result of what happens to us. Getting to the core of why you think, act, and behave the way you do is the key to creating the life you want — the life you’re meant to live. If you’re someone who’s felt stuck, keeps coming back to the same destructive patterns, or has tried therapy before but didn’t gain lasting change, you have come to the right place. My first priority is to understand you as a person and work collaboratively to create a treatment outline to meet your goals.
(201) 584-7282 View (201) 584-7282
Photo of Nadine Hajmohamed, LCSW, EMDR-C, Clinical Social Work/Therapist
Nadine Hajmohamed
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Ridgefield Park, NJ 07660  (Online Only)
I am an EMDR certified psychotherapist serving a range of adults, adolescents, and children including those with depression, anxiety, trauma, relationship issues, and grief/loss issues. I take an individualized approach, guiding each client to discover and utilize strengths within themselves to work towards their goals.
I am an EMDR certified psychotherapist serving a range of adults, adolescents, and children including those with depression, anxiety, trauma, relationship issues, and grief/loss issues. I take an individualized approach, guiding each client to discover and utilize strengths within themselves to work towards their goals.
(201) 748-2666 View (201) 748-2666
Photo of Gwen Marlatt Vela, LCSW, Clinical Social Work/Therapist
Gwen Marlatt Vela
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ocean, NJ 07712
I employ EMDR to help individuals (children and adults) move beyond past trauma and access the brains desire to heal old wounds.
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
I employ EMDR to help individuals (children and adults) move beyond past trauma and access the brains desire to heal old wounds.
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
(908) 975-0170 View (908) 975-0170
Photo of Antonia DeLorenzo Yanuzzi, MA, LPC, NCC, Counselor
Antonia DeLorenzo Yanuzzi
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Roseland, NJ 07068
Passionate about utilizing EMDR therapy.
Anxious? Depressed? Grieving? Overwhelmed? If you are feeling like you are stuck, it can be difficult to move forward and out of these types of murky situations. Whatever your goal, I can help you to bring a positive perspective on your situation and teach you to apply strategies and techniques to bring manageability and even happiness back to your life.
Passionate about utilizing EMDR therapy.
Anxious? Depressed? Grieving? Overwhelmed? If you are feeling like you are stuck, it can be difficult to move forward and out of these types of murky situations. Whatever your goal, I can help you to bring a positive perspective on your situation and teach you to apply strategies and techniques to bring manageability and even happiness back to your life.
(862) 225-6027 View (862) 225-6027
Photo of Katherine Neff, LCSW, Clinical Social Work/Therapist
Katherine Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Red Bank, NJ 07701
I use a variety of approaches in my work including cognitive behavioral therapy (CBT), EMDR, sand tray and play therapy.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
I use a variety of approaches in my work including cognitive behavioral therapy (CBT), EMDR, sand tray and play therapy.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
(732) 412-3219 View (732) 412-3219
Photo of Anita Devine - Anita Devine LCSW-R, LCSW, Clinical Social Work/Therapist
Anita Devine LCSW-R
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
I trained extensively in AEDP, EMDR, Trauma focused therapy, and parts work, Currently training with Syzygy Institute, IFS informed EMDR.
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
I trained extensively in AEDP, EMDR, Trauma focused therapy, and parts work, Currently training with Syzygy Institute, IFS informed EMDR.
You are more than the painful experiences you have endured. You may feel triggered in everyday situations or feel alone and isolated. You may struggle with perfectionism, anxiety, or guilt. However, you have a sense of your life purpose — and long to live your life more authentically. You are ready for relief. You're ready to love who you truly are and face your future with a sense of hope. In our work together, you will gain a deeper respect for what makes you unique. Through connecting with your core, authentic self, you can experience greater ease, freedom, and self-acceptance.
(609) 739-7591 View (609) 739-7591
Photo of Marsha N. Shapiro, MSW, LCSW, BCD, LLC, Clinical Social Work/Therapist
Marsha N. Shapiro
Clinical Social Work/Therapist, MSW, LCSW, BCD, LLC
Verified Verified
North Brunswick, NJ 08902  (Online Only)
As a trained, experienced EMDR practitioner, I have much success using this technique with trauma survivors.
I offer respectful, affirmative treatment in a safe, comfortable environment. Establishing a trusting, caring relationship with the people I work with is of the utmost importance to me. I see Children, Adolescents and Adults. Depression and other Mood Disorders, Anxiety, Phobias, PTSD, Relationships, Parenting, Separation/Divorce, Adult Survivors of Incest/Sexual Abuse, Sexuality, Women's and LGBTQ issues, Stress and Anger Management, Loss/ Bereavement, Eating and other Compulsive Disorders, Learning/DevelopmentalChallenges and Acute/Chronic Illness, Life Coaching and Individual Consultation Services are my areas of specialization.
As a trained, experienced EMDR practitioner, I have much success using this technique with trauma survivors.
I offer respectful, affirmative treatment in a safe, comfortable environment. Establishing a trusting, caring relationship with the people I work with is of the utmost importance to me. I see Children, Adolescents and Adults. Depression and other Mood Disorders, Anxiety, Phobias, PTSD, Relationships, Parenting, Separation/Divorce, Adult Survivors of Incest/Sexual Abuse, Sexuality, Women's and LGBTQ issues, Stress and Anger Management, Loss/ Bereavement, Eating and other Compulsive Disorders, Learning/DevelopmentalChallenges and Acute/Chronic Illness, Life Coaching and Individual Consultation Services are my areas of specialization.
(732) 979-2767 View (732) 979-2767
Photo of Jessica Jensen - Growth & Empowerment, MA, LPC, NCC, Licensed Professional Counselor
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flemington, NJ 08822
Through education, relaxation, EMDR, Art and other modalities we help clients work through the most difficult memories that keep us stuck in the past and prevent us from moving forward.
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
Through education, relaxation, EMDR, Art and other modalities we help clients work through the most difficult memories that keep us stuck in the past and prevent us from moving forward.
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
(908) 451-7896 View (908) 451-7896
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.