EMDR Therapists in Lincoln, NE
Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
4 Endorsed
Lincoln, NE 68506
Waitlist for new clients
EMDR/brainspotting is a technique used to deal with trauma.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
EMDR/brainspotting is a technique used to deal with trauma.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
Additionally certified in EMDR, DDP, TheraPlay, and TF-CBT.
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
Additionally certified in EMDR, DDP, TheraPlay, and TF-CBT.
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
I approach emotional and behavioral issues in several different ways, including examining thought processes (CBT), family systems, interpersonal functioning (psychodynamic) Eye Movement Desensitization and Reprocessing ( EMDR) and mindful self-compassion (MSC).
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.
I approach emotional and behavioral issues in several different ways, including examining thought processes (CBT), family systems, interpersonal functioning (psychodynamic) Eye Movement Desensitization and Reprocessing ( EMDR) and mindful self-compassion (MSC).
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.
Jami Pickering
Marriage & Family Therapist, PLMFT, PLMHP
Verified Verified
3 Endorsed
Lincoln, NE 68506
I work from a trauma and attachment informed perspective, utilizing an Internal Family Systems approach and EMDR.
Seen, heard, valued, and known- that is what I hope you feel in the therapy space. I believe that everyone has what they need to heal within themselves. I work to provide a space to process & understand the impact of your experiences & help connect you to the strength within to begin the journey of healing. The work of therapy includes addressing issues related to family of origin, trauma, abuse, identity, sexuality, physical, mental, and spiritual health, cultural/societal norms, and other systemic factors.
I work from a trauma and attachment informed perspective, utilizing an Internal Family Systems approach and EMDR.
Seen, heard, valued, and known- that is what I hope you feel in the therapy space. I believe that everyone has what they need to heal within themselves. I work to provide a space to process & understand the impact of your experiences & help connect you to the strength within to begin the journey of healing. The work of therapy includes addressing issues related to family of origin, trauma, abuse, identity, sexuality, physical, mental, and spiritual health, cultural/societal norms, and other systemic factors.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) which can help people process trauma that has resulted in difficult emotions, uncomfortable body sensations, and negative beliefs about yourself and/or the world.
Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR) which can help people process trauma that has resulted in difficult emotions, uncomfortable body sensations, and negative beliefs about yourself and/or the world.
Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life.
I am trained in EMDR, Gottman Method for couples, ABFT, and EFT.
Throughout my life, schooling, and work as a therapist, I’ve learned a lot about people and the importance of connection. I believe in the power relationships can have in the healing process, so I not only enjoy working with families, couples, and individuals to improve their relationships and individual functioning, but I also strive to be someone with whom my clients can have a strong connection. My belief is that such a client-therapist relationship gives space for vulnerability and promotes change.
I am trained in EMDR, Gottman Method for couples, ABFT, and EFT.
Throughout my life, schooling, and work as a therapist, I’ve learned a lot about people and the importance of connection. I believe in the power relationships can have in the healing process, so I not only enjoy working with families, couples, and individuals to improve their relationships and individual functioning, but I also strive to be someone with whom my clients can have a strong connection. My belief is that such a client-therapist relationship gives space for vulnerability and promotes change.
Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Lincoln, NE 68510 (Online Only)
Waitlist for new clients
The primary therapy approaches used are: EMDR therapy; Ego State therapy; and Clinical Hypnosis.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
The primary therapy approaches used are: EMDR therapy; Ego State therapy; and Clinical Hypnosis.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Verified Verified
Lincoln, NE 68516 (Online Only)
Waitlist for new clients
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
Jessie Thompson
Counselor, LIMHP, LADC, LPC
Verified Verified
Lincoln, NE 68521
Waitlist for new clients
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events. I am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. I also specialize in treating drug and alcohol addiction or concerns. If you would like to include anyone in your treatment, I can also provide assistance to couples.
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events. I am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. I also specialize in treating drug and alcohol addiction or concerns. If you would like to include anyone in your treatment, I can also provide assistance to couples.
I have been in practice for a little over 9 years. I am passionate about helping clients with past trauma as well as many other mental health struggles. I have completed level 1 training in EMDR and have a dual license in both mental health and substance abuse. My style is fairly laid back but direct when I need to be. We take most insurances and my schedule is typically 9-4:15 Monday-Thursday and 9-2 on Fridays. I have several available spots and can do a variety of in person and telehealth sessions. I look forward to working with you!
I have been in practice for a little over 9 years. I am passionate about helping clients with past trauma as well as many other mental health struggles. I have completed level 1 training in EMDR and have a dual license in both mental health and substance abuse. My style is fairly laid back but direct when I need to be. We take most insurances and my schedule is typically 9-4:15 Monday-Thursday and 9-2 on Fridays. I have several available spots and can do a variety of in person and telehealth sessions. I look forward to working with you!
I take a cognitive behavioral approach to issues as well as offer level 2 EMDR which is specific to trauma.
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
I take a cognitive behavioral approach to issues as well as offer level 2 EMDR which is specific to trauma.
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
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Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Verified Verified
2 Endorsed
Lincoln, NE 68506
I'm also trained in EMDR, which is designed to heal the effects of trauma for individuals and families.
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
I'm also trained in EMDR, which is designed to heal the effects of trauma for individuals and families.
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
Carrie Bobenhausen
Counselor, MA, MS, LIMHP, LPC
Verified Verified
2 Endorsed
Lincoln, NE 68506
Waitlist for new clients
I am trained in techniques such as EMDR, Brainspotting, and somatic work to help process trauma, reduce worry, stress, anxiety, and depression, increasing your capacity to live more present in your everyday life.
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
I am trained in techniques such as EMDR, Brainspotting, and somatic work to help process trauma, reduce worry, stress, anxiety, and depression, increasing your capacity to live more present in your everyday life.
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
I am trained in CBT therapy, EMDR and DBT.
I believe everyone is capable of change. I have expertise in addiction, mental health disorders and trauma. I enjoy helping people recognize unhelpful patterns in their behaviors and thoughts. We can work together to implement healthier new ones that create change.
I am trained in CBT therapy, EMDR and DBT.
I believe everyone is capable of change. I have expertise in addiction, mental health disorders and trauma. I enjoy helping people recognize unhelpful patterns in their behaviors and thoughts. We can work together to implement healthier new ones that create change.
Dr. Katelyn Coburn
Marriage & Family Therapist, PhD, LIMHP, LCMFT
Verified Verified
2 Endorsed
Lincoln, NE 68516
Waitlist for new clients
I'm nervous system informed and use IFS & EMDR.
We all need to be seen and understood, and it’s my goal to make therapy a space where that happens. I approach therapy from a place of getting that it's important to make sense of your experiences, know & feel that you are valid, & have a way to move forward feeling grounded in your authentic truth. I often work with people who have experienced trauma in relationships, a lack of emotional support in childhood, religious trauma, and marginalization. I can help with if you've been struggling to make changes you want in your life and relationships, have been overwhelmed by emotions, or don't ever know what you're even feeling.
I'm nervous system informed and use IFS & EMDR.
We all need to be seen and understood, and it’s my goal to make therapy a space where that happens. I approach therapy from a place of getting that it's important to make sense of your experiences, know & feel that you are valid, & have a way to move forward feeling grounded in your authentic truth. I often work with people who have experienced trauma in relationships, a lack of emotional support in childhood, religious trauma, and marginalization. I can help with if you've been struggling to make changes you want in your life and relationships, have been overwhelmed by emotions, or don't ever know what you're even feeling.
Caitlin Phelps
Counselor, LIMHP, LIMFT
Verified Verified
1 Endorsed
Lincoln, NE 68506
Waitlist for new clients
Through a client-centered, collaborative process, I utilize a therapeutic framework that includes components of Narrative therapy, Internal Family Systems, Cognitive Behavioral Therapy, and EMDR.
You deserve healing and growth and I'd be honored to help you. Whether you need support in healing from past trauma wounds, improving your relationships, developing new coping skills, or growing in your relationship with yourself, I’d love to provide a space for you. I believe the birthplace of transformation is compassion and my heart as a therapist is to meet you where you are and provide a space to help you better understand yourself and the patterns that may be hindering your growth. You deserve to feel seen, understood, and valued and to have a supporter on your path towards living a life you’re proud of.
Through a client-centered, collaborative process, I utilize a therapeutic framework that includes components of Narrative therapy, Internal Family Systems, Cognitive Behavioral Therapy, and EMDR.
You deserve healing and growth and I'd be honored to help you. Whether you need support in healing from past trauma wounds, improving your relationships, developing new coping skills, or growing in your relationship with yourself, I’d love to provide a space for you. I believe the birthplace of transformation is compassion and my heart as a therapist is to meet you where you are and provide a space to help you better understand yourself and the patterns that may be hindering your growth. You deserve to feel seen, understood, and valued and to have a supporter on your path towards living a life you’re proud of.
Kendra J. Hubbard, MS, LIMHP, CCH
Counselor, MS, LIMHP, CCH
Verified Verified
1 Endorsed
Lincoln, NE 68510
I use a variety of therapeutic techniques ranging from EMDR, Emotional Freedom Technique, Hypnotherapy, and Cognitive Behavioral Therapy.
I am currently offering immediate availability for both in office and Telehealth services. I offer morning and evening appointments from 10:00 am until 6:00 pm Tuesday-Thursday. I specialize in trauma, anxiety and depression, and I am EMDR trained. I am also a Certified Clinical Hypnotherapist and focus on weight loss, sports performance enhancement, and mood regulation through the use of hypnosis. I look forward to helping you navigate your healing journey.
I use a variety of therapeutic techniques ranging from EMDR, Emotional Freedom Technique, Hypnotherapy, and Cognitive Behavioral Therapy.
I am currently offering immediate availability for both in office and Telehealth services. I offer morning and evening appointments from 10:00 am until 6:00 pm Tuesday-Thursday. I specialize in trauma, anxiety and depression, and I am EMDR trained. I am also a Certified Clinical Hypnotherapist and focus on weight loss, sports performance enhancement, and mood regulation through the use of hypnosis. I look forward to helping you navigate your healing journey.
I use different therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Eye Movement Desensitization and Processing ( EMDR).
I believe a therapeutic relationship must be free of judgement and based in compassion and empathy. I use a person-centered approach to therapy, meaning I believe that you are the expert on your own life, and I am there to meet you where you are at. Even if we experience similar life situations, no two lives are the same. I engage each individual in a manner that allows them to be their authentic selves in a safe and empowering environment. I believe insight, reflection, and personal awareness are powerful tools for understanding ourselves better and changing our lives.
I use different therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Eye Movement Desensitization and Processing ( EMDR).
I believe a therapeutic relationship must be free of judgement and based in compassion and empathy. I use a person-centered approach to therapy, meaning I believe that you are the expert on your own life, and I am there to meet you where you are at. Even if we experience similar life situations, no two lives are the same. I engage each individual in a manner that allows them to be their authentic selves in a safe and empowering environment. I believe insight, reflection, and personal awareness are powerful tools for understanding ourselves better and changing our lives.
I specialize in trauma and am trained in EMDR.
Seeking healing by being vulnerable takes a tremendous amount of bravery. Often the situations, experiences, wounds, and/or losses impacting our anxiety, depression, grief, self-worth, and self-esteem are the last topics we want to discuss. Labels and shame can make us feel stuck in our wounds. It is my goal to help you heal and make meaning of past hurts and current stressors that are impacting you.
I specialize in trauma and am trained in EMDR.
Seeking healing by being vulnerable takes a tremendous amount of bravery. Often the situations, experiences, wounds, and/or losses impacting our anxiety, depression, grief, self-worth, and self-esteem are the last topics we want to discuss. Labels and shame can make us feel stuck in our wounds. It is my goal to help you heal and make meaning of past hurts and current stressors that are impacting you.
While I focus on what each individual client needs, I often use EMDR, systemic and mindfulness-based approaches, and Dialectical Behavioral Therapy (DBT) to support growth and meaningful change for my clients no matter where they are in their stage of healing.
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
While I focus on what each individual client needs, I often use EMDR, systemic and mindfulness-based approaches, and Dialectical Behavioral Therapy (DBT) to support growth and meaningful change for my clients no matter where they are in their stage of healing.
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
See more therapy options for Lincoln
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.