EMDR Therapists in Aberdeen, NC

Photo of Seana Pernice, LCMHC
Seana Pernice
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Aberdeen, NC 28315  (Online Only)
I am EMDR Trained.
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
I am EMDR Trained.
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
(910) 812-9922 View (910) 812-9922
Photo of Healing Reflections Pllc, LCSW, Clinical Social Work/Therapist
Healing Reflections Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
Aberdeen, NC 28315
We utilize many treatment modalities from traditional DBT and CBT/talk therapy to more complex trauma treatment therapies including Somatic Experiencing, EMDR and Brainspotting; each person is different and presents with different needs making it important for us to meet people where they are in order to provide them with exactly what they need to heal.
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
We utilize many treatment modalities from traditional DBT and CBT/talk therapy to more complex trauma treatment therapies including Somatic Experiencing, EMDR and Brainspotting; each person is different and presents with different needs making it important for us to meet people where they are in order to provide them with exactly what they need to heal.
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
(910) 541-5380 View (910) 541-5380
Photo of Susan Diane Couch - Serenity Mental and Medical Health Care, LCSW, Clinical Social Work/Therapist
Serenity Mental and Medical Health Care
Clinical Social Work/Therapist, LCSW
Verified Verified
Aberdeen, NC 28315
Our clinic is dedicated to providing comprehensive health care. We have a collaborative practice which allows us to see the "whole person" not just parts. We believe in the innate ability our bodies have to heal wounds both physical and psychological. Each client is treated with compassion and care. We focus on developing a treatment plan that addresses your needs as well as our knowledge. We don't believe in "doing things" to clients without their understanding. Developing a safe and caring relationship is of utmost importance so we make every effort to create an environment that is as relaxing as possible.
Our clinic is dedicated to providing comprehensive health care. We have a collaborative practice which allows us to see the "whole person" not just parts. We believe in the innate ability our bodies have to heal wounds both physical and psychological. Each client is treated with compassion and care. We focus on developing a treatment plan that addresses your needs as well as our knowledge. We don't believe in "doing things" to clients without their understanding. Developing a safe and caring relationship is of utmost importance so we make every effort to create an environment that is as relaxing as possible.
(919) 344-0849 View (919) 344-0849
Photo of Allen Lamont Brooks - Allen Brooks Professional Counseling Service, MA, LPCS, NBCC
Allen Brooks Professional Counseling Service
Lic Clinical Mental Health Counselor Supervisor, MA, LPCS, NBCC
Verified Verified
Aberdeen, NC 28315
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
(910) 745-7783 View (910) 745-7783
Photo of Ellen Alesia Nordick, LCMHC, EMDR
Ellen Alesia Nordick
Licensed Clinical Mental Health Counselor, LCMHC, EMDR
Verified Verified
2 Endorsed
Aberdeen, NC 28315
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
(910) 335-4164 View (910) 335-4164
Photo of Andrea Lee Abbott - Healing Hearts Therapeutic Services PLLC, MSW, LCSW, RPT-S, Clinical Social Work/Therapist
Healing Hearts Therapeutic Services PLLC
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
2 Endorsed
Aberdeen, NC 28315
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
(910) 828-2483 View (910) 828-2483
Photo of Ebone Rocker - Carolina Counseling Services - Southern Pines, NC, LCMHCS, Counselor
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Aberdeen, NC 28315
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
(910) 725-6336 View (910) 725-6336

More Therapists Nearby

Photo of Denise Frutchey, PsyD, Psychologist
Denise Frutchey
Psychologist, PsyD
Verified Verified
Southern Pines, NC 28387
I have been a licensed clinical psychologist for over 35 years. I have devoted my career to working with clients of all ages who come to me with some form of emotional distress or problems in living. I help them to understand the cause of their pain, educate about the importance of healthy boundaries and guide them to find relief and workable solutions. To this end I use family of origin therapy, psychodynamic therapy, cognitive-behavioral therapy and EMDR. I address such concerns as anxiety and depression, panic, trauma, self-esteem and couples and family conflict.
I have been a licensed clinical psychologist for over 35 years. I have devoted my career to working with clients of all ages who come to me with some form of emotional distress or problems in living. I help them to understand the cause of their pain, educate about the importance of healthy boundaries and guide them to find relief and workable solutions. To this end I use family of origin therapy, psychodynamic therapy, cognitive-behavioral therapy and EMDR. I address such concerns as anxiety and depression, panic, trauma, self-esteem and couples and family conflict.
(910) 601-3351 View (910) 601-3351
Photo of Elissa Steffen Mount, LPC, LMHC, CH, LCMHC, Licensed Professional Counselor
Elissa Steffen Mount
Licensed Professional Counselor, LPC, LMHC, CH, LCMHC
Verified Verified
Southern Pines, NC 28387  (Online Only)
I specialize in working with anxiety , depression, and trauma leaning on trauma focused care, cognitive behavioral, emdr, mindfulness, somatic healing, and solution-focused approaches.
We all have experiences in life that might result in minor cracks or in some cases, leave us feeling broken or disconnected from self, others, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me. I will meet you with compassion and empathy seeking to create a safe and encouraging space for you to make the changes in your life that you long to see.
I specialize in working with anxiety , depression, and trauma leaning on trauma focused care, cognitive behavioral, emdr, mindfulness, somatic healing, and solution-focused approaches.
We all have experiences in life that might result in minor cracks or in some cases, leave us feeling broken or disconnected from self, others, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me. I will meet you with compassion and empathy seeking to create a safe and encouraging space for you to make the changes in your life that you long to see.
(910) 994-4752 View (910) 994-4752
Photo of Michelle R Walters, MA, LCMHC
Michelle R Walters
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Southern Pines, NC 28387
Evidence based trauma training such as: EMDR (Eye Movement Desensitization Reprocessing), ART (Accelerated Resolution Therapy), and The ARAMMU relationship checkup for couples.
Licensed in New Jersey and North Carolina. Easy scheduling and intake process. If you want to grow, create, "thrive instead of survive", improve your work, life, relationship, marriage, or just try to problem solve stuck areas, the tools are here! I especially enjoy using evidence-based treatments that empower clients and produce RESULTS! My motto is: My job is to work myself out of a job! If this resonates with you, call or email today!
Evidence based trauma training such as: EMDR (Eye Movement Desensitization Reprocessing), ART (Accelerated Resolution Therapy), and The ARAMMU relationship checkup for couples.
Licensed in New Jersey and North Carolina. Easy scheduling and intake process. If you want to grow, create, "thrive instead of survive", improve your work, life, relationship, marriage, or just try to problem solve stuck areas, the tools are here! I especially enjoy using evidence-based treatments that empower clients and produce RESULTS! My motto is: My job is to work myself out of a job! If this resonates with you, call or email today!
(910) 886-1595 View (910) 886-1595
Photo of Traci Lee Kaiser, LCSW, BCD, Veteran, Clinical Social Work/Therapist
Traci Lee Kaiser
Clinical Social Work/Therapist, LCSW, BCD, Veteran
Verified Verified
Southern Pines, NC 28387  (Online Only)
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
I'm trained in CBT, CPT, EMDR, MI, and PE, and use these in a variety of ways to work with patients.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
(979) 491-9875 View (979) 491-9875
Photo of Heather M Scarboro - Healing Selves Therapeutics, PLLC , LCMHC, LCAS, NCC
Healing Selves Therapeutics, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Southern Pines, NC 28387
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
(336) 361-2717 View (336) 361-2717
Photo of Dr. Tawana Denise Helmich, EdD, LPC
Dr. Tawana Denise Helmich
Licensed Clinical Mental Health Counselor, EdD, LPC
Verified Verified
Pinehurst, NC 28370  (Online Only)
As a trained EMDR therapist, I also offer treatment to clients with trauma.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a trained EMDR therapist, I also offer treatment to clients with trauma.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
(910) 415-1728 View (910) 415-1728
Photo of Amy Phariss, MS, LCMHCA, Counselor
Amy Phariss
Counselor, MS, LCMHCA
Verified Verified
Southern Pines, NC 28387
I work with individual clients ages 13+ and offer highly effective EMDR therapy for trauma processing, anxiety and more.
Are you feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
I work with individual clients ages 13+ and offer highly effective EMDR therapy for trauma processing, anxiety and more.
Are you feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
(910) 725-5945 View (910) 725-5945
Photo of Melissa Heustess-Decker - HigherMind Integrative Therapy, PLLC, LCSW, PSYCH-K, CHT, CIMHP, Clinical Social Work/Therapist
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, CIMHP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
Waitlist for new clients
We offer CBT, HRV/Biofeedback, EMDR, PSYCH-K, EFT, PVT, Hypnotherapy, Somatic experiencing, and traditional talk therapy.
Through a variety of evidence-based and complementary modalities, HigherMind Integrative Therapy creates an engaging therapeutic experience. We are trauma-informed and certified integrative mental health therapists experienced in areas related to anxiety, depression, loss, adjustment disorders, opioid and substance use. Integrative in our approach, we take into account how the mind and body desire homeostasis and guide you into this calm state of being. From there, we encourage expansion in the area of psychospirituality, which supports profound and lasting healing.
We offer CBT, HRV/Biofeedback, EMDR, PSYCH-K, EFT, PVT, Hypnotherapy, Somatic experiencing, and traditional talk therapy.
Through a variety of evidence-based and complementary modalities, HigherMind Integrative Therapy creates an engaging therapeutic experience. We are trauma-informed and certified integrative mental health therapists experienced in areas related to anxiety, depression, loss, adjustment disorders, opioid and substance use. Integrative in our approach, we take into account how the mind and body desire homeostasis and guide you into this calm state of being. From there, we encourage expansion in the area of psychospirituality, which supports profound and lasting healing.
(910) 400-1815 View (910) 400-1815
Photo of Tonna Brown, MSW, LCSW, Clinical Social Work/Therapist
Tonna Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pinehurst, NC 28374
I have also been trained in EMDR to treat and relieve PTSD, acute stress, anxiety and depression symptoms resulting from life experiences.
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
I have also been trained in EMDR to treat and relieve PTSD, acute stress, anxiety and depression symptoms resulting from life experiences.
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
(910) 983-1135 View (910) 983-1135
Photo of Doug Hoover - Doug Hoover @ SOAR Counseling and Consulting, PLLC, MS, LMFT, LPC, Marriage & Family Therapist
Doug Hoover @ SOAR Counseling and Consulting, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Southern Pines, NC 28387
My approaches include Emotionally Focused Therapy for couples, Prepare / Enrich for premarital, and EMDR for individual trauma.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
My approaches include Emotionally Focused Therapy for couples, Prepare / Enrich for premarital, and EMDR for individual trauma.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
(910) 565-9317 View (910) 565-9317
Photo of Donald Sanders, LCMHCQS, MA, MDiv
Donald Sanders
Licensed Clinical Mental Health Counselor, LCMHCQS, MA, MDiv
Verified Verified
Southern Pines, NC 28387  (Online Only)
I have been trained in ( EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma .
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
I have been trained in ( EMDR) Eye Movement Desensitization Reprocessing and Hypnotherapy for trauma .
I believe that everyone may experience unfortunate circumstances during their lifetime. When this happens, we may need a helping hand in managing our difficulties. It takes a brave person to ask for assistance but this is the first step in the healing process. If you would like for me to be that helping hand, please contact me. I offer Tele-Counseling at various times in order to meet the busy schedules that many people have in their lives. Please feel free to email me and request an appointment.
(919) 726-0353 View (919) 726-0353
Photo of Adelina Roman, LCSW, Clinical Social Work/Therapist
Adelina Roman
Clinical Social Work/Therapist, LCSW
Verified Verified
Southern Pines, NC 28387
I use an integrative and trauma informed approach using EMDR, EFT (tapping), CBT, DBT, and IFS, among other research-based approaches.
Are you tired of feeling overwhelmed with sadness or worry? Do you find yourself reliving past painful events? Are you struggling with life changes, grief, or relationship conflicts? Do you want to make changes, but just can’t seem to do it on your own? When faced with painful events in life, or struggle with difficult emotions, life can seem out of balance. You may become so overwhelmed that sometimes you may shut down or act out. These are all normal and common responses when under stress. Unfortunately, when you’re in a chronic state of stress, this may affect the way you relate to others and yourself.
I use an integrative and trauma informed approach using EMDR, EFT (tapping), CBT, DBT, and IFS, among other research-based approaches.
Are you tired of feeling overwhelmed with sadness or worry? Do you find yourself reliving past painful events? Are you struggling with life changes, grief, or relationship conflicts? Do you want to make changes, but just can’t seem to do it on your own? When faced with painful events in life, or struggle with difficult emotions, life can seem out of balance. You may become so overwhelmed that sometimes you may shut down or act out. These are all normal and common responses when under stress. Unfortunately, when you’re in a chronic state of stress, this may affect the way you relate to others and yourself.
(910) 725-6336 View (910) 725-6336
Photo of Kathleen Karr Mallow, LCMHC, LCAS, NCC, CCMHC
Kathleen Karr Mallow
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
(910) 363-2759 View (910) 363-2759
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.