EMDR Therapists in Saint Louis, MO

Photo of Amanda Prasuhn, MA, LPC, Licensed Professional Counselor
Amanda Prasuhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am an experienced counselor utilizing different therapy modalities tailored to the needs of each individual client. I believe in a collaborative approach to therapy and strive to empower my clients to participate fully in their therapeutic experience. I use a client centered approach with an emphasis on building strong therapeutic relationships with each client in order to better identify and implement individual treatment needs. I am also a trauma-focused therapist and am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(314) 701-7681 View (314) 701-7681
Photo of Pete Sandoval, LPC, NCC, CCTP, Licensed Professional Counselor
Pete Sandoval
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Saint Louis, MO 63114  (Online Only)
I use some of the latest neuroscience approaches for therapy such as EMDR, Accelerated Resolution Therapy (ART- Master Certified), Somatic Experiencing (SE), and Memory Reconsolidation to help you find relief.
Today is a new day! Having someone to listen without judgment is a tremendous gift. It can remove the loneliness and despair that can happen when life gets to be too much to bear. Perhaps you've had therapy before but something's still missing. You've done everything you can think of or that your previous therapist told you. You are dedicated to your personal growth. You engage in regular practices and are committed to do whatever it takes to be your best self. Despite some real progress, the deeper relief you've been looking for hasn't occurred just yet.
I use some of the latest neuroscience approaches for therapy such as EMDR, Accelerated Resolution Therapy (ART- Master Certified), Somatic Experiencing (SE), and Memory Reconsolidation to help you find relief.
Today is a new day! Having someone to listen without judgment is a tremendous gift. It can remove the loneliness and despair that can happen when life gets to be too much to bear. Perhaps you've had therapy before but something's still missing. You've done everything you can think of or that your previous therapist told you. You are dedicated to your personal growth. You engage in regular practices and are committed to do whatever it takes to be your best self. Despite some real progress, the deeper relief you've been looking for hasn't occurred just yet.
(314) 462-2696 View (314) 462-2696
Photo of Katie L Arnold, MA, ATR, LPC, Licensed Professional Counselor
Katie L Arnold
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63139
I offer a mix of primarily art therapy, EMDR therapy and DBT / CBT - individualized depending on the client's case and goals.
I have a diverse background in the evidence-based treatment of persons with trauma, eating disorders, co-occurring disorders, anxiety, mood disorders, LGBTQIA+ challenges and gender dysphoria. For clients with PTSD and other trauma, common goals include symptom reduction, coping, exploration and healing. With eating disorders, my practice is most appropriate for clients who have attended a higher level of care (e.g. Intensive Outpatient, Residential, PHP) and are looking to confront issues underlying the eating disorder. Clients seeking gender affirming care will find support with expression, transition, relationships and more.
I offer a mix of primarily art therapy, EMDR therapy and DBT / CBT - individualized depending on the client's case and goals.
I have a diverse background in the evidence-based treatment of persons with trauma, eating disorders, co-occurring disorders, anxiety, mood disorders, LGBTQIA+ challenges and gender dysphoria. For clients with PTSD and other trauma, common goals include symptom reduction, coping, exploration and healing. With eating disorders, my practice is most appropriate for clients who have attended a higher level of care (e.g. Intensive Outpatient, Residential, PHP) and are looking to confront issues underlying the eating disorder. Clients seeking gender affirming care will find support with expression, transition, relationships and more.
(314) 375-4887 View (314) 375-4887
Photo of Jaimeson Campbell, LPC, Licensed Professional Counselor
Jaimeson Campbell
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63101  (Online Only)
I have also completed training in EMDR which is a research based therapy to treat trauma.
This isn’t what you expected. You were told parenthood would be a “magical journey” but right now it feels like anything but. Maybe you’re feeling hopeless on your journey through infertility, drowning in grief following a loss, dealing with prenatal anxiety and depression, struggling to cope with experiencing birth trauma, or trying to survive that first year postpartum (because whoever said everything will be hunky dory at 6 weeks was clearly misinformed). I get it and you are not alone.
I have also completed training in EMDR which is a research based therapy to treat trauma.
This isn’t what you expected. You were told parenthood would be a “magical journey” but right now it feels like anything but. Maybe you’re feeling hopeless on your journey through infertility, drowning in grief following a loss, dealing with prenatal anxiety and depression, struggling to cope with experiencing birth trauma, or trying to survive that first year postpartum (because whoever said everything will be hunky dory at 6 weeks was clearly misinformed). I get it and you are not alone.
(636) 238-2725 View (636) 238-2725
Photo of Cecilia D Carter, MA, LPC, Licensed Professional Counselor
Cecilia D Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63146
My trained experience in EMDR, DBT, IFS and TF-CBT therapies provides integrated treatment to clients that need immediate and long-term treatment.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
My trained experience in EMDR, DBT, IFS and TF-CBT therapies provides integrated treatment to clients that need immediate and long-term treatment.
Confronting life’s problems is a painful process which most folks want to avoid. Unfortunately, avoiding the problems just results in more pain. I believe that learning to radically accept life as it happens helps us to manage and embrace the temporary distress that comes from life’s disappointments. When we learn to tolerate distress, we improve the quality of our lives. Improving our lives means that we exact peace and power during times of celebration and disappointment. It is my goal to validate my client's experiences while providing them the skills needed to fully embrace the peaks and tolerate the valleys of life.
(314) 293-4633 View (314) 293-4633
Photo of Marybeth Pugh, LCSW, Clinical Social Work/Therapist
Marybeth Pugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63124
Waitlist for new clients
Hello, I’m MaryBeth! I have 8 years of clinical experience in community mental health. My goal is to help you achieve your goals, as I believe that YOU are the expert in your life and you deserve to take up space in this world! I work with people ages 15 & up. I am trained in EMDR, TF-CBT, & CPT. Through a trauma informed lens, we will use client-centered therapy to tailor modalities to your personal needs. I also find that creating art in our sessions can be incredibly powerful, if that’s something you’d like to explore! I accept UHC, Cigna, Aetna, Medicaid HSH, & self-pay.
Hello, I’m MaryBeth! I have 8 years of clinical experience in community mental health. My goal is to help you achieve your goals, as I believe that YOU are the expert in your life and you deserve to take up space in this world! I work with people ages 15 & up. I am trained in EMDR, TF-CBT, & CPT. Through a trauma informed lens, we will use client-centered therapy to tailor modalities to your personal needs. I also find that creating art in our sessions can be incredibly powerful, if that’s something you’d like to explore! I accept UHC, Cigna, Aetna, Medicaid HSH, & self-pay.
(314) 970-5040 View (314) 970-5040
Photo of Ellen S. Dorfman, MA, LCSW, LPC, Clinical Social Work/Therapist
Ellen S. Dorfman
Clinical Social Work/Therapist, MA, LCSW, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63139
Not accepting new clients
In 1996 Ellen completed Level II training in Eye Movement Desensitization and Reprocessing (EMDR), an effective treatment for anxiety, stress and trauma.
Ellen Dorfman believes that the client is the ultimate expert. She prefers to accompany clients on the journey of their choosing, assuming the role of guide rather than tour director. Ellen is most interested in what can be learned from the clients as they bring issues of trauma, and loss. Those with grief, loss, depression, and personal growth and identity issues make up much of her practice.
In 1996 Ellen completed Level II training in Eye Movement Desensitization and Reprocessing (EMDR), an effective treatment for anxiety, stress and trauma.
Ellen Dorfman believes that the client is the ultimate expert. She prefers to accompany clients on the journey of their choosing, assuming the role of guide rather than tour director. Ellen is most interested in what can be learned from the clients as they bring issues of trauma, and loss. Those with grief, loss, depression, and personal growth and identity issues make up much of her practice.
(314) 227-9167 View (314) 227-9167
Photo of K. Hall - True Foundations Counseling, LLC, MA, LPC, CCPT, CCHT
True Foundations Counseling, LLC
MA, LPC, CCPT, CCHT
Verified Verified
1 Endorsed
Saint Louis, MO 63105
My specialties include narcissistic abuse recovery, relationship counseling, trauma and PTSD, sexuality and intimacy issues, eating disorders, professional growth coaching, and EMDR and hypnotherapy for phobias, life changes and athletic performance.
Negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" can hold you back. Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.
My specialties include narcissistic abuse recovery, relationship counseling, trauma and PTSD, sexuality and intimacy issues, eating disorders, professional growth coaching, and EMDR and hypnotherapy for phobias, life changes and athletic performance.
Negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" can hold you back. Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.
(314) 818-0916 View (314) 818-0916
Photo of Laura Adamgbo, MA, LPC, NCC, RPT-S, Licensed Professional Counselor
Laura Adamgbo
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
6 Endorsed
Saint Louis, MO 63117
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
(314) 925-1850 View (314) 925-1850
Photo of Paige Lynch, MA, LPC, Licensed Professional Counselor
Paige Lynch
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63139
I primarily use EMDR, Family Systems Theory, Feminist Theory, Attachment Theory, and Polyvagal Theory to help my clients.
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today. This means trauma can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships. We will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety within yourself, your relationships, and the world you live in.
I primarily use EMDR, Family Systems Theory, Feminist Theory, Attachment Theory, and Polyvagal Theory to help my clients.
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today. This means trauma can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships. We will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety within yourself, your relationships, and the world you live in.
(314) 328-7597 View (314) 328-7597
Photo of Julia López, PhD, MPH, LCSW, Clinical Social Work/Therapist
Julia López
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63109  (Online Only)
Waitlist for new clients
My therapeutic techniques are primarily focused on Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, and EMDR.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
My therapeutic techniques are primarily focused on Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, and EMDR.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
(314) 626-8237 View (314) 626-8237
Photo of LaTonya Allen, MA, LPC, Licensed Professional Counselor
LaTonya Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63132
My trainings include the Multidimensional Partner Trauma Model through APSATS ( The Association for Partners of Sex Addicts Trauma Specialists) and EMDR trauma therapy.
LaTonya Allen, lovingly referred to as "The Taboo Therapist," is a compassionate and committed practitioner originating from the southern United States, now rooted in the Midwest. Blending her genuine Southern charm with an assertive and straightforward style, she has built a renowned reputation as a therapist who fearlessly confronts delicate subjects and guides her clients through challenging life experiences.
My trainings include the Multidimensional Partner Trauma Model through APSATS ( The Association for Partners of Sex Addicts Trauma Specialists) and EMDR trauma therapy.
LaTonya Allen, lovingly referred to as "The Taboo Therapist," is a compassionate and committed practitioner originating from the southern United States, now rooted in the Midwest. Blending her genuine Southern charm with an assertive and straightforward style, she has built a renowned reputation as a therapist who fearlessly confronts delicate subjects and guides her clients through challenging life experiences.
(314) 804-0491 View (314) 804-0491
Photo of Denise Frisella, LCSW, EMDR, Clinical Social Work/Therapist
Denise Frisella
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Saint Louis, MO 63127  (Online Only)
I specialize in EMDR trauma therapy, grief and loss, depression and fostering general mental health and wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
I specialize in EMDR trauma therapy, grief and loss, depression and fostering general mental health and wellness. My practice is anchored in offering a compassionate space that promotes healing. Together we'll work toward releasing blockages and nurturing your path to recovery as you evolve and deepen your self connection. ​
(636) 422-5684 View (636) 422-5684
Photo of Laciee Rousseau, MEd, PLPC, Pre-Licensed Professional
Laciee Rousseau
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63104
Being an EMDR Therapist allows me to watch my clients heal from their past and reclaim important aspects of their daily lives.
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
Being an EMDR Therapist allows me to watch my clients heal from their past and reclaim important aspects of their daily lives.
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
(314) 916-6397 View (314) 916-6397
Photo of Krystal Schuette - Midwest Trauma Recovery Center , MA, LPC, Licensed Professional Counselor
Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63144
I am experienced and skilled in the evidence-based treatments for the treatment of past trauma like EMDR.
Are you struggling because of something that happened in the recent or distant past? Have you experienced something traumatic like abuse, combat, physical violence, rape or robbery? Do you view the world negatively? Have you re-experienced the past or feel like 'it's happening all over again"? Do you avoid things you used to do for fear of being reminded of the past? Do you hate when people bring it up? You may be struggling with trauma triggers.
I am experienced and skilled in the evidence-based treatments for the treatment of past trauma like EMDR.
Are you struggling because of something that happened in the recent or distant past? Have you experienced something traumatic like abuse, combat, physical violence, rape or robbery? Do you view the world negatively? Have you re-experienced the past or feel like 'it's happening all over again"? Do you avoid things you used to do for fear of being reminded of the past? Do you hate when people bring it up? You may be struggling with trauma triggers.
(314) 310-2738 View (314) 310-2738
Photo of Jen Simmons, MA, LPC, Licensed Professional Counselor
Jen Simmons
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63118
I love utilizing EMDR and Internal Family Systems to help loosen stuck points and promote deeper and faster healing.
"Adversity introduces you to yourself." - Dr. Dan Allender. Therapy, at its best, facilitates this introduction. My great privilege as a therapist is to participate in offering the possibility for hope, healing and flourishing. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step. Please visit my website - jensimmonslpc.com - for an idea of what therapy with me might look like.
I love utilizing EMDR and Internal Family Systems to help loosen stuck points and promote deeper and faster healing.
"Adversity introduces you to yourself." - Dr. Dan Allender. Therapy, at its best, facilitates this introduction. My great privilege as a therapist is to participate in offering the possibility for hope, healing and flourishing. Whether you have hit a crisis, or desire to dig deeper into long established patterns, entering therapy is a courageous and exciting first step. Please visit my website - jensimmonslpc.com - for an idea of what therapy with me might look like.
(636) 434-1783 View (636) 434-1783
Photo of Ben Cook, MEd, Clinical Social Work/Therapist
Ben Cook
Clinical Social Work/Therapist, MEd
Verified Verified
1 Endorsed
Saint Louis, MO 63139
I utilize ACT, solution-focused therapy, EMDR, and other techniques to help my clients reach their full potential and find peace in their day-to-day lives.
It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling from the University of Missouri St. Louis.
I utilize ACT, solution-focused therapy, EMDR, and other techniques to help my clients reach their full potential and find peace in their day-to-day lives.
It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling from the University of Missouri St. Louis.
(314) 834-5987 View (314) 834-5987
Photo of Rachael M Carr, MA, LPC, Counselor
Rachael M Carr
Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63118  (Online Only)
I use EMDR, NARM, and other trauma-informed interventions to help you gain new coping and emotional regulation skills, which I believe are vital resources to processing and finding relief from traumatic experiences.
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
I use EMDR, NARM, and other trauma-informed interventions to help you gain new coping and emotional regulation skills, which I believe are vital resources to processing and finding relief from traumatic experiences.
I am passionate about coming alongside clients as they seek to find comfort, peace, and healing in the midst of the many difficulties that life can bring. From the moment you walk in my office, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing both comfort and understanding. Since I work with many clients experiencing trauma and cPTSD, consent and safety are of the utmost importance to me. I strive to create an environment where clients can feel seen and heard without experiencing shame.
(314) 549-5842 View (314) 549-5842
Photo of Jennifer Miller, LPC, Licensed Professional Counselor
Jennifer Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
As a specialist in anxiety, stress, life transitions, relationship issues, trauma, & more, I offer EMDR, leadership coaching, & personalized therapy.
My clients feel overwhelmed by life’s challenges, struggling with anxiety, stress, depression, trauma, or substance use. They seek support for life transitions, relationship issues, eating disorders, mood disorders, personality disorders, or autism spectrum disorder. They aim to alleviate symptoms, develop coping skills, achieve personal growth, heal from trauma, and improve relationships. My clients want a compassionate, skilled therapist to help them regain control, find balance, and achieve their goals for a brighter future.
As a specialist in anxiety, stress, life transitions, relationship issues, trauma, & more, I offer EMDR, leadership coaching, & personalized therapy.
My clients feel overwhelmed by life’s challenges, struggling with anxiety, stress, depression, trauma, or substance use. They seek support for life transitions, relationship issues, eating disorders, mood disorders, personality disorders, or autism spectrum disorder. They aim to alleviate symptoms, develop coping skills, achieve personal growth, heal from trauma, and improve relationships. My clients want a compassionate, skilled therapist to help them regain control, find balance, and achieve their goals for a brighter future.
(314) 947-6485 View (314) 947-6485
Photo of Allison Cayne - Allison Cayne Counseling, LLC, LCSW, MEd, Clinical Social Work/Therapist
Allison Cayne Counseling, LLC
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Saint Louis, MO 63105
Not accepting new clients
I use a variety of therapeutic modalities, and have additional specialized training in eye movement desensitization and reprocessing (EMDR) and trauma focused cognitive behavioral therapy (TF-CBT).
Welcome! I offer counseling services for adolescents and young adults who are struggling with relationships (including IPV), life changes, identity, PTSD, anxiety, and depression. My approach to therapy is compassionate, client centered, and emphasizes the mutual development of goals for better emotional, physical, and relationship health. In our initial consultation, we can talk through where you’re at right now, where you’d like to be, and how we can get there in a way that feels comfortable for you. I like to spend time really getting to know you because a solid therapeutic relationship is built upon trust and understanding.
I use a variety of therapeutic modalities, and have additional specialized training in eye movement desensitization and reprocessing (EMDR) and trauma focused cognitive behavioral therapy (TF-CBT).
Welcome! I offer counseling services for adolescents and young adults who are struggling with relationships (including IPV), life changes, identity, PTSD, anxiety, and depression. My approach to therapy is compassionate, client centered, and emphasizes the mutual development of goals for better emotional, physical, and relationship health. In our initial consultation, we can talk through where you’re at right now, where you’d like to be, and how we can get there in a way that feels comfortable for you. I like to spend time really getting to know you because a solid therapeutic relationship is built upon trust and understanding.
(314) 697-2139 View (314) 697-2139

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.