EMDR Therapists in Baltimore, MD

Photo of Meg Henry, LCSW-C, Clinical Social Work/Therapist
Meg Henry
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21230
If appropriate, I incorporate EMDR to process trauma, alongside other tools to guide your healing.
I’m here to support you on your therapy journey, whether you’re dealing with anxiety, depression, trauma, substance use, or navigating the unique challenges of pregnancy and postpartum life. Together, we’ll work through what’s holding you back, using approaches that fit your needs—whether it’s focusing on mindfulness, exploring patterns from your past, or processing trauma.
If appropriate, I incorporate EMDR to process trauma, alongside other tools to guide your healing.
I’m here to support you on your therapy journey, whether you’re dealing with anxiety, depression, trauma, substance use, or navigating the unique challenges of pregnancy and postpartum life. Together, we’ll work through what’s holding you back, using approaches that fit your needs—whether it’s focusing on mindfulness, exploring patterns from your past, or processing trauma.
(443) 390-5231 View (443) 390-5231
Photo of Dara Gervais, LCPAT, LCPC
Dara Gervais
Licensed Clinical Professional Counselor, LCPAT, LCPC
Verified Verified
4 Endorsed
Baltimore, MD 21213  (Online Only)
I combine art therapy, sand tray therapy, EMDR, and mindfulness to help you rebuild a sense of control and improve your overall sense of well-being.
NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.
I combine art therapy, sand tray therapy, EMDR, and mindfulness to help you rebuild a sense of control and improve your overall sense of well-being.
NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.
(410) 734-3707 View (410) 734-3707
Photo of Emily Bitner, MS, LCPC, NCC, RYT500, Counselor
Emily Bitner
Counselor, MS, LCPC, NCC, RYT500
Verified Verified
4 Endorsed
Baltimore, MD 21210
I use EMDR, IFS, psychodynamic theory, somatic experiencing, trauma informed yoga, guided imagery, dream work & spiritual integration.
Therapy should help you change your life. You are generally self-aware, highly functional and yet, find yourself feeling stuck in the same ways, the same feelings of self doubt, anxiety, guilt, shame, or fear, regardless of the relationships or circumstance. Together we gently find the root of those unhelpful stories, limiting narratives, & memories that are "frozen in time" in the body and mind. It is a difficult thing to heal what feels so normal to us. When we continually come back to the same belief or feeling over & over, we can be certain our past is informing our present.
I use EMDR, IFS, psychodynamic theory, somatic experiencing, trauma informed yoga, guided imagery, dream work & spiritual integration.
Therapy should help you change your life. You are generally self-aware, highly functional and yet, find yourself feeling stuck in the same ways, the same feelings of self doubt, anxiety, guilt, shame, or fear, regardless of the relationships or circumstance. Together we gently find the root of those unhelpful stories, limiting narratives, & memories that are "frozen in time" in the body and mind. It is a difficult thing to heal what feels so normal to us. When we continually come back to the same belief or feeling over & over, we can be certain our past is informing our present.
(443) 863-7466 View (443) 863-7466
Photo of Lorraine Garcia, PhD, LCPC, Counselor
Lorraine Garcia
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21224  (Online Only)
Using a holistic approach, I tailor my work to each individual, combining solution focused or narrative therapy with EMDR, EFT, IFS, according to their unique needs while emphasizing the importance of the mind-body connection.
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
Using a holistic approach, I tailor my work to each individual, combining solution focused or narrative therapy with EMDR, EFT, IFS, according to their unique needs while emphasizing the importance of the mind-body connection.
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
(443) 637-1986 View (443) 637-1986
Photo of Michelle McWhirter, LCSW-C, Clinical Social Work/Therapist
Michelle McWhirter
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21213  (Online Only)
Hello and welcome to my profile! I am truly grateful for the opportunity to support you on your healing journey. With over a decade of experience, I specialize in guiding individuals through grief, illness, trauma, and caregiving concerns. My approach integrates CBT, mindfulness, and EMDR to help you find peace and healing. Your well-being is my top priority, and I am dedicated to empowering you to overcome challenges and discover a profound sense of wellness.
Hello and welcome to my profile! I am truly grateful for the opportunity to support you on your healing journey. With over a decade of experience, I specialize in guiding individuals through grief, illness, trauma, and caregiving concerns. My approach integrates CBT, mindfulness, and EMDR to help you find peace and healing. Your well-being is my top priority, and I am dedicated to empowering you to overcome challenges and discover a profound sense of wellness.
(443) 267-9939 View (443) 267-9939
Photo of Hannah Kaitlin Thiessen, MSW, LMSW, Clinical Social Work/Therapist
Hannah Kaitlin Thiessen
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21218
She practices EMDR under consultation, which is one of the most researched and effective treatments for trauma and Post Traumatic Stress Disorder (PTSD).
Currently accepting new clients! Hannah aims to develop a warm, accepting, and non-judgmental therapeutic relationship with her clients to give them a safe and empathic space to process painful emotions and experiences. Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing ( EMDR). She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University.
She practices EMDR under consultation, which is one of the most researched and effective treatments for trauma and Post Traumatic Stress Disorder (PTSD).
Currently accepting new clients! Hannah aims to develop a warm, accepting, and non-judgmental therapeutic relationship with her clients to give them a safe and empathic space to process painful emotions and experiences. Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing ( EMDR). She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University.
(410) 834-4778 View (410) 834-4778
Photo of Romel Santiago, LCSW, CST, QS-CSW, Clinical Social Work/Therapist
Romel Santiago
Clinical Social Work/Therapist, LCSW, CST, QS-CSW
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
Romel is a Certified Sex Therapist, Trauma and EMDR therapist working in areas of depression, anxiety, relationships, parenting, divorce, and cultural/religious trauma.
Romeos Sensation LLC provides Services in Florida and Maryland virtually. Through a structured interview and client engagement, Romel goes beyond the obvious, the presenting issue, to identify the root problem. Based on the outcome of the interview and clinical expertise, he proposes an individualized plan with goals that specifically target the problems with specific objectives and timelines for meeting those objectives. His extensive clinical background, training, and expertise have equipped him with skills critical to building and maintaining an effective and empathic relationship throughout the therapeutic process.
Romel is a Certified Sex Therapist, Trauma and EMDR therapist working in areas of depression, anxiety, relationships, parenting, divorce, and cultural/religious trauma.
Romeos Sensation LLC provides Services in Florida and Maryland virtually. Through a structured interview and client engagement, Romel goes beyond the obvious, the presenting issue, to identify the root problem. Based on the outcome of the interview and clinical expertise, he proposes an individualized plan with goals that specifically target the problems with specific objectives and timelines for meeting those objectives. His extensive clinical background, training, and expertise have equipped him with skills critical to building and maintaining an effective and empathic relationship throughout the therapeutic process.
(240) 226-1612 View (240) 226-1612
Photo of Evalyne Orwenyo, PhD, LMSW, Clinical Social Work/Therapist
Evalyne Orwenyo
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Baltimore, MD 21211
I am also currently training to offer Eye Movement Desensitization and Reprocessing ( EMDR) for trauma recovery.
I support minoritized individuals as they navigate workplace discrimination and microaggressions, helping them cope and advocate for themselves effectively. My clients are often managing major life transitions such as job loss, divorce, blending families, or raising a neurodivergent child. I also provide specialized care for aging-related issues, including retirement and legacy planning, dementia, and age-related depression and anxiety. My clients seek to rebuild and redefine their lives after significant changes, striving for resilience, empowerment, and renewed purpose.
I am also currently training to offer Eye Movement Desensitization and Reprocessing ( EMDR) for trauma recovery.
I support minoritized individuals as they navigate workplace discrimination and microaggressions, helping them cope and advocate for themselves effectively. My clients are often managing major life transitions such as job loss, divorce, blending families, or raising a neurodivergent child. I also provide specialized care for aging-related issues, including retirement and legacy planning, dementia, and age-related depression and anxiety. My clients seek to rebuild and redefine their lives after significant changes, striving for resilience, empowerment, and renewed purpose.
(443) 870-4281 View (443) 870-4281
Photo of Leon Ginn, LPC, LCPC, MA, Licensed Professional Counselor
Leon Ginn
Licensed Professional Counselor, LPC, LCPC, MA
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
I am EMDR trained, engaging in this treatment via telehealth to help process trauma.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
I am EMDR trained, engaging in this treatment via telehealth to help process trauma.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
(240) 617-3430 View (240) 617-3430
Photo of Siyu Wang - Counseling On Call, LGPC, Counselor
Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
Baltimore, MD 21217  (Online Only)
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
(410) 567-0822 View (410) 567-0822
Photo of Kimberly Kelleher - Grounded Living Therapy, LLC
Grounded Living Therapy, LLC
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Baltimore, MD 21231  (Online Only)
While each exists on a spectrum and I can not treat everyone, I am experienced in using EMDR, CBT, Solutions-Focused Therapy and Mindfulness techniques.
Accepting new clients! Immediate openings. Are you a busy adult who is capable of a lot things but feels weighed down by stress, expectations of yourself and others, or even the world outside of you? You’re smart. You’re caring. You just want support or guidance. You are eager to move towards a more calm, optimistic, and grounded life but you don't know how. You’re looking for clear strategies and tools to help you manage your thoughts and feelings. Grounded Living Therapy, LLC is here to help. Here, you’ll know you’re talking to a real person who cares, not just a clinician.
While each exists on a spectrum and I can not treat everyone, I am experienced in using EMDR, CBT, Solutions-Focused Therapy and Mindfulness techniques.
Accepting new clients! Immediate openings. Are you a busy adult who is capable of a lot things but feels weighed down by stress, expectations of yourself and others, or even the world outside of you? You’re smart. You’re caring. You just want support or guidance. You are eager to move towards a more calm, optimistic, and grounded life but you don't know how. You’re looking for clear strategies and tools to help you manage your thoughts and feelings. Grounded Living Therapy, LLC is here to help. Here, you’ll know you’re talking to a real person who cares, not just a clinician.
Photo of Peggy Mcnally, LCPC
Peggy Mcnally
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21210
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
(443) 227-5644 View (443) 227-5644
Photo of Dr. Joseph Tropper, PsyD, MS, LCPC, LMHC, Counselor
Dr. Joseph Tropper
Counselor, PsyD, MS, LCPC, LMHC
Verified Verified
5 Endorsed
Baltimore, MD 21209
My approach integrates theories & techniques from the humanistic, trauma-focused, EMDR, IFS & cognitive behavioral theories.
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
My approach integrates theories & techniques from the humanistic, trauma-focused, EMDR, IFS & cognitive behavioral theories.
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step! It takes bravery and honesty to face our challenges. The good news is your life can and will be better. With our shared commitment to your growth and success we can work together to help you live the life you've always dreamed of and that you deserve. I’m licensed in Maryland, NY and NJ. Call me for a free consult today with any questions you have.
(443) 221-6294 View (443) 221-6294
Photo of Cara Baltimore, LCSW-C, MSW, Clinical Social Work/Therapist
Cara Baltimore
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
2 Endorsed
Baltimore, MD 21208  (Online Only)
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy ( EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), & Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy ( EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), & Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Social Worker (MD, VA, & DC) specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I have experience working with individuals who struggle with trauma, addiction, depression, anxiety, mood, psychosis, adjustment, and personality disorders. I also have worked with individuals impacted by co-occurring conditions. I also have extensive knowledge of MD Behavioral Health Administration (BHA), Commission on Accreditation of Rehabilitation Facilities (CARF), and The Joint Commission.
(443) 218-9647 View (443) 218-9647
Photo of Liz Tannenbaum, LCSW, Clinical Social Work/Therapist
Liz Tannenbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21224  (Online Only)
Waitlist for new clients
I use a blend of modalities including but not limited to CBT, EMDR and Mindfulness.
Whether you're in the midst of a crisis or just need to scratch that itch that you just have not been fully yourself, whether this is your first stab at facing an issue or feel like you have battle fatigue, whether you feel like you have not had a minute to think your own thoughts or feel like you've been stuck in your head for days on end, therapy can help. We are not built to go it alone.
I use a blend of modalities including but not limited to CBT, EMDR and Mindfulness.
Whether you're in the midst of a crisis or just need to scratch that itch that you just have not been fully yourself, whether this is your first stab at facing an issue or feel like you have battle fatigue, whether you feel like you have not had a minute to think your own thoughts or feel like you've been stuck in your head for days on end, therapy can help. We are not built to go it alone.
(646) 845-9617 View (646) 845-9617
Photo of Carol Mettus - Carol Mettus LLC, MSW, LCSW-C, Clinical Social Work/Therapist
Carol Mettus LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Baltimore, MD 21230  (Online Only)
I am trained in EMDR, Emotionally Focused Couple's Therapy, Brief and Short-Term Therapy.
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
I am trained in EMDR, Emotionally Focused Couple's Therapy, Brief and Short-Term Therapy.
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
(240) 823-5198 View (240) 823-5198
Photo of Elizabeth Allen, LCPAT, LGPC, ATR-BC, Art Therapist
Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-BC
Verified Verified
Baltimore, MD 21210
Together we can discover what’s going on under the surface and better understand your emotions and why you’re feeling what you’re feeling! Through talking it out, creating art, journaling, mindfulness, and EMDR, I help clients dive deeper to gain increased insight into themselves.
I’m an anxiety and trauma therapist providing online therapy in Maryland and in-person in Roland Park, Baltimore! I help perfectionists and people-pleasers to repair, heal, and strengthen their relationship with themselves and those around them. We all have life experiences that shape who we are, how we view the world around us, and inform our emotional responses. There’s no one-size-fits-all when it comes to therapy, every individual is unique and has their own wants and needs for this process, so I use a collaborative approach to figure out what works best for you.
Together we can discover what’s going on under the surface and better understand your emotions and why you’re feeling what you’re feeling! Through talking it out, creating art, journaling, mindfulness, and EMDR, I help clients dive deeper to gain increased insight into themselves.
I’m an anxiety and trauma therapist providing online therapy in Maryland and in-person in Roland Park, Baltimore! I help perfectionists and people-pleasers to repair, heal, and strengthen their relationship with themselves and those around them. We all have life experiences that shape who we are, how we view the world around us, and inform our emotional responses. There’s no one-size-fits-all when it comes to therapy, every individual is unique and has their own wants and needs for this process, so I use a collaborative approach to figure out what works best for you.
(443) 830-3447 View (443) 830-3447
Photo of Mark D Ridderhoff, LCSW-C, Clinical Social Work/Therapist
Mark D Ridderhoff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21230
I am versed in EMDR, CBT, DBT and an array of approaches used to optimize existing patient strengths, identify obstacles and create realistic plans to continually assess and address symptoms and struggles.
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed. I also I specialize in men's struggles, rights, and needs to grow, express and experience happiness. Anyone who identifies as male is welcome to set an appointment. I also see patients who identify as female, and teenagers of all genders.
I am versed in EMDR, CBT, DBT and an array of approaches used to optimize existing patient strengths, identify obstacles and create realistic plans to continually assess and address symptoms and struggles.
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed. I also I specialize in men's struggles, rights, and needs to grow, express and experience happiness. Anyone who identifies as male is welcome to set an appointment. I also see patients who identify as female, and teenagers of all genders.
(410) 936-3648 View (410) 936-3648
Photo of Susan Brown, LCSW-C, Clinical Social Work/Therapist
Susan Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Baltimore, MD 21211
Treatment modalities used by Sue Brown: Eye Movement Desensitization and Reprocessing ( EMDR), Safe and Sound Protocol based on Stephen Porgis Polyvagel Theory.
I've worked with adults, children and families for over 30 years. I believe therapy is a shared journey, where we build on your strengths. We'll develop a safe place for you, as you re-discover lost aspects of yourself. Life is tough and having non judgemental support of an understanding therapist, can help with sensitive areas. I work with trauma issues, helping people move through traumatic experiences so they have fulfilling relationships and joy in life. I'm accepting new clients, depending on your availabilty.
Treatment modalities used by Sue Brown: Eye Movement Desensitization and Reprocessing ( EMDR), Safe and Sound Protocol based on Stephen Porgis Polyvagel Theory.
I've worked with adults, children and families for over 30 years. I believe therapy is a shared journey, where we build on your strengths. We'll develop a safe place for you, as you re-discover lost aspects of yourself. Life is tough and having non judgemental support of an understanding therapist, can help with sensitive areas. I work with trauma issues, helping people move through traumatic experiences so they have fulfilling relationships and joy in life. I'm accepting new clients, depending on your availabilty.
(443) 918-5218 View (443) 918-5218
Photo of Caroline Hippler, LCPC, NCC, Counselor
Caroline Hippler
Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21224  (Online Only)
I will draw from EMDR, CBT, mindfulness, DBT and other modalities.
I provide gender-affirming, empathetic, strengths-based, person-centered counseling for anyone looking to align their lived experience more closely with their values and identities. Of all the beliefs and commitments that motivate my work, none is more important than the calling to imagine and work toward more just and equitable futures.
I will draw from EMDR, CBT, mindfulness, DBT and other modalities.
I provide gender-affirming, empathetic, strengths-based, person-centered counseling for anyone looking to align their lived experience more closely with their values and identities. Of all the beliefs and commitments that motivate my work, none is more important than the calling to imagine and work toward more just and equitable futures.
(410) 709-7458 View (410) 709-7458
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.