Therapists in Illinois

Specializing in EMDR, Grief, and Perinatal Mental Health. Let's Navigate the Depths Together. As a bilingual (spanish) therapist I am here to support adults and couples navigating through life's toughest challenges. Whether you're battling feelings of depression, anxiety, or facing difficult transitions, know that you're not alone. Together, we'll equip you with the tools to overcome these obstacles and rediscover joy. Life's journey can be overwhelming, but with compassionate guidance, healing is possible. Let's embark on this journey together.

Each of our lives contain periods of both great suffering and great joy. Most of these experiences are unpredictable and beyond our control, but there are resources that can help us reduce our emotional suffering and experience more wellbeing. My hope is to provide a gracious space for clients to authentically navigate the complexities of life and to support them as they access their own inner wisdom. This work often requires sifting through messages we have internalized over the years. I’m here to support my clients in this discovery and healing process and to help them develop concrete resources to utilize in real life.

Sometimes our challenges overwhelm our typical ways of dealing with difficulties. Therapy can help to enhance competence, peace, strength, healing, and acceptance. My style is creative, collaborative, directive. I help you to access hope and visualize healing, empowering you to confront the biggest, baddest wolves in your life, when you're ready. I specialize in treating problems rooted in intense experiences. Sometimes what we learn to do to survive ends up creating problems for us later on. We'll work together to uncover what is holding you back and develop skills you need to live a rich, full life.

My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose.

With over 20 years of counseling experience as a Gottman Certified therapist with trauma training and EMDR working with individuals, families, and couples in crisis is my passion. I encourage my clients to increase their resilience by developing the skills to grow whether individually, as a couple, or in a family system. Challenges can be viewed negatively but they can also be used as a positive tool for change that can lead to stronger relationships with the right support.

At times a crisis, trauma, or series of compounding stressors can overwhelm one’s normal resilience and ability to cope. Professional therapy provides help in navigating through these difficult times, and the process can create lasting insight leading to a richer, more satisfying life. I believe as a clinical therapist, my responsibility is to provide a space where clients feel safe, valued and heard. I appreciate the uniqueness of each of my clients, and see the therapy process as a collaboration, where patterns of thinking and behavior are explored in an effort to bring about change.

Life presents challenges and different seasons of life. Feelings exist because of life situations we have gone through. Our feelings are not a problem, but what we do with the feelings and how we cope with them can be. Having someone experienced to help you through those seasons and situations can be invaluable. I have many years of experience in providing, Cognitive Behavioral Therapy, Grief Counseling, Family/Relationship Conflict, Couples Counseling. Trauma Recovery, EMDR, and Christian Counseling. I am certified as a Telemental provider. I believe that anyone who is willing can improve their life with the right tools.

Hola! I am a bilingual therapist passionate about supporting my clients on their healing path. Since 2014, I have been offering services to adults who have experienced trauma in their lives and deal with intense emotions of sadness, fear, anger, worry, and low self-esteem that might be affecting their bodies and their health. I offer my clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions, feel safe in their bodies, and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.

People who reach out when the going is tough have my deepest respect. I love my work and feel privileged to be present with people during their significant life transitions. I work with people to discover what they are doing right and expand on those things, rather than focusing on problems or what an individual may have done "wrong". I work to help a person "live" again rather than continue the pattern of their chronic depression or anxiety. A client who elects to go through the process of therapy is a person of courage who is committed to change.

Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.

I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.

As a modern therapist, I provide culturally sensitive and thoughtful therapy to help individuals and couples. I understand how hard it can be to find a therapist that seems relatable or trustworthy. I work particularly well with individuals navigating trauma, relationships, and identity looking for a therapist that "gets it". This may be an overwhelming point in your life, but pursuing psychotherapy can be one of the most transformative experiences you can take to heal & grow.

I have been in practice since 2002, helping adolescents, adults, couples, families and groups. I work collaboratively with clients from a biopsychosocial perspective, using the interrelationship between the mind and body as a focus for treatment. As a medical psychologist on hospital staff, I diagnose and treat psychological issues in outpatient or inpatient therapy.

We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.

Is home, work, or past trauma creating anxiety, depression or stress? For over 20 years, I have worked with individuals to resolve work and home conflicts, ease stress, reduce anxiety and help make their lives better. Clients come to see me because of relationship, family, work, or trauma issues that affect their daily lives. Together, we determine the best approach to making a lasting change.

Jennifer has over 18 years of clinical effectiveness in working toddlers, children and adolescents, college students, and adults. Jennifer has certifications and specializations in multiple areas, including Theraplay, Guided Drawing, Dyadic Developmental Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Regulation and Competency (ARC), Critical Incident and Stress Debriefing (CISD), Solution-Focused Therapy, Motivational Interviewing (MI), Sensory Processing and Emotional Regulation, Mental Health First Aid, Trauma, Domestic Violence, Emotional Intelligence, Title IX and is a Real Colors Facilitator.

Derek is a Licensed Clinical Professional Counselor and respected expert in his field. He is also fully trained in EMDR Therapy. In addition to two bachelor degrees, one from Kalamazoo College and the other from University of Wisconsin-Madison, Derek also holds a Master's degree in Clinical Mental Health Counseling from Roosevelt University. Derek has worked extensively with people suffering from all types of addictions as well as depression, anxiety and dual diagnosis. He believes in collaborating with his clients and "It all works out in the end. If it hasn't worked out, it's not the end"

Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.

Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. I will be supporting you as you get to a more satisfying place.