EMDR Therapists in Honolulu, HI
![Photo of Nadine I. Chiang, LMHC, NCC, MBA, RYT, Counselor](https://photos.psychologytoday.com/40a4820a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nadine I. Chiang
Counselor, LMHC, NCC, MBA, RYT
Verified Verified
1 Endorsed
Honolulu, HI 96816 (Online Only)
Waitlist for new clients
First in Hawaii to be a Certified Sensorimotor Psychotherapist (Somatic), TIST Certified, EMDR trained and Advanced Emotion Focused Therapy-all proven paths for complex challenges/trauma.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
First in Hawaii to be a Certified Sensorimotor Psychotherapist (Somatic), TIST Certified, EMDR trained and Advanced Emotion Focused Therapy-all proven paths for complex challenges/trauma.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
![Photo of Deborah Kalei Pi'ena, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51e5888f-f222-42bf-b486-bb88fcd010fe/1/320x400.jpeg)
Aloha, my name is Kalei Piena (Deborah) and I have been a therapist for several years with a private practice in Hilo, HI. I have a degree in Marriage and Family Therapy, and I use a Cognitive Behavioral Therapy approach to therapy most of the time, but I also use a bit of other therapies to meet the needs of my client such as EMDR. I typically work with clients that are adults looking to change their behavior or understand why they react the ways they do. I try to create a safe nonjudgmental environment that feels warm and comfortable so the client may find it easier to talk.
Aloha, my name is Kalei Piena (Deborah) and I have been a therapist for several years with a private practice in Hilo, HI. I have a degree in Marriage and Family Therapy, and I use a Cognitive Behavioral Therapy approach to therapy most of the time, but I also use a bit of other therapies to meet the needs of my client such as EMDR. I typically work with clients that are adults looking to change their behavior or understand why they react the ways they do. I try to create a safe nonjudgmental environment that feels warm and comfortable so the client may find it easier to talk.
![Photo of Sarah Lou Warren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e3efab6-f744-4020-bd81-2a8b614435e7/3/320x400.jpeg)
Sarah Lou Warren
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96813 (Online Only)
I utilize EMDR, accessible mindfulness practices, somatic awareness, nonviolent communication, and breathwork.
I specialize in guiding women to step into their power to create lives of authenticity, joy, and purpose. When we have the right support to integrate experiences of trauma and embody a sense of safety and worthiness, we are better equipped to utilize discernment in our relationships and author the next chapter in our lives in alignment with our core values and desires. I would love to connect to see if I might be that support for you!
I utilize EMDR, accessible mindfulness practices, somatic awareness, nonviolent communication, and breathwork.
I specialize in guiding women to step into their power to create lives of authenticity, joy, and purpose. When we have the right support to integrate experiences of trauma and embody a sense of safety and worthiness, we are better equipped to utilize discernment in our relationships and author the next chapter in our lives in alignment with our core values and desires. I would love to connect to see if I might be that support for you!
![Photo of Shelley Schweitzer, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14e7e0e8-a37c-4c98-ae27-baffea5c4005/1/320x400.jpeg)
Shelley Schweitzer
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Honolulu, HI 96819
I am an EMDR trained therapist, a Registered Play Therapist (RPT-S) and a Behavioral Analyst (BCBA).
Life can bring joy and fulfilment, yet at times we all need support. I am a Licensed Clinical Social Worker with 20 years of experience. My practice serves children and their families as well as adults. Contact me for support in anxiety, depression, parenting, behavior, social skills, family issues, grief and trauma. I welcome all new clients and will tailor my approach to meet your needs.
I am an EMDR trained therapist, a Registered Play Therapist (RPT-S) and a Behavioral Analyst (BCBA).
Life can bring joy and fulfilment, yet at times we all need support. I am a Licensed Clinical Social Worker with 20 years of experience. My practice serves children and their families as well as adults. Contact me for support in anxiety, depression, parenting, behavior, social skills, family issues, grief and trauma. I welcome all new clients and will tailor my approach to meet your needs.
![Photo of Sid Hermosura, PsyD, Psychologist](https://photos.psychologytoday.com/8d757917-ad93-4506-a44e-0241aaa26b74/3/320x400.jpeg)
Therapy approaches may include ACT, CBT, mindfulness, positive psychology, body-centered, EMDR, exposure-based and the Gottman Method.
When meeting for the first time, you'll be greeted with a smile and a curiosity to understand you as a whole person. We'll talk about your experiences, strengths, thoughts, behaviors, habits, and relationships that shape you. We'll then discuss your goals for therapy and collaborate on a treatment plan to meet your needs. There is no one size fits all for therapy. It’s part science and part art. The science of therapy is using research supported interventions that have been proven to work. While the art of therapy is tailoring these interventions to you and your unique needs and strengths.
Therapy approaches may include ACT, CBT, mindfulness, positive psychology, body-centered, EMDR, exposure-based and the Gottman Method.
When meeting for the first time, you'll be greeted with a smile and a curiosity to understand you as a whole person. We'll talk about your experiences, strengths, thoughts, behaviors, habits, and relationships that shape you. We'll then discuss your goals for therapy and collaborate on a treatment plan to meet your needs. There is no one size fits all for therapy. It’s part science and part art. The science of therapy is using research supported interventions that have been proven to work. While the art of therapy is tailoring these interventions to you and your unique needs and strengths.
![Photo of Silke Vogelmann-Sine - Silke Vogelmann-Sine, Ph.D., Inc., PhD, CSAC, NCACII, Psychologist](https://photos.psychologytoday.com/3ddc6a2a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Silke Vogelmann-Sine, Ph.D., Inc.
Psychologist, PhD, CSAC, NCACII
Verified Verified
Honolulu, HI 96813 (Online Only)
EMDR (Eye Movement Desensitization & Reprocessing) is used as a component of treatment for many disorders, some of which are anxiety, depression, panic attacks, and trauma.
I am a licensed psychologist who has been in private practice for 38 years. You may be reluctant to consult a psychologist even though you feel overwhelmed and stressed. You might think that it is a weakness to talk to a professional about your situations or problems. Being willing to open up and share your concerns is an important step in finding solutions and is a sign of strength. You might benefit from realizing you are not alone and can be understood. Dr. Silke will be respectful of your spiritual/religious beliefs and will incorporate them into therapy as desired.
EMDR (Eye Movement Desensitization & Reprocessing) is used as a component of treatment for many disorders, some of which are anxiety, depression, panic attacks, and trauma.
I am a licensed psychologist who has been in private practice for 38 years. You may be reluctant to consult a psychologist even though you feel overwhelmed and stressed. You might think that it is a weakness to talk to a professional about your situations or problems. Being willing to open up and share your concerns is an important step in finding solutions and is a sign of strength. You might benefit from realizing you are not alone and can be understood. Dr. Silke will be respectful of your spiritual/religious beliefs and will incorporate them into therapy as desired.
![Photo of Jina Uyeda, MA, LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/c88b99ce-d66e-479c-87a4-cf0ef7a00099/1/320x400.jpeg)
Jina Uyeda
Marriage & Family Therapist, MA, LMFT, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96814 (Online Only)
Waitlist for new clients
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
![Photo of Paul Grabowsky, LMHC, Counselor](https://photos.psychologytoday.com/68294a64-88e3-4e6d-8dbf-0aefa4a02908/1/320x400.png)
Hello, I am Paul Grabowsky, a licensed mental health counselor, at LMHC and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body in my approach to therapy. As a former educator, I have worked with adolescents age for many years. I like to incorporate a person-centered approach and cognitive/behavioral therapy with an emphasis on how the vagal system can impact the health of the body and mind.
Hello, I am Paul Grabowsky, a licensed mental health counselor, at LMHC and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body in my approach to therapy. As a former educator, I have worked with adolescents age for many years. I like to incorporate a person-centered approach and cognitive/behavioral therapy with an emphasis on how the vagal system can impact the health of the body and mind.
![Photo of Maren Ohai Kinlacheeny, CMHC, Counselor](https://photos.psychologytoday.com/68c610f2-964d-4220-9e28-17878f8b3356/2/320x400.jpeg)
Maren Ohai Kinlacheeny
Counselor, CMHC
Verified Verified
1 Endorsed
Honolulu, HI 96819 (Online Only)
EMDR is one of those tools, a profoundly helpful therapy that allows you time to be still and listen to your body and find answers within.
I believe in people. I believe in our resilience, our power, and in our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there! As a former Substance Use Disorder Counselor, I could see how clients were desperately seeking a way to cope with deep trauma. I wanted to dive deeper. I wanted to help others get to the root of their problems.
EMDR is one of those tools, a profoundly helpful therapy that allows you time to be still and listen to your body and find answers within.
I believe in people. I believe in our resilience, our power, and in our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there! As a former Substance Use Disorder Counselor, I could see how clients were desperately seeking a way to cope with deep trauma. I wanted to dive deeper. I wanted to help others get to the root of their problems.
![Photo of Nicole Diane Shifflett - Nicole Shifflett, Olakino Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/614537d7-9967-468d-8e9b-b90f5c52a8e3/2/320x400.jpeg)
Nicole Shifflett, Olakino Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96813 (Online Only)
I’m a trained EMDR therapist specializing in trauma and areas of depression, anxiety, relationship issues, family conflict, and life transitions.
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
I’m a trained EMDR therapist specializing in trauma and areas of depression, anxiety, relationship issues, family conflict, and life transitions.
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
![Photo of Taneasha E Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cde13ce-9aba-4bab-bd3b-2b98f90224ce/1/320x400.jpeg)
Taneasha E Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96816 (Online Only)
As a licensed clinical social worker with over 16 years of experience, I specialize in supporting clients from diverse cultural backgrounds facing depression, anxiety, trauma, and relationship issues. I use a client-centered, strengths-based approach that incorporates evidence-based practices like CBT, Mindfulness, CPT, Motivation Interviewing, and EMDR.
As a licensed clinical social worker with over 16 years of experience, I specialize in supporting clients from diverse cultural backgrounds facing depression, anxiety, trauma, and relationship issues. I use a client-centered, strengths-based approach that incorporates evidence-based practices like CBT, Mindfulness, CPT, Motivation Interviewing, and EMDR.
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![Photo of Kimberly Iese, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48a69d3a-b677-4c14-8472-23847d2b9cd7/2/320x400.jpeg)
Kimberly Iese
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96825 (Online Only)
Kimberly has been trained in EMDR therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy.
Kimberly received her Master’s Degree, in Social Work, from the University of Wisconsin-Milwaukee. She worked with children, for 6 years, in private therapy clinics, residential treatment facilities, and school settings. Kimberly has lived in Hawaii for 13 years where she has worked in nursing homes, hospitals, and private therapy clinics. She has experience working with the elderly and their families, people with chronic illness, students with a variety of issues, people experiencing anxiety, depression, grief/loss, and trauma.
Kimberly has been trained in EMDR therapy, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy.
Kimberly received her Master’s Degree, in Social Work, from the University of Wisconsin-Milwaukee. She worked with children, for 6 years, in private therapy clinics, residential treatment facilities, and school settings. Kimberly has lived in Hawaii for 13 years where she has worked in nursing homes, hospitals, and private therapy clinics. She has experience working with the elderly and their families, people with chronic illness, students with a variety of issues, people experiencing anxiety, depression, grief/loss, and trauma.
![Photo of Holli Barron, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/95ec86ec-43c0-4cba-9fea-f6507acaead5/1/320x400.jpeg)
I am EMDR trained and specialize in the treatment of trauma.
Life can be challenging at times and taking that first step of deciding to begin counseling can be intimidating. Kudos to you for beginning that process by looking into finding a counselor! Whether it be trauma, anxiety, depression, or just a general feeling of overwhelm that you are battling, I invite you to take that next step toward healing. One small step in the right direction can make all the difference. If you are wondering whether counseling is right for you, please reach out today for a free consultation and I will be happy to address any questions or concerns you may have.
I am EMDR trained and specialize in the treatment of trauma.
Life can be challenging at times and taking that first step of deciding to begin counseling can be intimidating. Kudos to you for beginning that process by looking into finding a counselor! Whether it be trauma, anxiety, depression, or just a general feeling of overwhelm that you are battling, I invite you to take that next step toward healing. One small step in the right direction can make all the difference. If you are wondering whether counseling is right for you, please reach out today for a free consultation and I will be happy to address any questions or concerns you may have.
![Photo of Dr. Vince Nubla, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b0594f18-9e86-4037-b953-0ee96e97fb64/1/320x400.jpeg)
Dr. Vince Nubla
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Honolulu, HI 96813
Vince” offers various treatments options, such as EMDR, Cognitive Behavioral Therapy, Gestalt Therapy, and Behavioral Health Education.
Dr. Vince Nubla, PhD, LMFT is a licensed mental health therapist who has been practicing for over 25 years. He works with adults, youth, and couples. Specializing in mood disorders–including PostTraumatic Stress Disorder.
Vince” offers various treatments options, such as EMDR, Cognitive Behavioral Therapy, Gestalt Therapy, and Behavioral Health Education.
Dr. Vince Nubla, PhD, LMFT is a licensed mental health therapist who has been practicing for over 25 years. He works with adults, youth, and couples. Specializing in mood disorders–including PostTraumatic Stress Disorder.
![Photo of Emily Hew, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4070d6fd-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a certified EMDR therapist through EMDRIA, and use this method frequently when possible.
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.
I am a certified EMDR therapist through EMDRIA, and use this method frequently when possible.
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.
![Photo of Jeanie Li, PhD, Psychologist](https://photos.psychologytoday.com/40a9a197-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I was broadly trained in a variety of treatment modalities, such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Psychodynamic Psychotherapy, and EMDR.
Aloha, Are you or your loved ones struggling with anxiety, depression, or chronic pain? Do you find yourself compulsively eating, drinking, working, or seeking relationships in order to fill the inner void? Do you and your partner sometimes get caught in a negative interaction pattern that prevents you from experiencing love and intimacy? I have years of education, training, and clinical experiences to help you process painful emotions, learn new skills, and find new ways of connecting with self, others, and the world. I am licensed in Hawaii and California to see clients from both states.
I was broadly trained in a variety of treatment modalities, such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Psychodynamic Psychotherapy, and EMDR.
Aloha, Are you or your loved ones struggling with anxiety, depression, or chronic pain? Do you find yourself compulsively eating, drinking, working, or seeking relationships in order to fill the inner void? Do you and your partner sometimes get caught in a negative interaction pattern that prevents you from experiencing love and intimacy? I have years of education, training, and clinical experiences to help you process painful emotions, learn new skills, and find new ways of connecting with self, others, and the world. I am licensed in Hawaii and California to see clients from both states.
![Photo of Dr. Lisa Casados, PsyD, LMHC, LPC, Psychologist](https://photos.psychologytoday.com/874fa8d2-6692-4303-9fae-2da012d50de8/4/320x400.jpeg)
I have extensive training in attachment, parent-child interaction, play therapy, parts work, EMDR, person centered, cognitive behavioral therapy, grief counseling.
PLEASE leave a voicemail if you call. Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies that work. I can also help you uncover the root cause, has this feeling always been there? Together, we can directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa
I have extensive training in attachment, parent-child interaction, play therapy, parts work, EMDR, person centered, cognitive behavioral therapy, grief counseling.
PLEASE leave a voicemail if you call. Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies that work. I can also help you uncover the root cause, has this feeling always been there? Together, we can directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa
![Photo of Heather McDermott, PsyD, MEd, CAMS-II, CSAC, Psychologist](https://photos.psychologytoday.com/3cfe7a08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather McDermott
Psychologist, PsyD, MEd, CAMS-II, CSAC
Verified Verified
Honolulu, HI 96813 (Online Only)
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
Individuals can lead a happier, more productive life when they are engaged in the therapy process. I specialize in assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.
![Photo of Joseph Robert Bloom, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1dcbcd0-d199-4ec2-9686-e165287a6d92/1/320x400.png)
I use multiple modalities in treating my clients those include CBT, DBT, EMDR, trauma base interventions and anger issues.
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
I use multiple modalities in treating my clients those include CBT, DBT, EMDR, trauma base interventions and anger issues.
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
![Photo of Kelsey Fujinaka, PsyD, Psychologist](https://photos.psychologytoday.com/457c3227-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am trained in evidence-based trauma therapies including EMDR, Prolonged Exposure, and Trauma-Focused CBT.
My approach to therapy is collaborative and tailored to the client I am working with. I create a safe space for individuals of all ages looking to work through life stressors, depression, anxiety, and trauma (life changes, past history of abuse or neglect, grief/loss). I also work with families who may be struggling with behavior management issues (tantrums, emotion dysregulation in young children).
I am trained in evidence-based trauma therapies including EMDR, Prolonged Exposure, and Trauma-Focused CBT.
My approach to therapy is collaborative and tailored to the client I am working with. I create a safe space for individuals of all ages looking to work through life stressors, depression, anxiety, and trauma (life changes, past history of abuse or neglect, grief/loss). I also work with families who may be struggling with behavior management issues (tantrums, emotion dysregulation in young children).
See more therapy options for Honolulu
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.