EMDR Therapists in Melbourne, FL

As a mindfulness-based clinician, I serve individuals, couples, families, and children. It is my intention to guide clients in growing beyond the conflicts that initiated therapy. Often times, people embark on therapy, unknowing why problems persist. Therapy is a journey in which I intend to assist clients in uncovering the unknowns to create a more meaningful life, to better navigate life stressors/unexpected events, and increase confidence in decision making. With intervention and therapeutic alliance, we will work together to reduce the internal conflicts that may contribute to the external problems.

I am passionate about healing past trauma, attachment wounds, and self-esteem issues that stem from what you've been through. I am strength-focused, goal-oriented, and believe that the best outcomes occur when the client works together with the therapist to make progress. We establish trust and then make a team effort on the journey of healing.

I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.

Are past traumas or difficult experiences holding you back? Do you want to rediscover who you are and what truly matters to you? Maybe you want to let go of negative beliefs about yourself or the world. Maybe you're ready to change certain behaviors or let go of something that no longer serves you. If this feels true for you, we might be a good fit to start therapy together.

My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.

My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of

I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.

I am dedicated to helping my clients make and maintain positive changes in their lives. I bring a positive, proactive solution focused approach to therapy, helping clients achieve greater self-esteem, build healthier relationships, and make the emotional, cognitive and behavioral changes they seek. I will help you create tools to make a safe and stable environment, within therapy and to use in your daily life. You'll find the resources and tools to establish clear boundaries, explore new ways to cope with everyday challenges and emotions, and increase your strengths and abilities.

Do you struggle with past or present traumatic life experiences, be that from combat, sexual trauma, childhood trauma, natural disasters, or other emotionally disturbing experiences? Are you willing to embrace connection over protection and open up about your struggles? I will provide you with the tools & support needed to reduce the frequency, intensity & duration of your presenting symptoms or increase your ability to manage them healthily. If you want to learn how your past may be negatively impacting your present & learn tools to manage or replace maladaptive behaviors, then I'm the clinician for you!

It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.

Now offing extended sessions! I work with high achieving young adults who appear put together on the outside but are riddled with anxiety on the inside. Battling with low self-esteem, anxiety and depression is exhausting. Navigating new relationships and careers can be hard, however I see the changes young adults make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.

Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.

"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.

For over 17 years, I have been helping children, teenagers, and adults develop coping skills and tap into their inner strengths so they may heal, grow, and live their best lives. I am compassionate and meet individuals where they are to collaborate, identify, and work towards personal goals. I utilize a strength based, solution focused approach to therapy. I practice relaxation skills with individuals, so they are able to build confidence with using tools and resources on their own.

I aim to hold the irreplaceable humanity of each person I interact with in the highest regard. I strive to provide ethical, individualized counseling while maintaining the importance of the counseling relationship and establishing trust as my highest priority. Having served in the Education field for six years, I found a passion for the emotional and mental health of my students, their families, and the teaching community as a whole, which led me to pursue a degree in counseling.

I am passionate about helping individuals who have experienced trauma, depression, anxiety, addiction, attachment issues, dual diagnosis, bipolar disorder, personality disorders, and blended family challenges. I am also adept at working with couples struggling with communication, infidelity, trust, and intimacy issues. I use a comprehensive approach which considers all aspects of life- past, present, and future which helps to overcome any obstacles and find a sense of inner peace and recovery.

Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.

Is excessive worry or racing thoughts keeping you awake at night? Are you restless, feeling on edge or having problems concentrating? At this point, anxiety/panic may be interfering with your life. Life can feel overwhelming but there is hope and help. You've come to the right place. Anxiety is treatable, symptoms can improve, and life can get back to normal. Treating your anxiety, reducing your symptoms, and helping you get your life back to normal is my main focus. I specialize in the treatment of anxiety and would be happy to help facilitate the healing process.

Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.