EMDR Therapists in Jacksonville, FL

Photo of Christopher Maniscalco, LCSW, Clinical Social Work/Therapist
Christopher Maniscalco
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32246
I utilize EMDR, a highly effective neurological intervention to treat PTSD & other issues.
Do you struggle with past or present traumatic life experiences, be that from combat, sexual trauma, childhood trauma, natural disasters, or other emotionally disturbing experiences? Are you willing to embrace connection over protection and open up about your struggles? I will provide you with the tools & support needed to reduce the frequency, intensity & duration of your presenting symptoms or increase your ability to manage them healthily. If you want to learn how your past may be negatively impacting your present & learn tools to manage or replace maladaptive behaviors, then I'm the clinician for you!
I utilize EMDR, a highly effective neurological intervention to treat PTSD & other issues.
Do you struggle with past or present traumatic life experiences, be that from combat, sexual trauma, childhood trauma, natural disasters, or other emotionally disturbing experiences? Are you willing to embrace connection over protection and open up about your struggles? I will provide you with the tools & support needed to reduce the frequency, intensity & duration of your presenting symptoms or increase your ability to manage them healthily. If you want to learn how your past may be negatively impacting your present & learn tools to manage or replace maladaptive behaviors, then I'm the clinician for you!
(904) 650-5045 View (904) 650-5045
Photo of Kristen Cleary, LCSW, Clinical Social Work/Therapist
Kristen Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32223
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, trauma, relationship problems, self-esteem, or life’s everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, trauma, relationship problems, self-esteem, or life’s everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
(904) 529-0885 View (904) 529-0885
Kelsey Lee Timko
Clinical Social Work/Therapist, LCSW, DBT , EMDR
Verified Verified
1 Endorsed
Jacksonville, FL 32223
Hello, I am a Licensed Clinical Social Worker and have been providing mental health counseling since 2018. Over the years I have become trained in Dialectical Behavioral Therapy and Certified in Eye Movement Desensitization and Reprocessing (EMDR). Together, these combined modalities have helped me empower my clients to overcome anxiety disorders, depression, interpersonal conflicts, and past traumas. In this therapy, we will embark on a journey of healing and recovery by building on your innate resiliency to overcome obstacles and create a life worth living in the present.
Hello, I am a Licensed Clinical Social Worker and have been providing mental health counseling since 2018. Over the years I have become trained in Dialectical Behavioral Therapy and Certified in Eye Movement Desensitization and Reprocessing (EMDR). Together, these combined modalities have helped me empower my clients to overcome anxiety disorders, depression, interpersonal conflicts, and past traumas. In this therapy, we will embark on a journey of healing and recovery by building on your innate resiliency to overcome obstacles and create a life worth living in the present.
(904) 977-8561 View (904) 977-8561
Keep Evolving Beyond Therapy, Inc.
Counselor, COO, LMHC, QS-MH
Verified Verified
1 Endorsed
Jacksonville, FL 32244
Our staff features Clinicians intensely trained in Dialectical Behavioral Therapy (DBT), Gottman Couples Therapy, Emotionally Focused Therapy (EFT), and Trauma Therapy (EMDR & DBT PE).
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
Our staff features Clinicians intensely trained in Dialectical Behavioral Therapy (DBT), Gottman Couples Therapy, Emotionally Focused Therapy (EFT), and Trauma Therapy (EMDR & DBT PE).
We want treatment to be accessible to everyone! To accommodate, we have five graduate-level clinicians who can provide discounted treatment rates starting at $45 per session. The rate for one of our more seasoned professionals begins at $105, to give you a point of reference. We have 3 Registered Mental Health Counselors and 2 LMHCs. We also accept most major insurances. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment without judgment. We are here to help. Please visit our website for more information.
(904) 395-4886 View (904) 395-4886
Photo of Rachel R. White, LMHC, EMDR, Women, PTSD, Counselor
Rachel R. White
Counselor, LMHC, EMDR, Women, PTSD
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Rachel is clinically trained in EMDR (Eye Movement Desensitization & Reprocessing), a gold-standard, brain-body therapy and evidence-based treatment for trauma, PTSD, anxiety, and depression.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
Rachel is clinically trained in EMDR (Eye Movement Desensitization & Reprocessing), a gold-standard, brain-body therapy and evidence-based treatment for trauma, PTSD, anxiety, and depression.
Feeling anxious? Does life seem harder than it should be? Is trauma impacting your life and your relationships? Need support breaking away from toxic people, narcissists, and unhealthy relationships? Need help breaking free from controlling thoughts, memories from childhood abuse, and/or lack of nurture? If you answered yes to any of these questions, then you are in the right place. Therapy can help. You don’t have to be alone and you do not have to be stuck where you are.
(904) 822-8850 View (904) 822-8850
Photo of Taylor Neilly, MSW, RCSWI
Taylor Neilly
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32223
I specialize in trauma-informed care, EMDR, mindfulness and meditation, and ego-state/parts work.
I work with individuals and couples seeking positive changes and healing in their life. This includes addressing anxiety, depression, trauma, substance use, and life transitions. I help clients who are overwhelmed by distressing emotions, feeling trapped, and experiencing conflicts internally and in relationships. I support, guide, and educate clients, and help them find relief, joy, and purpose in living. Together, we work to build awareness and emotional resilience. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation.
I specialize in trauma-informed care, EMDR, mindfulness and meditation, and ego-state/parts work.
I work with individuals and couples seeking positive changes and healing in their life. This includes addressing anxiety, depression, trauma, substance use, and life transitions. I help clients who are overwhelmed by distressing emotions, feeling trapped, and experiencing conflicts internally and in relationships. I support, guide, and educate clients, and help them find relief, joy, and purpose in living. Together, we work to build awareness and emotional resilience. Clients develop tangible coping skills while assessing their values and learning to care for what is most important, with renewed interest and appreciation.
(904) 478-0430 View (904) 478-0430
Photo of Liz Overpeck, Counselor
Liz Overpeck
Counselor
Verified Verified
Jacksonville, FL 32246  (Online Only)
I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.
I empower my clients to identify and amplify the strengths within themselves and their world that they may have lost touch with or perhaps have not yet discovered. In our sessions together, you'll experience a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth. I like to collaborate with my clients so that their treatment is individualized to their unique goals, culture, and strengths. I offer cognitive behavioral therapy (CBT), solutions focused therapy, eye movement desensitization and reprocessing (EMDR), and Christian spiritual integration for clients seeking faith based therapy.
(904) 872-6071 View (904) 872-6071
Photo of Paula Perez - Stephens Therapy Associates , LMHC, Counselor
Stephens Therapy Associates
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
My style combines a distinctive REBT (CBT-based) model with mindful, somatic -awareness and EMDR to address trauma and change through deepening intuition and reconnection.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
My style combines a distinctive REBT (CBT-based) model with mindful, somatic -awareness and EMDR to address trauma and change through deepening intuition and reconnection.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(904) 842-3283 View (904) 842-3283
Photo of Kelly Earp, RMHCI, AAT-C
Kelly Earp
Registered Mental Health Counselor Intern, RMHCI, AAT-C
Verified Verified
Jacksonville, FL 32244
I am trained in EMDR, a trauma-focused therapy, that allows the brain to heal from the wounds of the past.
I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.
I am trained in EMDR, a trauma-focused therapy, that allows the brain to heal from the wounds of the past.
I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.
(904) 385-9024 View (904) 385-9024
Photo of Abigail McCullough, LMHC, Counselor
Abigail McCullough
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
My specialty is attachment trauma and treating PTSD/CPTSD w/ EMDR.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
My specialty is attachment trauma and treating PTSD/CPTSD w/ EMDR.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
(904) 529-0197 View (904) 529-0197
Photo of Maureen M Mclain, MS, LMHC, Counselor
Maureen M Mclain
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
One foundation of my practice is trauma identification and healing through the use of EMDR, EFT, Narrative, and Positive Psychology.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
One foundation of my practice is trauma identification and healing through the use of EMDR, EFT, Narrative, and Positive Psychology.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
(904) 309-9195 View (904) 309-9195
Photo of Julie Ingber, LMHC, CEMDRT, MEd, Counselor
Julie Ingber
Counselor, LMHC, CEMDRT, MEd
Verified Verified
3 Endorsed
Jacksonville, FL 32224
I am a certified EMDR therapist with advanced training in treating complex trauma and am in the process of becoming an EMDR consultant.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
I am a certified EMDR therapist with advanced training in treating complex trauma and am in the process of becoming an EMDR consultant.
Taking the first step in finding a therapist can be difficult. Your choice of clinicians is an essential one. The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe space, conducive to healing, and growth. I use a variety of the most innovative, evidence-based therapeutic approaches available. Our work together will give you the opportunity to, identity blocks, develop your ability to transcend limiting beliefs and perceptions that no longer work in your best interest. You will be able to live your life free to be you.
(904) 508-0823 View (904) 508-0823
Photo of Shanti Hollis, MS
Shanti Hollis
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32258
In the past few years, she became particularly drawn to the practice of Eye Movement Desensitization and Reprocessing (EMDR) therapy and its potential to bring about lasting change.
Accepting new clients! Shanti is an experienced therapist based in Jacksonville, Florida, who specializes in working with teens and adult women. She has a deep understanding of the unique challenges that women face and is passionate about helping them heal and grow through the use of therapy.
In the past few years, she became particularly drawn to the practice of Eye Movement Desensitization and Reprocessing (EMDR) therapy and its potential to bring about lasting change.
Accepting new clients! Shanti is an experienced therapist based in Jacksonville, Florida, who specializes in working with teens and adult women. She has a deep understanding of the unique challenges that women face and is passionate about helping them heal and grow through the use of therapy.
(904) 664-5610 View (904) 664-5610
Photo of Deborah M Baker - Deborah M. Baker Counseling, PhD, ACS, Psychologist
Deborah M. Baker Counseling
Psychologist, PhD, ACS
Verified Verified
Jacksonville, FL 32207
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
I am currently accepting new clients and offer in-person and virtual sessions. First three sessions are $125 per 45-50 minute session. I am a Florida licensed clinical psychologist with more than 30 years experience in counseling and psychotherapy with individuals experiencing anxiety and mood disorders, personality disorders, severe and persistent mental illness, developmental disabilities, and autism spectrum disorders. I incorporate Mindfulness Meditation, Dialectical Behavior Therapy, and EMDR into my therapy. I also have many years experience in supervising clinicians who are working toward licensure. Evening hours available!
(904) 339-5663 View (904) 339-5663
Photo of Raquisha Bing, RMHCI, Pre-Licensed Professional
Raquisha Bing
Pre-Licensed Professional, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32217
EMDR clinician (EMDRIA-Approved). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
EMDR clinician (EMDRIA-Approved). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.
(904) 932-9401 View (904) 932-9401
Photo of Dr. Dawn Lindner DiRito, LCSW, Clinical Social Work/Therapist
Dr. Dawn Lindner DiRito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
EMDR and RTM certified, I offer proven therapeutic approaches to help individuals move beyond debilitating histories and thrive in their current and future lives.
As a seasoned psychotherapist, my passion lies in fostering transformative healing experiences in therapy. With extensive experience, I offer a compassionate and client-centered approach, tailoring therapeutic interventions to the needs of the individual or couple. I aim to create an empathetic and supportive environment in which clients will grow emotionally and achieve lasting positive change.
EMDR and RTM certified, I offer proven therapeutic approaches to help individuals move beyond debilitating histories and thrive in their current and future lives.
As a seasoned psychotherapist, my passion lies in fostering transformative healing experiences in therapy. With extensive experience, I offer a compassionate and client-centered approach, tailoring therapeutic interventions to the needs of the individual or couple. I aim to create an empathetic and supportive environment in which clients will grow emotionally and achieve lasting positive change.
(904) 822-1806 View (904) 822-1806
Photo of Teresa Moore, MSW, LCSW, CCPT, Clinical Social Work/Therapist
Teresa Moore
Clinical Social Work/Therapist, MSW, LCSW, CCPT
Verified Verified
3 Endorsed
Jacksonville, FL 32216
I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and the Gottman Method.
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and the Gottman Method.
Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.
(904) 606-9358 View (904) 606-9358
Photo of Nena Tahil, LMHC, Counselor
Nena Tahil
Counselor, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32207  (Online Only)
I am a solution focused, future oriented psychotherapist, practicing DBT, EMDR and CBT.
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
I am a solution focused, future oriented psychotherapist, practicing DBT, EMDR and CBT.
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
(904) 395-4784 View (904) 395-4784
Photo of Lajosha Miller - True Me Counseling, LLC, LMHC , QSMH, Counselor
True Me Counseling, LLC
Counselor, LMHC , QSMH
Verified Verified
1 Endorsed
Jacksonville, FL 32210
Waitlist for new clients
Welcome! I am a Licensed Mental Health Counselor, trained in EMDR. I am the owner of True Me Counseling who is ecstatic to help you on your clinical journey. I have practiced in the community of Jacksonville for more than 10 years. I have been a licensed clinican for 8 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention in mental health settings. I am currently working in a school setting that addresses military related stressors.
Welcome! I am a Licensed Mental Health Counselor, trained in EMDR. I am the owner of True Me Counseling who is ecstatic to help you on your clinical journey. I have practiced in the community of Jacksonville for more than 10 years. I have been a licensed clinican for 8 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention in mental health settings. I am currently working in a school setting that addresses military related stressors.
(904) 606-9483 View (904) 606-9483
Photo of Semir Karic, LCSW, Clinical Social Work/Therapist
Semir Karic
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32244  (Online Only)
I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs.
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs.
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues in your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 3-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues.
(305) 363-7747 View (305) 363-7747
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.