EMDR Therapists in New London, CT

Photo of Katelyn Baez, LCSW, Clinical Social Work/Therapist
Katelyn Baez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
(860) 910-4881 View (860) 910-4881
Lisa A Crowley
Licensed Professional Counselor, LPC
Verified Verified
New London, CT 06320
I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
(860) 365-8140 View (860) 365-8140
Photo of Dr. Alison Wetmur, LCSW, DSW, Clinical Social Work/Therapist
Dr. Alison Wetmur
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
New London, CT 06320  (Online Only)
I am knowledgeable in a wide range of therapeutic philosophies, including EMDR, DBT, and Trauma-Informed Care.
As a clinician who specializes in complex trauma and its cascading effects, I look forward to helping people resolve past trauma and heal, allowing them a future filled with joy and peace.
I am knowledgeable in a wide range of therapeutic philosophies, including EMDR, DBT, and Trauma-Informed Care.
As a clinician who specializes in complex trauma and its cascading effects, I look forward to helping people resolve past trauma and heal, allowing them a future filled with joy and peace.
(860) 530-2147 View (860) 530-2147
Photo of Bernadette Golden, LMFT, Marriage & Family Therapist
Bernadette Golden
Marriage & Family Therapist, LMFT
Verified Verified
New London, CT 06320
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and a clinical member of that professional association, EMDRIA.
I take a systemic approach with all clients. Each of us lives in relation to others and the world. Whether working with an individual, couple, or family, we explore all facets of life that are a source of stress as well as satisfaction, and collaborate to create habits for living well.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and a clinical member of that professional association, EMDRIA.
I take a systemic approach with all clients. Each of us lives in relation to others and the world. Whether working with an individual, couple, or family, we explore all facets of life that are a source of stress as well as satisfaction, and collaborate to create habits for living well.
(860) 598-0905 x2 View (860) 598-0905 x2
Photo of Veronica Sirur Flores, MA, LPC, Licensed Professional Counselor
Veronica Sirur Flores
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, CT 06320  (Online Only)
The EMDR treatment is delivered through a HIPAA compliance web site that includes the video call.
Making changes in life takes a process, and more often than not we need support. I believe that people has the power to heal and find peace within themselves, either if they have to overcome life-challenging situations or to learn to live through them. I have a psychoanalytic and cognitive training which helps me to provide goal-oriented service, in a warm and confidential relationship. I am bilingual (Spanish- English) and certified EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing, a type of therapy aim to help people overcome trauma and anxiety related disorders among others.
The EMDR treatment is delivered through a HIPAA compliance web site that includes the video call.
Making changes in life takes a process, and more often than not we need support. I believe that people has the power to heal and find peace within themselves, either if they have to overcome life-challenging situations or to learn to live through them. I have a psychoanalytic and cognitive training which helps me to provide goal-oriented service, in a warm and confidential relationship. I am bilingual (Spanish- English) and certified EMDR therapist. EMDR stands for Eye Movement Desensitization and Reprocessing, a type of therapy aim to help people overcome trauma and anxiety related disorders among others.
(860) 352-5294 View (860) 352-5294
Photo of Patricia A Manny, MA, LMFT, Marriage & Family Therapist
Patricia A Manny
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
New London, CT 06320
Not accepting new clients
I primarily utilize Internal Family Systems (IFS) and Eye Movement Desensitization & reprocessing (EMDR), both safe, controlled methods to work with traumatic experiences.
If you are feeling overwhelmed by events in your life, past or present, or are feeling unhappy and would like to find relief, I would be honored to assist you in that search. I view my role as a facilitator and collaborator, helping you to reconnect with and trust your innate wisdom and strength. I am experienced with issues of aging, anxiety, depression, grief and loss. I specialize in trauma treatment. Traumatic experiences can have long-lasting impacts, whether big "T" or small "t" traumas. I work with adolescents and adults in individual therapy, in-person and on-line.
I primarily utilize Internal Family Systems (IFS) and Eye Movement Desensitization & reprocessing (EMDR), both safe, controlled methods to work with traumatic experiences.
If you are feeling overwhelmed by events in your life, past or present, or are feeling unhappy and would like to find relief, I would be honored to assist you in that search. I view my role as a facilitator and collaborator, helping you to reconnect with and trust your innate wisdom and strength. I am experienced with issues of aging, anxiety, depression, grief and loss. I specialize in trauma treatment. Traumatic experiences can have long-lasting impacts, whether big "T" or small "t" traumas. I work with adolescents and adults in individual therapy, in-person and on-line.
(860) 864-5642 View (860) 864-5642
Photo of Jennifer Davis-Muller - Jennifer DavisMuller Therapy, LLC, MS, NCC, LPC, CCTP, Licensed Professional Counselor
Jennifer DavisMuller Therapy, LLC
Licensed Professional Counselor, MS, NCC, LPC, CCTP
Verified Verified
New London, CT 06320
Not accepting new clients
Currently no openings available.xxxxxxxxxxxx Sometimes no matter how hard we try we can feel like nothing is working. Somehow our relationships or our beliefs about ourselves or experiences we have had can create roadblocks in our ability to feel happy, successful and satisfied. I can assist with that. Through my non-judgmental approach we can identify and explore ways to be more aware, satisfied and happy. I practice psychotherapy but use many other modalities to assist with past trauma, abuse, relationship issues, anxiety, depression and a variety of other issues you may be facing. Call or email me. Specialist in EMDR treatment
Currently no openings available.xxxxxxxxxxxx Sometimes no matter how hard we try we can feel like nothing is working. Somehow our relationships or our beliefs about ourselves or experiences we have had can create roadblocks in our ability to feel happy, successful and satisfied. I can assist with that. Through my non-judgmental approach we can identify and explore ways to be more aware, satisfied and happy. I practice psychotherapy but use many other modalities to assist with past trauma, abuse, relationship issues, anxiety, depression and a variety of other issues you may be facing. Call or email me. Specialist in EMDR treatment
(959) 666-6428 View (959) 666-6428
Photo of Edwin G Taetsch, LCSW, ACSW, DCSW, Clinical Social Work/Therapist
Edwin G Taetsch
Clinical Social Work/Therapist, LCSW, ACSW, DCSW
Verified Verified
New London, CT 06320
I am Gottman trained marriage therapist, court certified divorce/family mediator, certified EMDR trauma therapist.
In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,
I am Gottman trained marriage therapist, court certified divorce/family mediator, certified EMDR trauma therapist.
In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,
(816) 754-6950 View (816) 754-6950
Photo of Cara Elizabeth Bartlett, MSW, LCSW, Clinical Social Work/Therapist
Cara Elizabeth Bartlett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New London, CT 06320
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
(860) 956-5354 View (860) 956-5354
Photo of Shelley Kingsbury, MEd, MSW, LCSW, Clinical Social Work/Therapist
Shelley Kingsbury
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
5 Endorsed
New London, CT 06320
EMDR, CBT, IFS.
Hello! I offer client focused, positive, holistic and relevant therapy. We will work together to focus on strengths and increase hope while creating solutions to life’s challenges. I am EMDR trained, utilize IFS model and trauma focused perspective to bring clarity and offer healing.
EMDR, CBT, IFS.
Hello! I offer client focused, positive, holistic and relevant therapy. We will work together to focus on strengths and increase hope while creating solutions to life’s challenges. I am EMDR trained, utilize IFS model and trauma focused perspective to bring clarity and offer healing.
(959) 207-2810 View (959) 207-2810
Photo of Estela Lopez-Espelin - Estela Lopez, LCSW, LLC, MA, LCSW, Clinical Social Work/Therapist
Estela Lopez, LCSW, LLC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
New London, CT 06320  (Online Only)
Not accepting new clients
I am not accepting new clients at this time. I have experience working with refugees/immigrants from Latin America. I speak Spanish (imperfectly, but it's enough!). As a hobby, I am learning the Arabic alphabet. I am an EMDR therapist and I can provide a form of EMDR called the Early Trauma Protocol, which focuses on early childhood trauma.
I am not accepting new clients at this time. I have experience working with refugees/immigrants from Latin America. I speak Spanish (imperfectly, but it's enough!). As a hobby, I am learning the Arabic alphabet. I am an EMDR therapist and I can provide a form of EMDR called the Early Trauma Protocol, which focuses on early childhood trauma.
(475) 252-9153 View (475) 252-9153
Photo of Nicole Smith - Holistic Counseling and Wellness LLC, MA, LPC, Licensed Professional Counselor
Holistic Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, CT 06320
Waitlist for new clients
Our trauma-focused psychotherapy practice offers EMDR, an effective evidence-based therapy for trauma healing.
Welcome to Holistic Counseling and Wellness LLC, where healing begins. We specialize in EMDR therapy for adult survivors of childhood trauma. Our holistic approach integrates mind, body, and spirit to create a safe space for healing. Our aim is to help clients overcome the impact of trauma and build a foundation for lasting well-being. We believe that true holistic healing comes from treating the person as a whole, rather than treating only the symptoms. By fostering a supportive therapeutic relationship built on trust and empathy, we guide our clients towards profound healing and personal growth. We look forward to connecting!
Our trauma-focused psychotherapy practice offers EMDR, an effective evidence-based therapy for trauma healing.
Welcome to Holistic Counseling and Wellness LLC, where healing begins. We specialize in EMDR therapy for adult survivors of childhood trauma. Our holistic approach integrates mind, body, and spirit to create a safe space for healing. Our aim is to help clients overcome the impact of trauma and build a foundation for lasting well-being. We believe that true holistic healing comes from treating the person as a whole, rather than treating only the symptoms. By fostering a supportive therapeutic relationship built on trust and empathy, we guide our clients towards profound healing and personal growth. We look forward to connecting!
(860) 864-4238 View (860) 864-4238
Photo of Alan Bonin, LMHC, LCDP, LADC, LPC, SAP, Counselor
Alan Bonin
Counselor, LMHC, LCDP, LADC, LPC, SAP
Verified Verified
New London, CT 06320
I am also in the process of learning EMDR.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I have also spent two years working in an Outpatient Anxiety Center and have worked for several Community Based Mental Health Programs.
I am also in the process of learning EMDR.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I have also spent two years working in an Outpatient Anxiety Center and have worked for several Community Based Mental Health Programs.
(860) 474-3409 View (860) 474-3409
Photo of Shane Murphy, LCSW, Clinical Social Work/Therapist
Shane Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320
Not accepting new clients
I am also trained in trauma-based therapies Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), to help those that may be experiencing either acute or ongoing symptoms of anxiety, depression and trauma.
I am not taking new clients at this time. Hi, my name is Shane Murphy, I am a Licensed Clinical Social Worker (LCSW) and my private practice is Perspective Counseling Services, LLC. I provide In-Person (in CT) and Telehealth sessions (in both CT and FL). I assist adults and adolescents experiencing difficulties with anxiety, depression, grief, trauma, substance use and many other symptoms and problems. I use person-centered strengths-based models, where you are the expert in your life or your family and I can support you in improving your overall health and wellness.
I am also trained in trauma-based therapies Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), to help those that may be experiencing either acute or ongoing symptoms of anxiety, depression and trauma.
I am not taking new clients at this time. Hi, my name is Shane Murphy, I am a Licensed Clinical Social Worker (LCSW) and my private practice is Perspective Counseling Services, LLC. I provide In-Person (in CT) and Telehealth sessions (in both CT and FL). I assist adults and adolescents experiencing difficulties with anxiety, depression, grief, trauma, substance use and many other symptoms and problems. I use person-centered strengths-based models, where you are the expert in your life or your family and I can support you in improving your overall health and wellness.
(860) 920-5622 View (860) 920-5622
Photo of Michelle Ehrler, LCSW, Clinical Social Work/Therapist
Michelle Ehrler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320  (Online Only)
Waitlist for new clients
I am Certified in EMDR therapy, which supports clients in retraining their brain to decrease emotional distress and negative beliefs of self associated with traumatic memories.
Are you ready to take control back of your life? I am passionate and committed to helping you overcome life's challenges and finally embrace your true authentic self. I focus on a holistic approach to healing, which means I treat each client as a "whole" comprised of mind, body, and spirit. I work with a wide array of challenges including anxiety, depression, trauma, interpersonal difficulties, grief/loss, self-esteem, disordered eating and other mental health/behavioral concerns. I have an affinity for the challenges of adolescents, teens, and young adults as I support them in working to find their path to greater autonomy.
I am Certified in EMDR therapy, which supports clients in retraining their brain to decrease emotional distress and negative beliefs of self associated with traumatic memories.
Are you ready to take control back of your life? I am passionate and committed to helping you overcome life's challenges and finally embrace your true authentic self. I focus on a holistic approach to healing, which means I treat each client as a "whole" comprised of mind, body, and spirit. I work with a wide array of challenges including anxiety, depression, trauma, interpersonal difficulties, grief/loss, self-esteem, disordered eating and other mental health/behavioral concerns. I have an affinity for the challenges of adolescents, teens, and young adults as I support them in working to find their path to greater autonomy.
(860) 431-3395 View (860) 431-3395
Photo of Kathleen S. Hull - Hullistic Therapy LLC, LCSW, Clinical Social Work/Therapist
Hullistic Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320  (Online Only)
I use a variety of therapeutic techniques such as CBT and EMDR to help you get through some difficult thoughts and memories that may be keeping you from fully enjoying life.
How have you been doing? Are you feeling anxious, stressed, down, maybe disconnected? Do you have unresolved trauma? Anxiety and depression can be exhausting. PTSD can feel very heavy. Maybe you are having difficulty managing everyday tasks or haven't been able to heal past wounds. Seeking help takes courage and this is the first step towards feeling better. Making that first call can feel scary but I can assure you that you will feel relieved once you take that step. I'm here to help you find solutions to what's troubling you and to help you move forward to live a happier, healthy life. I look forward to that opportunity.
I use a variety of therapeutic techniques such as CBT and EMDR to help you get through some difficult thoughts and memories that may be keeping you from fully enjoying life.
How have you been doing? Are you feeling anxious, stressed, down, maybe disconnected? Do you have unresolved trauma? Anxiety and depression can be exhausting. PTSD can feel very heavy. Maybe you are having difficulty managing everyday tasks or haven't been able to heal past wounds. Seeking help takes courage and this is the first step towards feeling better. Making that first call can feel scary but I can assure you that you will feel relieved once you take that step. I'm here to help you find solutions to what's troubling you and to help you move forward to live a happier, healthy life. I look forward to that opportunity.
(860) 390-4890 View (860) 390-4890
Photo of Patricia Medling, L, C, S, W, Clinical Social Work/Therapist
Patricia Medling
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
New London, CT 06320
Based on my 25 plus years of working as a clinical therapist, I believe that given the right support, everyone has the ability to resolve their issues and rewrite the stories of their lives. As each individual's path to wellness is unique, I utilize an integrative, holistic approach tailored to each specific client to optimize the therapeutic experience and ensure the best possible outcomes. Challenging life experiences can lead to people becoming stuck in negative, self-defeating patterns. I can assist you in determining the right course of action to take in order to achieve the clarity, self confidence and courage required to heal. Move forward and break free from unwanted behavioral patterns and limiting beliefs! I work with individuals, couples, and adolescents. I have developed an immense toolkit of therapeutic techniques over the years to share with my clients. I am steeped in Eastern as well as Western treatment modalities, and enjoy incorporating somatic, sound, and mindfulness healing techniques into my work in addition to the more traditional forms of cognitive and behavioral therapies.
Based on my 25 plus years of working as a clinical therapist, I believe that given the right support, everyone has the ability to resolve their issues and rewrite the stories of their lives. As each individual's path to wellness is unique, I utilize an integrative, holistic approach tailored to each specific client to optimize the therapeutic experience and ensure the best possible outcomes. Challenging life experiences can lead to people becoming stuck in negative, self-defeating patterns. I can assist you in determining the right course of action to take in order to achieve the clarity, self confidence and courage required to heal. Move forward and break free from unwanted behavioral patterns and limiting beliefs! I work with individuals, couples, and adolescents. I have developed an immense toolkit of therapeutic techniques over the years to share with my clients. I am steeped in Eastern as well as Western treatment modalities, and enjoy incorporating somatic, sound, and mindfulness healing techniques into my work in addition to the more traditional forms of cognitive and behavioral therapies.
(860) 772-0177 View (860) 772-0177
Photo of Dr. Merina Corby, PhD, Marriage & Family Therapist
Dr. Merina Corby
Marriage & Family Therapist, PhD
Verified Verified
New London, CT 06320
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. Please telephone for more information.
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. Please telephone for more information.
(860) 936-9199 View (860) 936-9199
Photo of Dr. Janelle D Posey-Green, DSW, MSW, CLC, LCSW, Clinical Social Work/Therapist
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
New London, CT 06320
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
(860) 546-3266 View (860) 546-3266
Photo of Us At: - New London County Psychologists and Counselors, LMFT, LPC, PhD, PsyD, LCSW, Psychologist
New London County Psychologists and Counselors
Psychologist, LMFT, LPC, PhD, PsyD, LCSW
Verified Verified
2 Endorsed
New London, CT 06320
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
With literally hundreds of therapists in New London County alone, it is hard to know who to see. There are so many different degrees, license types, and approaches. By contacting us, we'll help you find a good match with a therapist in our Waterford practice. If we cannot find you a good match within our practice, we will find you one outside of it either nearby or elsewhere in the county (evaluation required).
(860) 248-4176 View (860) 248-4176
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.