Photo of Dr. Smita Kapoor, DMFT, LMFT, Marriage & Family Therapist
Dr. Smita Kapoor
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91739  (Online Only)
As a certified EMDR therapist, I offer targeted support for healing.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
As a certified EMDR therapist, I offer targeted support for healing.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
(909) 706-6624 View (909) 706-6624
Photo of Iman Saint Jean, ASW, MSW, MEd, EMDR, Pre-Licensed Professional
Iman Saint Jean
Pre-Licensed Professional, ASW, MSW, MEd, EMDR
Verified Verified
Alameda, CA 94501
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
(510) 241-3943 View (510) 241-3943
Photo of Alice Philips, MA, LMFT, Marriage & Family Therapist
Alice Philips
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
Specialty: Ending addictions with EMDR and Image Transformation Therapy in very few sessions.
"Know thyself." Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
Specialty: Ending addictions with EMDR and Image Transformation Therapy in very few sessions.
"Know thyself." Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
(510) 878-4039 View (510) 878-4039
Photo of Colette Lord, PhD, Psychologist
Colette Lord
Psychologist, PhD
Verified Verified
Del Mar, CA 92014
I am a Certified EMDR therapist and Consultant. I am passionate about helping people let go of the pain of the past, live more fully in the present and develop hope for the future. When you've grown up in a abusive, chaotic, or dysfunctional household it can be really hard to move beyond your past without help. This is especially true if you struggle with any kind of dissociation. It's not that you're weak or unwilling, it's that you don't yet have the tools and the help to do so. I can help you with those tools, while holding space for the reality of the culture and systems we find ourselves in that may continue to cause harm.
I am a Certified EMDR therapist and Consultant. I am passionate about helping people let go of the pain of the past, live more fully in the present and develop hope for the future. When you've grown up in a abusive, chaotic, or dysfunctional household it can be really hard to move beyond your past without help. This is especially true if you struggle with any kind of dissociation. It's not that you're weak or unwilling, it's that you don't yet have the tools and the help to do so. I can help you with those tools, while holding space for the reality of the culture and systems we find ourselves in that may continue to cause harm.
(858) 367-5551 View (858) 367-5551
Photo of Erica L Khamvongsa, LMFT , Marriage & Family Therapist
Erica L Khamvongsa
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92507  (Online Only)
I use EMDR, talk therapy and mindfulness.
Healing begins now. I'm here to help clients heal from their trauma. Tired of using trauma responses and skills that are no longer working? Or you are not sure what is a trauma response? Feeling so angry, numb, just don't want to think, feel or remember anything. The blank just isn't working anymore. The blank didn't work. Wondering if any or all of it was your fault. The answer is, it is not your fault. Learning to love yourself is hard for trauma survivors. I get that. Trauma healing is at your pace. Don't ever have to share what you do not want to. Nondisclosure is normal. One day you will know and feel that you are enough.
I use EMDR, talk therapy and mindfulness.
Healing begins now. I'm here to help clients heal from their trauma. Tired of using trauma responses and skills that are no longer working? Or you are not sure what is a trauma response? Feeling so angry, numb, just don't want to think, feel or remember anything. The blank just isn't working anymore. The blank didn't work. Wondering if any or all of it was your fault. The answer is, it is not your fault. Learning to love yourself is hard for trauma survivors. I get that. Trauma healing is at your pace. Don't ever have to share what you do not want to. Nondisclosure is normal. One day you will know and feel that you are enough.
(951) 357-0936 View (951) 357-0936
Photo of Mary Sue Abernethy, BS, MA, RD, MFT, NNTS, Marriage & Family Therapist
Mary Sue Abernethy
Marriage & Family Therapist, BS, MA, RD, MFT, NNTS
Verified Verified
Carmel, CA 93923  (Online Only)
I'm trained in Energy Medicine (Donna Eden), Advanced EFT and Matrix Re-imprinting, EMDR & family therapy, Neuro Nutrient (amino acid) Therapy for depression, sleep issues, compulsions, anxiety, eating disorders or food cravings.
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
I'm trained in Energy Medicine (Donna Eden), Advanced EFT and Matrix Re-imprinting, EMDR & family therapy, Neuro Nutrient (amino acid) Therapy for depression, sleep issues, compulsions, anxiety, eating disorders or food cravings.
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
(831) 661-9231 View (831) 661-9231
Photo of Walk Intuit Inc., MA, LPCC
Walk Intuit Inc.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
5 Endorsed
Key offerings: EMDR, Somatic Therapy, Equine Therapy, Arts Therapy, Sand Tray, Play.
We are here to help you heal! Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! In office, outdoors or with horses.
Key offerings: EMDR, Somatic Therapy, Equine Therapy, Arts Therapy, Sand Tray, Play.
We are here to help you heal! Are you needing some help navigating your life journey? We are here to walk alongside you while you heal. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! In office, outdoors or with horses.
(949) 990-6655 View (949) 990-6655
Photo of Sierra Therese Sparks, LMFT, Marriage & Family Therapist
Sierra Therese Sparks
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95945
I specialize in: **IMAGO and Emotionally Focused Couples Therapy **Depression/Anxiety/Panic **Children/Teens **Family Systems **Nurtured Heart Approach (children) **EMDR (certified for trauma recovery) **Parent Coaching **Couples communication and reconnection **Life transitions **LGBTQ.
The best project you will ever work on is YOU (or your relationships). There is HOPE and everyone has a story. I am here to hear yours, your families, relationships or child's. I will coach you through the challenges you face with compassion and trust. I am a psychotherapist and the owner/director of Sierra Family Therapy Centers in Nevada County. I work with couples, individuals and troubled teens/children. My approach is strength-based, providing support and feedback to my clients in order to help gain insight towards improving your life.
I specialize in: **IMAGO and Emotionally Focused Couples Therapy **Depression/Anxiety/Panic **Children/Teens **Family Systems **Nurtured Heart Approach (children) **EMDR (certified for trauma recovery) **Parent Coaching **Couples communication and reconnection **Life transitions **LGBTQ.
The best project you will ever work on is YOU (or your relationships). There is HOPE and everyone has a story. I am here to hear yours, your families, relationships or child's. I will coach you through the challenges you face with compassion and trust. I am a psychotherapist and the owner/director of Sierra Family Therapy Centers in Nevada County. I work with couples, individuals and troubled teens/children. My approach is strength-based, providing support and feedback to my clients in order to help gain insight towards improving your life.
(530) 419-5818 View (530) 419-5818
Photo of Thao T Taylor, PsyD, Psychologist
Thao T Taylor
Psychologist, PsyD
Verified Verified
I use various strategies including EMDR to help you process your past that might be keeping you from your present and future.
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
I use various strategies including EMDR to help you process your past that might be keeping you from your present and future.
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
(818) 284-4006 View (818) 284-4006
Photo of Patrisha Hodgman, MA, LMFT, Marriage & Family Therapist
Patrisha Hodgman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lancaster, CA 93536  (Online Only)
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
(661) 426-8927 View (661) 426-8927
Photo of Monique Q Manriquez, LCSW, Clinical Social Work/Therapist
Monique Q Manriquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868  (Online Only)
Not accepting new clients
I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Animal Assisted Therapy, Crisis Intervention, Maslow's, Strengths Based & Solution Focused therapeutic modalities and am EMDR certified.
When we as humans experience stressors, traumas and challenges, it is not uncommon for our lives to unravel in different ways. If you have ever found it difficult to navigate barriers in your life and experience anxiety and depression as a result, let’s talk. Together we can work on strategies and skills that will allow you to problem solve those barriers and address the root causes of them so you can begin to work toward a life you want. I'm a mother, a wife, spiritual, feminist and a first generation American born Filipino. All of these elements will be reflected in my work and approach to our journey together.
I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Animal Assisted Therapy, Crisis Intervention, Maslow's, Strengths Based & Solution Focused therapeutic modalities and am EMDR certified.
When we as humans experience stressors, traumas and challenges, it is not uncommon for our lives to unravel in different ways. If you have ever found it difficult to navigate barriers in your life and experience anxiety and depression as a result, let’s talk. Together we can work on strategies and skills that will allow you to problem solve those barriers and address the root causes of them so you can begin to work toward a life you want. I'm a mother, a wife, spiritual, feminist and a first generation American born Filipino. All of these elements will be reflected in my work and approach to our journey together.
(657) 385-8107 View (657) 385-8107
Photo of James Thomas, LCSW, Clinical Social Work/Therapist
James Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Penn Valley, CA 95946
I specialize in EMDR, CBT/DBT and MI.
I strive to meet people where they are, to listen and understand their values, to explore and encourage them to connect to what matters most to them. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while forging an awareness that the past does not have to dictate one’s current reality. Developing a clear, nonjudgmental view of their journey allows people to work towards creating a life congruent with their values. I believe all humans have inherent worth and dignity, I believe each person can overcome the trauma and struggles they have endured or face now.
I specialize in EMDR, CBT/DBT and MI.
I strive to meet people where they are, to listen and understand their values, to explore and encourage them to connect to what matters most to them. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while forging an awareness that the past does not have to dictate one’s current reality. Developing a clear, nonjudgmental view of their journey allows people to work towards creating a life congruent with their values. I believe all humans have inherent worth and dignity, I believe each person can overcome the trauma and struggles they have endured or face now.
(530) 444-5698 View (530) 444-5698
Photo of Kathy A. Pauley - Kathy Pauley, LMFT, MA, MFT, Marriage & Family Therapist
Kathy Pauley, LMFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Temecula, CA 92592  (Online Only)
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults & couples in virtual sessions, and yes, it is just as effective. I can also do in person therapy after the initial intake session virtually.
I treat trauma, grief & loss, anxiety & depression, co-dependency, & Adult Children of Alcoholics using conventional talk therapy to EMDR. We'll work as a team to accomplish your goals. Throughout our time together, we'll establish a strong, supportive, and trustworthy relationship that will give you the courage to make the desired changes. I am a Christian counselor when called upon. I am currently treating adults & couples in virtual sessions, and yes, it is just as effective. I can also do in person therapy after the initial intake session virtually.
(951) 292-7542 View (951) 292-7542
Photo of Kris Spangler, MA, MFT, Marriage & Family Therapist
Kris Spangler
Marriage & Family Therapist, MA, MFT
Verified Verified
10 Endorsed
Sebastopol, CA 95472
Not accepting new clients
I use a very effective technique called EMDR to work quickly and directly with trauma.
Don't know which way to turn? I'm convinced that part of you DOES know. If you're depressed, anxious, frustrated, confused, or in emotional pain, I will sit with you in that place with love until you hear your own inner wisdom guide you. I will help you access that knowledge through focusing your attention on your emotional body, listening to your unique story, and in many other ways holding a mirror up to YOU. We'll look at unhelpful mental habits you've picked up to survive in this world, and figure out what would work better.
I use a very effective technique called EMDR to work quickly and directly with trauma.
Don't know which way to turn? I'm convinced that part of you DOES know. If you're depressed, anxious, frustrated, confused, or in emotional pain, I will sit with you in that place with love until you hear your own inner wisdom guide you. I will help you access that knowledge through focusing your attention on your emotional body, listening to your unique story, and in many other ways holding a mirror up to YOU. We'll look at unhelpful mental habits you've picked up to survive in this world, and figure out what would work better.
(707) 329-4315 View (707) 329-4315
Photo of Dr. Moreen Rubin - California Virtual Eating Disorder Experts VIOP, LMFT, PsyD
California Virtual Eating Disorder Experts VIOP
LMFT, PsyD
Verified Verified
Calabasas, CA 91302  (Online Only)
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
Are you feeling overwhelmed by your relationship with food, trapped in a cycle of anorexia, bulimia, or binge eating? Do anxiety, depression, or trauma amplify your struggle? It would help if you had accessible, personalized treatment that addresses both your mental and nutritional needs. If you want to heal your relationship with food and body image, build emotional strength, and recover on your terms, we can help. Our program offers the guidance of highly experienced ED and trauma therapists, the benefits of EMDR therapy, in-home ED coaching, flexible virtual care, and a compassionate, supportive community of recovered staff.
(747) 349-2215 View (747) 349-2215
Photo of Lori Richeson, MA, MFT, Marriage & Family Therapist
Lori Richeson
Marriage & Family Therapist, MA, MFT
Verified Verified
Eureka, CA 95501
I treat clients who have experienced trauma with the EMDR model.
I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.
I treat clients who have experienced trauma with the EMDR model.
I have been working with people for 40 years and look forward to helping clients create healthy relationships with me, themselves and with those in their lives. I enjoy working with individuals from all racial and cultural backgrounds who are motivated to make changes in their lives; to reduce painful reactions; and increase their understanding of what makes them feel happy, strong and self assured. I encourage clients to do homework assignments in between therapy sessions, in an effort to help clients take ownership of their process, and learn coping skills that will last beyond treatment.
(707) 657-4368 View (707) 657-4368
Photo of Chelsea Abila, ACSW, MA, Registered Psychotherapist
Chelsea Abila
Registered Psychotherapist, ACSW, MA
Verified Verified
Los Angeles, CA 90017
Chelsea is also trained in EMDR, CBT, IFS, EFT, DBT, ACT, Hypnotherapy, Breathwork, Somatic Havening and Psychedelic Assisted Psychotherapy.
Chelsea is an integrative Psychotherapist, Psychedelic Assisted Therapist & Complex Trauma Specialist where she practices an integrative psychotherapeutic approach with her clients. As part of her practice, she incorporates a strong clinical approach with Ketamine and Oxytocin Assisted Psychotherapy. Chelsea comes from a background in a Masters in Social Work at the University of Massachusetts, with an emphasis on person-centered growth and a strength-based approach to build on human resilience.
Chelsea is also trained in EMDR, CBT, IFS, EFT, DBT, ACT, Hypnotherapy, Breathwork, Somatic Havening and Psychedelic Assisted Psychotherapy.
Chelsea is an integrative Psychotherapist, Psychedelic Assisted Therapist & Complex Trauma Specialist where she practices an integrative psychotherapeutic approach with her clients. As part of her practice, she incorporates a strong clinical approach with Ketamine and Oxytocin Assisted Psychotherapy. Chelsea comes from a background in a Masters in Social Work at the University of Massachusetts, with an emphasis on person-centered growth and a strength-based approach to build on human resilience.
(424) 722-3687 View (424) 722-3687
Photo of Lauren Jones, MA, MFT, Marriage & Family Therapist
Lauren Jones
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
You are uncomfortable - Something is bothering you. You need resolution about an issue, event, experience or relationship. I work in a collaborative/relational model with people who have had experiences that they have not fully integrated yet. I use talk therapy, imagery, metaphor, hypnosis, EMDR, Positive Psychology, and Sensorimotor. Often clients report being disinterested in a formerly distressing topic after treatment. I'm comfortable working many types of issues including trauma, PTSD, ACA, sexual abuse, panic attacks or phobias, anxiety or depression, losses or relationship breakups, people with mysterious physical ailments.
You are uncomfortable - Something is bothering you. You need resolution about an issue, event, experience or relationship. I work in a collaborative/relational model with people who have had experiences that they have not fully integrated yet. I use talk therapy, imagery, metaphor, hypnosis, EMDR, Positive Psychology, and Sensorimotor. Often clients report being disinterested in a formerly distressing topic after treatment. I'm comfortable working many types of issues including trauma, PTSD, ACA, sexual abuse, panic attacks or phobias, anxiety or depression, losses or relationship breakups, people with mysterious physical ailments.
(831) 824-4945 View (831) 824-4945
Photo of Kim B Barrus, PhD, Psychologist
Kim B Barrus
Psychologist, PhD
Verified Verified
5 Endorsed
Agoura Hills, CA 91301
Treatments include Cognitive, EMDR, Neurofeedback, Play, Relationship building classes and counseling.
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
Treatments include Cognitive, EMDR, Neurofeedback, Play, Relationship building classes and counseling.
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
(818) 824-4417 View (818) 824-4417
Photo of Miriam Gomez, LCSW, Clinical Social Work/Therapist
Miriam Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
We take a holistic approach towards your well-being, which can include aspects of attachment theory, Buddhist philosophy, EMDR, and inner-child healing during our sessions.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
We take a holistic approach towards your well-being, which can include aspects of attachment theory, Buddhist philosophy, EMDR, and inner-child healing during our sessions.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(424) 374-3337 View (424) 374-3337
1
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.