EMDR Therapists in Santa Rosa, CA

Photo of Meg Pierce, MFT, Marriage & Family Therapist
Meg Pierce
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
While I have specialized training in EMDR & Critical Incident Stress Management, my work is also informed by art, dreams, and symbols.
My 40 year professional career has spanned a range of human problems from couple's conflict to trauma recovery. I have come to understand that whether a person is grappling with depression or chronic illness there is an opportunity for greater understanding of themselves, and by extension, of what it means to be a whole & complete human being in the world.
While I have specialized training in EMDR & Critical Incident Stress Management, my work is also informed by art, dreams, and symbols.
My 40 year professional career has spanned a range of human problems from couple's conflict to trauma recovery. I have come to understand that whether a person is grappling with depression or chronic illness there is an opportunity for greater understanding of themselves, and by extension, of what it means to be a whole & complete human being in the world.
(707) 560-1958 View (707) 560-1958
Photo of Erin D Jackson, LMFT, Marriage & Family Therapist
Erin D Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with older teens and adults who are struggling with living their lives to the fullest. I can help you look at and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in their life. Together we can take this journey of self discovery.
I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with older teens and adults who are struggling with living their lives to the fullest. I can help you look at and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in their life. Together we can take this journey of self discovery.
(707) 385-1207 View (707) 385-1207
Photo of Julie Fennimore, PsyD, Psychologist
Julie Fennimore
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
I have many years of training in long-term psychodynamic interpersonal work, cognitive behavior psychotherapy, (CBT) dialectical behavior psychotherapy ( DBT), Eye movement desensitization and reprocessing ( EMDR), Acceptance and Commitment Therapy, (ACT) and mindfulness.
Are you struggling with your life in some way? I create a safe and supportive environment in which we work together to address what is preventing you from living your life in a way that feels right to you. I have over 20 years of experience as a clinical psychologist and use an integrative approach to identify the underlying causes of your distress and guide you to be able to process and heal. I love my work and feel honored to be part of helping you recover so that you are able to engage in your life in a more fulfilling and satisfying way.
I have many years of training in long-term psychodynamic interpersonal work, cognitive behavior psychotherapy, (CBT) dialectical behavior psychotherapy ( DBT), Eye movement desensitization and reprocessing ( EMDR), Acceptance and Commitment Therapy, (ACT) and mindfulness.
Are you struggling with your life in some way? I create a safe and supportive environment in which we work together to address what is preventing you from living your life in a way that feels right to you. I have over 20 years of experience as a clinical psychologist and use an integrative approach to identify the underlying causes of your distress and guide you to be able to process and heal. I love my work and feel honored to be part of helping you recover so that you are able to engage in your life in a more fulfilling and satisfying way.
(707) 669-4256 View (707) 669-4256
Photo of Katie Dyer, LMFT, Marriage & Family Therapist
Katie Dyer
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95404
I use brainspotting, EMDR, and Internal Family Systems approaches.
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
I use brainspotting, EMDR, and Internal Family Systems approaches.
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
(707) 414-3650 View (707) 414-3650
Photo of Kymberly Lasser-Chere, LPCC, RYT-200
Kymberly Lasser-Chere
Licensed Professional Clinical Counselor, LPCC, RYT-200
Verified Verified
Santa Rosa, CA 95403
I’ve been extensively trained in intensive trauma therapy and use only proven-effective trauma healing therapies: progressive counting and EMDR.
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
I’ve been extensively trained in intensive trauma therapy and use only proven-effective trauma healing therapies: progressive counting and EMDR.
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
(707) 331-1072 View (707) 331-1072
Photo of Devon Maher, MA, LMFT, CET, SEP, RYT, Marriage & Family Therapist
Devon Maher
Marriage & Family Therapist, MA, LMFT, CET, SEP, RYT
Verified Verified
4 Endorsed
Santa Rosa, CA 95403  (Online Only)
I utilize an eclectic framework, incorporating an object relations theoretical orientation, with mindfulness, somatic experiencing, SFT, narrative therapy, CBT, EMDR and relational dynamics.
Hello, and Welcome, I'm Devon Maher. I'm a licensed Marriage Family Therapist, Somatic Experiencing Practitioner, Mindfulness Based Eco Therapist (Therapy Outdoors) and a Registered Yoga Teacher. I've been working in the mental health field over 10 years and am deeply drawn to this work. I believe in the power and capacity of each human being and their ability to heal. I believe with the right support, understanding, and guidance we all can live with more ease, belonging, and happiness, and live a truly fulfilled life. If you're struggling and want support in living a more fulfilled life, reach out, theres no better time than now.
I utilize an eclectic framework, incorporating an object relations theoretical orientation, with mindfulness, somatic experiencing, SFT, narrative therapy, CBT, EMDR and relational dynamics.
Hello, and Welcome, I'm Devon Maher. I'm a licensed Marriage Family Therapist, Somatic Experiencing Practitioner, Mindfulness Based Eco Therapist (Therapy Outdoors) and a Registered Yoga Teacher. I've been working in the mental health field over 10 years and am deeply drawn to this work. I believe in the power and capacity of each human being and their ability to heal. I believe with the right support, understanding, and guidance we all can live with more ease, belonging, and happiness, and live a truly fulfilled life. If you're struggling and want support in living a more fulfilled life, reach out, theres no better time than now.
(707) 309-2759 View (707) 309-2759
Photo of Alissa Hirshfeld, LMFT, Marriage & Family Therapist
Alissa Hirshfeld
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
I am a seasoned therapist with over 25 years of experience working with clients of diverse backgrounds and orientations. My approach is tailored toward each individual. I draw on decades of bereavement work (directing a hospice program), trauma (including EMDR), and mindfulness training (as a meditation and yoga instructor and spiritual director). Recently, I have been certified as a psychedelic-assisted therapist, work with ketamine, and provide integration. I'm a visual artist and writer and enjoy working with creative folks. Many of my clients come to me in the midst of grief, trauma, or life transitions. See alissahirshfeld.com
I am a seasoned therapist with over 25 years of experience working with clients of diverse backgrounds and orientations. My approach is tailored toward each individual. I draw on decades of bereavement work (directing a hospice program), trauma (including EMDR), and mindfulness training (as a meditation and yoga instructor and spiritual director). Recently, I have been certified as a psychedelic-assisted therapist, work with ketamine, and provide integration. I'm a visual artist and writer and enjoy working with creative folks. Many of my clients come to me in the midst of grief, trauma, or life transitions. See alissahirshfeld.com
(707) 730-4840 View (707) 730-4840
Photo of Jennifer Scott, MA, LMFT, Marriage & Family Therapist
Jennifer Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
I use experiential and integrative approaches such as Brainspotting, and EMDR to resolve the effects of distressing past experiences (trauma) & internal blocks.
You deserve a welcoming space that allows you to feel encouraged, understood, valued, and capable of positive change. As a therapist, and fellow human, I know how stressful and confusing life can be. Painful past events can leave us defeated and disconnected. Major life transitions can be overwhelming. Depression & anxiety can rob us of vitality and mental peace. Great healing can happen through safe & genuine connection to another. Sessions with me are peppered with moments of humor, gentle directness, and deep realness.
I use experiential and integrative approaches such as Brainspotting, and EMDR to resolve the effects of distressing past experiences (trauma) & internal blocks.
You deserve a welcoming space that allows you to feel encouraged, understood, valued, and capable of positive change. As a therapist, and fellow human, I know how stressful and confusing life can be. Painful past events can leave us defeated and disconnected. Major life transitions can be overwhelming. Depression & anxiety can rob us of vitality and mental peace. Great healing can happen through safe & genuine connection to another. Sessions with me are peppered with moments of humor, gentle directness, and deep realness.
(707) 800-3131 View (707) 800-3131
Photo of Suzanne M Yeomans, LCSW, Clinical Social Work/Therapist
Suzanne M Yeomans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
As a trauma focused EMDR clinician, I take an integrative somatic therapeutic approach to help individuals gain tools to heal the traumatic stress response.
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
As a trauma focused EMDR clinician, I take an integrative somatic therapeutic approach to help individuals gain tools to heal the traumatic stress response.
Trauma is not what happens to you. Trauma is what happens inside you (as a result of what happens to you). -Dr. Gabor Mate.
(707) 378-6203 View (707) 378-6203
Photo of Cheryl Nygard, PsyD, Psychologist
Cheryl Nygard
Psychologist, PsyD
Verified Verified
3 Endorsed
Santa Rosa, CA 95401
I use EMDR to treat trauma as a stand-alone issue or in conjunction with eating disorder treatment.
Are you often feeling overwhelmed, depressed, or anxious? Are you struggling with relationship issues, low self-esteem, trauma, PTSD, grief, or stress? Have you realized you are relying on food to change how you're feeling? If so, food has become your crutch and it's no different than using alcohol or drugs to numb, distract, and avoid dealing with the real underlying issue. And just like any other crutch, addiction or distraction, food will not solve the underlying problem. I am here to help you uncover the underlying issue, heal the hurt, restore balanced eating and create a sense of well-being.
I use EMDR to treat trauma as a stand-alone issue or in conjunction with eating disorder treatment.
Are you often feeling overwhelmed, depressed, or anxious? Are you struggling with relationship issues, low self-esteem, trauma, PTSD, grief, or stress? Have you realized you are relying on food to change how you're feeling? If so, food has become your crutch and it's no different than using alcohol or drugs to numb, distract, and avoid dealing with the real underlying issue. And just like any other crutch, addiction or distraction, food will not solve the underlying problem. I am here to help you uncover the underlying issue, heal the hurt, restore balanced eating and create a sense of well-being.
(707) 241-3411 View (707) 241-3411
Photo of Francia M Kappeler - All Rivers Therapy, MA, LMFT, Marriage & Family Therapist
All Rivers Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95403
Waitlist for new clients
I treat people who are experiencing anxiety, depression, loss, addiction, trauma and relational problems through an integration of EMDR, DNMS, Motivational Interviewing, DBT, CBT, narrative therapy as well as art and sand tray.
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
I treat people who are experiencing anxiety, depression, loss, addiction, trauma and relational problems through an integration of EMDR, DNMS, Motivational Interviewing, DBT, CBT, narrative therapy as well as art and sand tray.
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
(707) 456-6045 View (707) 456-6045
Photo of Mealani M Smith, LCSW, Clinical Social Work/Therapist
Mealani M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
I utilize Brainspotting, EMDR and Somatic work which is supportive for deep and lively healing.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
I utilize Brainspotting, EMDR and Somatic work which is supportive for deep and lively healing.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
(707) 238-7159 View (707) 238-7159
Photo of Stephen J Magill, LPCC, Licensed Professional Counselor
Stephen J Magill
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
I utilize various treatment options, including: CBT, DBT skills, SFBT, and EMDR.
I am a therapist because I want to help people who are wanting change. The goal of therapy should be about identifying real problems and working on effective solutions. This can be a scary process for clients, so I operate from a constant place of non-judgment and unconditional positive regard. My goal is to help you find your own solutions to your problems, with me serving as guide along the way. Therapy doesn’t need to be long term, scary, or overwhelming. I can offer a safe place to explore your problems, gain insight into your thoughts and emotions, and work together on finding effective solutions that are realistic and doable.
I utilize various treatment options, including: CBT, DBT skills, SFBT, and EMDR.
I am a therapist because I want to help people who are wanting change. The goal of therapy should be about identifying real problems and working on effective solutions. This can be a scary process for clients, so I operate from a constant place of non-judgment and unconditional positive regard. My goal is to help you find your own solutions to your problems, with me serving as guide along the way. Therapy doesn’t need to be long term, scary, or overwhelming. I can offer a safe place to explore your problems, gain insight into your thoughts and emotions, and work together on finding effective solutions that are realistic and doable.
(707) 207-8485 View (707) 207-8485
Photo of Holly Prichard, MFT, Marriage & Family Therapist
Holly Prichard
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95404
Waitlist for new clients
I am trained in multiple therapeutic techniques and use a combination of talk therapy, tracking the body mindfully, somatic processing, parts work, resource building, and EMDR/tapping.
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
I am trained in multiple therapeutic techniques and use a combination of talk therapy, tracking the body mindfully, somatic processing, parts work, resource building, and EMDR/tapping.
Are you are feeling overwhelmed or stuck? Is your life not working as well as you would like? Are you feeling stressed or experiencing negative relationship patterns? I can help. Sometimes clients know exactly what they need, and sometimes it isn't clear. Together we will identify your goals and priorities and then I can help create a clear path to healing. My desire is to provide a place where clients can share freely and be true to themselves.
(707) 682-5123 View (707) 682-5123
Photo of Sadie N Novotny, LMFT, Marriage & Family Therapist
Sadie N Novotny
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404
I work exclusively with couples as well as individuals seeking treatment for PSTD. I offer couples a complete assessment of their relationship using Gottman assessments and evidence based tools to move their relationship in the direction they want. In regards to PTSD treatment, I use bilateral stimulation using a lightbar to help individuals process trauma. I am trained in EMDR and Accelerated Resolution Therapy, both modalities are evidence based and effective in the treatment of trauma. We will work together to identify the best interventions for you.
I work exclusively with couples as well as individuals seeking treatment for PSTD. I offer couples a complete assessment of their relationship using Gottman assessments and evidence based tools to move their relationship in the direction they want. In regards to PTSD treatment, I use bilateral stimulation using a lightbar to help individuals process trauma. I am trained in EMDR and Accelerated Resolution Therapy, both modalities are evidence based and effective in the treatment of trauma. We will work together to identify the best interventions for you.
(707) 593-7097 View (707) 593-7097
Photo of Maggie Caffery, MA, LMFT, Marriage & Family Therapist
Maggie Caffery
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Waitlist for new clients
I specialize in Trauma using EMDR and Somatic Experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
I specialize in Trauma using EMDR and Somatic Experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
(707) 670-1022 View (707) 670-1022
Photo of James K Baker, MA, MFT, Marriage & Family Therapist
James K Baker
Marriage & Family Therapist, MA, MFT
Verified Verified
10 Endorsed
Santa Rosa, CA 95401
To support this, I offer individual therapy, couples therapy, and EMDR at my office in Santa Rosa, Sonoma County, and throughout California via video.
Visit my website BakerTherapy.com for more. Do you have a lot of strengths but keeps hitting a wall? Many of my clients have difficulty articulating emotions, which can lead to difficulty making decisions, asserting their needs, or setting healthy boundaries. They feel disconnected from themselves and others, as if they are not fully present, leading to problems in their relationships and even with themselves. They may feel like their issues are not significant enough to warrant attention, and they may feel guilty for asking for help. Most feel that they should be able to manage things on their own. Does any of this sound familiar?
To support this, I offer individual therapy, couples therapy, and EMDR at my office in Santa Rosa, Sonoma County, and throughout California via video.
Visit my website BakerTherapy.com for more. Do you have a lot of strengths but keeps hitting a wall? Many of my clients have difficulty articulating emotions, which can lead to difficulty making decisions, asserting their needs, or setting healthy boundaries. They feel disconnected from themselves and others, as if they are not fully present, leading to problems in their relationships and even with themselves. They may feel like their issues are not significant enough to warrant attention, and they may feel guilty for asking for help. Most feel that they should be able to manage things on their own. Does any of this sound familiar?
(916) 269-3468 View (916) 269-3468
Photo of Garet Waterhouse, LCSW, Clinical Social Work/Therapist
Garet Waterhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
I specialize in Cognitive Behavioral Therapy, Sex Therapy, EMDR, solution-focused therapy, and couples/relationship communication building.
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
I specialize in Cognitive Behavioral Therapy, Sex Therapy, EMDR, solution-focused therapy, and couples/relationship communication building.
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
(707) 595-9424 View (707) 595-9424
Photo of Tanya Ward, LMFT, Marriage & Family Therapist
Tanya Ward
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
My expertise in modalities such as EMDR, IFS, client-centered, and attachment-based therapies equip me to address these concerns effectively, fostering healing and personal growth with my clients.
My name is Tanya Ward, and I am a licensed marriage and family therapist. I embrace a compassionate and client-centered approach to therapy and am committed to fostering a safe and nonjudgmental environment. I encourage individuals to explore their authentic selves and collaboratively address the challenges and obstacles hindering their personal growth and well-being. I specialize in working with trauma, anxiety, depression, and couple's issues.
(707) 702-0463 View (707) 702-0463
Photo of Kelly Noble, LMFT, Marriage & Family Therapist
Kelly Noble
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405  (Online Only)
Whether using traditional talk therapy or tools such as EMDR or EFT, I help clients identify and heal old wounds that are impacting their current life experiences.
Working from an attachment theory perspective, I provide psychodynamic therapy to adults, couples, and families. I believe in using a strength-based approach, meeting the client where they are, and helping each person create realistic, achievable goals for our work together. My focus is in grief & loss, trauma, and attachment concerns.
Whether using traditional talk therapy or tools such as EMDR or EFT, I help clients identify and heal old wounds that are impacting their current life experiences.
Working from an attachment theory perspective, I provide psychodynamic therapy to adults, couples, and families. I believe in using a strength-based approach, meeting the client where they are, and helping each person create realistic, achievable goals for our work together. My focus is in grief & loss, trauma, and attachment concerns.
(707) 659-2777 View (707) 659-2777
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.