EMDR Therapists in Redondo Beach, CA

Photo of Allison Adamovic, MS, LMFT, Marriage & Family Therapist
Allison Adamovic
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Redondo Beach, CA 90277
EMDR is a therapy modality I use to help process & alleviate trauma and improve self-esteem.
Feeling inadequate as a new mom? Not feeling heard in your relationship? Not feeling like yourself after a breakup or other hard life event? My specialties are Postpartum Anxiety & Depression, EMDR for Trauma & Self-Esteem issues, Grief & Loss, and Pre-marital counseling. I often use CBT tools, Psychodynamic approach, and Solution-focused techniques. My goal is to support and empower you during life's changing tides. Things never seem to go quite as expected, and it's time to put your needs first.
EMDR is a therapy modality I use to help process & alleviate trauma and improve self-esteem.
Feeling inadequate as a new mom? Not feeling heard in your relationship? Not feeling like yourself after a breakup or other hard life event? My specialties are Postpartum Anxiety & Depression, EMDR for Trauma & Self-Esteem issues, Grief & Loss, and Pre-marital counseling. I often use CBT tools, Psychodynamic approach, and Solution-focused techniques. My goal is to support and empower you during life's changing tides. Things never seem to go quite as expected, and it's time to put your needs first.
(562) 352-2806 View (562) 352-2806
Photo of Dr. Melis Alkin Board Certified Clinical Psychologist, PsyD, ABPP, FT, MA, Psychologist
Dr. Melis Alkin Board Certified Clinical Psychologist
Psychologist, PsyD, ABPP, FT, MA
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
I am certified in Eye Movement Desensitization and Reprocessing ( EMDR) therapy and trained in Relational Life Therapy (RLT).
Welcome to my practice! I’m a board-certified clinical psychologist with over 20 years of experience, specializing in depression, trauma, anxiety, grief, and relationship issues. I’m here to support you through life’s transitions, whether they involve existential concerns, trauma, or relational challenges. Together, we will explore how your past experiences influence your present thoughts, emotions, and behaviors, and we’ll work toward achieving your personal goals for change, meaning, and a renewed sense of purpose, connection, and vitality.
I am certified in Eye Movement Desensitization and Reprocessing ( EMDR) therapy and trained in Relational Life Therapy (RLT).
Welcome to my practice! I’m a board-certified clinical psychologist with over 20 years of experience, specializing in depression, trauma, anxiety, grief, and relationship issues. I’m here to support you through life’s transitions, whether they involve existential concerns, trauma, or relational challenges. Together, we will explore how your past experiences influence your present thoughts, emotions, and behaviors, and we’ll work toward achieving your personal goals for change, meaning, and a renewed sense of purpose, connection, and vitality.
(424) 999-0532 View (424) 999-0532
Photo of Lindsey Mandell, MA, LMFT, Marriage & Family Therapist
Lindsey Mandell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Redondo Beach, CA 90277  (Online Only)
Wherever you are in your process of healing, I'm glad you're here. My practice welcomes and affirms aIl people. Many people I work with experience exhaustion, mood and relationship issues, and psychological pain that feels inescapable. Therapy, both EMDR and general psychotherapy practices, can prorvide release from the heaviness. In therapy, you may gain deeper insight into your patterns, relationships, and processes. You may find greater alignment and ease with yourself and others.
Wherever you are in your process of healing, I'm glad you're here. My practice welcomes and affirms aIl people. Many people I work with experience exhaustion, mood and relationship issues, and psychological pain that feels inescapable. Therapy, both EMDR and general psychotherapy practices, can prorvide release from the heaviness. In therapy, you may gain deeper insight into your patterns, relationships, and processes. You may find greater alignment and ease with yourself and others.
(818) 797-7863 View (818) 797-7863
Photo of Kathleen Mojas, PhD, Psychologist
Kathleen Mojas
Psychologist, PhD
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
I rely on over 20 years of clinical experience in private practice with hundreds of individuals, couples and groups along with EMDR, EFT and somatic experiencing to help clients gently heal painful memories, experiences and negative patterns.
I specialize in cutting edge techniques that work at the level of the unconscious mind to help gently and efficiently shift unwanted patterns of behavior. We often don't realize that the way we respond and perceive things in the present is due to past programming. This programming not only creates a blueprint for who we choose and how we behave in our intimate relationships but also determines our ability to cope with stress and deal with painful emotions throughout our lifetime. The techniques I use and teach my clients work especially well with anxiety, phobias, depression and trauma.
I rely on over 20 years of clinical experience in private practice with hundreds of individuals, couples and groups along with EMDR, EFT and somatic experiencing to help clients gently heal painful memories, experiences and negative patterns.
I specialize in cutting edge techniques that work at the level of the unconscious mind to help gently and efficiently shift unwanted patterns of behavior. We often don't realize that the way we respond and perceive things in the present is due to past programming. This programming not only creates a blueprint for who we choose and how we behave in our intimate relationships but also determines our ability to cope with stress and deal with painful emotions throughout our lifetime. The techniques I use and teach my clients work especially well with anxiety, phobias, depression and trauma.
(310) 299-2360 View (310) 299-2360
Photo of Naomi Zelin, MA, APCC
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Redondo Beach, CA 90277  (Online Only)
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you feeling stuck in your relationship or facing challenges around sex, communication, or trust? Whether you're navigating infidelity, sexual concerns, relationship trauma, or non-monogamy, you don't have to face it alone. I specialize in helping people just like you break free from painful cycles and build the healthy, fulfilling connections they deserve. Imagine healing from betrayal, deepening intimacy, and finding confidence in your communication and sexuality. These changes aren't just possible—they’re within your reach, and I’m here to guide you toward them.
I expertly use tools from DBT, EFT, and somatic therapies, including EMDR and nervous system regulation.
Are you feeling stuck in your relationship or facing challenges around sex, communication, or trust? Whether you're navigating infidelity, sexual concerns, relationship trauma, or non-monogamy, you don't have to face it alone. I specialize in helping people just like you break free from painful cycles and build the healthy, fulfilling connections they deserve. Imagine healing from betrayal, deepening intimacy, and finding confidence in your communication and sexuality. These changes aren't just possible—they’re within your reach, and I’m here to guide you toward them.
(310) 455-8161 View (310) 455-8161
Photo of Dana Zienert Kind, MA, LMFT, Marriage & Family Therapist
Dana Zienert Kind
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90278
In addition, I am trained in EMDR, which is one of the most efficient and effective treatments for trauma and PTSD.
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve the relationships and your life.
In addition, I am trained in EMDR, which is one of the most efficient and effective treatments for trauma and PTSD.
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve the relationships and your life.
(424) 403-1639 View (424) 403-1639
Photo of Leanna D. Jackson, AMFT, Marriage & Family Therapist Associate
Leanna D. Jackson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redondo Beach, CA 90278
Whether you are a child, an adult, a family or a couple, I will cater my knowledge of Attachment, EMDR, or a Solution-Focused method of treatment to your needs.
Using my 20+ years as a Preschool Teacher, combined with my experience as a Psychotherapist, I am here to help children, parents, and families understand the importance of play for a child and how to communicate more effectively.
Whether you are a child, an adult, a family or a couple, I will cater my knowledge of Attachment, EMDR, or a Solution-Focused method of treatment to your needs.
Using my 20+ years as a Preschool Teacher, combined with my experience as a Psychotherapist, I am here to help children, parents, and families understand the importance of play for a child and how to communicate more effectively.
(657) 571-1484 View (657) 571-1484
Photo of Beverly Jean Scott - Beverly Scott/Licensed Marriage Family Counselor, BS, MA, MFT, Marriage & Family Therapist
Beverly Scott/Licensed Marriage Family Counselor
Marriage & Family Therapist, BS, MA, MFT
Verified Verified
Redondo Beach, CA 90277
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
(424) 789-8455 View (424) 789-8455
Photo of Dabney Worth, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Dabney Worth
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
(844) 432-0358 View (844) 432-0358
Photo of Lisa J Stevens, PsyD, LMFT, Marriage & Family Therapist
Lisa J Stevens
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Redondo Beach, CA 90277
If an event/s in your past or present is making it difficult for you to enjoy life, then EMDR, Developmental Needs Meeting or another trauma focused therapy may be for you.
Clients that come with a sense of curiosity and desire for change are ideal. But this curiosity and desire for change can be engendered through relationship, so the perfect client is the client that comes in to therapy!
If an event/s in your past or present is making it difficult for you to enjoy life, then EMDR, Developmental Needs Meeting or another trauma focused therapy may be for you.
Clients that come with a sense of curiosity and desire for change are ideal. But this curiosity and desire for change can be engendered through relationship, so the perfect client is the client that comes in to therapy!
(424) 388-2538 View (424) 388-2538
Photo of Susan Clayton, MA, LMFT, LPCC, Marriage & Family Therapist
Susan Clayton
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Redondo Beach, CA 90277  (Online Only)
Waitlist for new clients
Using cutting edge therapies such as EMDR, along with my playful style and calming presence, healing is possible.
You feel frustrated that your old patterns keep repeating in new form. People tell you to love yourself first, but you have no idea how to get there. Maybe you have said or done things you are not proud of and can't let go of the feeling that you are "damaged" or "not good enough". You can see your past experiences with new perspective but can't shake the torment. You aren't sleeping well, eating well, or showing up as your best self much of the time.
Using cutting edge therapies such as EMDR, along with my playful style and calming presence, healing is possible.
You feel frustrated that your old patterns keep repeating in new form. People tell you to love yourself first, but you have no idea how to get there. Maybe you have said or done things you are not proud of and can't let go of the feeling that you are "damaged" or "not good enough". You can see your past experiences with new perspective but can't shake the torment. You aren't sleeping well, eating well, or showing up as your best self much of the time.
(424) 396-1305 View (424) 396-1305
Photo of Pauline Hall, MA, AMFT, ATR-P, Marriage & Family Therapist Associate
Pauline Hall
Marriage & Family Therapist Associate, MA, AMFT, ATR-P
Verified Verified
Redondo Beach, CA 90277  (Online Only)
I help with parts work informed by Internal Family Systems (IFS), Brainspotting, Sensorimotor Psychotherapy, Somatic Experiencing, EMDR, and Emotionally Focused Therapy (EFT).
"The wound is the place where the Light enters you." -Rumi I tend to work with highly sensitive people, creatives, healers of all kinds, empaths, spiritual seekers, trauma survivors, and people in recovery from addictions and alcoholic families. I can help with anxiety, depression, inner critics, shame, relationship troubles, people pleasing, anger, rage, control issues, chronic pain, and PTSD. I love trauma work because it gets to the root of many issues that bring folks to therapy. Do you feel overwhelmed? Is it hard to find your voice? Feeling bad about yourself? Uncomfortable in your skin? All of this can shift.
I help with parts work informed by Internal Family Systems (IFS), Brainspotting, Sensorimotor Psychotherapy, Somatic Experiencing, EMDR, and Emotionally Focused Therapy (EFT).
"The wound is the place where the Light enters you." -Rumi I tend to work with highly sensitive people, creatives, healers of all kinds, empaths, spiritual seekers, trauma survivors, and people in recovery from addictions and alcoholic families. I can help with anxiety, depression, inner critics, shame, relationship troubles, people pleasing, anger, rage, control issues, chronic pain, and PTSD. I love trauma work because it gets to the root of many issues that bring folks to therapy. Do you feel overwhelmed? Is it hard to find your voice? Feeling bad about yourself? Uncomfortable in your skin? All of this can shift.
(310) 872-1764 View (310) 872-1764
Photo of Kelly Spagnuolo, MA, LMFT, BSP, Marriage & Family Therapist
Kelly Spagnuolo
Marriage & Family Therapist, MA, LMFT, BSP
Verified Verified
2 Endorsed
Redondo Beach, CA 90277
Kelly is a Certified Brainspotting Practitioner, trained in Attachment focused EMDR, trained in Sensorimotor Psychotherapy, and trained under one of the founding member of the United States Association of Body Psychotherapy.
Kelly Spagnuolo is devoted to helping her clients tap into their unique ability to heal, assisting them in accessing their unlimited potential. Through her unconditional positive regard and compassionate attunement, Kelly is masterful at providing a safe space for healing to occur. Kelly knows first-hand how to heal the wounded parts inside. As a result, she is able to guide her clients on their journey to Self-Discovery, Self-Empowerment, and gracefully facilitates a re-connection to the Authentic Self. Kelly is able to assist her clients with healing on all levels of Consciousness; Physical, Mental, Emotional, and Spiritual.
Kelly is a Certified Brainspotting Practitioner, trained in Attachment focused EMDR, trained in Sensorimotor Psychotherapy, and trained under one of the founding member of the United States Association of Body Psychotherapy.
Kelly Spagnuolo is devoted to helping her clients tap into their unique ability to heal, assisting them in accessing their unlimited potential. Through her unconditional positive regard and compassionate attunement, Kelly is masterful at providing a safe space for healing to occur. Kelly knows first-hand how to heal the wounded parts inside. As a result, she is able to guide her clients on their journey to Self-Discovery, Self-Empowerment, and gracefully facilitates a re-connection to the Authentic Self. Kelly is able to assist her clients with healing on all levels of Consciousness; Physical, Mental, Emotional, and Spiritual.
(310) 751-7037 View (310) 751-7037
Photo of Becca Rosenberg, MA, AMFT, Marriage & Family Therapist Associate
Becca Rosenberg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redondo Beach, CA 90277
I also offer EMDR (Eye Movement Desensitization and Reprocessing) therapy, a powerful technique for reprocessing and healing from challenging experiences and shifting negative beliefs.
Are you feeling overwhelmed by emotions or stuck in cycles that prevent you from feeling at peace with yourself? Do past traumas or unresolved experiences affect your relationships or keep you from embracing new opportunities with confidence? If you're going through a life transition, feeling lost or isolated, I’m here to help. I’m Becca, an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Antioch University, specializing in trauma. My compassionate, trauma-informed approach will guide you toward relief, resilience, and renewed purpose.
I also offer EMDR (Eye Movement Desensitization and Reprocessing) therapy, a powerful technique for reprocessing and healing from challenging experiences and shifting negative beliefs.
Are you feeling overwhelmed by emotions or stuck in cycles that prevent you from feeling at peace with yourself? Do past traumas or unresolved experiences affect your relationships or keep you from embracing new opportunities with confidence? If you're going through a life transition, feeling lost or isolated, I’m here to help. I’m Becca, an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Antioch University, specializing in trauma. My compassionate, trauma-informed approach will guide you toward relief, resilience, and renewed purpose.
(424) 610-9416 View (424) 610-9416
Photo of Grace Walker, LMFT, Marriage & Family Therapist
Grace Walker
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Redondo Beach, CA 90277
I am EMDR trained.
As a Licensed Marriage & Family Therapist (LMFT), I focus my practice on clients who struggle with trauma, substance abuse, and personality disorders. I want to assist you with transforming your negative coping (substance abuse, self-harm, disordered eating, risky behaviors) into positive coping that will decrease your feelings of anxiety and detachment and increase your ability to sustain long-term relationships and employ self-love. I believe that many of our negative coping skills are rooted in a history of trauma, which requires careful consideration and a gentle, loving, experienced approach to process fully.
I am EMDR trained.
As a Licensed Marriage & Family Therapist (LMFT), I focus my practice on clients who struggle with trauma, substance abuse, and personality disorders. I want to assist you with transforming your negative coping (substance abuse, self-harm, disordered eating, risky behaviors) into positive coping that will decrease your feelings of anxiety and detachment and increase your ability to sustain long-term relationships and employ self-love. I believe that many of our negative coping skills are rooted in a history of trauma, which requires careful consideration and a gentle, loving, experienced approach to process fully.
(615) 240-5957 View (615) 240-5957
Photo of Crystal Quarry - Q Psychology Group, Psychologist
Q Psychology Group
Psychologist
Verified Verified
Redondo Beach, CA 90277
We draw on aspects of cognitive and dialectical behavioral therapy, mindfulness, EMDR, psychodynamic, and biofeedback to assist patients in improving their symptoms, relationships, self-image, and coping strategies.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
We draw on aspects of cognitive and dialectical behavioral therapy, mindfulness, EMDR, psychodynamic, and biofeedback to assist patients in improving their symptoms, relationships, self-image, and coping strategies.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, our approach is integrative and tailored to meet the needs of the person, not the "problem". we strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. We specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 306-1660 View (424) 306-1660
Photo of Denise Marie Williams - Well-Play Counseling & Wellbeing Center , LMFT, LCSW, APCC, AMFT, Marriage & Family Therapist
Well-Play Counseling & Wellbeing Center
Marriage & Family Therapist, LMFT, LCSW, APCC, AMFT
Verified Verified
5 Endorsed
Redondo Beach, CA 90277
If you are an African American/Black or woman of color struggling with life stressors, mental health issues, imposter syndrome, self-esteem, trauma, racism in the workplace, generational trauma, or more, it is time to give Well-Play Counseling & Wellbeing Center a call. We have trained therapists waiting to assist you in your healing journey. We create a safe healing space free of judgment and shame so that you can heal. We are eclectic in our approach as one size does not fit all, we have therapists who specialize in CBT, inner child, Brainspotting, EMDR, and other modalities. Ready to heal, give us a call.
If you are an African American/Black or woman of color struggling with life stressors, mental health issues, imposter syndrome, self-esteem, trauma, racism in the workplace, generational trauma, or more, it is time to give Well-Play Counseling & Wellbeing Center a call. We have trained therapists waiting to assist you in your healing journey. We create a safe healing space free of judgment and shame so that you can heal. We are eclectic in our approach as one size does not fit all, we have therapists who specialize in CBT, inner child, Brainspotting, EMDR, and other modalities. Ready to heal, give us a call.
(323) 498-2424 View (323) 498-2424
Photo of Linda Thompson - Dr. Linda Thompson, PhD, MA, Psychologist
Dr. Linda Thompson
Psychologist, PhD, MA
Verified Verified
Redondo Beach, CA 90277
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) and hypnotherapy.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
I am certified in Eye Movement Desensitization Reprocessing ( EMDR) and hypnotherapy.
Finding a psychotherapist you feel comfortable sharing your thoughts and feelings with can seem like a great challenge. As you search, it is helpful to be mindful of what is bringing you to therapy and what you are wanting from a therapist. When you find someone you think you may be able to bond with, you can talk with them about what you are looking for and if you don't know, ask them how they envision working with you. As a psychologist with over 30 years of experience, I believe that meeting the client where they are is the key to creating a safe and supportive environment conducive to change.
(310) 896-4194 View (310) 896-4194
Photo of Lauren Emmel, LMFT , EMDR , Marriage & Family Therapist
Lauren Emmel
Marriage & Family Therapist, LMFT , EMDR
Verified Verified
Redondo Beach, CA 90277
In addition to EMDR, Mindfulness is the tool I teach to help clients regulate emotions and better cope with difficult thoughts.
Many of us have experienced trauma or adverse life events. I believe that we have the power to heal ourselves and at times we just need some extra support in doing so. With the combination of EMDR Therapy, Mindfulness skills and Attachment-Focused Therapy I help clients overcome symptoms of trauma and achieve greater self-awareness and personal growth. Traumatic material can cause blockages or an imbalance in the nervous system; leading towards feelings of anxiety, depression or despair.
In addition to EMDR, Mindfulness is the tool I teach to help clients regulate emotions and better cope with difficult thoughts.
Many of us have experienced trauma or adverse life events. I believe that we have the power to heal ourselves and at times we just need some extra support in doing so. With the combination of EMDR Therapy, Mindfulness skills and Attachment-Focused Therapy I help clients overcome symptoms of trauma and achieve greater self-awareness and personal growth. Traumatic material can cause blockages or an imbalance in the nervous system; leading towards feelings of anxiety, depression or despair.
(310) 510-6452 View (310) 510-6452
Photo of Anne-Karin Nelson, PT, MS, LMFT, Marriage & Family Therapist
Anne-Karin Nelson
Marriage & Family Therapist, PT, MS, LMFT
Verified Verified
Redondo Beach, CA 90277
I am an EMDR Clinician and have worked with clients with, for example, phobias (fear of public speaking), chronic pain, single episodic traumas (motor vehicle accident), traumas from childhood abuse.
Is stress, anxiety, depression, or overwhelm an issue? Sometimes life brings changes that are difficult to cope with; loss of a loved one, loss of health, loss of employment, trauma, divorce. I provide a safe and accepting environment in which we can process these changes together, finding your strengths and empowering you to meet these challenges.
I am an EMDR Clinician and have worked with clients with, for example, phobias (fear of public speaking), chronic pain, single episodic traumas (motor vehicle accident), traumas from childhood abuse.
Is stress, anxiety, depression, or overwhelm an issue? Sometimes life brings changes that are difficult to cope with; loss of a loved one, loss of health, loss of employment, trauma, divorce. I provide a safe and accepting environment in which we can process these changes together, finding your strengths and empowering you to meet these challenges.
(310) 220-0977 View (310) 220-0977

See more therapy options for Redondo Beach

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.