EMDR Therapists in Rancho Cucamonga, CA
![Photo of Andreana Mabry - Andreana Mabry EMDR Intensives, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/767d28ce-546c-451e-ab80-1259530a68cd/1/320x400.jpeg)
Andreana Mabry EMDR Intensives
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
The type of therapy I offer, EMDR therapy, is not the same as the therapy you see on TV.
People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.
The type of therapy I offer, EMDR therapy, is not the same as the therapy you see on TV.
People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.
![Photo of Rose Gorlekian, BA, MFT, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/f9e423b9-4179-4043-bfb5-550d04616155/1/320x400.jpeg)
Rose Gorlekian
Pre-Licensed Professional, BA, MFT, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
As a trauma-informed, attachment-focused therapist, I'm trained in several evidence-based modalities, including • EMDR (Eye Movement Desensitization and Reprocessing) • AEDP (Accelerated Experiential Dynamic Psychotherapy) • EFT (Emotionally Focused Therapy).
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
As a trauma-informed, attachment-focused therapist, I'm trained in several evidence-based modalities, including • EMDR (Eye Movement Desensitization and Reprocessing) • AEDP (Accelerated Experiential Dynamic Psychotherapy) • EFT (Emotionally Focused Therapy).
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
![Photo of Nayeli Corona-Zitney, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4b6e539-f5e4-4a1e-8d8d-c8b9201aaee0/1/320x400.jpeg)
Nayeli Corona-Zitney
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
4 Endorsed
Rancho Cucamonga, CA 91730
Welcome! and thank you for your interest. I am a Psychotherapist with a focus in Trauma and treatments of Perinatal Mood and Anxiety Disorders. I am both EMDR and Perinatal Mental Health Certified. I work from a Somatic and Attachment focused framework. I help treat symptoms of depression, anxiety, intrusive thoughts, trauma and management of highly sensitive traits. I speak English and Spanish.
Welcome! and thank you for your interest. I am a Psychotherapist with a focus in Trauma and treatments of Perinatal Mood and Anxiety Disorders. I am both EMDR and Perinatal Mental Health Certified. I work from a Somatic and Attachment focused framework. I help treat symptoms of depression, anxiety, intrusive thoughts, trauma and management of highly sensitive traits. I speak English and Spanish.
![Photo of Carly (Carolyn) Nash, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ab3f9fa-58af-4d94-8bd7-2752800b92b0/2/320x400.jpeg)
Carly (Carolyn) Nash
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
I have additional experience and training working with eating disorders and past traumas, including training in EMDR therapy.
Life can be chaotic and weird, and a huge part of therapy is learning to find balance, and what balance is is entirely up to you. Maybe you're looking for support as you adjust to the changes of our current world, newfound independence as you enter into your 20s and beyond, struggling with anxiety or depression, ADHD, your relationship with food and body, or just want someone to talk through things with. My hope is that together, we can collaborate to help you in your journey through life and into adulthood.
I have additional experience and training working with eating disorders and past traumas, including training in EMDR therapy.
Life can be chaotic and weird, and a huge part of therapy is learning to find balance, and what balance is is entirely up to you. Maybe you're looking for support as you adjust to the changes of our current world, newfound independence as you enter into your 20s and beyond, struggling with anxiety or depression, ADHD, your relationship with food and body, or just want someone to talk through things with. My hope is that together, we can collaborate to help you in your journey through life and into adulthood.
I utilize my knowledge from evidence-based practices such as Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT).
My name is Celia China. I am a Licensed Marriage and Family Therapist with a decade of experience within my field. Over the years I have devoted my time, energy, and heart to serving those entrusted in my care. It has always been my desire to provide lasting systemic change for my clients. I am accustomed to working with those who have experienced trauma, are multi-stressed, and struggle with depression and/or anxiety, as well as other diagnoses.
I utilize my knowledge from evidence-based practices such as Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT).
My name is Celia China. I am a Licensed Marriage and Family Therapist with a decade of experience within my field. Over the years I have devoted my time, energy, and heart to serving those entrusted in my care. It has always been my desire to provide lasting systemic change for my clients. I am accustomed to working with those who have experienced trauma, are multi-stressed, and struggle with depression and/or anxiety, as well as other diagnoses.
![Photo of Emma Terzian, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dec8ebf2-2c12-4558-be67-5bdcc6e3234a/1/320x400.jpeg)
Hi there, my name is Emma Terzian, and I am a Licensed Marriage and Family Therapist working with clients via telehealth. I have completed my bachelor's degree in psychology and my master's degree in Marriage and Family Therapy. I work with individuals of age 18 and above, and I specialize in depression, anxiety, and stress using DBT, EMDR, CBT, and a Person-Centered approach to help my clients make progress and start feeling better.
Hi there, my name is Emma Terzian, and I am a Licensed Marriage and Family Therapist working with clients via telehealth. I have completed my bachelor's degree in psychology and my master's degree in Marriage and Family Therapy. I work with individuals of age 18 and above, and I specialize in depression, anxiety, and stress using DBT, EMDR, CBT, and a Person-Centered approach to help my clients make progress and start feeling better.
![Photo of Yisraela J Ketterman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cd20de8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Yisraela J Ketterman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91737
EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.
EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.
![Photo of Dr. Smita Kapoor, DMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/78984217-d95e-4e69-ab4a-059d378d3240/1/320x400.jpeg)
Dr. Smita Kapoor
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91739 (Online Only)
As a certified EMDR therapist, I offer targeted support for healing.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
As a certified EMDR therapist, I offer targeted support for healing.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
![Photo of Dr. Yvonne Jackson, DMFT, LMFT, BSN, PHN, Marriage & Family Therapist](https://photos.psychologytoday.com/81f89c9b-dade-40a5-bc80-f52fdb61e651/1/320x400.jpeg)
Dr. Yvonne Jackson
Marriage & Family Therapist, DMFT, LMFT, BSN, PHN
Verified Verified
Rancho Cucamonga, CA 91730
EMDR Certified, Gottman Method Couples Therapy Level 3 Trained and Rhema Bible Training Center Graduate.
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment.
EMDR Certified, Gottman Method Couples Therapy Level 3 Trained and Rhema Bible Training Center Graduate.
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment.
![Photo of Lori Ann Crosby, MFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/5b1d9c25-df51-482f-81a4-53e81eddba67/2/320x400.jpeg)
Lori Ann Crosby
Marriage & Family Therapist, MFT, RPT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
I also utilize EMDR and Trauma-Focused CBT, which are evidence-based treatment approaches shown to help children and adults overcome trauma-related difficulties.
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
I also utilize EMDR and Trauma-Focused CBT, which are evidence-based treatment approaches shown to help children and adults overcome trauma-related difficulties.
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
![Photo of Becky Verbansky - Becky Verbansky, LMFT - Erp and EMDR , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/97c415f7-38de-4960-bf6a-7b3e6ee2989c/2/320x400.jpeg)
Becky Verbansky, LMFT - Erp and EMDR
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
I’m a Licensed Marriage and Family Therapist in both California and Arizona, who has practiced for over 20 years and specializes in the provision of EMDR and EXRP treatments for stress, anxiety and depression.
I specialize in helping people identify the deeper root of their anxiety and relationship stress. You no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? Do you spend energy, focus, and time trying to avoid or managing anxiety or often seek reassurance through research or from loved ones? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by scientific methods and based on 20+ years of experience.
I’m a Licensed Marriage and Family Therapist in both California and Arizona, who has practiced for over 20 years and specializes in the provision of EMDR and EXRP treatments for stress, anxiety and depression.
I specialize in helping people identify the deeper root of their anxiety and relationship stress. You no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? Do you spend energy, focus, and time trying to avoid or managing anxiety or often seek reassurance through research or from loved ones? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by scientific methods and based on 20+ years of experience.
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![Photo of Lorraine Webb, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/412e5e35-926f-496c-8442-e2558277cbb9/1/320x400.jpeg)
Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.
Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.
![Photo of Jana L Chatham, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b088c322-035e-4cde-ae18-909d850af431/2/320x400.jpeg)
Jana L Chatham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
![Photo of Nicole Serrano - NS Counseling and Wellness Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43820f8f-9657-4ed5-b27c-5eca6045194e/2/320x400.jpeg)
NS Counseling and Wellness Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Rancho Cucamonga, CA 91730
I help people understand where these stressors, emotions, and sensations might be coming from and use an evidence based practice, EMDR (Eye Movement Desensitization Reprocessing) and solid therapeutic work to help alleviate these symptoms, and change the way we think about things, feel about things and react to things to make life easier and better.
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
I help people understand where these stressors, emotions, and sensations might be coming from and use an evidence based practice, EMDR (Eye Movement Desensitization Reprocessing) and solid therapeutic work to help alleviate these symptoms, and change the way we think about things, feel about things and react to things to make life easier and better.
If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.
![Photo of Janice D Agdigos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca8ecab5-656d-4d81-b329-2d7c2ac8a347/1/320x400.jpeg)
Janice D Agdigos
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
I am a Certified Grief Educator, EMDR trained, CTMH, and Trained in Brainspotting.
I am a Licensed Marriage and Family Therapist. I have over 17 years of experience in the mental health field, treating individuals who are struggling with depression, anxiety, trauma, and phase of life issues. I am truly grateful to be given the opportunity to walk with individuals and be a witness of their journey of healing, self-discovery, growth, and transformation through these years.
I am a Certified Grief Educator, EMDR trained, CTMH, and Trained in Brainspotting.
I am a Licensed Marriage and Family Therapist. I have over 17 years of experience in the mental health field, treating individuals who are struggling with depression, anxiety, trauma, and phase of life issues. I am truly grateful to be given the opportunity to walk with individuals and be a witness of their journey of healing, self-discovery, growth, and transformation through these years.
![Photo of Linda Laffey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/acd190b0-192c-4fc7-b7ad-b76c9675a63e/1/320x400.jpeg)
Hi! I am Linda K. Laffey, LMFT37134. My goal as a therapist is to connect with you in a way that results in you feeling heard and understood. I want to get why you are seeking therapy at this time and to work collaboratively with you on coming up with a treatment plan that will help you achieve your therapeutic goals as quickly as possible. My areas of specialty include depression, anxiety, trauma, PTSD, EMDR, eating disorders, relationship issues, and Somatic Experiencing. I look forward to working with you!
Hi! I am Linda K. Laffey, LMFT37134. My goal as a therapist is to connect with you in a way that results in you feeling heard and understood. I want to get why you are seeking therapy at this time and to work collaboratively with you on coming up with a treatment plan that will help you achieve your therapeutic goals as quickly as possible. My areas of specialty include depression, anxiety, trauma, PTSD, EMDR, eating disorders, relationship issues, and Somatic Experiencing. I look forward to working with you!
![Photo of Rhonda Heldt, LCP, Psychologist](https://photos.psychologytoday.com/27b47b42-3a28-4131-b411-ed10b2928d96/1/320x400.png)
Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.
Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.
![Photo of Kirsten Cheong, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/56c07432-b03e-476a-b5e6-e5294d7634d2/1/320x400.jpeg)
Kirsten Cheong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
I also use EMDR, a modality of therapy than helps reorganize trauma in the brain so it stops interfering with your day-to-day.
Do you feel like you look well put together on the outside but you're struggling with anxiety, overthinking, and fear on the inside? Do you get stuck in your own thoughts, spiraling about upsetting people or doing the wrong thing? I help anxious career women struggling with people-pleasing and perfectionism learn to set healthy boundaries with less guilt, shame, and fear. As a career woman who generally has her shit together, you don't feel you have enough trauma to justify your anxiety. You've tried meditation and deep breathing-didn't work. You don't want to burden others but you need someone to talk to who knows how to help.
I also use EMDR, a modality of therapy than helps reorganize trauma in the brain so it stops interfering with your day-to-day.
Do you feel like you look well put together on the outside but you're struggling with anxiety, overthinking, and fear on the inside? Do you get stuck in your own thoughts, spiraling about upsetting people or doing the wrong thing? I help anxious career women struggling with people-pleasing and perfectionism learn to set healthy boundaries with less guilt, shame, and fear. As a career woman who generally has her shit together, you don't feel you have enough trauma to justify your anxiety. You've tried meditation and deep breathing-didn't work. You don't want to burden others but you need someone to talk to who knows how to help.
![Photo of Kalila Jimenez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/538a1b33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kalila Jimenez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730 (Online Only)
I also offer EMDR.
Sometimes life becomes overwhelming. Sometimes, tragedies and traumas mercilessly take their toll on us and leave us faced with the responsibility to pursue healing. I can be there for you - the person struggling to get out from under the cloud of stress, anxiety, depression, or feeling like you just aren't "good enough." I can be there for the parent who is struggling to manage or the child/teen who has already endured scary and troubling challenges.
I also offer EMDR.
Sometimes life becomes overwhelming. Sometimes, tragedies and traumas mercilessly take their toll on us and leave us faced with the responsibility to pursue healing. I can be there for you - the person struggling to get out from under the cloud of stress, anxiety, depression, or feeling like you just aren't "good enough." I can be there for the parent who is struggling to manage or the child/teen who has already endured scary and troubling challenges.
![Photo of Becky Verbansky - Intensives by Becky - EMDR for the Everyday, MS, LMFT, T-EMDR, C- ERP, Marriage & Family Therapist](https://photos.psychologytoday.com/32722be1-3a8b-4d0f-bce5-9d17bf9681e0/1/320x400.jpeg)
Intensives by Becky - EMDR for the Everyday
Marriage & Family Therapist, MS, LMFT, T-EMDR, C- ERP
Verified Verified
Rancho Cucamonga, CA 91730 (Online Only)
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you can get the same results in a few days with EMDR Intensives. You want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, it's all my fault, I have to be responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships.
You already go to weekly therapy and you feel stuck. You feel alone, your friends and family care, but they don’t understand or know how to help. You want to experience deep therapeutic work that can change your life. Instead of waiting months or years, you can get the same results in a few days with EMDR Intensives. You want to feel whole again. Maybe its not about a “trauma”, but pervasively feeling not good enough, it's all my fault, I have to be responsible for everything and everybody, professionally like an Imposter, or avoiding making necessary changes in your business and relationships.
See more therapy options for Rancho Cucamonga
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.