EMDR Therapists in Rancho Cucamonga, CA

People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.

Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.

Welcome! and thank you for your interest. I am a Psychotherapist with a focus in Trauma and treatments of Perinatal Mood and Anxiety Disorders. I am both EMDR and Perinatal Mental Health Certified. I work from a Somatic and Attachment focused framework. I help treat symptoms of depression, anxiety, intrusive thoughts, trauma and management of highly sensitive traits. I speak English and Spanish.

Life can be chaotic and weird, and a huge part of therapy is learning to find balance, and what balance is is entirely up to you. Maybe you're looking for support as you adjust to the changes of our current world, newfound independence as you enter into your 20s and beyond, struggling with anxiety or depression, ADHD, your relationship with food and body, or just want someone to talk through things with. My hope is that together, we can collaborate to help you in your journey through life and into adulthood.

My name is Celia China. I am a Licensed Marriage and Family Therapist with a decade of experience within my field. Over the years I have devoted my time, energy, and heart to serving those entrusted in my care. It has always been my desire to provide lasting systemic change for my clients. I am accustomed to working with those who have experienced trauma, are multi-stressed, and struggle with depression and/or anxiety, as well as other diagnoses.

Hi there, my name is Emma Terzian, and I am a Licensed Marriage and Family Therapist working with clients via telehealth. I have completed my bachelor's degree in psychology and my master's degree in Marriage and Family Therapy. I work with individuals of age 18 and above, and I specialize in depression, anxiety, and stress using DBT, EMDR, CBT, and a Person-Centered approach to help my clients make progress and start feeling better.

Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.

Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.

Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment.

As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.

I specialize in helping people identify the deeper root of their anxiety and relationship stress. You no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep? Do you find yourself battling intrusive, disturbing thoughts, fears or images? Do you spend energy, focus, and time trying to avoid or managing anxiety or often seek reassurance through research or from loved ones? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by scientific methods and based on 20+ years of experience.

Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.

Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.

If you are trying to understand why things keep happening, how to break a vicious cycle in your life, or you are just feeling stuck and need to feel heard and help with moving forward- we can help. We help many people who struggle with trauma, depression, anxiety, stress, family issues, and career/ work related issues move forward and find relief from their symptoms through therapy. Here we provide processing, guidance and direction that lead to your growth and healing as we work with adults, teens and couples.

I am a Licensed Marriage and Family Therapist. I have over 17 years of experience in the mental health field, treating individuals who are struggling with depression, anxiety, trauma, and phase of life issues. I am truly grateful to be given the opportunity to walk with individuals and be a witness of their journey of healing, self-discovery, growth, and transformation through these years.

Hi! I am Linda K. Laffey, LMFT37134. My goal as a therapist is to connect with you in a way that results in you feeling heard and understood. I want to get why you are seeking therapy at this time and to work collaboratively with you on coming up with a treatment plan that will help you achieve your therapeutic goals as quickly as possible. My areas of specialty include depression, anxiety, trauma, PTSD, EMDR, eating disorders, relationship issues, and Somatic Experiencing. I look forward to working with you!

Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.

Do you feel like you look well put together on the outside but you're struggling with anxiety, overthinking, and fear on the inside? Do you get stuck in your own thoughts, spiraling about upsetting people or doing the wrong thing? I help anxious career women struggling with people-pleasing and perfectionism learn to set healthy boundaries with less guilt, shame, and fear. As a career woman who generally has her shit together, you don't feel you have enough trauma to justify your anxiety. You've tried meditation and deep breathing-didn't work. You don't want to burden others but you need someone to talk to who knows how to help.

Sometimes life becomes overwhelming. Sometimes, tragedies and traumas mercilessly take their toll on us and leave us faced with the responsibility to pursue healing. I can be there for you - the person struggling to get out from under the cloud of stress, anxiety, depression, or feeling like you just aren't "good enough." I can be there for the parent who is struggling to manage or the child/teen who has already endured scary and troubling challenges.