EMDR Therapists in Pasadena, CA

Photo of Andriette Pieron, MA, LMFT, Marriage & Family Therapist
Andriette Pieron
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101  (Online Only)
In addition to Drama Therapy & EMDR, I use techniques to spur your creativity; play, movement, guided imagery, art, breathing and felt senses.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
In addition to Drama Therapy & EMDR, I use techniques to spur your creativity; play, movement, guided imagery, art, breathing and felt senses.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
(415) 712-2667 View (415) 712-2667
Photo of Liana Huang, LCSW, EMDR, Clinical Social Work/Therapist
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
I am trained in EMDR, psychoanalysis, trauma-informed CBT, DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
I am trained in EMDR, psychoanalysis, trauma-informed CBT, DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(626) 605-6986 View (626) 605-6986
Photo of Ledette Gambini, MA, LMFT, RPT, Marriage & Family Therapist
Ledette Gambini
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Pasadena, CA 91106
I am a Registered Play Therapist and EMDR trained.
I have extensive experience working with families who are currently fostering a child or have built their family through adoption. I use a trauma informed and neurodevelopmental lens in all of my work, and understand how in utero and early developmental trauma affect children in many areas of their life. As a former foster parent and now an adoptive mom, I further understands how close relationships are created through a sense of safety and trust.
I am a Registered Play Therapist and EMDR trained.
I have extensive experience working with families who are currently fostering a child or have built their family through adoption. I use a trauma informed and neurodevelopmental lens in all of my work, and understand how in utero and early developmental trauma affect children in many areas of their life. As a former foster parent and now an adoptive mom, I further understands how close relationships are created through a sense of safety and trust.
(626) 658-3144 View (626) 658-3144
Photo of Anya Vassilieva, MS, MBA, Marriage & Family Therapist Associate
Anya Vassilieva
Marriage & Family Therapist Associate, MS, MBA
Verified Verified
1 Endorsed
Pasadena, CA 91105
I am a professional consultant, healer and psychotherapist with over 15 years of experience in holistic advisory, wellness consulting, and integrated practices. My approach to therapy is based on the latest research in neuroscience, somatization, psychodynamic therapy, attachment theory, and trauma recovery. A lifelong learner, I borrow from many theories and traditions, including Jungian analysis, psychodynamic therapy, somatic healing practices, internal family systems, and recently, EMDR. In the consulting room, I like to use a collaborative model to empower clients to develop their own sense new pathways and opportunities.
I am a professional consultant, healer and psychotherapist with over 15 years of experience in holistic advisory, wellness consulting, and integrated practices. My approach to therapy is based on the latest research in neuroscience, somatization, psychodynamic therapy, attachment theory, and trauma recovery. A lifelong learner, I borrow from many theories and traditions, including Jungian analysis, psychodynamic therapy, somatic healing practices, internal family systems, and recently, EMDR. In the consulting room, I like to use a collaborative model to empower clients to develop their own sense new pathways and opportunities.
(323) 248-9629 View (323) 248-9629
Photo of Sora Choi, LMFT, Marriage & Family Therapist
Sora Choi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
Thank you for visiting. As an experienced Licensed Marriage and Family Therapist, I have helped numerous clients overcome trauma, anxiety, depression, stress, relationship conflicts, and life transitions. I use proven therapy models such as EMDR, CBT, DBT, and Insight-Oriented Therapy to meet individual needs and goals. However, research shows that the therapeutic relationship is paramount for clients to make progress. I prioritize creating a warm and safe environment for clients to share their unique and challenging stories. Your well-being is my top priority, and I'm here to support you on your journey to better mental health.
Thank you for visiting. As an experienced Licensed Marriage and Family Therapist, I have helped numerous clients overcome trauma, anxiety, depression, stress, relationship conflicts, and life transitions. I use proven therapy models such as EMDR, CBT, DBT, and Insight-Oriented Therapy to meet individual needs and goals. However, research shows that the therapeutic relationship is paramount for clients to make progress. I prioritize creating a warm and safe environment for clients to share their unique and challenging stories. Your well-being is my top priority, and I'm here to support you on your journey to better mental health.
(626) 746-4970 View (626) 746-4970
Photo of Eric Wade Blank - Mind Space Therapy and Hypnosis: MSTH, LMFT, LPCC, LAADC, EMDR, BSP, Marriage & Family Therapist
Mind Space Therapy and Hypnosis: MSTH
Marriage & Family Therapist, LMFT, LPCC, LAADC, EMDR, BSP
Verified Verified
Pasadena, CA 91101
EMDR, NLP, BrainSpotting,Hypnosis and Energy psych/EFT (meridian tapping), are nontraditional modalities &the mainstay of how I work with individuals.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
EMDR, NLP, BrainSpotting,Hypnosis and Energy psych/EFT (meridian tapping), are nontraditional modalities &the mainstay of how I work with individuals.
I have experience with adults & adolescents struggling with trauma, drug & alcohol use, addiction & dependency, as well as other major life issues. I enjoy assisting individuals traverse the obstacles that accompany the process of recovery or trauma related issues. The individual is a whole person & therefore the needs of service are holistic & focus on all aspects of the individual to create a treatment experience where not only the substance use is addressed but the underlying reasons for the substance abuse and other life challenges; these must all be addressed together for effective, long lasting and sustainable recovery.
(626) 888-8114 View (626) 888-8114
Photo of Linda Callahan, MA, LMFT, Marriage & Family Therapist
Linda Callahan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107  (Online Only)
To name a few IFS, EMDR, CBT, and Brain Spotting I work with all types of trauma.
I know how hard it is to ask for help! It can seem insurmountable just to reach out to a therapist. I want to help you feel better and create goals with you to help manage your life and relationships. Therapy is hard work and understanding is an important key to a therapeutic relationship. Please remember there are no magic wands that can make things go away, but with work and help you can manage your life and increase your self-esteem to create a healthy environment in which to live your best life.
To name a few IFS, EMDR, CBT, and Brain Spotting I work with all types of trauma.
I know how hard it is to ask for help! It can seem insurmountable just to reach out to a therapist. I want to help you feel better and create goals with you to help manage your life and relationships. Therapy is hard work and understanding is an important key to a therapeutic relationship. Please remember there are no magic wands that can make things go away, but with work and help you can manage your life and increase your self-esteem to create a healthy environment in which to live your best life.
(626) 876-2344 View (626) 876-2344
Photo of Dr. Erin Lynch, PsyD, CCTP-I, Psychologist
Dr. Erin Lynch
Psychologist, PsyD, CCTP-I
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
I am a clinical psychologist, certified clinical trauma professional, and EMDRIA certified EMDR therapist with nearly 20 years experience who is skilled at helping you gain the insight and tools you need to make observable and meaningful changes in your life.
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
I am a clinical psychologist, certified clinical trauma professional, and EMDRIA certified EMDR therapist with nearly 20 years experience who is skilled at helping you gain the insight and tools you need to make observable and meaningful changes in your life.
Sometimes, as much as we try, it’s hard to make the changes we need to improve the quality of our life. If you’re struggling with the effects of trauma, excessive worry, depression or bipolar disorder, low self-esteem, relationship issues, or having trouble navigating the stress of life and want to make some changes, I am here to help.
(747) 252-5784 View (747) 252-5784
Photo of Alejandro Sandoval, LMFT, Marriage & Family Therapist
Alejandro Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Pasadena, CA 91101
I offer skills-based techniques, insight-oriented processing, EMDR and Brainspotting to help clients feel like themselves again.
Welcome to my practice! I am a dedicated therapist with a passion for helping individuals navigate life's complexities. Specializing in men's mental health, trauma healing, and family dynamics, I provide a safe and supportive environment for clients to explore their emotions, experiences, and relationships.
I offer skills-based techniques, insight-oriented processing, EMDR and Brainspotting to help clients feel like themselves again.
Welcome to my practice! I am a dedicated therapist with a passion for helping individuals navigate life's complexities. Specializing in men's mental health, trauma healing, and family dynamics, I provide a safe and supportive environment for clients to explore their emotions, experiences, and relationships.
(323) 375-1853 View (323) 375-1853
Photo of Cristina Bonilla, LCSW, Clinical Social Work/Therapist
Cristina Bonilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
I have a specialty in EMDR and a trauma focused approach that can help you get a deeper understanding of what moves you and how to make lasting changes to improve your life and wellbeing.
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
I have a specialty in EMDR and a trauma focused approach that can help you get a deeper understanding of what moves you and how to make lasting changes to improve your life and wellbeing.
Did you experience something that was too much, too fast, too soon, too hurtful, too little, or too long? Was there something in your past or a series of things in your past that are still impacting you today? Do you feel disconnected and want to feel whole? Do you experience negative beliefs about yourself and the world and would you like to have a more realistic view and helpful view of things?
(626) 784-6521 View (626) 784-6521
Photo of Alanah Roy - Anxiety Grief And Trauma Therapy, LCSW, Clinical Social Work/Therapist
Alanah Roy - Anxiety Grief And Trauma Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91106
I utilize evidenced-based practices (CBT, CPT, EMDR) to support my clients in creating lasting, meaningful change.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life-changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
I utilize evidenced-based practices (CBT, CPT, EMDR) to support my clients in creating lasting, meaningful change.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life-changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
(626) 323-9361 View (626) 323-9361
Photo of Linda Rivadeneyra, MA, LMFT, Marriage & Family Therapist
Linda Rivadeneyra
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91106
Training includes Laurel Parnell Institute attachment focused EMDR, a 2 year certificate in Psychoanalytic Psychotherapy and a Minor in Women's Studies (Gender, Feminist theory, study of women).
HeIlo! Welcome! This is safe zone. LGBTQ+ affirmative. Let’s meet to get acquainted with one another. I like to help clients heal and grow. Some of the issues my clients experience are Depression, Anxiety, Interpersonal, ADHD, Abuse, and Trauma. I work with clients who have dysfunctional family backgrounds, have survived various types of abuse, and are struggling with dealing with family members or others, and/or are recovering from their childhoods. Also I help with work stress, life changes, and transitions. I have personal experience with a lot of issues I help others address, in addition to years of experience.
Training includes Laurel Parnell Institute attachment focused EMDR, a 2 year certificate in Psychoanalytic Psychotherapy and a Minor in Women's Studies (Gender, Feminist theory, study of women).
HeIlo! Welcome! This is safe zone. LGBTQ+ affirmative. Let’s meet to get acquainted with one another. I like to help clients heal and grow. Some of the issues my clients experience are Depression, Anxiety, Interpersonal, ADHD, Abuse, and Trauma. I work with clients who have dysfunctional family backgrounds, have survived various types of abuse, and are struggling with dealing with family members or others, and/or are recovering from their childhoods. Also I help with work stress, life changes, and transitions. I have personal experience with a lot of issues I help others address, in addition to years of experience.
(661) 469-4808 View (661) 469-4808
Photo of Laura Dickson - Laura Dickson LCSW Coach/Psychotherapist, LCSW, Clinical Social Work/Therapist
Laura Dickson LCSW Coach/Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you considering coaching or therapy? If so I might be the right coach/therapist for you. I use a client centered approach to both coaching and psychotherapy and I am, an Anxiety specialist and an EMDR trained clinician. In our first session we will create a targeted plan designed to address your personal goals, challenges, and concerns. Are you experiencing anxiety or panic? Are you facing other mental health issues or health issues? Is your family or relationship facing a challenge? If so, Contact Me to schedule a short phone call to discuss working together.
Are you considering coaching or therapy? If so I might be the right coach/therapist for you. I use a client centered approach to both coaching and psychotherapy and I am, an Anxiety specialist and an EMDR trained clinician. In our first session we will create a targeted plan designed to address your personal goals, challenges, and concerns. Are you experiencing anxiety or panic? Are you facing other mental health issues or health issues? Is your family or relationship facing a challenge? If so, Contact Me to schedule a short phone call to discuss working together.
(626) 609-7281 View (626) 609-7281
Photo of Elaine Gaston, MA, LMFT, MBA, Marriage & Family Therapist
Elaine Gaston
Marriage & Family Therapist, MA, LMFT, MBA
Verified Verified
1 Endorsed
Pasadena, CA 91106  (Online Only)
As an EMDR Clinician, I have had the privilege of witnessing rapid reduction in my clients’ nightmares, flashbacks, dissociative symptoms, anxiety and sensitivity to traumatic memories.
I am a warm, collaborative Telehealth therapist and I utilize EMDR Therapy to help my clients achieve their goals of reducing the physical and emotional burdens associated with traumatic life experiences and their present day triggers. EMDR Therapy (Eye Movement Desensitization and Reprocessing) is effective in providing relief from trauma-related symptoms. I specialize in treating PTSD, trauma related symptoms, and other anxiety-related issues. In our online sessions together, I curate and utilize a highly personalized set of EMDR tools tailored to each client.
As an EMDR Clinician, I have had the privilege of witnessing rapid reduction in my clients’ nightmares, flashbacks, dissociative symptoms, anxiety and sensitivity to traumatic memories.
I am a warm, collaborative Telehealth therapist and I utilize EMDR Therapy to help my clients achieve their goals of reducing the physical and emotional burdens associated with traumatic life experiences and their present day triggers. EMDR Therapy (Eye Movement Desensitization and Reprocessing) is effective in providing relief from trauma-related symptoms. I specialize in treating PTSD, trauma related symptoms, and other anxiety-related issues. In our online sessions together, I curate and utilize a highly personalized set of EMDR tools tailored to each client.
(626) 551-4239 View (626) 551-4239
Photo of Weili Lin, MA, LMFT, Marriage & Family Therapist
Weili Lin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I'm an EMDR-certified and IFS-trained therapist with over 12 years of experience in neutralizing those emotional reactions you think "shouldn't" bother you anymore.
You're tired of the emotional barriers that keep you from a satisfying quality of life. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
I'm an EMDR-certified and IFS-trained therapist with over 12 years of experience in neutralizing those emotional reactions you think "shouldn't" bother you anymore.
You're tired of the emotional barriers that keep you from a satisfying quality of life. Sometimes you wonder why you reacted so intensely to someone or something and you wish you could control your reaction. You're not afraid of digging deep and facing your feelings, but you just don't know how.
(626) 341-0900 View (626) 341-0900
Photo of Kirsten Winter, LMFT, Marriage & Family Therapist
Kirsten Winter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
I am trained in EMDR, Brainspotting, CBT, Image Transformation Therapy and Trauma Informed Therapy.
The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families.
I am trained in EMDR, Brainspotting, CBT, Image Transformation Therapy and Trauma Informed Therapy.
The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families.
(626) 768-0787 View (626) 768-0787
Photo of Mona Saba Valeriano, MSW, LCSW, Clinical Social Work/Therapist
Mona Saba Valeriano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Pasadena, CA 91101
Pema Chodron states that the "essence of life is that it's challenging." I believe that with the right support, your difficult life experiences and challenges, whatever they may be or however they stemmed, can be overcome with time. I work with adults, adolescents, and couples through these challenging experiences. I bring empathic energy, intuition, careful consideration, humor, and challenge to the process of converting difficulty into growth. My work is driven by philosophies and therapies based in trauma-informed care, neurobiology, attachment theory, nonviolent communication, Emotion Focused Therapy, Buddhism, and EMDR.
Pema Chodron states that the "essence of life is that it's challenging." I believe that with the right support, your difficult life experiences and challenges, whatever they may be or however they stemmed, can be overcome with time. I work with adults, adolescents, and couples through these challenging experiences. I bring empathic energy, intuition, careful consideration, humor, and challenge to the process of converting difficulty into growth. My work is driven by philosophies and therapies based in trauma-informed care, neurobiology, attachment theory, nonviolent communication, Emotion Focused Therapy, Buddhism, and EMDR.
(323) 303-3793 View (323) 303-3793
Photo of Melissa E. Muller, MEd, NCC, LPCC, Counselor
Melissa E. Muller
Counselor, MEd, NCC, LPCC
Verified Verified
14 Endorsed
Pasadena, CA 91101
Melissa is passionate about working with individuals seeking growth, a deeper sense of life purpose, and who desire to know and experience their full potential. Her gifts lie in her curiosity and genuine care for others, their stories, and their need to tell them. Melissa's empathy shines through in her ability to state the hard things, to say the comforting things, and to ask questions without leading. Her primary expertise is in Complex Trauma/PTSD, ADHD, and Relationship challenges. Melissa utilizes EMDR and her training in Internal Family Systems to create an authentic and creative therapeutic experience.
Melissa is passionate about working with individuals seeking growth, a deeper sense of life purpose, and who desire to know and experience their full potential. Her gifts lie in her curiosity and genuine care for others, their stories, and their need to tell them. Melissa's empathy shines through in her ability to state the hard things, to say the comforting things, and to ask questions without leading. Her primary expertise is in Complex Trauma/PTSD, ADHD, and Relationship challenges. Melissa utilizes EMDR and her training in Internal Family Systems to create an authentic and creative therapeutic experience.
(626) 269-2135 View (626) 269-2135
Photo of Maria Park - It Is Well Counseling , MA, LMFT, Marriage & Family Therapist
It Is Well Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105
Have you ever experienced not being able to make sense of your feelings or your behavior? Do you feel like you are stuck and you don't know how to move on?  Whether you are struggling with depression, anxiety, trauma, and/or identity issues, I am equipped to walk along side you in this progressive journey.  I utilize  psychoanalytic, CBT, EMDR and trauma informed to treat a wide variety of emotional issues. What does that mean? My goal through therapy is to improve your self awareness so that you would have a clear understanding of your current behavior, which might have been caused unconsciously by past experiences.
Have you ever experienced not being able to make sense of your feelings or your behavior? Do you feel like you are stuck and you don't know how to move on?  Whether you are struggling with depression, anxiety, trauma, and/or identity issues, I am equipped to walk along side you in this progressive journey.  I utilize  psychoanalytic, CBT, EMDR and trauma informed to treat a wide variety of emotional issues. What does that mean? My goal through therapy is to improve your self awareness so that you would have a clear understanding of your current behavior, which might have been caused unconsciously by past experiences.
(626) 314-7653 View (626) 314-7653
Photo of Jiyoung Kim, ASW, EMDR
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Pasadena, CA 91101
I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, ADHD, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(626) 873-8761 View (626) 873-8761
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.