EMDR Therapists in Phoenix, AZ

Photo of Courtney Glenny, MS, LPC, Licensed Professional Counselor
Courtney Glenny
Licensed Professional Counselor, MS, LPC
Verified Verified
15 Endorsed
Phoenix, AZ 85016
I utilize EMDR, Mindfulness, Positive Psychology, and Sand Tray techniques.
Congratulations on finding yourself here! I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. Becoming the authentic version of yourself is freeing and you are worth it! I am honored to partner with you as you discover a deeper sense of self. Prior to becoming a counselor, I worked with young adults in higher education and I've worked a middle school counselor in the Paradise Valley Unified School District; I have experience with adolescents through adults.
I utilize EMDR, Mindfulness, Positive Psychology, and Sand Tray techniques.
Congratulations on finding yourself here! I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. Becoming the authentic version of yourself is freeing and you are worth it! I am honored to partner with you as you discover a deeper sense of self. Prior to becoming a counselor, I worked with young adults in higher education and I've worked a middle school counselor in the Paradise Valley Unified School District; I have experience with adolescents through adults.
(602) 900-9672 View (602) 900-9672
Photo of Marbi Gallaway, MA, LPC, Counselor
Marbi Gallaway
Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I am trained in EMDR, Pia Mellody's PIT model and Grief Recovery.
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
I am trained in EMDR, Pia Mellody's PIT model and Grief Recovery.
I work with Individuals and Couples addressing Substance Abuse, Sex Addiction, Eating disorders, Depression, anxiety and Codependency. I believe in addressing core Trauma work when present. Trauma resolution is a specialty of mine, I have extensive training in this complex area of Therapy. I also work with anxiety, depression and Couples issues. I offer Individual Counseling, Customized Intensive Workshop's and hold a long standing Women's group. The group holds eight women and has been ongoing for several years. If you are interested in group therapy contact me for an assessment.
(480) 409-2381 View (480) 409-2381
Photo of Natalie Staples, MA, LPC, Licensed Professional Counselor
Natalie Staples
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I practice from an attachment/emotion-focused, body-centered, experiential, and trauma-informed perspective, and have received training in EMDR and Sensorimotor Psychotherapy.
As a therapist who works with individuals and couples, I strive to create a safe, open space for my clients to share their story. I believe that a strong therapeutic relationship - based on trust, respect, and authenticity - is vital to the healing process. In addition, I believe that everyone's story is uniquely important and that the journey towards healing begins with one's story being heard and understood. I consider it an honor and a privilege to walk with my clients as they take steps toward freedom from current and past wounds.
I practice from an attachment/emotion-focused, body-centered, experiential, and trauma-informed perspective, and have received training in EMDR and Sensorimotor Psychotherapy.
As a therapist who works with individuals and couples, I strive to create a safe, open space for my clients to share their story. I believe that a strong therapeutic relationship - based on trust, respect, and authenticity - is vital to the healing process. In addition, I believe that everyone's story is uniquely important and that the journey towards healing begins with one's story being heard and understood. I consider it an honor and a privilege to walk with my clients as they take steps toward freedom from current and past wounds.
(480) 462-1198 View (480) 462-1198
Photo of Kailey Beth Shelburn, MA, LAC, Counselor
Kailey Beth Shelburn
Counselor, MA, LAC
Verified Verified
2 Endorsed
Phoenix, AZ 85012
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
(928) 842-8511 View (928) 842-8511
Photo of Laurie Christine Bogart, LMHC, LPC, Licensed Professional Counselor
Laurie Christine Bogart
Licensed Professional Counselor, LMHC, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85085  (Online Only)
Areas of expertise Psychedelic Integration,Clinical Art Therapy, CBT, EMDR.
Laurie is accepting telehealth clients only at this time. Laurie’s intention is to create a safe, non-judgmental, creative, humor-welcoming environment for you to heal and explore the deepest parts of yourself. Her therapeutic approach is taking a journey with you, supporting your life goals and needs, while creating greater self awareness. She combines a diverse array of psychological modalities to aid you in calming inner distress and anxiety, assisting in the release of emotional blockages and helping you create a sense of deep wellbeing. Laurie has 30 years of experience in private practice and licensed in Hawaii & Arizona.
Areas of expertise Psychedelic Integration,Clinical Art Therapy, CBT, EMDR.
Laurie is accepting telehealth clients only at this time. Laurie’s intention is to create a safe, non-judgmental, creative, humor-welcoming environment for you to heal and explore the deepest parts of yourself. Her therapeutic approach is taking a journey with you, supporting your life goals and needs, while creating greater self awareness. She combines a diverse array of psychological modalities to aid you in calming inner distress and anxiety, assisting in the release of emotional blockages and helping you create a sense of deep wellbeing. Laurie has 30 years of experience in private practice and licensed in Hawaii & Arizona.
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Photo of Abriana Woods, MC, LAC, Counselor
Abriana Woods
Counselor, MC, LAC
Verified Verified
3 Endorsed
Phoenix, AZ 85086
Accepting new clients. I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
Accepting new clients. I prioritize a strong therapeutic alliance, placing you at the heart of our work. My approach is client-centered, fostering empathy, warmth, and gentle challenges. I am trained in EMDR (Eye Movement desensitization and reprocessing), and utilize CBT and Psychodynamic methods to encourage positive change, develop coping skills, process unresolved emotions, and gain a sense of empowerment. Together, we'll navigate challenges, promote insight, and empower you to embrace meaningful transformation by exploring the interplay between your past experiences, current patterns, and future aspirations.
(928) 272-3634 View (928) 272-3634
Photo of Brittani P Antunes, MC, LPC, Licensed Professional Counselor
Brittani P Antunes
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85044  (Online Only)
In my judgment-free-zone, I use effective methods (EMDR + Accelerated Resolution Therapy) that can lighten, and even rid the impacts of things you've been through.
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
In my judgment-free-zone, I use effective methods (EMDR + Accelerated Resolution Therapy) that can lighten, and even rid the impacts of things you've been through.
Wish that never happened? I treat all sorts of traumas- from big to little. If something has happened in your life whether it be an assault, an accident, a mistake, or other upsetting experience, you're in the right place. Our minds + bodies can keep replaying those moments over and over as we hope that one day it'll stop. This is where I can help. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. This does not have to continue being your way of life, it truly is possible to feel better. I can take the pain out of your painful memories, once and for all.
(520) 523-8421 View (520) 523-8421
Photo of Laura Jesmer, LCSW, Clinical Social Work/Therapist
Laura Jesmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
With the gentle approach of Internal Family Systems along with the reprocessing of distress with EMDR, alleviating current symptoms, triggers, and distress is possible.
I strive to create a trusting and collaborative experience that recognizes your unique self, the joys and challenges you have faced, and honors your resilience for your own healing. The therapy process can help increase awareness of your needs, beliefs, and actions, understand and change self-defeating patterns, and build confidence to create healthy situations and relationships. My specialties include trauma/PTSD, anxiety, depression, grief/loss, relationship concerns, LGBT Issues, spirituality and personal growth. I specialize in healing the effects of trauma.
With the gentle approach of Internal Family Systems along with the reprocessing of distress with EMDR, alleviating current symptoms, triggers, and distress is possible.
I strive to create a trusting and collaborative experience that recognizes your unique self, the joys and challenges you have faced, and honors your resilience for your own healing. The therapy process can help increase awareness of your needs, beliefs, and actions, understand and change self-defeating patterns, and build confidence to create healthy situations and relationships. My specialties include trauma/PTSD, anxiety, depression, grief/loss, relationship concerns, LGBT Issues, spirituality and personal growth. I specialize in healing the effects of trauma.
(480) 428-2915 View (480) 428-2915
Photo of Tyler Alexander, LAC, Counselor
Tyler Alexander
Counselor, LAC
Verified Verified
9 Endorsed
Phoenix, AZ 85016
I have my Master’s Degree in Counseling Psychology from Alabama A&M University and I am EMDR trained. During my professional experience, I have had the opportunity to support clients ranging from adolescents to adults. My main focus is on the therapeutic relationship with the client. I believe creating a safe space for the client and therapist to connect cultivates trust and makes the client feel validated in their journey. As a member of the LGBTQIA2S+ community, I can understand the challenges that comes with navigating the process of trying to best understand yourself and explore what makes you feel the most comfortable.
I have my Master’s Degree in Counseling Psychology from Alabama A&M University and I am EMDR trained. During my professional experience, I have had the opportunity to support clients ranging from adolescents to adults. My main focus is on the therapeutic relationship with the client. I believe creating a safe space for the client and therapist to connect cultivates trust and makes the client feel validated in their journey. As a member of the LGBTQIA2S+ community, I can understand the challenges that comes with navigating the process of trying to best understand yourself and explore what makes you feel the most comfortable.
(623) 246-4937 View (623) 246-4937
Photo of Noah Charles, LPC, Counselor
Noah Charles
Counselor, LPC
Verified Verified
7 Endorsed
Phoenix, AZ 85044  (Online Only)
Using EMDR and Brainspotting, we will deepen and accelerate the healing process.
Do your emotions feel big and overwhelming? Do events from the past continue to bother you? Are you feeling stuck, frustrated, and unsure of how to move forward? My name is Noah, and with 7 years of experience in the field of behavioral health, I am here to help. I work with trauma, complex PTSD, grief and loss, divorce, pornography addiction, depression, anxiety, and anger. Life is full of challenges, and you do not have to face them alone.
Using EMDR and Brainspotting, we will deepen and accelerate the healing process.
Do your emotions feel big and overwhelming? Do events from the past continue to bother you? Are you feeling stuck, frustrated, and unsure of how to move forward? My name is Noah, and with 7 years of experience in the field of behavioral health, I am here to help. I work with trauma, complex PTSD, grief and loss, divorce, pornography addiction, depression, anxiety, and anger. Life is full of challenges, and you do not have to face them alone.
(602) 786-7197 View (602) 786-7197
Photo of Mary Vucurevich, LPC, NCC, Licensed Professional Counselor
Mary Vucurevich
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85014
I am trained in multiple, evidence-based therapeutic techniques; EMDR (for traumatic events), CBT for cognitively restructuring irrational beliefs as well as Solution-Focused Therapy to facilitate behavioral change.
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
I am trained in multiple, evidence-based therapeutic techniques; EMDR (for traumatic events), CBT for cognitively restructuring irrational beliefs as well as Solution-Focused Therapy to facilitate behavioral change.
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
(602) 663-9770 View (602) 663-9770
Photo of Nancy R Hay, MA, LPC, Counselor
Nancy R Hay
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85020  (Online Only)
I have been trained in and using EMDR since 1994 and have found it to be very helpful for people who have experienced traumatic events or even more common conditions such as phobias, anxiety, and depression, and self esteem.
I have been helping individuals and couples for over thirty years make positive changes in their lives. Counseling is about changing what is not working in your life, feeling better, and creating new levels of satisfaction, happiness, and peace. If you are experiencing stress or unhappiness and know it's time to do something about it, let my experience and practical approach help you grow in a positive direction. I use a variety of therapeutic approaches and develop a plan to uniquely fit your needs, personality, and goals. My goal is to help you as quickly as possible improve your life.
I have been trained in and using EMDR since 1994 and have found it to be very helpful for people who have experienced traumatic events or even more common conditions such as phobias, anxiety, and depression, and self esteem.
I have been helping individuals and couples for over thirty years make positive changes in their lives. Counseling is about changing what is not working in your life, feeling better, and creating new levels of satisfaction, happiness, and peace. If you are experiencing stress or unhappiness and know it's time to do something about it, let my experience and practical approach help you grow in a positive direction. I use a variety of therapeutic approaches and develop a plan to uniquely fit your needs, personality, and goals. My goal is to help you as quickly as possible improve your life.
(480) 568-4007 View (480) 568-4007
Photo of Melanie Stasny, MA, LPC, Licensed Professional Counselor
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I am trained in DBT and EMDR.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
I am trained in DBT and EMDR.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Sarah VanHolland, LPC, Licensed Professional Counselor
Sarah VanHolland
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85032
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
Using DBT, Brainspotting, IFS, and EMDR, we can begin to address how past experiences are impacting current distress.
I believe that we all seek love, acceptance, and belonging. When experiences lead us to internalize a shame message that we are not enough, we can develop ways of interacting with the world that, though helpful in the past, are no longer working (or may even be harmful). This can bring on issues related to anxiety, depression, shame and low-self-esteem, feeling out of control of your emotions, and conflicts in your relationships. As overwhelming as life can feel, I truly believe finding freedom and healing is possible and consider it a privilege to support you in this process.
(480) 418-9721 View (480) 418-9721
Photo of Kristi Plinski, MSPC, MEd, LAC, Counselor
Kristi Plinski
Counselor, MSPC, MEd, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
I am a Certified Clinical Trauma Specialist (CCTSI), EMDR Trained, ERP Trained (OCD Treatment).
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
I am a Certified Clinical Trauma Specialist (CCTSI), EMDR Trained, ERP Trained (OCD Treatment).
Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.
(480) 605-1485 View (480) 605-1485
Photo of Doug Malm, PsyD, LPC, Licensed Professional Counselor
Doug Malm
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I utilize treatment modalities including Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy for couples (EFT), Internal Family Systems (IFS) for coping with trauma or internal conflicts, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
I utilize treatment modalities including Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy for couples (EFT), Internal Family Systems (IFS) for coping with trauma or internal conflicts, Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am truly sorry for any pain you may be feeling. As a compassionate and caring therapist, I understand the deep hurt and confusion that life can bring. My empathetic approach is designed to provide a safe and supportive space where you can heal and center yourself. I specialize in providing treatment for relationship problems, dating, divorce, loneliness, depression, anxiety, family conflicts, trauma, emotional overwhelm, being overweight, and coping with fear and avoidance. I also aid in healing the overwhelm and uncertainty of gaslighting or emotional abuse inflicted by narcissistic, domineering or controlling others.
(480) 409-2454 View (480) 409-2454
Photo of Lindsay Stewart, MS, LPC, Licensed Professional Counselor
Lindsay Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85028
I am a trained in EMDR and experienced in Internal Family Systems.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
I am a trained in EMDR and experienced in Internal Family Systems.
This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.
(623) 400-5813 View (623) 400-5813
Photo of Gabrielle Marson, MA, NCC, LPC, Licensed Professional Counselor
Gabrielle Marson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
I specialize in using Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) therapy methods.
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
I specialize in using Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) therapy methods.
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
(602) 878-9606 View (602) 878-9606
Photo of Caleb Mitchell, LPC, Counselor
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
I am also trained in DBT and EMDR and have worked in inpatient and outpatient settings.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
I am also trained in DBT and EMDR and have worked in inpatient and outpatient settings.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(928) 597-3870 View (928) 597-3870
Photo of G Buffy Slaff, MSW, LCSW, Clinical Social Work/Therapist
G Buffy Slaff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85027
My therapy techniques include Cognitive Behavioral, Dialectical Behavioral and EMDR (Eye Movement Desensitization Reprogramming) to heal past wounds.
It’s time to step into a life of wholeness. Whether the past keeps you from moving forward or the thought of the future makes you fearful, you can begin to heal and grow as you resolve the effects of challenges that have kept you from living a fulfilling life. I specialize in promoting healing in the counseling process through addressing the whole person, spirit, mind, and body. Behavioral patterns and negative beliefs and perceptions may be preventing you from experiencing a life with hope and meaning.
My therapy techniques include Cognitive Behavioral, Dialectical Behavioral and EMDR (Eye Movement Desensitization Reprogramming) to heal past wounds.
It’s time to step into a life of wholeness. Whether the past keeps you from moving forward or the thought of the future makes you fearful, you can begin to heal and grow as you resolve the effects of challenges that have kept you from living a fulfilling life. I specialize in promoting healing in the counseling process through addressing the whole person, spirit, mind, and body. Behavioral patterns and negative beliefs and perceptions may be preventing you from experiencing a life with hope and meaning.
(623) 552-5524 View (623) 552-5524
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.