EMDR Therapists in Maricopa County, AZ

Photo of Nathaniel (Nate) Marshall - Nate Marshall Counseling, PLLC, LPC, NCC, MC, Licensed Professional Counselor
Nate Marshall Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, MC
Verified Verified
1 Endorsed
Gilbert, AZ 85295
I specialize in treating anxiety and trauma, offering EMDR when appropriate.
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
I specialize in treating anxiety and trauma, offering EMDR when appropriate.
I aim to provide individuals (18 and older) facing a wide range of difficulties the compassion, care and dignity you deserve. My focus in counseling is to help you in identifying the sources of your difficulties and learning new ways to approach, cope with, or handle these situations. Becoming empowered and confident in your strengths and abilities to handle stressors is the main focus of the services I provide. Please visit my website, www.natemarshallcounseling.com for more information and to read my blog.
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Photo of Karen Loscavio, MS, LAC, Counselor
Karen Loscavio
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I have been trained in EMDR, an empirically proven intervention for treating trauma, and soon Emotionally Focused Therapy.
I offer sensitivity toward all individuals, and I am passionate about helping my clients achieve healing, personal growth, and self-compassion. I treat individuals with depression, anxiety, and PTSD. I have experience with trauma and abuse, difficulty adjusting to life transitions, emotional overwhelm, interpersonal problems, and grief and loss. I am skilled in treating clients who would like to change their view of self and others.
I have been trained in EMDR, an empirically proven intervention for treating trauma, and soon Emotionally Focused Therapy.
I offer sensitivity toward all individuals, and I am passionate about helping my clients achieve healing, personal growth, and self-compassion. I treat individuals with depression, anxiety, and PTSD. I have experience with trauma and abuse, difficulty adjusting to life transitions, emotional overwhelm, interpersonal problems, and grief and loss. I am skilled in treating clients who would like to change their view of self and others.
(623) 288-5409 View (623) 288-5409
Photo of Pamela Brown, MA, LPC, Licensed Professional Counselor
Pamela Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Chandler, AZ 85225
I utilize EMDR Therapy, DBT, TF-CBT, and Emotion-Focused modalities to guide my work with you toward lasting change.
Sometimes it can feel like finding peace, contentment, and a sense of feeling “enough” is out of reach. The weight of traumas, heartaches, anxieties, and other painful emotions can linger, leaving us feeling stuck. But here's what's important: they contain the key to your own healing. Together, we will navigate towards steadiness, fostering a sense of wholeness, and building healthy connections. Throughout your therapeutic journey, we will work to understand your experiences, integrate coping techniques, and redirect toward a path that better suits you. My hope is to leave you feeling empowered to engage more fully with your life.
I utilize EMDR Therapy, DBT, TF-CBT, and Emotion-Focused modalities to guide my work with you toward lasting change.
Sometimes it can feel like finding peace, contentment, and a sense of feeling “enough” is out of reach. The weight of traumas, heartaches, anxieties, and other painful emotions can linger, leaving us feeling stuck. But here's what's important: they contain the key to your own healing. Together, we will navigate towards steadiness, fostering a sense of wholeness, and building healthy connections. Throughout your therapeutic journey, we will work to understand your experiences, integrate coping techniques, and redirect toward a path that better suits you. My hope is to leave you feeling empowered to engage more fully with your life.
(480) 613-3538 x100 View (480) 613-3538 x100
Photo of Kayla Byrd, LAC, CTP, Counselor
Kayla Byrd
Counselor, LAC, CTP
Verified Verified
Phoenix, AZ 85020
Using trauma-informed care and/or EMDR, I can help you process the things that are hard to talk about.
Life can feel easier when you can feel confident about the tools you're using to build fulfillment. Drawing from multiple approaches including Mindfulness, CBT, and strength-based counseling, I work with those experiencing anxiety, depression, trauma, grief, career development, and more. Cultural influences are strongly considered when exploring your life factors to help us understand together the more realistic possibilities for change, growth, or development.
Using trauma-informed care and/or EMDR, I can help you process the things that are hard to talk about.
Life can feel easier when you can feel confident about the tools you're using to build fulfillment. Drawing from multiple approaches including Mindfulness, CBT, and strength-based counseling, I work with those experiencing anxiety, depression, trauma, grief, career development, and more. Cultural influences are strongly considered when exploring your life factors to help us understand together the more realistic possibilities for change, growth, or development.
(602) 698-9176 View (602) 698-9176
Photo of Maria C Avena, MA, LPC, NCC, Licensed Professional Counselor
Maria C Avena
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Phoenix, AZ 85016
Saturday appointments available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 12 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
Saturday appointments available. I am a Licensed Professional Counselor with a Master of Arts of Professional Counseling from Ottawa University. I have a concentration on Trauma Abuse and Depravation, EMDR certified, 12 years of experience in the counseling field working in the following areas; anxiety, depression, PTSD, trauma, sexual, physical and mental abuse, attachment issues, self-esteem issues, shame, anger management, relationships issues, alcohol and substance abuse, addictive behaviors, life transitions, grief and loss and domestic violence.
(602) 833-7246 View (602) 833-7246
Photo of Lorie Sirola, MA, LPC, LISAC, Licensed Professional Counselor
Lorie Sirola
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
EMDR Certified​ (Eye Movement Desensitization Reprocessing), Advanced Training in Accelerated Resolution Therapy, Sandtray therapy, and others allow you and me to heal your pain, naturally, just like if you were to get a cut on your finger.
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
EMDR Certified​ (Eye Movement Desensitization Reprocessing), Advanced Training in Accelerated Resolution Therapy, Sandtray therapy, and others allow you and me to heal your pain, naturally, just like if you were to get a cut on your finger.
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
(602) 223-1604 View (602) 223-1604
Photo of Adam R von Passow, LCSW, MSW, Clinical Social Work/Therapist
Adam R von Passow
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Scottsdale, AZ 85255
I specialize in several different forms of therapy including EMDR which is an effective therapy for many different issues including PTSD, trauma, processing the past, depression, anxiety, OCD, and grief/loss.
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
I specialize in several different forms of therapy including EMDR which is an effective therapy for many different issues including PTSD, trauma, processing the past, depression, anxiety, OCD, and grief/loss.
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
(480) 418-8462 View (480) 418-8462
Photo of Gretchen Slover, Marriage & Family Therapist
Gretchen Slover
Marriage & Family Therapist
Verified Verified
Glendale, AZ 85301  (Online Only)
EMDR is a process that can take the edge off of those traumatic experiences and help move you to a new place of clarity.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
EMDR is a process that can take the edge off of those traumatic experiences and help move you to a new place of clarity.
When you find yourself needing a divorce, and as a couple, you want to end the relationship on your terms, you can turn to me for Divorce Mediation. Often clients possess the means to resolving issues and they just need a little help to arrive there. I offer sound solutions after problems are identified. Let me also serve as your independent mediator for child custody. Designed to assist an already overburdened court system it is the logical process to choose.
(623) 304-8210 View (623) 304-8210
Photo of Liz Hatch, MAS, LMFT, Marriage & Family Therapist
Liz Hatch
Marriage & Family Therapist, MAS, LMFT
Verified Verified
Tempe, AZ 85284
Although I do not use it as a primary modality anymore, I have Eye Movement and Desensitization and Reprocessing ( EMDR) training that influences my trauma-informed approach.
As a marriage and family therapist, my focus is relationships and attachment. For those healing from a relationship injury (affairs or other hurtful events), I follow a structured process to repair, understand, and re-envision the future. The stresses of life can create disconnection with your loved one(s). I help couples, families, and individuals learn their relationship patterns and practice communication skills. Some of this stress appears in conflicts about mental load/invisible labor in which I help couples anticipate and interrupt their negative cycles. Another focus of my work is sexual wellness and all that it encompasses.
Although I do not use it as a primary modality anymore, I have Eye Movement and Desensitization and Reprocessing ( EMDR) training that influences my trauma-informed approach.
As a marriage and family therapist, my focus is relationships and attachment. For those healing from a relationship injury (affairs or other hurtful events), I follow a structured process to repair, understand, and re-envision the future. The stresses of life can create disconnection with your loved one(s). I help couples, families, and individuals learn their relationship patterns and practice communication skills. Some of this stress appears in conflicts about mental load/invisible labor in which I help couples anticipate and interrupt their negative cycles. Another focus of my work is sexual wellness and all that it encompasses.
(520) 379-7320 View (520) 379-7320
Photo of Heather L Berger, LPC, Licensed Professional Counselor
Heather L Berger
Licensed Professional Counselor, LPC
Verified Verified
Gilbert, AZ 85295
I'm a client centered therapist, trained in EMDR.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
I'm a client centered therapist, trained in EMDR.
Hypnosis now offered ! Do you need help but can't or don't know how to ask for it? Do you feel like you are drowning, struggling, and unmotivated? Do you not recognize yourself anymore? Do you miss the person you used to be? If you're here and reading this, you know that it's ok to need help. But, chances are you are usually the one to do everything for everyone else. You may even be reading this now in hopes to find help for a loved one. Does it seem like help doesn't exist or at least not for you or you're loved one? I am here to help, and have been helping people find their way for over two decades.
(480) 530-8395 View (480) 530-8395
Photo of Dr. Courtney Chettle, DBH, MA, LPC-S, Licensed Professional Counselor
Dr. Courtney Chettle
Licensed Professional Counselor, DBH, MA, LPC-S
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
With experience in EMDR, IFS, SFBT, and CBT, I’ll help you heal from past traumas and break free from patterns that no longer serve you.
Life can be incredibly tough, and when you’re feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there’s no way out. But you don’t have to face it alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need. Whether you’re struggling with substance use, unhealthy coping patterns, or just trying to manage life’s demands. We can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
With experience in EMDR, IFS, SFBT, and CBT, I’ll help you heal from past traumas and break free from patterns that no longer serve you.
Life can be incredibly tough, and when you’re feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there’s no way out. But you don’t have to face it alone. I understand how hard it can be to navigate these challenges, and I’m here to help you find the clarity and healing you need. Whether you’re struggling with substance use, unhealthy coping patterns, or just trying to manage life’s demands. We can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
(623) 267-9986 View (623) 267-9986
Photo of Jennifer C Cecil, MEd, LPC, Licensed Professional Counselor
Jennifer C Cecil
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85029
I train Licensed Associate Counselors, practicum students, and interns in integrating Christianity into the therapeutic process, utilizing EMDR/IFS.
I am a Christian, trauma-based therapist. I work quickly to discover the root issues of the symptoms with which you present, in counseling. While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today. We meet clients where they are and integrate spirituality as they feel comfortable.
I train Licensed Associate Counselors, practicum students, and interns in integrating Christianity into the therapeutic process, utilizing EMDR/IFS.
I am a Christian, trauma-based therapist. I work quickly to discover the root issues of the symptoms with which you present, in counseling. While using a Christian world view, my approach to therapy is to utilize EMDR/IFS to heal past wounds, hurts, and traumas that may be impacting you today. We meet clients where they are and integrate spirituality as they feel comfortable.
(602) 483-6565 View (602) 483-6565
Photo of Dr. Jennifer Burruel, DBH, MC, LPC, NCC, Licensed Professional Counselor
Dr. Jennifer Burruel
Licensed Professional Counselor, DBH, MC, LPC, NCC
Verified Verified
3 Endorsed
Phoenix, AZ 85020  (Online Only)
I am also trained in EMDR to help my clients overcome traumatic experiences and negative self-beliefs.
Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can take a toll on your health and overall quality of life. If you are a high achiever, I can help you discover how you can achieve your personal and professional goals, while living a high quality, healthy, meaningful, and fulfilling life.
I am also trained in EMDR to help my clients overcome traumatic experiences and negative self-beliefs.
Life can be demanding and stressful, even when things are going well. This is especially true for high achievers. High achievers have a great number of strengths that have helped them be successful. However, high achievers often struggle with stress, anxiety, depression, perfectionism, uneven work/life balance, role overload/conflict, and interpersonal relationship challenges. These struggles can take a toll on your health and overall quality of life. If you are a high achiever, I can help you discover how you can achieve your personal and professional goals, while living a high quality, healthy, meaningful, and fulfilling life.
(623) 343-2968 View (623) 343-2968
Photo of Savannah Morin, MSc, LAC, NCC, Counselor
Savannah Morin
Counselor, MSc, LAC, NCC
Verified Verified
1 Endorsed
Goodyear, AZ 85338  (Online Only)
I hold certifications in Trauma-Informed CBT and am trained in EMDR, DBT & more.
I strive to help guide individuals in discovering their authentic selves. I work with young adults, couples and families providing a safe space to feel your way through towards healing. Therapy is a collaborative process and I will empower you to have ever-lasting growth.
I hold certifications in Trauma-Informed CBT and am trained in EMDR, DBT & more.
I strive to help guide individuals in discovering their authentic selves. I work with young adults, couples and families providing a safe space to feel your way through towards healing. Therapy is a collaborative process and I will empower you to have ever-lasting growth.
(623) 343-8570 View (623) 343-8570
Photo of Celeste Strong - Mullen Team, PLLC, LPC-S, NCC, Licensed Professional Counselor
Mullen Team, PLLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
2 Endorsed
Glendale, AZ 85308
We use evidence-based therapies such as ART, EMDR, DBT, and CBT, customized to meet your needs.
If you are looking for a safe space to work through emotional distress, we are here for you. We specialize in reclaiming self-worth and esteem, tailoring interventions to empower you against anxiety, fear, low self-worth, grief, depression, shame, or guilt. We uphold the highest standards of professionalism, confidentiality, respect, and integrity, delivering secure and ethical trauma therapy for adults within a private pay setting without insurance-required monitoring. We can work with you to apply a fee structure that fits your specific needs. First Responders may qualify for options that provide no out-of-pocket cost.
We use evidence-based therapies such as ART, EMDR, DBT, and CBT, customized to meet your needs.
If you are looking for a safe space to work through emotional distress, we are here for you. We specialize in reclaiming self-worth and esteem, tailoring interventions to empower you against anxiety, fear, low self-worth, grief, depression, shame, or guilt. We uphold the highest standards of professionalism, confidentiality, respect, and integrity, delivering secure and ethical trauma therapy for adults within a private pay setting without insurance-required monitoring. We can work with you to apply a fee structure that fits your specific needs. First Responders may qualify for options that provide no out-of-pocket cost.
(623) 292-2760 View (623) 292-2760
Photo of Meredith Street-Walters - Insight Counseling, MC, LAC, Counselor
Insight Counseling
Counselor, MC, LAC
Verified Verified
Chandler, AZ 85225
Trained in ACT, DBT, EMDR, TF-CBT, SF, and mindfulness for treatment of ADHD, Borderline and Bipolar, anxiety, depression, substance use, PTSD and trauma.
We offer Individual, couples and Group Therapy. Dialectical Behavior Therapy (DBT) is a structured therapy that focuses on teaching four core skills (mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness) to help you create a good life for yourself. You work on substance use with both adolescents with mental health issues and substance use in recovery as well as unhealthy coping mechanisms.
Trained in ACT, DBT, EMDR, TF-CBT, SF, and mindfulness for treatment of ADHD, Borderline and Bipolar, anxiety, depression, substance use, PTSD and trauma.
We offer Individual, couples and Group Therapy. Dialectical Behavior Therapy (DBT) is a structured therapy that focuses on teaching four core skills (mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness) to help you create a good life for yourself. You work on substance use with both adolescents with mental health issues and substance use in recovery as well as unhealthy coping mechanisms.
(602) 932-6594 View (602) 932-6594
Photo of Hannah Ray, LCSW, CSAT , Clinical Social Work/Therapist
Hannah Ray
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Mesa, AZ 85201
I am passionate about helping to illuminate each person’s unique path to happiness and fulfillment. I have experience treating various types of trauma, addiction, codependency, narcissistic abuse, and issues related to infidelity in relationships. I am a Licensed Clinical Social Worker and a Certified Sex Addiction Therapist (CSAT). I specialize in treating various types of sexual addiction, betrayal trauma and narcissistic abuse. I love to incorporate different therapeutic modalities, including EMDR, Emotionally Focused Therapy, CBT, DBT, IFS, and SFBT.
I am passionate about helping to illuminate each person’s unique path to happiness and fulfillment. I have experience treating various types of trauma, addiction, codependency, narcissistic abuse, and issues related to infidelity in relationships. I am a Licensed Clinical Social Worker and a Certified Sex Addiction Therapist (CSAT). I specialize in treating various types of sexual addiction, betrayal trauma and narcissistic abuse. I love to incorporate different therapeutic modalities, including EMDR, Emotionally Focused Therapy, CBT, DBT, IFS, and SFBT.
(480) 757-8704 View (480) 757-8704
Photo of Melanie Dowler, LPC, Licensed Professional Counselor
Melanie Dowler
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012  (Online Only)
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to overcome trauma or other adverse situations. My passion is children and families. Grow accepts age 6 and up but if you are a parent of a younger child, I would be happy to work with you on parenting stress and help you build skills to support your young child's mental health and minimize challenging behaviors that limit family enjoyment and fulfillment. I am rostered in Child Parent Psychotherapy and basic trained in EMDR.
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to overcome trauma or other adverse situations. My passion is children and families. Grow accepts age 6 and up but if you are a parent of a younger child, I would be happy to work with you on parenting stress and help you build skills to support your young child's mental health and minimize challenging behaviors that limit family enjoyment and fulfillment. I am rostered in Child Parent Psychotherapy and basic trained in EMDR.
(623) 264-5596 View (623) 264-5596
Photo of Kianna Mattie, LCSW, Clinical Social Work/Therapist
Kianna Mattie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
To provide you with the best support, I utilize a range of evidence-based therapeutic modalities including EMDR, CBT, DBT, mindfulness, solution-based therapy, and sand tray.
Are you experiencing anxiety, depression, PTSD, or moving through significant life changes? My aim is to partner with you, transforming these struggles into stepping stones towards a stronger, more empowered you. At times, we all face challenging crossroads and it's perfectly okay to seek guidance through these periods. That's where I come in - not just to help you navigate these transitions, but to equip you with the tools and confidence to do so with resilience and strength.
To provide you with the best support, I utilize a range of evidence-based therapeutic modalities including EMDR, CBT, DBT, mindfulness, solution-based therapy, and sand tray.
Are you experiencing anxiety, depression, PTSD, or moving through significant life changes? My aim is to partner with you, transforming these struggles into stepping stones towards a stronger, more empowered you. At times, we all face challenging crossroads and it's perfectly okay to seek guidance through these periods. That's where I come in - not just to help you navigate these transitions, but to equip you with the tools and confidence to do so with resilience and strength.
(480) 405-1915 View (480) 405-1915
Photo of Aaron Garcia, MSc, LPC, NCC, Licensed Professional Counselor
Aaron Garcia
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
Mesa, AZ 85212  (Online Only)
My approach to therapy is eclectic using a variety of evidence based practices including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, DBT skills, and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
At times in our lives, it can feel as if there is a storm raging around us and often times within us. I am here to help you navigate your way out of the storm and into a life of wellness, resiliency, and peace. I provide individuals and couples a non-judgmental and positive environment through telehealth therapy. Together we will work on resolving internal and external conflict related to trauma, relationship challenges, depression, anxiety, and other difficulties. I focus on each client individually because each person is unique in the challenges they face.
My approach to therapy is eclectic using a variety of evidence based practices including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, DBT skills, and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
At times in our lives, it can feel as if there is a storm raging around us and often times within us. I am here to help you navigate your way out of the storm and into a life of wellness, resiliency, and peace. I provide individuals and couples a non-judgmental and positive environment through telehealth therapy. Together we will work on resolving internal and external conflict related to trauma, relationship challenges, depression, anxiety, and other difficulties. I focus on each client individually because each person is unique in the challenges they face.
(520) 210-5708 View (520) 210-5708
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.