EMDR Therapists in Huntsville, AL

Photo of Audra White Rankin - A. Rankin and Associates, LLC, MEd, LPC, NBCC, Counselor
A. Rankin and Associates, LLC
Counselor, MEd, LPC, NBCC
Verified Verified
1 Endorsed
Huntsville, AL 35806
I am trained in EMDR, (Eye Movement Desensitization and Reprocessing) IFS (Internal Family Systems) and CA.
My ideal client would be ready to incorporate new ideas to help themselves have a happier and more fulfilling life, better relationships, and incorporate their dreams and visions into their goals and lives.
I am trained in EMDR, (Eye Movement Desensitization and Reprocessing) IFS (Internal Family Systems) and CA.
My ideal client would be ready to incorporate new ideas to help themselves have a happier and more fulfilling life, better relationships, and incorporate their dreams and visions into their goals and lives.
(256) 548-4694 View (256) 548-4694
Photo of Dr. Tawana Denise Helmich, EdD, LPC, Licensed Professional Counselor
Dr. Tawana Denise Helmich
Licensed Professional Counselor, EdD, LPC
Verified Verified
Huntsville, AL 35803  (Online Only)
As a trained EMDR therapist, I also offer treatment to clients with trauma.
As a military veteran and Licensed Professional Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. These emotional struggles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well-balanced self-empowered life.
As a trained EMDR therapist, I also offer treatment to clients with trauma.
As a military veteran and Licensed Professional Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. These emotional struggles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well-balanced self-empowered life.
(938) 223-0553 View (938) 223-0553
Photo of John Thomas Sandy, PsyD, Psychologist
John Thomas Sandy
Psychologist, PsyD
Verified Verified
Huntsville, AL 35801
Not accepting new clients
I have been in private practice since 1989 after beginning my work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life and that they can find their strengths, insight, understanding and resilience to improve their quality of life.
I have been in private practice since 1989 after beginning my work with clients as a therapist at the Huntsville-Madison County Mental Health Center in 1979. I use an integrative approach in working with a wide range of ages and psychological problems. I work with cognitive behavioral,, interpersonal, family systems, hypnosis and EMDR. I believe that every client is an expert on his/her life and that they can find their strengths, insight, understanding and resilience to improve their quality of life.
(256) 384-4045 View (256) 384-4045
Photo of Mizani Johnson, MS, LPC, NCC, Licensed Professional Counselor
Mizani Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Huntsville, AL 35806
Waitlist for new clients
My training in EMDR, Play Therapy, CBT, and DBT, among other evidenced-based techniques, allows me to tailor my approach to meet the unique needs of each client.
As a therapist, I am passionate about holistic healing and believe that Person-Centered therapy is an effective approach for supporting clients in their journey towards growth and well-being. I understand that counseling can be a transformative experience that encompasses physical, emotional, and mental aspects of a person's life. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings without judgment. I strive to build a therapeutic relationship based on trust and respect, which allows clients to explore their unique patterns of behavior, goals, and limitations.
My training in EMDR, Play Therapy, CBT, and DBT, among other evidenced-based techniques, allows me to tailor my approach to meet the unique needs of each client.
As a therapist, I am passionate about holistic healing and believe that Person-Centered therapy is an effective approach for supporting clients in their journey towards growth and well-being. I understand that counseling can be a transformative experience that encompasses physical, emotional, and mental aspects of a person's life. My goal is to provide a safe and supportive space where clients can explore their thoughts and feelings without judgment. I strive to build a therapeutic relationship based on trust and respect, which allows clients to explore their unique patterns of behavior, goals, and limitations.
(256) 719-2305 View (256) 719-2305
Photo of Rachel Derivaux, LICSW, PIP, Clinical Social Work/Therapist
Rachel Derivaux
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Huntsville, AL 35811  (Online Only)
I am trained in EMDR with a focus on trauma & PTSD.
Telehealth Provider............Starting therapy is hard & taking that first step to reach out to someone can feel intimidating. I'm here to make that step a little easier. I believe that everyone deserves to have someone in their life who can lend a listening ear. Sometimes it's hard to share our deepest wounds with family & friends...sharing these things in a confidential space with someone who is 100% dedicated to your story & creating safety for you as you process life's toughest moments is essential for healing. In my practice I specialize in anxiety, trauma, & grief.
I am trained in EMDR with a focus on trauma & PTSD.
Telehealth Provider............Starting therapy is hard & taking that first step to reach out to someone can feel intimidating. I'm here to make that step a little easier. I believe that everyone deserves to have someone in their life who can lend a listening ear. Sometimes it's hard to share our deepest wounds with family & friends...sharing these things in a confidential space with someone who is 100% dedicated to your story & creating safety for you as you process life's toughest moments is essential for healing. In my practice I specialize in anxiety, trauma, & grief.
(256) 448-2823 View (256) 448-2823
Photo of Jennifer Alford, MA, LPC, NBCC, Licensed Professional Counselor
Jennifer Alford
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Huntsville, AL 35801
Waitlist for new clients
I have specialized training in EMDR, to address and help mitigate the impact of traumatic experiences.
My counseling approach is holistic in nature, taking into account the many unique aspects and experiences of each of my clients. Your comfort and trust are the guiding principles of my therapeutic interactions. I value that the decision to come to therapy is not an easy one for most, and with that knowledge, I will strive to meet you where you are with compassion and unconditional positive-regard for all you are experiencing.
I have specialized training in EMDR, to address and help mitigate the impact of traumatic experiences.
My counseling approach is holistic in nature, taking into account the many unique aspects and experiences of each of my clients. Your comfort and trust are the guiding principles of my therapeutic interactions. I value that the decision to come to therapy is not an easy one for most, and with that knowledge, I will strive to meet you where you are with compassion and unconditional positive-regard for all you are experiencing.
(938) 666-6434 View (938) 666-6434
Photo of Huntsville Professional Counseling Llc - Huntsville Professional Counseling, LPC, ALC, Interns, Marriage & Family Therapist
Huntsville Professional Counseling
Marriage & Family Therapist, LPC, ALC, Interns
Verified Verified
Huntsville, AL 35811  (Online Only)
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
(256) 945-0879 View (256) 945-0879
Photo of Melissa C Vann, LPC, Licensed Professional Counselor
Melissa C Vann
Licensed Professional Counselor, LPC
Verified Verified
Huntsville, AL 35806
EMDR has been used for over thirty years to reduce symptoms of EMDR.
I am a licensed professional counselor with over 20 years experience, specializing in the treatment of PTSD, trauma, and symptoms related to distressing events. I also work with complex trauma. I enjoy getting to know clients, developing an increased understanding of them; where they have been, where they are, and what they want to accomplish. I am committed to helping clients. I am trained and certified in EMDR (Eye Movement Desensitization and Reprocessing). I am also trained in IFS (Internal Family Systems therapy). Both are evidence based. I also use Polyvagal therapy to help clients sooth their nervous system.
EMDR has been used for over thirty years to reduce symptoms of EMDR.
I am a licensed professional counselor with over 20 years experience, specializing in the treatment of PTSD, trauma, and symptoms related to distressing events. I also work with complex trauma. I enjoy getting to know clients, developing an increased understanding of them; where they have been, where they are, and what they want to accomplish. I am committed to helping clients. I am trained and certified in EMDR (Eye Movement Desensitization and Reprocessing). I am also trained in IFS (Internal Family Systems therapy). Both are evidence based. I also use Polyvagal therapy to help clients sooth their nervous system.
(256) 906-4478 View (256) 906-4478
Photo of Candace Jules, LICSW, Clinical Social Work/Therapist
Candace Jules
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35802
A few treatment modalities I offer include: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) to name a few.
I have committed myself to being a knowledgeable and competent professional equipped to help a wide spectrum of clients from all walks of life who may have an equally wide range of needs. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you, cause you distress, or make you feel “stuck”. I am trained in a variety of treatment modalities to fit your needs so my approach is very client-centered; what may work for one individual may not work for the next even if there are similar diagnosis or challenges. I welcome the opportunity to work with you!
A few treatment modalities I offer include: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) to name a few.
I have committed myself to being a knowledgeable and competent professional equipped to help a wide spectrum of clients from all walks of life who may have an equally wide range of needs. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you, cause you distress, or make you feel “stuck”. I am trained in a variety of treatment modalities to fit your needs so my approach is very client-centered; what may work for one individual may not work for the next even if there are similar diagnosis or challenges. I welcome the opportunity to work with you!
(256) 371-5550 View (256) 371-5550
Photo of Jan Owen, MA, LPC, NCC, Counselor
Jan Owen
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Huntsville, AL 35806
Waitlist for new clients
I currently offer EMDR intensives that last 2-5 days to address traumatic experiences.
Do you feel overwhelmed by the losses, trauma, and challenges you have experienced? Has your life changed beyond recognition? Do you feel alone, anxious, and heartbroken? If your life has changed in difficult ways, you may feel isolated in your sadness, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you.
I currently offer EMDR intensives that last 2-5 days to address traumatic experiences.
Do you feel overwhelmed by the losses, trauma, and challenges you have experienced? Has your life changed beyond recognition? Do you feel alone, anxious, and heartbroken? If your life has changed in difficult ways, you may feel isolated in your sadness, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you.
(931) 236-2395 View (931) 236-2395
Photo of James P Desta, MS, LPC, Licensed Professional Counselor
James P Desta
Licensed Professional Counselor, MS, LPC
Verified Verified
Huntsville, AL 35801
I practice attachment-focused EMDR, so means I'm really interested in who you are and where you came from.
As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, which has allowed me to become comfortable with some pretty intense situations, but my background is varied and I work well with all ages. Therapy with me is relaxed yet focused - and I promise not to ask you how that makes you feel.
I practice attachment-focused EMDR, so means I'm really interested in who you are and where you came from.
As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, which has allowed me to become comfortable with some pretty intense situations, but my background is varied and I work well with all ages. Therapy with me is relaxed yet focused - and I promise not to ask you how that makes you feel.
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Photo of Emily Jackson, MA, ALC, NCC, Counselor
Emily Jackson
Counselor, MA, ALC, NCC
Verified Verified
2 Endorsed
Huntsville, AL 35805
I often incorporate Eye Movement Desensitization and Reprocessing (EMDR) into our sessions to improve the mind-body connection and aid in processing distressing memories, facilitating healing from within.
Brené Brown once said, "Connection is why we're here; it is what gives purpose and meaning to our lives." In counseling with me, you will be guided towards self-discovery, growth, and lasting change. It's essential to me that you feel fully seen and understood as we work together. Your well-being is my top priority, and I'm dedicated to maintaining a strong and supportive bond as we navigate your path forward. Described by clients and colleagues as warm, accepting, and deeply connected, my counseling style aims to cultivate an atmosphere of closeness and trust.
I often incorporate Eye Movement Desensitization and Reprocessing (EMDR) into our sessions to improve the mind-body connection and aid in processing distressing memories, facilitating healing from within.
Brené Brown once said, "Connection is why we're here; it is what gives purpose and meaning to our lives." In counseling with me, you will be guided towards self-discovery, growth, and lasting change. It's essential to me that you feel fully seen and understood as we work together. Your well-being is my top priority, and I'm dedicated to maintaining a strong and supportive bond as we navigate your path forward. Described by clients and colleagues as warm, accepting, and deeply connected, my counseling style aims to cultivate an atmosphere of closeness and trust.
(256) 857-6836 View (256) 857-6836
Photo of Stephanie Cashin, MSW, LICSW, Clinical Social Work/Therapist
Stephanie Cashin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Huntsville, AL 35801
Think: certified in EMDR, foundationally trained in DBT, and never behind on my CEUs.
I know a thing or two about overwhelm and the chaos it causes in your life. As a Licensed Independent Clinical Social Worker, I help Huntsville’s young professionals get unstuck, improve their relationships & emotions, and live with joy. I provide evidence-based psychotherapy including traditional Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Eye Movement Desensitization and Reprocessing. I keep my caseload small and offer comprehensive care and support to clients, including phone coaching between sessions as needed.
Think: certified in EMDR, foundationally trained in DBT, and never behind on my CEUs.
I know a thing or two about overwhelm and the chaos it causes in your life. As a Licensed Independent Clinical Social Worker, I help Huntsville’s young professionals get unstuck, improve their relationships & emotions, and live with joy. I provide evidence-based psychotherapy including traditional Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Eye Movement Desensitization and Reprocessing. I keep my caseload small and offer comprehensive care and support to clients, including phone coaching between sessions as needed.
(256) 787-5675 View (256) 787-5675
Photo of Christina Pannell, LICSW, PIP, Clinical Social Work/Therapist
Christina Pannell
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Huntsville, AL 35801
Waitlist for new clients
Drawing from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-based approaches, and EMDR, I tailor our sessions to meet your specific therapeutic goals.
I specialize in supporting individuals and couples through the intricate journey of grief and navigating the challenges of complex trauma. My practice is deeply rooted in empathy, understanding, and evidence-based approaches to foster healing and resilience. Whether you’re grappling with the long term effects of developmental trauma or the complicated experience of living with profound loss, I provide a supportive environment where you can explore your feelings and experiences without judgment. My clients tend to be Millennial and Gen X women, but I welcome adults and couples from diverse backgrounds and ages into this space.
Drawing from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-based approaches, and EMDR, I tailor our sessions to meet your specific therapeutic goals.
I specialize in supporting individuals and couples through the intricate journey of grief and navigating the challenges of complex trauma. My practice is deeply rooted in empathy, understanding, and evidence-based approaches to foster healing and resilience. Whether you’re grappling with the long term effects of developmental trauma or the complicated experience of living with profound loss, I provide a supportive environment where you can explore your feelings and experiences without judgment. My clients tend to be Millennial and Gen X women, but I welcome adults and couples from diverse backgrounds and ages into this space.
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Photo of Tanya S. Walker - Sacred Serenity Counseling LLC, LPC, NCC, CAC, CTP, Licensed Professional Counselor
Sacred Serenity Counseling LLC
Licensed Professional Counselor, LPC, NCC, CAC, CTP
Verified Verified
Huntsville, AL 35805
I offer EMDR, talk therapy, and Christian counseling (upon request).
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC.
I offer EMDR, talk therapy, and Christian counseling (upon request).
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC.
(256) 567-4189 View (256) 567-4189
Photo of Shani Levy McBay, MFT, Marriage & Family Therapist
Shani Levy McBay
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Huntsville, AL 35801
Not accepting new clients
I am certified in EMDR and have extensive training working with trauma.
Telehealth or In-Person option. When life becomes overwhelming everything can seem off balance. Have you been through tough experiences? Either recent or past that have had a lasting impact? I'm here to support you as you work through feelings and thoughts that might be bothering you. I also believe in the power of connecting your mind and body. That means I'm all about using techniques that involve both your thoughts and your physical sensations. You might find that these techniques help you feel more in tune with yourself and your emotions, and they can be pretty effective in helping you heal and grow.
I am certified in EMDR and have extensive training working with trauma.
Telehealth or In-Person option. When life becomes overwhelming everything can seem off balance. Have you been through tough experiences? Either recent or past that have had a lasting impact? I'm here to support you as you work through feelings and thoughts that might be bothering you. I also believe in the power of connecting your mind and body. That means I'm all about using techniques that involve both your thoughts and your physical sensations. You might find that these techniques help you feel more in tune with yourself and your emotions, and they can be pretty effective in helping you heal and grow.
(256) 474-2684 View (256) 474-2684
Photo of Shannon McElroy, LICSW, PIP, Clinical Social Work/Therapist
Shannon McElroy
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Using EMDR and TF-CBT techniques, I help clients process the trauma.
Life happens. Sometimes the things we experience in life are a bit too much to handle on our own, a bit too personal to talk to friends about, and a bit too complicated to rely on self-help gurus. That’s where I come into the picture! My goal is help you work through issues that may be hindering you, your child/teen, or your family. Whether anxiety, depression, trauma, family issues, child/teen struggles, I would love to help get things back on track.
Using EMDR and TF-CBT techniques, I help clients process the trauma.
Life happens. Sometimes the things we experience in life are a bit too much to handle on our own, a bit too personal to talk to friends about, and a bit too complicated to rely on self-help gurus. That’s where I come into the picture! My goal is help you work through issues that may be hindering you, your child/teen, or your family. Whether anxiety, depression, trauma, family issues, child/teen struggles, I would love to help get things back on track.
(256) 563-5334 View (256) 563-5334
Photo of Jenae Ingram, LCSW, Clinical Social Work/Therapist
Jenae Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntsville, AL 35801  (Online Only)
Not accepting new clients
As a therapist who specializes in working with elite athletes, college students & Christian millennials, I believe that my training in EMDR & cognitive therapies can help you find the relief you are looking for.
Hey you… so you want to feel confident & as if you’ve got it all together but deep down your battling self-doubt, worry & mental blocks in your performance. Anxiety & trauma have a way of making us feel worthless, broken, & lost. Do you find yourself frustrated with your decreased performance, struggling relationships, or navigating who you are in this season? Maybe it’s gotten so bad that you struggle to remember when things DIDN’T feel like this. You’re here because you’re ready for something different. To THINK different. To RESPOND different. To SHOW UP different. More than anything, you want to FEEL different.
As a therapist who specializes in working with elite athletes, college students & Christian millennials, I believe that my training in EMDR & cognitive therapies can help you find the relief you are looking for.
Hey you… so you want to feel confident & as if you’ve got it all together but deep down your battling self-doubt, worry & mental blocks in your performance. Anxiety & trauma have a way of making us feel worthless, broken, & lost. Do you find yourself frustrated with your decreased performance, struggling relationships, or navigating who you are in this season? Maybe it’s gotten so bad that you struggle to remember when things DIDN’T feel like this. You’re here because you’re ready for something different. To THINK different. To RESPOND different. To SHOW UP different. More than anything, you want to FEEL different.
(678) 647-7855 View (678) 647-7855
Photo of Charles Montgomery, MA, CCTP, CART, LPC, Licensed Professional Counselor
Charles Montgomery
Licensed Professional Counselor, MA, CCTP, CART, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35806
Teletherapy is available. I utilize an eclectic variety of therapy EMDR, Mindfulness, CBT for those seeking resolution concerning past or current events, anxiety/stress of daily living, substance abuse, or any other distressing event you may have encountered. These sessions may focus on unresolved traumatic events, and sessions for adults with unresolved childhood trauma (sexual, physical, emotional, or neglect). I also offer 6 to 8 sessions teaching anger/communication management skills, 6 to 8 sessions on Mindfulness and Mindfulness Meditation for anxiety and depression,
Teletherapy is available. I utilize an eclectic variety of therapy EMDR, Mindfulness, CBT for those seeking resolution concerning past or current events, anxiety/stress of daily living, substance abuse, or any other distressing event you may have encountered. These sessions may focus on unresolved traumatic events, and sessions for adults with unresolved childhood trauma (sexual, physical, emotional, or neglect). I also offer 6 to 8 sessions teaching anger/communication management skills, 6 to 8 sessions on Mindfulness and Mindfulness Meditation for anxiety and depression,
(256) 278-2802 View (256) 278-2802
Photo of Nancy McDonald, MSW, LICSW, PIP, Clinical Social Work/Therapist
Nancy McDonald
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
5 Endorsed
Huntsville, AL 35804
I have a special focus in trauma recovery and am trained in EMDR and Trauma Focused Cognitive Behavioral Therapy.
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
I have a special focus in trauma recovery and am trained in EMDR and Trauma Focused Cognitive Behavioral Therapy.
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
(256) 867-1428 View (256) 867-1428
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.