EMDR Therapists in Birmingham, AL
Your Insights therapist will be trained in either EMDR or Brainspotting or both so that you can do any trauma work with your primary therapist.
We are a highly trained team of talented and compassionate therapists working together to bring the latest treatment and technology to individuals, couples and families dealing with the impact and wreckage of betrayal, sex and pornography addiction, and unresolved emotional trauma.
Your Insights therapist will be trained in either EMDR or Brainspotting or both so that you can do any trauma work with your primary therapist.
We are a highly trained team of talented and compassionate therapists working together to bring the latest treatment and technology to individuals, couples and families dealing with the impact and wreckage of betrayal, sex and pornography addiction, and unresolved emotional trauma.
EMDR can be particularly helpful for this.
I received my master’s degree in Clinical Mental Health Counseling in 2017. My clinical work has centered around survivors of trauma, including working with survivors of traumatic brain injuries for much of my career. I have worked in a variety of mental health care settings, including community care and inpatient acute care. I have a passion for mental health education and advocacy through those experiences. In session, I work with clients as a collaborator to support their growth on an individual basis. I have a special interest in the mind-body connection. In therapy sessions I utilize EMDR and other eclectic techniques.
EMDR can be particularly helpful for this.
I received my master’s degree in Clinical Mental Health Counseling in 2017. My clinical work has centered around survivors of trauma, including working with survivors of traumatic brain injuries for much of my career. I have worked in a variety of mental health care settings, including community care and inpatient acute care. I have a passion for mental health education and advocacy through those experiences. In session, I work with clients as a collaborator to support their growth on an individual basis. I have a special interest in the mind-body connection. In therapy sessions I utilize EMDR and other eclectic techniques.
Melanie Neff Yarborough
Clinical Social Work/Therapist, LICSW-S
Verified Verified
2 Endorsed
Birmingham, AL 35226
I also offer EMDR services to help heal from trauma and negative belief patterns.
Connections are at the core of counseling and therapy should be a place where you can be yourself. As your therapist, I seek to create a space where you are empowered and feel comfortable expressing your needs and desires. Through therapy, I believe that individuals can and will establish increased self-understanding, compassion, and self-confidence that allows them to better operate in their world and relationships. I consider it a privilege to walk through life’s many events with you and I am passionate about my chosen profession and your well being.
I also offer EMDR services to help heal from trauma and negative belief patterns.
Connections are at the core of counseling and therapy should be a place where you can be yourself. As your therapist, I seek to create a space where you are empowered and feel comfortable expressing your needs and desires. Through therapy, I believe that individuals can and will establish increased self-understanding, compassion, and self-confidence that allows them to better operate in their world and relationships. I consider it a privilege to walk through life’s many events with you and I am passionate about my chosen profession and your well being.
I am also a registered yoga teacher, trained in EMDR, and have a great interest in holistic modalities.
Currently accepting new clients - I am passionate about women's issues and am especially interested in working with young adult and millennial attempting to navigate the unique social pressures and challenges associated with this life stage. I specialize in helping people learn new ways to manage anxiety through mindfulness and stress management techniques, increase feelings of self worth, establish boundaries, and develop healthy self-care practices. Additionally, I have a special interest in working with women during the perinatal (pregnancy and postpartum) period or those experiencing infertility.
I am also a registered yoga teacher, trained in EMDR, and have a great interest in holistic modalities.
Currently accepting new clients - I am passionate about women's issues and am especially interested in working with young adult and millennial attempting to navigate the unique social pressures and challenges associated with this life stage. I specialize in helping people learn new ways to manage anxiety through mindfulness and stress management techniques, increase feelings of self worth, establish boundaries, and develop healthy self-care practices. Additionally, I have a special interest in working with women during the perinatal (pregnancy and postpartum) period or those experiencing infertility.
I utilize my training in EMDR and Gottman Method to help my clients find hope again.
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. If you are looking for a therapist who is inclusive, warm, and challenging, I may be a good fit for you.
I utilize my training in EMDR and Gottman Method to help my clients find hope again.
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. If you are looking for a therapist who is inclusive, warm, and challenging, I may be a good fit for you.
Debra M. Hoosier, LICSW
Clinical Social Work/Therapist, LICSW, PIP, BC-TMH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35242 (Online Only)
I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Brief Solution Focused Therapy as well as EMDR to assist clients whose "hard" may include depression, anxiety, trauma, medical issues, anger, life stressors, and relationship issues.
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
I utilize Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Brief Solution Focused Therapy as well as EMDR to assist clients whose "hard" may include depression, anxiety, trauma, medical issues, anger, life stressors, and relationship issues.
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
Misty Smith, PhD, LPC-S Certified Sex Therapist
Licensed Professional Counselor, PhD, LPC-S, CST, NCC
Verified Verified
10 Endorsed
Birmingham, AL 35226
I received my PhD in Counselor Education in 2007, LPC (2002), Supervising LPC, Certified Sex Therapist thru AASECT (2016), Level 3 training for Gottman-Method Couples Therapy completed & EMDR trained.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
I received my PhD in Counselor Education in 2007, LPC (2002), Supervising LPC, Certified Sex Therapist thru AASECT (2016), Level 3 training for Gottman-Method Couples Therapy completed & EMDR trained.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
I am also trained in Eye Movement Desensitization & Reprocessing ( EMDR) and Brainspotting to help my clients process their trauma, identify negative core beliefs, and enhance the client’s strengths in the process.
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
I am also trained in Eye Movement Desensitization & Reprocessing ( EMDR) and Brainspotting to help my clients process their trauma, identify negative core beliefs, and enhance the client’s strengths in the process.
Our world is a broken one filled with broken people, and oftentimes those broken people hurt one another. We are designed for connection with one another, and sometimes those connections go awry and create emotional dysfunction or trauma. That dysfunction and trauma often results in maladaptive means of protecting ourselves and coping with our feelings. This can manifest itself through substance abuse/addiction, dysfunctional relationships, depression, anxiety, and other issues. Are you feeling weighed down by any of these issues? Does any of this ring true to you? I hope to provide the compassionate support needed to recover.
Felicity Blunt
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35242 (Online Only)
I have special training in trauma counseling, EMDR, TF-CBT, CBT, TBRI, and grief therapy.
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
I have special training in trauma counseling, EMDR, TF-CBT, CBT, TBRI, and grief therapy.
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
Rachel Copeland
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
2 Endorsed
Birmingham, AL 35223
I am trained in EMDR, which is used to treat trauma.
We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships.
I am trained in EMDR, which is used to treat trauma.
We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships.
AEB Counseling Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Birmingham, AL 35242
I am accepting new clients and can be a source of support for them in developing and achieving their goals. I work with clients who are experiencing grief, family conflict, excessive worry, perfectionism, and depression. I also work with clients who have experienced trauma in their lives in order to help them process this in a healthy way and move forward into a happier future. I am trained in EMDR which is a specialized therapy used to treat trauma-related needs. I enjoy working with children to help them learn to manage anger, distractions, hyperactivity, feelings resulting from divorce, and school problems.
I am accepting new clients and can be a source of support for them in developing and achieving their goals. I work with clients who are experiencing grief, family conflict, excessive worry, perfectionism, and depression. I also work with clients who have experienced trauma in their lives in order to help them process this in a healthy way and move forward into a happier future. I am trained in EMDR which is a specialized therapy used to treat trauma-related needs. I enjoy working with children to help them learn to manage anger, distractions, hyperactivity, feelings resulting from divorce, and school problems.
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Haley McInnis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Birmingham, AL 35209 (Online Only)
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 6 years, and I have been working in the mental health field for 9 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I am now an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns. I also offer traditional talk therapy.
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 6 years, and I have been working in the mental health field for 9 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I am now an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns. I also offer traditional talk therapy.
I use traditional talk therapy, EMDR, meditation and mindfulness practices, and creative expression to help you cultivate this sense of presence and ownership of your life.
Have you found yourself dealing with experiences, thoughts, emotions, or behaviors that feel out of control or overwhelming? Or maybe you feel stuck living in the past or frozen with fear about the future? You don't have to struggle with this alone. The support of a skilled and empathetic therapist during these times can be invaluable to fostering resilience, meaning, and movement through life. My foremost goal in therapy is creating a safe space to experience empathy and acceptance that fosters the peace and growth you seek. I would be honored to come alongside you on your journey.
I use traditional talk therapy, EMDR, meditation and mindfulness practices, and creative expression to help you cultivate this sense of presence and ownership of your life.
Have you found yourself dealing with experiences, thoughts, emotions, or behaviors that feel out of control or overwhelming? Or maybe you feel stuck living in the past or frozen with fear about the future? You don't have to struggle with this alone. The support of a skilled and empathetic therapist during these times can be invaluable to fostering resilience, meaning, and movement through life. My foremost goal in therapy is creating a safe space to experience empathy and acceptance that fosters the peace and growth you seek. I would be honored to come alongside you on your journey.
As a therapist specializing in helping individuals navigate the complexities of betrayal trauma and narcissistic abuse in marriage, I offer a compassionate, partner-sensitive approach tailored to your unique needs. With training in betrayal trauma and expertise in EMDR, and nervous system regulation, I provide a safe, judgment-free space where you can process trauma, set healthy boundaries, and make decisions that honor both your faith and personal well-being. While these types of betrayal and hurt are a primary focus of my practice, I also offer care and support to people struggling with depression, anxiety, and trauma recovery.
As a therapist specializing in helping individuals navigate the complexities of betrayal trauma and narcissistic abuse in marriage, I offer a compassionate, partner-sensitive approach tailored to your unique needs. With training in betrayal trauma and expertise in EMDR, and nervous system regulation, I provide a safe, judgment-free space where you can process trauma, set healthy boundaries, and make decisions that honor both your faith and personal well-being. While these types of betrayal and hurt are a primary focus of my practice, I also offer care and support to people struggling with depression, anxiety, and trauma recovery.
I have specialized training in EMDR, Intuitive Eating, HeartMath HRV Biofeedback, addiction/codependency, and helping legal/medical professionals.
I believe in the process of therapy. If you are struggling with anxiety, depression, PTSD, codependency, addiction or self-image, I am here to help you. I provide a safe and comfortable environment where we can collaborate on working toward increased mental health and well-being. I have experience working with a wide range of clients in a variety of settings. I utilize an individualized approach with each client as therapy is not "one size fits all." I work with individual clients who are 18 or older.
I have specialized training in EMDR, Intuitive Eating, HeartMath HRV Biofeedback, addiction/codependency, and helping legal/medical professionals.
I believe in the process of therapy. If you are struggling with anxiety, depression, PTSD, codependency, addiction or self-image, I am here to help you. I provide a safe and comfortable environment where we can collaborate on working toward increased mental health and well-being. I have experience working with a wide range of clients in a variety of settings. I utilize an individualized approach with each client as therapy is not "one size fits all." I work with individual clients who are 18 or older.
Sara Cook Warner
Licensed Professional Counselor, MA, LPC, BSP, APTT
Verified Verified
1 Endorsed
Birmingham, AL 35242
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I am certified Brainspot therapist and have trainings in EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
There is so much beauty in being honest and vulnerable. As a therapist, it is a privilege to be able to create a safe space for my clients—a space that gives them an opportunity to build strength, awareness, and resilience. Seeking therapy does not indicate failure or brokenness and I would be honored to walk alongside you as you navigate your life journey. I specialize in trauma, grief, depression, and anxiety of all ages. I am certified Brainspot therapist and have trainings in EMDR and TF-CBT. I am also an Associate Partner Trauma Therapist through IITAP which enables me to help betrayed partners navigating betrayal trauma.
Pamela Quekemeyer
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35226
I utilize a unique combination of trauma informed therapies that focus on how the body processes painful experiences ( EMDR, Brainspotting, Somatic Practice, Parts Work, and experiential activities).
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
I utilize a unique combination of trauma informed therapies that focus on how the body processes painful experiences ( EMDR, Brainspotting, Somatic Practice, Parts Work, and experiential activities).
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
Sarit Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Birmingham, AL 35209 (Online Only)
I utilize an integrative approach that fits you by drawing on several modalities including EMDR.
Therapy has the power to help you be the best version of yourself. I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. I work virtually with clients in Alabama, Virginia and North Carolina. Therapy creates a unique space for evaluating where you are and how you got here. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be.
I utilize an integrative approach that fits you by drawing on several modalities including EMDR.
Therapy has the power to help you be the best version of yourself. I am a Licensed Clinical Social Worker and am committed to partnering with individuals and couples as they navigate the challenges of life. I work virtually with clients in Alabama, Virginia and North Carolina. Therapy creates a unique space for evaluating where you are and how you got here. Through our therapeutic relationship we can uncover what needs to shift in order to get you where you want to be.
Rebekah Laws
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35216
Waitlist for new clients
I have training in EMDR for the resolution of trauma and am an IASIS Certified Provider of Micro Current Neurofeedback, which has been shown to bring about significant improvements in symptoms of anxiety, depression and mild brain injury; I am also trained in Gottman Method Level I couples therapy and SYMBIS marriage assessment; .
Layers of grief, complicated family history, a genetic predisposition to mental illness, a traumatic experience, stressful changes -- or a combination of these things -- can be very difficult to manage or recover from by yourself. A seemingly unendurable situation or relationship can be overwhelming without support. If you've done all you know to do and you're still feeling stuck, I can help. I'd like to partner with you to find the clarity, wisdom, strength, comfort and supports you need to feel better about yourself and your relationships -- and to enjoy your life more.
I have training in EMDR for the resolution of trauma and am an IASIS Certified Provider of Micro Current Neurofeedback, which has been shown to bring about significant improvements in symptoms of anxiety, depression and mild brain injury; I am also trained in Gottman Method Level I couples therapy and SYMBIS marriage assessment; .
Layers of grief, complicated family history, a genetic predisposition to mental illness, a traumatic experience, stressful changes -- or a combination of these things -- can be very difficult to manage or recover from by yourself. A seemingly unendurable situation or relationship can be overwhelming without support. If you've done all you know to do and you're still feeling stuck, I can help. I'd like to partner with you to find the clarity, wisdom, strength, comfort and supports you need to feel better about yourself and your relationships -- and to enjoy your life more.
Linda Ellis
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Birmingham, AL 35233 (Online Only)
These include EMDR, therapeutic methods for working with mind, body and Spirit and most recently "trauma informed yoga".
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
These include EMDR, therapeutic methods for working with mind, body and Spirit and most recently "trauma informed yoga".
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.