Embrace Resilience, LLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32822
Let's Connect (407) 972-1988
The most important journey in life is self discovery. It is a difficult step because we must confront our faults and accept humility to achieve personal growth. My job is to help you find your favorite version of yourself. I'm here to help guide your path while you learn to love yourself, accept your past and current circumstances, and foster healthier relationships. On our path of self discovery, we find ourselves stuck in the past and focusing on our hardships, or allow our fears to prevent us from reaching our goals. I want to help you embrace the resilience your past has created and overcome your fears to achieve your goals.
Spending the past four years of my career working in my community and offering treatment on an inpatient level; I've helped clients in their darkest hours, and offered support and a non-judgemental space for them in their most vulnerable times. I have my specialty, but I'm willing to work with and learn with you, regardless of where you are on your journey.
I understand how uncomfortable it is to be honest with a stranger without fear of judgment. It's difficult to trust anyone with our most intimate and vulnerable thoughts and experiences. It's my goal to provide a space of compassion that is supportive and non-judgmental. I will always be honest to you and open to your feedback.
Call or Email Embrace Resilience, LLC now for a free 15 minute consultation - (407) 972-1988
Let's Connect (407) 972-1988
Finances
Fees
- Individual Sessions $80
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (407) 972-1988
Embrace Resilience, LLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW 17489 Teisha Pack
- In Practice for 7 Years
- License: North Carolina C017049 / 2024
- Attended University of Central Florida, Master of Social Work, Graduated 2017
Clinical Social Work/Therapist: Teisha Pack
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Child
- Chronic Impulsivity
- Coping Skills
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Location
Additional Location
Charlotte, NC 28203
(407) 972-1988Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (407) 972-1988
Embrace Resilience, LLC
Clinical Social Work/Therapist, LCSW