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Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist

Embody Balance: Ashley N Baugh

Clinical Social Work/Therapist, LCSW, LMT, MPH

Verified by Psychology Today Verified by Psychology Today
Edwardsville, IL 62025
(618) 552-9627
Let's Connect (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
“Do you feel like some or all areas of your life are out of control? Are you navigating or planning for big changes and struggling with what comes next? Do you need someone who can sit with your difficult questions and the uncomfortable feelings that come along with them in order to shift unhelpful patterns? If so, let’s work together to bring your mind, body and actions back into balance and help you find a sense of peace and direction as you move forward.
I help young and mid-life adults connect their values, goals and strengths to navigate big life changes, health challenges, career planning, and the grief that can accompany change, choice or loss. Using cutting-edge research as well as ancient practices, I blend mind-body somatic work with more conventional therapies to help you heal and grow.
I approach mental health holistically, drawing on 20 years of compassionate healthcare experience to educate, guide, and support you on your journey to a more balanced and healthy mind & body. Together, we can gain insights, grow your toolbox of skills, & cultivate more peace and purpose. Available in IL, CO, MO. Reach out to see if we're a good fit!
Call or Embody Balance: Ashley N Baugh now for a free 15 minute consultation - (618) 552-9627

Practice at a Glance

Available both in-person and online

Edwardsville, IL 62025

(618) 552-9627

Yorkville, IL 60560

I offer therapy sessions in-person or online via video. I am licensed in IL, MO, CO & currently have openings on Wednesdays and Thursdays..
I specialize in Anxiety, Coping Skills and Life Transitions 
$143 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Edwardsville, IL 62025

(618) 552-9627

Yorkville, IL 60560

I offer therapy sessions in-person or online via video. I am licensed in IL, MO, CO & currently have openings on Wednesdays and Thursdays..
I specialize in Anxiety, Coping Skills and Life Transitions 
$143 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $143
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am able to bill insurance using Headway. See Insurance section. I offer payment options and sliding scale options, as needed for self-pay clients (people not using insurance). Please reach out with any questions as I aim to make mental health support accessible for all who are seeking help.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
"
I am able to bill insurance using Headway. See Insurance section. I offer payment options and sliding scale options, as needed for self-pay clients (people not using insurance). Please reach out with any questions as I aim to make mental health support accessible for all who are seeking help.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH

Qualifications

    Clinical Social Work/Therapist: Ashley N Baugh
  • Verified by Psychology Today Licensed by State of Illinois / 149025638 Ashley N Baugh
  • In Practice for 5 Years
  • License: Illinois IDFPR: Licensed Massage Therapist 227003668 / 2005
  • Degree/Diploma from Southwest Illinois College: The Body Therapy Center School of Massage Massage & Bodywork / 2004
  • Attended Colorado State University , Dual Master of Social Work & Public Health, Graduated 2019
"
As a Holistic Health Practitioner for over 20yrs, I've worked with a variety of clients in many settings, and am constantly researching new tools to offer you. Check out my website and socials for more details on my education, trainings and approaches.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
"
As a Holistic Health Practitioner for over 20yrs, I've worked with a variety of clients in many settings, and am constantly researching new tools to offer you. Check out my website and socials for more details on my education, trainings and approaches.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Life Transitions

Expertise

  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Medication Management
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
Do these issues align with your needs? or (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
There are many overlaps in the foundations of good therapy models/theories. I start ALL client work from a holistic (mind-body-spirit-space OR bio-psycho-social-spiritual) home base, adding in compassion, trust and a focus on strengths and possibilities. From there, all other techniques and tools are customized to each individual given your unique needs and readiness.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
"
There are many overlaps in the foundations of good therapy models/theories. I start ALL client work from a holistic (mind-body-spirit-space OR bio-psycho-social-spiritual) home base, adding in compassion, trust and a focus on strengths and possibilities. From there, all other techniques and tools are customized to each individual given your unique needs and readiness.
Call or for a free 15 minute consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH

Location

Primary Location

Edwardsville, IL 62025

(618) 552-9627

Email us

Website

Additional Location

Yorkville, IL 60560

(618) 552-9627

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in-person or online via video. I am licensed in IL, MO, CO & currently have openings on Wednesdays and Thursdays..
Call for a free consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH
"
I offer therapy sessions in-person or online via video. I am licensed in IL, MO, CO & currently have openings on Wednesdays and Thursdays..
Call for a free consultation now - (618) 552-9627
Photo of Ashley N Baugh - Embody Balance: Ashley N Baugh, LCSW, LMT, MPH, Clinical Social Work/Therapist
Embody Balance: Ashley N Baugh
Clinical Social Work/Therapist, LCSW, LMT, MPH