Elyse Dunham
LPC Intern
Finances
Fees
- Individual Sessions $50
- Couple Sessions $60
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Verified by Psychology Today Supervised by Lauren Pollema (Colorado / 0016791) Elyse Dunham
- In Practice for 1 Year
- Attended Grace College and Theological Seminary, Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Participants
Religion
Age
Participants
Religion
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Strength-Based
- Trauma Focused
Groups
Let's Talk Social Anxiety
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with the rise of technology and an increase in mental health related issues. Although the disconnection has increased, our need for connection remains the same. This is a 6-week group therapy course designed for people to develop communication strategies, reduce negative self-talk and alleviate social anxiety as well as create connection with like-minded others.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Pollema Counseling Center
1660 N Lafayette St
Unit #1
Denver, CO 80218
Emotion Regulation Skills Group
OPEN ENROLLMENT for this 6- week group beginning July 16, 2024. Have you been struggling to process your emotions in a healthy way? Do you ever notice difficulty identifying or feeling your emotions? Or the reverse, do you feel little control over your expressive emotions? This is a processing group therapy for clients seeking growth in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Join the DBT Emotion Regulation group to increase your skills in processing your emotions, thoughts, and feelings alongside a supportive group!
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Pollema Counseling Center
1660 N Lafayette St
Unit #1
Denver, CO 80218
Healing Through Movement
Join our group sessions to explore the language of movement and emotions. This group is dedicated to teaching you how to incorporate movement into your life to help with stress management, body attunement, and emotion regulation. If you are someone who struggles with anxiety, depression, perfectionism, self-esteem or body image issues, and many other applicable lived experiences, then this group could be helpful for you.
Age
Session Cost
Group Meets
Location
Pollema Counseling Center
1668 Lafayette Street
Denver, CO 80218
Location
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