![Photo of Ellie Bensinger, MC, Counselor](https://photos.psychologytoday.com/a2846d61-1ed9-44bb-b4a1-6a8f50e83e72/2/320x400.jpeg)
Ellie Bensinger
Counselor, MC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
447 South Sharon Amity Road, Suite 250, Charlotte, NC 28211
Let's Connect (980) 247-4108
![Photo of Ellie Bensinger, MC, Counselor](https://photos.psychologytoday.com/a2846d61-1ed9-44bb-b4a1-6a8f50e83e72/2/320x400.jpeg)
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
With a passion for holistic healing, I offer a safe space to explore your inner world. Blending psychodynamic insight with existential reflection, I empower individuals to navigate life's complexities. Mindfulness techniques are used to foster resilience, guiding you towards an authentic and fulfilling life.
Human beings have been turning to others for help since the beginning of time. I want to normalize seeking help through life's challenges. If you are reading this now, I'm guessing you're hoping therapy can help with whatever life is throwing at you. As your therapist, I will strive to do just that. You do not have to go through this alone.
Call or Email Ellie Bensinger now for a free 15 minute consultation - (980) 247-4108
Let's Connect (980) 247-4108
![Photo of Ellie Bensinger, MC, Counselor](https://photos.psychologytoday.com/a2846d61-1ed9-44bb-b4a1-6a8f50e83e72/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
- Medicaid
Call or Email me for a free 15 minute consultation now - (980) 247-4108
![Photo of Ellie Bensinger, MC, Counselor](https://photos.psychologytoday.com/a2846d61-1ed9-44bb-b4a1-6a8f50e83e72/2/320x400.jpeg)
Ellie Bensinger
Counselor, MC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A19336 Ellie Bensinger
- In Practice for 2 Years
- Certificate from National Board for Certified Counselors 1728887 / 2023
- Attended Northwestern University , Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Matone Counseling and Testing
447 South Sharon Amity Road
Suite 250
Charlotte, NC 28211
(980) 247-4108Email me
Nearby Areas
Call for a free consultation now - (980) 247-4108
![Photo of Ellie Bensinger, MC, Counselor](https://photos.psychologytoday.com/a2846d61-1ed9-44bb-b4a1-6a8f50e83e72/2/320x400.jpeg)
Ellie Bensinger
Counselor, MC