Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified by Psychology Today
Durham, NC 27705
Let's Connect (919) 648-4172
You want more out of life. Your relationships are stale, unfulfilling or toxic. You have a vision of yourself, but cannot behave yourself into that vision. Or, you have recurrent distressing thoughts that plague and distract you from the tasks and rewards of life. You are sad, scared or worried about your past and future. Releasing your potential requires a set of technologies to liberate you from all these human dilemmas. Luckily, these tools exist--now more than ever before. I combine the contributions of neuroscience, energy psychology and Eastern metaphysical thought into a supportive, gently directive and respectful practice.
I help people discover and eliminate destructive personal and interpersonal patterns, make difficult life decisions and find paths to greater fulfillment. I see emotional pain as a signal that we are ready to grow but don't know exactly how. Therapy can sometimes point the way.
Henry David Thoreau said: "It takes two to speak the truth: one to speak and one to hear." I hope that by being the "one to hear" I will have the privilege of enabling you to speak your own truth and enrich your life.
Take the first step to help. Call or Email Ellen Gray now - (919) 648-4172
Let's Connect (919) 648-4172
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carebridge EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- First Health
- Managed Health Network (MHN)
- Medica
- Optum
- Oscar Health
- State Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (919) 648-4172
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C003409 Ellen Gray
- In Practice for 25 Years
- Attended University of Chicago, MSW, PhD, Graduated 1985
Feel free to ask about qualifications and training experience. Email or (919) 648-4172
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (919) 648-4172
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Integrative
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (919) 648-4172
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (919) 648-4172
Ellen Gray
Clinical Social Work/Therapist, PhD, LCSW