Therapists in Lafayette, CO

Photo of Rebecca Diaz, LPCC
Rebecca Diaz
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Lafayette, CO 80026
Are you stuck in a painful relational pattern and cannot understand why you keep getting caught in unfulfilling relationships? If you struggle to relate to yourself and others, I can walk you through these painful experiences. I will work with you to help you find answers to the emotional pain and/or sexually frustrating, overwhelming push-and-pull dynamics that confuse you, isolate you, trigger you, and disconnect you from yourself and the people with whom you want connection the most.
Are you stuck in a painful relational pattern and cannot understand why you keep getting caught in unfulfilling relationships? If you struggle to relate to yourself and others, I can walk you through these painful experiences. I will work with you to help you find answers to the emotional pain and/or sexually frustrating, overwhelming push-and-pull dynamics that confuse you, isolate you, trigger you, and disconnect you from yourself and the people with whom you want connection the most.
(720) 815-4518 View (720) 815-4518
Photo of Kent S. Kinzley, MA, LMFT, Marriage & Family Therapist
Kent S. Kinzley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lafayette, CO 80026
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
(720) 734-7570 View (720) 734-7570
Photo of Bonnie Brown, PsyD, Psychologist
Bonnie Brown
Psychologist, PsyD
Verified Verified
Lafayette, CO 80026
Waitlist for new clients
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained and certified in EMDR.
(805) 774-1624 View (805) 774-1624
Photo of Erin Wolfe, MA, LPC , Licensed Professional Counselor
Erin Wolfe
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026  (Online Only)
Not accepting new clients
Are you ready to heal from past painful experiences or traumas, or struggling with a present situation that you want to change? Are you suffering from depression? I offer a compassionate, non-judgmental presence and skillful support to help you work through these challenges and reclaim a more fulfilling and enjoyable life. As a committed and experienced Licensed Professional Counselor (LPC) with a Master’s Degree in Mindfulness Based Transpersonal Counseling Psychology and a Certified Synergetic Play Therapist I bring a wealth of knowledge and experience to our work together.
Are you ready to heal from past painful experiences or traumas, or struggling with a present situation that you want to change? Are you suffering from depression? I offer a compassionate, non-judgmental presence and skillful support to help you work through these challenges and reclaim a more fulfilling and enjoyable life. As a committed and experienced Licensed Professional Counselor (LPC) with a Master’s Degree in Mindfulness Based Transpersonal Counseling Psychology and a Certified Synergetic Play Therapist I bring a wealth of knowledge and experience to our work together.
(720) 685-6678 View (720) 685-6678
Photo of Kina Marecki, LSW
Kina Marecki
Licensed Social Worker, LSW
Verified Verified
2 Endorsed
Lafayette, CO 80026
Are you looking for extra support with finding relief from your anxiety, OCD, depression, PTSD, or other mental health inflictions? I am here to meet you where you are and offer a warm, supportive and non-judegmental space to help you regain confidence and cultivate self-awareness. My style is a solutions-focused, self-empowerment/strengths-based approach to therapy. If you are ready to find relief and learn new skills to help you cope, we can work together to create a treatment plan tailored to your specific needs and goals.
Are you looking for extra support with finding relief from your anxiety, OCD, depression, PTSD, or other mental health inflictions? I am here to meet you where you are and offer a warm, supportive and non-judegmental space to help you regain confidence and cultivate self-awareness. My style is a solutions-focused, self-empowerment/strengths-based approach to therapy. If you are ready to find relief and learn new skills to help you cope, we can work together to create a treatment plan tailored to your specific needs and goals.
(720) 802-9013 View (720) 802-9013
Photo of Beth Reynolds, LCSW, EMDR-C, CAADC, Clinical Social Work/Therapist
Beth Reynolds
Clinical Social Work/Therapist, LCSW, EMDR-C, CAADC
Verified Verified
3 Endorsed
Lafayette, CO 80026
Not accepting new clients
Hardship and difficult life experiences can be disorienting, overwhelming, and isolating. For adults, it may be hard to build and maintain relationships, feel secure, and express yourself. For kiddos and teens, life can be confusing, anxious, dark, and frustrating. Considering therapy is a courageous step because finding a therapist is daunting. I work with all ages and my priority will be to ensure you feel safe in our relationship, increase your understanding of your experiences, develop skills and resources to manage stress, heal trauma, and even have a little fun!
Hardship and difficult life experiences can be disorienting, overwhelming, and isolating. For adults, it may be hard to build and maintain relationships, feel secure, and express yourself. For kiddos and teens, life can be confusing, anxious, dark, and frustrating. Considering therapy is a courageous step because finding a therapist is daunting. I work with all ages and my priority will be to ensure you feel safe in our relationship, increase your understanding of your experiences, develop skills and resources to manage stress, heal trauma, and even have a little fun!
(720) 594-5923 View (720) 594-5923
Photo of Martha Bautista-Biddle, PsyD, Psychologist
Martha Bautista-Biddle
Psychologist, PsyD
Verified Verified
1 Endorsed
Lafayette, CO 80026
Are you seeking a safe and nurturing space to explore your inner world and cultivate healthier relationships? I'm Dr. Martha Bautista-Biddle, and I specialize in LGBTQ+ and neurodiversity. I'm a licensed psychologist with a Doctor of Psychology (PsyD) degree, dedicated to guiding individuals and systems through their journey of self-discovery and relational growth. I also have specific training in working with eating disorders, personality, and divorce/separation. I offer both diagnostic assessment and psychotherapy, for individuals, and couples/relationships.
Are you seeking a safe and nurturing space to explore your inner world and cultivate healthier relationships? I'm Dr. Martha Bautista-Biddle, and I specialize in LGBTQ+ and neurodiversity. I'm a licensed psychologist with a Doctor of Psychology (PsyD) degree, dedicated to guiding individuals and systems through their journey of self-discovery and relational growth. I also have specific training in working with eating disorders, personality, and divorce/separation. I offer both diagnostic assessment and psychotherapy, for individuals, and couples/relationships.
(720) 679-8176 View (720) 679-8176
Photo of Joseph S Klein, MA, LPC, Licensed Professional Counselor
Joseph S Klein
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026
I am a trained “Internal Family Systems” Therapist. I work with clients to discover more compassionate ways of thinking about themselves and to stop blaming themselves or others. Awareness, compassion for self and other, and support are the keys to facilitate these changes. Learn to be more Proactive rather then Reactive.
I am a trained “Internal Family Systems” Therapist. I work with clients to discover more compassionate ways of thinking about themselves and to stop blaming themselves or others. Awareness, compassion for self and other, and support are the keys to facilitate these changes. Learn to be more Proactive rather then Reactive.
(303) 875-1824 View (303) 875-1824
Photo of Jovahna Jasmine Peña, LPC, MA, MEd, Licensed Professional Counselor
Jovahna Jasmine Peña
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
Lafayette, CO 80026
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
(720) 419-0220 View (720) 419-0220
Photo of Melissa Jennings, MA, MCJ, LPC, LAC, Licensed Professional Counselor
Melissa Jennings
Licensed Professional Counselor, MA, MCJ, LPC, LAC
Verified Verified
Lafayette, CO 80026
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
I am dedicated to helping adults and adolescents navigate life's many challenges. Life often includes such difficult circumstances as depression, anxiety, traumas past and present, struggles with alcohol, drug use or problem gambling, stressors in our relationships, and a multitude of life changes both planned and unforeseen. I can help guide you as we together sort through these distressing situations and find increased understanding, clarification, self-awareness and acceptance. I will help you to explore your strengths and learn useful and practical strategies and skills to reach your goals.
(720) 924-7290 View (720) 924-7290
Photo of Samantha Campanelli - In Home Counseling: Bright Life, LCSW, Clinical Social Work/Therapist
In Home Counseling: Bright Life
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
It’s an honor and a privilege to support my clients through in-home therapy. I empower clients to navigate challenges and difficulties in their lives at times when they need more support or during a transitional period. These difficulties may include chronic pain, ongoing health issues, loss of independence, memory impairment, grief, depression or anxiety. Many of my clients are older adults and people who are disabled. I am experienced in assisting my clients with identifying barriers in everyday life and working on goals together, so that as a team we can improve their quality of life. I also provide case management as needed.
It’s an honor and a privilege to support my clients through in-home therapy. I empower clients to navigate challenges and difficulties in their lives at times when they need more support or during a transitional period. These difficulties may include chronic pain, ongoing health issues, loss of independence, memory impairment, grief, depression or anxiety. Many of my clients are older adults and people who are disabled. I am experienced in assisting my clients with identifying barriers in everyday life and working on goals together, so that as a team we can improve their quality of life. I also provide case management as needed.
(720) 706-4867 View (720) 706-4867
Photo of Ashley Rebecca Mills, MA, LPC, SPT, Registered Psychotherapist
Ashley Rebecca Mills
Registered Psychotherapist, MA, LPC, SPT
Verified Verified
3 Endorsed
Lafayette, CO 80026
I specialize in helping highly emotional, sensitive children & overwhelmed parents navigate daily challenges, transitions and big life events. Many parents experience overwhelm & can feel stuck when their children are anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions & behaviors to co-create age and developmentally appropriate tools for emotional regulation, that help resolve emotional conflict & restore balance to the family unit. I also provide 1:1 parent coaching, individual & family therapy.
I specialize in helping highly emotional, sensitive children & overwhelmed parents navigate daily challenges, transitions and big life events. Many parents experience overwhelm & can feel stuck when their children are anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions & behaviors to co-create age and developmentally appropriate tools for emotional regulation, that help resolve emotional conflict & restore balance to the family unit. I also provide 1:1 parent coaching, individual & family therapy.
(720) 897-5234 View (720) 897-5234
Photo of Melissa Walker - Embodied Relationships Counseling Center, LPC, CST, R-DMT, Licensed Professional Counselor
Embodied Relationships Counseling Center
Licensed Professional Counselor, LPC, CST, R-DMT
Verified Verified
Lafayette, CO 80026
If you are having difficulty communicating within your intimate relationship, feeling disconnected from each other, or believe that you may misunderstand each others intimacy styles, then you have an opportunity to level up your relationship. Every relationship needs support and continued inspiration to evolve with the natural growth of you as individuals. We can support you to communicate more effectively, to cultivate intentional and meaningful time together, and to understand each others desires and boundaries to create a present moment, fulfilling relationship.
If you are having difficulty communicating within your intimate relationship, feeling disconnected from each other, or believe that you may misunderstand each others intimacy styles, then you have an opportunity to level up your relationship. Every relationship needs support and continued inspiration to evolve with the natural growth of you as individuals. We can support you to communicate more effectively, to cultivate intentional and meaningful time together, and to understand each others desires and boundaries to create a present moment, fulfilling relationship.
(720) 740-8473 View (720) 740-8473
Photo of Joyce Larson, LMFT, Marriage & Family Therapist
Joyce Larson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, CO 80026
I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in their relationships. My specialities are sexual issues and relational dynamics, life and career coaching, and trauma/grief. I have helped those suffering from sexual addictions, poor body image, anxiety, depression, anger, and attachment issues.
I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in their relationships. My specialities are sexual issues and relational dynamics, life and career coaching, and trauma/grief. I have helped those suffering from sexual addictions, poor body image, anxiety, depression, anger, and attachment issues.
(720) 706-3638 View (720) 706-3638
Photo of Amanda J Mattila, LCSW, Clinical Social Work/Therapist
Amanda J Mattila
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026  (Online Only)
Waitlist for new clients
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
Are you ready to start living your best life instead of just surviving? I specialize in treating symptoms of mental health disorders including trauma, eating disorders, substance use, depression, anxiety, bipolar disorder, and personality disorders. I love to help the person who feels like there's no hope and life will never be any different than it is right now. I know from personal experience and seeing many clients before you that there is hope and a way out of your current feeling. My goal is to help you achieve your biggest dreams and goals that you have for your life and your mental health!
(720) 465-5633 View (720) 465-5633
Photo of Hannah Wolfson, LCSW, Clinical Social Work/Therapist
Hannah Wolfson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026  (Online Only)
Hi, I am Hannah! I am a psychotherapist and clinical social worker, and I love this work because I get the honor of hearing your story and joining your team of supporters. Whether you are new to therapy or an experienced pro, I know that we can work together and make a plan to help you feel better.
Hi, I am Hannah! I am a psychotherapist and clinical social worker, and I love this work because I get the honor of hearing your story and joining your team of supporters. Whether you are new to therapy or an experienced pro, I know that we can work together and make a plan to help you feel better.
(720) 438-4142 View (720) 438-4142
Photo of Dan Halpern, MA, LPCC, Counselor
Dan Halpern
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Lafayette, CO 80026  (Online Only)
Did you have a challenging childhood, or experience a recent trauma? Do you have a hard time feeling okay and trusting yourself? Do you struggle with feeling a sense of meaning and purpose in your life? Regardless of what challenges you are experiencing, you can feel safe in your body, experience real peace and happiness, and feel excited to express your unique self fully in your world. I provide an attuned, direct, and holistic approach to trauma therapy, helping you heal past wounds with easy and quick tools, reconnect with your passions and inspirations, and find your place of belonging and purpose in life.
Did you have a challenging childhood, or experience a recent trauma? Do you have a hard time feeling okay and trusting yourself? Do you struggle with feeling a sense of meaning and purpose in your life? Regardless of what challenges you are experiencing, you can feel safe in your body, experience real peace and happiness, and feel excited to express your unique self fully in your world. I provide an attuned, direct, and holistic approach to trauma therapy, helping you heal past wounds with easy and quick tools, reconnect with your passions and inspirations, and find your place of belonging and purpose in life.
(518) 720-6720 View (518) 720-6720
Photo of Dr. Jessica Killebrew, PsyD, Registered Psychotherapist
Dr. Jessica Killebrew
Registered Psychotherapist, PsyD
Verified Verified
3 Endorsed
Lafayette, CO 80026
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
Much of the human experience is spent on autopilot, operating from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious! Please NOTE: I am an eco-therapist, I see clients in-person outside, or via tele-therapy.
(720) 706-5089 View (720) 706-5089
Photo of Joy Watts - Inner Landscapes Art Therapy & Counseling, LLC, MA, LPC, ATR-P, Pre-Licensed Professional
Inner Landscapes Art Therapy & Counseling, LLC
Pre-Licensed Professional, MA, LPC, ATR-P
Verified Verified
3 Endorsed
Lafayette, CO 80026  (Online Only)
Are you ready to break free from the stress, anxiety, and burnout that’s been holding you back? Together, we can navigate life's challenges, embrace who you truly are, and build a life where you feel empowered and in control. I understand that starting therapy can feel intimidating, but I’m here to offer a non-judgmental, supportive space where you can explore your emotions at your own pace. Therapy with me is about real conversations, creative exploration, a little humor, and a lot of heart. My approach is multi-faceted, holistic, and always tailored to your unique needs, because this is about you—your life, your growth, your way.
Are you ready to break free from the stress, anxiety, and burnout that’s been holding you back? Together, we can navigate life's challenges, embrace who you truly are, and build a life where you feel empowered and in control. I understand that starting therapy can feel intimidating, but I’m here to offer a non-judgmental, supportive space where you can explore your emotions at your own pace. Therapy with me is about real conversations, creative exploration, a little humor, and a lot of heart. My approach is multi-faceted, holistic, and always tailored to your unique needs, because this is about you—your life, your growth, your way.
(720) 868-9102 View (720) 868-9102
Photo of John Hankins - John Hankins - Financial Therapy Services, MSS, LSW, CFT-I
John Hankins - Financial Therapy Services
Licensed Social Worker, MSS, LSW, CFT-I
Verified Verified
Lafayette, CO 80026  (Online Only)
Clients come to me when they recognize the negativity in their lives that is caused by how they think, feel and act with money. Many of my clients are dealing with stress and anxiety over issues like saving for retirement, managing student loans, or sticking to a budget. This is often coupled with spending that feels compulsive and out of sync with their values. In general, my clients have experienced a long and stressful relationship with money. This often has its roots in the messages they received about money starting at a young age. They look to me realign their relationship with money in a way that builds a positive future.
Clients come to me when they recognize the negativity in their lives that is caused by how they think, feel and act with money. Many of my clients are dealing with stress and anxiety over issues like saving for retirement, managing student loans, or sticking to a budget. This is often coupled with spending that feels compulsive and out of sync with their values. In general, my clients have experienced a long and stressful relationship with money. This often has its roots in the messages they received about money starting at a young age. They look to me realign their relationship with money in a way that builds a positive future.
(720) 730-8223 View (720) 730-8223
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How does your Therapist compare?

Number of Therapists in Lafayette, CO

300+

Average cost per session

$150

Therapists in Lafayette, CO who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
70% Stress
69% Grief

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.