Elizabeth Taylor
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Starke, FL 32091
Let's Connect (904) 395-4534
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
I want to help you find peace again, and it is possible. Anxiety is a response from our brain meant to protect us against danger. In my work with you, I want to help you learn and process what your personal triggers are and work to redefine what your brain sees as a threatening situation. I am trained in EMDR to treat trauma. I provide ERP for OCD behaviors
It is possible to find peace and joy again. It is possible to face everyday stressors without feeling the anxiety rising... to have a disagreement with a loved one without feeling your irritability become out of control. Reach out for a free telephone consult. I look forward to beginning this journey with you!
Call or Email Elizabeth Taylor now for a free 15 minute consultation - (904) 395-4534
Let's Connect (904) 395-4534
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (904) 395-4534
Elizabeth Taylor
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15070 Elizabeth Taylor
- In Practice for 9 Years
- Attended Walden University, Clinical Mental Health Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Anger Management
- Self Esteem
- Stress
- Trichotillomania, BFRBs
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
Location
Nearby Areas
Call for a free consultation now - (904) 395-4534
Elizabeth Taylor
Counselor, MS, LMHC