Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Parker, CO 80138
Let's Connect (720) 782-8485
Offering online sessions. Being a woman comes with high expectations, and the pressure to be perfect in every aspect of life can feel all consuming. Juggling career, fertility, parenting, and relationships is hard enough, and trying to manage it all can leave us feeling entirely drained. On top of that, old wounds from the past sometimes sneak up, adding additional anxiety. And when getting pregnant turns out to be harder than expected, it’s easy to feel like our bodies are betraying us. It happens so easily for others, yet month after month the pregnancy test continues coming back negative. We may begin to feel like we're failing.
And how about the early stages of motherhood? It certainly feels different from what we see on IG/Tik Tok. The reality is far from those pics on social media. Despite our best efforts, we may feel misunderstood, even by those closest to us. With sleep deprivation setting in and a flood of advice on how to parent the "right" way, we're left feeling all alone.
If you're experiencing anxiety, feeling overwhelmed by the pressure of career, dealing with perfectionism, facing challenges in your relationship, navigating fertility struggles, or adjusting to motherhood, know that you're not alone. At Well Roots Counseling, provide the support and tools you need to regain control of life and move forward with ease.
Call or Email Elizabeth Schane now for a free 15 minute consultation - (720) 782-8485
Let's Connect (720) 782-8485
Finances
Fees
- Individual Sessions $150
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 782-8485
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0015300 Elizabeth Schane
- In Practice for 12 Years
- Certificate from State of Florida MH 13984 / 2016
- Certificate from State of South Carolina 345 / 2023
- Certificate from State of North Carolina 13091 / 2017
- Attended Nova Southeastern University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (720) 782-8485
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Infertility
Expertise
- Anxiety
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- military spouses, military couples, military women
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (720) 782-8485
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (720) 782-8485
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC
Groups
Mindful Motherhood
We've teamed up with Women's Osteopathic Wellness to offer Mindful Motherhood group therapy to Asheville residents. This group prepares expectant mothers for the emotional challenges of the postpartum journey, along with pain/injury prevention from pregnancy through motherhood. Motherhood can be tough, and feelings of isolation/loneliness (and possible Postpartum Depression/Anxiety) after giving birth can feel overwhelming. Connect with women in the same phase of life, to make your postpartum experience smooth as possible. Research suggests group therapy for new mothers is more effective than individual sessions alone. Let's take a proactive approach for a smoother transition into motherhood.
Expertise
Pregnancy, Prenatal, Postpartum
Age
Adults
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
AmeriHealth Caritas
216 Asheland Avenue
Asheville, NC 28801
Email Elizabeth Schane about this group or call - (720) 782-8485
Location
Additional Location
Boulder, CO 80302
(720) 782-8485Nearby Areas
Neighborhoods
Call for a free consultation now - (720) 782-8485
Elizabeth Schane
Licensed Professional Counselor, LPC, LMHC