Therapists in Manalapan, NJ
![Photo of Allison Rosa, MA, LAC, Counselor](https://photos.psychologytoday.com/4e6e5993-30e5-4902-9194-65108aac2111/1/320x400.jpeg)
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
![Photo of Amanda Levitt, MS, LAC, NCC, Counselor](https://photos.psychologytoday.com/71503f96-dc43-4e23-a49c-5d5a712c1727/1/320x400.jpeg)
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
![Photo of Venita Rawal, PhD, LPC, Counselor](https://photos.psychologytoday.com/c9311bd2-97be-4cf9-9e14-7ea98c116806/1/320x400.jpeg)
Life transitions, work stressors, loss, family dynamics, and other life experiences can create feelings of sadness, anxiety, and confusion. Oftentimes, we question our feelings and wonder why we aren't strong enough to fix things ourselves. Reaching out can seem like a weakness when in reality it is a strength. Taking the time to slow down and understand the thoughts and behaviors that are impacting us can help create the change we are seeking. Together we can help you understand what is truly important to you and help you release the patterns holding you back.
Life transitions, work stressors, loss, family dynamics, and other life experiences can create feelings of sadness, anxiety, and confusion. Oftentimes, we question our feelings and wonder why we aren't strong enough to fix things ourselves. Reaching out can seem like a weakness when in reality it is a strength. Taking the time to slow down and understand the thoughts and behaviors that are impacting us can help create the change we are seeking. Together we can help you understand what is truly important to you and help you release the patterns holding you back.
![Photo of Bernice Garfield-Szita - Contemporary Counseling Center, MS, LPC, TEP, Marriage & Family Therapist](https://photos.psychologytoday.com/3b5ffac3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Contemporary Counseling Center
Marriage & Family Therapist, MS, LPC, TEP
Verified Verified
Manalapan, NJ 07726 (Online Only)
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
![Photo of Rajitha Pillai, LAC, Counselor](https://photos.psychologytoday.com/9a63d265-98b3-48a7-b229-88638f572d25/1/320x400.jpeg)
Are you feeling shy, confused, or frustrated not knowing whom to ask for help or how to share your feelings? Do you feel like you are walking on eggshells? Are you in search of a place that provides you safety as well as support to have a therapeutic relationship that will help you alleviate the symptoms in order to achieve your goals that may seem unattainable? Then please don't hesitate to contact me. I have experience working with mental health disorders, relationship issues, personality disorders and behavior problems.
Are you feeling shy, confused, or frustrated not knowing whom to ask for help or how to share your feelings? Do you feel like you are walking on eggshells? Are you in search of a place that provides you safety as well as support to have a therapeutic relationship that will help you alleviate the symptoms in order to achieve your goals that may seem unattainable? Then please don't hesitate to contact me. I have experience working with mental health disorders, relationship issues, personality disorders and behavior problems.
![Photo of Dr. Suzette Sularski, PsyD, Psychologist](https://photos.psychologytoday.com/3eb8a0fb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anxiety and stress are normal feelings that everyone has to signal that something is wrong. Children may express these feelings by having behavior challenges or isolating. Adults and teens may express these feeling differently. We use research-based interventions and solutions to build confidence, help with fitting in, and address school issues. If you allow us, we will expertly guide you or your child toward looking at things from a new perspective. Whether you are seeking support for yourself or your family, we invite you to work with us to develop the ability to deal with strong feelings.
Anxiety and stress are normal feelings that everyone has to signal that something is wrong. Children may express these feelings by having behavior challenges or isolating. Adults and teens may express these feeling differently. We use research-based interventions and solutions to build confidence, help with fitting in, and address school issues. If you allow us, we will expertly guide you or your child toward looking at things from a new perspective. Whether you are seeking support for yourself or your family, we invite you to work with us to develop the ability to deal with strong feelings.
![Photo of Irina B Stuchinsky, LCSW, CMHIMP, INHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c46ff29-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Irina B Stuchinsky
Clinical Social Work/Therapist, LCSW, CMHIMP, INHC
Verified Verified
Manalapan, NJ 07726
I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.
I work with individuals struggling with complex chronic health conditions, body image, and self-esteem. I offer compassionate, whole-person, and solution-focused care based on your individual needs. I use trauma-focused mind-body therapies to ensure that you have the support and guidance that can transform your life. I value honesty, respect, and patience; these guide my practice and how I relate to my patients.
![Photo of Christine Seidman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48fe1d14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
![Photo of Annie Raulerson, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a218ee44-8331-4d33-bc0e-7b95b4e55879/1/320x400.jpeg)
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
![Photo of Elina Malamud Lcsw Llc, LCSW, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45c9bf61-76f9-4e5a-8464-a397e74fdc4c/3/320x400.jpeg)
Elina Malamud Lcsw Llc
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Manalapan, NJ 07726 (Online Only)
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
![Photo of Sam Schussler, MS, LAC, Counselor](https://photos.psychologytoday.com/536cfbc6-1a0e-49a1-95ff-3e030deeed86/3/320x400.jpeg)
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
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![Photo of Brittany Ligammari, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/df8283e6-7551-41ea-9452-3ebc15ff0308/1/320x400.jpeg)
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
![Photo of Samantha Fields, MSW, LCSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84e60b25-2a3c-45a7-926d-6be8506f2021/1/320x400.jpeg)
Samantha Fields
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
![Photo of Tatyana Tsenter, LCSW, MSW](https://photos.psychologytoday.com/027f29ff-5e15-4374-9d6a-1ab24b51f64f/1/320x400.jpeg)
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
![Photo of Samantha Osso, LPC, NCC, Counselor](https://photos.psychologytoday.com/5380eb70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
![Photo of Joy Przywara, LAMFT, SAC, MSEd, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/cf14d1c8-855e-45b1-b271-215b316a0577/1/320x400.png)
Joy Przywara
Marriage & Family Therapist Associate, LAMFT, SAC, MSEd, MA
Verified Verified
Manalapan, NJ 07726
Waitlist for new clients
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
You can achieve happiness and joy in your life! Life is manageable, even though it comes with stress, challenge, change, and struggle. I offer a safe space to encourage healing and wellness with warm conversation. We can work together to set goals and achieve what you would like to accomplish in therapy. I believe in you!
![Photo of Robyn A Schindler - Paint the Stars Art Therapy, LLC, LPC, LCAT, NCC, ATR-BC, LPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/b14e4ccb-56c3-4da1-aaea-29c83434df12/1/320x400.jpeg)
Paint the Stars Art Therapy, LLC
Licensed Professional Counselor, LPC, LCAT, NCC, ATR-BC, LPAT
Verified Verified
4 Endorsed
Manalapan, NJ 07726
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
![Photo of Lisa Zaffarese, NCC, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/42318a18-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa Zaffarese
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
4 Endorsed
Manalapan, NJ 07726
Hi! I'm Lisa. I am a National Board Certified Counselor, Licensed Professional Counselor and Registered Play Therapist. Profound Insights serves the various needs of children, adolescents, young adults, parents and families.
Hi! I'm Lisa. I am a National Board Certified Counselor, Licensed Professional Counselor and Registered Play Therapist. Profound Insights serves the various needs of children, adolescents, young adults, parents and families.
![Photo of Lauren Meyer, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b2c5fe6-e340-4d12-88fd-4e26419cbbab/1/320x400.jpeg)
My ideal client is a child or adolescent who is struggling with anxiety and their goal would be to learn effective coping skills and strategies to better manage this. Usually children want a quick fix- so I like to provide them with lots of quick breathing exercises or creating a "tool box" with fidgets and anything that we have worked on together to help them when they are feeling anxious or overwhelmed.
My ideal client is a child or adolescent who is struggling with anxiety and their goal would be to learn effective coping skills and strategies to better manage this. Usually children want a quick fix- so I like to provide them with lots of quick breathing exercises or creating a "tool box" with fidgets and anything that we have worked on together to help them when they are feeling anxious or overwhelmed.
![Photo of Debra Drucker, PhD, Psychologist](https://photos.psychologytoday.com/3e54673d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes the demands of everyday life or significant life events can cause disturbances in how we feel. In today's stressful times, people can become overwhelmed and can experience anxiety, depression and other symptoms. The help of a trained professional can be what is needed to a path of greater satisfaction in life and improved relationships. In my twenty plus years of practice, I have helped individuals 18 years and above deal with issues within themselves, relationships, anxiety, panic, depression, ADHD, trauma, grief, chronic pain, and many other conditions.
Sometimes the demands of everyday life or significant life events can cause disturbances in how we feel. In today's stressful times, people can become overwhelmed and can experience anxiety, depression and other symptoms. The help of a trained professional can be what is needed to a path of greater satisfaction in life and improved relationships. In my twenty plus years of practice, I have helped individuals 18 years and above deal with issues within themselves, relationships, anxiety, panic, depression, ADHD, trauma, grief, chronic pain, and many other conditions.
See more therapy options for Manalapan
How does your Therapist compare?
Number of Therapists in Manalapan, NJ
100+
Average cost per session
$165
Therapists in Manalapan, NJ who prioritize treating:
98% | Anxiety |
91% | Depression |
81% | Self Esteem |
78% | Relationship Issues |
76% | Stress |
72% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
88% | Aetna |
75% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Manalapan, NJ see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Manalapan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.