Therapists in Glendale, CA

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Maryam Smith
Psychologist, PsyD
Verified Verified
Glendale, CA 91206
Maryam Smith is a Psychologist in California who has a Doctorate and Master's in clinical psychology from California Institute of Integral Studies, San Francisco. Maryam has provided psychotherapy to a diverse population of clients ranging from adolescents to elder adults. Maryam has worked in different settings such as schools, community health centers, substance abuse clinics and correctional facilities. Maryam's specialties include depression, anxiety, personality disorders, stress management, spiritual explorations, and cultural issues.
Maryam Smith is a Psychologist in California who has a Doctorate and Master's in clinical psychology from California Institute of Integral Studies, San Francisco. Maryam has provided psychotherapy to a diverse population of clients ranging from adolescents to elder adults. Maryam has worked in different settings such as schools, community health centers, substance abuse clinics and correctional facilities. Maryam's specialties include depression, anxiety, personality disorders, stress management, spiritual explorations, and cultural issues.
(323) 736-5097 View (323) 736-5097
Photo of Gisela Burquet, MA, LMFT, Marriage & Family Therapist
Gisela Burquet
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91203  (Online Only)
We often seek out therapy because we feel disconnected from others or from ourselves. Relationships may not be working out the way we want. We might feel we are not being the best version of ourselves when relating to other people. This can create anxiety, sadness, anger and other negative emotions.
We often seek out therapy because we feel disconnected from others or from ourselves. Relationships may not be working out the way we want. We might feel we are not being the best version of ourselves when relating to other people. This can create anxiety, sadness, anger and other negative emotions.
(213) 267-9183 View (213) 267-9183
Photo of Sabrina Morris, LPCC
Sabrina Morris
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
Glendale, CA 91203  (Online Only)
I believe in the transformative power of self-acceptance and genuine connection. My approach is rooted in humanistic principles, emphasizing your strengths and wisdom. Becoming your authentic self is the key to unlocking your full potential and experiencing genuine well-being. Together, we'll embark on a collaborative journey to address your challenges. I'll guide you in exploring your thoughts, emotions, and experiences with compassion and understanding. Within each of us lies the power to heal, grow, and achieve goals. Ready to embark on your journey of self-discovery?
I believe in the transformative power of self-acceptance and genuine connection. My approach is rooted in humanistic principles, emphasizing your strengths and wisdom. Becoming your authentic self is the key to unlocking your full potential and experiencing genuine well-being. Together, we'll embark on a collaborative journey to address your challenges. I'll guide you in exploring your thoughts, emotions, and experiences with compassion and understanding. Within each of us lies the power to heal, grow, and achieve goals. Ready to embark on your journey of self-discovery?
(925) 690-3289 View (925) 690-3289
Photo of Sean Sprigle, LPCC
Sean Sprigle
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Glendale, CA 91203  (Online Only)
I am direct but compassionate, as I was a client before becoming and therapist. I specialize in the areas that I used to struggle myself. I have significant experience skills and knowledge and often educate my clients regarding why we are moving in certain directions. I utilize various therapeutic modalities, resources, and skills to help my clients achieve the progress and freedom they desire.
I am direct but compassionate, as I was a client before becoming and therapist. I specialize in the areas that I used to struggle myself. I have significant experience skills and knowledge and often educate my clients regarding why we are moving in certain directions. I utilize various therapeutic modalities, resources, and skills to help my clients achieve the progress and freedom they desire.
(530) 296-3758 View (530) 296-3758
Photo of Jessi (Jessica) York, LMFT, MA, Marriage & Family Therapist
Jessi (Jessica) York
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Glendale, CA 91203
Are you struggling and ready to make changes? Are you a teenager looking to build confidence and find your identity? Are you a parent wanting to connect with your child and help them deal with life's challenges? I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the struggles in life with a sense of humor and compassion. Therapy should be a safe space to explore these struggles and help you feel less alone. I have a mindful, eclectic approach tailored to help meet your distinct needs with an overall goal of finding your inner strength and hope for the future.
Are you struggling and ready to make changes? Are you a teenager looking to build confidence and find your identity? Are you a parent wanting to connect with your child and help them deal with life's challenges? I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the struggles in life with a sense of humor and compassion. Therapy should be a safe space to explore these struggles and help you feel less alone. I have a mindful, eclectic approach tailored to help meet your distinct needs with an overall goal of finding your inner strength and hope for the future.
(747) 281-4753 View (747) 281-4753
Photo of Kelly A Jones, LMFT, Marriage & Family Therapist
Kelly A Jones
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91203  (Online Only)
I'm relational, somatic sex therapist specialzing in helping you creating relationships and connections that support you. My work is sex-kink-positive, CNM/ENM, sex worker, LGBTQIA affirming. I like to utilize social justice in my work and am affirming of the experiences of BIPOC. I help clients tell the stories in thier lives and aligned with the path they are on and the visions that they have for themselves. I work towards dismantling harmful t ideas and expectations which prevent us from living authentic and fulfilling lives.
I'm relational, somatic sex therapist specialzing in helping you creating relationships and connections that support you. My work is sex-kink-positive, CNM/ENM, sex worker, LGBTQIA affirming. I like to utilize social justice in my work and am affirming of the experiences of BIPOC. I help clients tell the stories in thier lives and aligned with the path they are on and the visions that they have for themselves. I work towards dismantling harmful t ideas and expectations which prevent us from living authentic and fulfilling lives.
(747) 850-6382 View (747) 850-6382
Photo of Deena Esmeirat, PsyD, LMFT, Marriage & Family Therapist
Deena Esmeirat
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Glendale, CA 91206
Dr. Deena Esmeirat is a Licensed Marriage and Family Therapist who works with adults, adolescents and families experiencing various concerns including anxiety, depression, adjustment difficulties, life transitions, family, relationship and parenting difficulties, self-esteem, and work issues. Dr. Esmeirat received her Doctorate of Psychology (Psy. D. ) in Martial and Family Therapy from the California School of Professional Psychology.
Dr. Deena Esmeirat is a Licensed Marriage and Family Therapist who works with adults, adolescents and families experiencing various concerns including anxiety, depression, adjustment difficulties, life transitions, family, relationship and parenting difficulties, self-esteem, and work issues. Dr. Esmeirat received her Doctorate of Psychology (Psy. D. ) in Martial and Family Therapy from the California School of Professional Psychology.
(323) 894-2073 View (323) 894-2073
Photo of Hal Tyler, MA, LPCC, Licensed Professional Counselor
Hal Tyler
Licensed Professional Counselor, MA, LPCC
Verified Verified
Glendale, CA 91208  (Online Only)
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
(747) 239-4917 View (747) 239-4917
Photo of Nick Wenzel, LMFT, Clinical Social Work/Therapist
Nick Wenzel
Clinical Social Work/Therapist, LMFT
Verified Verified
Glendale, CA 91206
Nick Wenzel is a Licensed Marriage and Family Therapist in California who has been practicing since 2017. Nick provides himself in a genuine way and helps people explore their ideas and reality, and through his strong belief in unique individuals, he supports and provides a confidence that allows others to develop greater agency. Much like film directors, the way we focus or frame things goes on to influence our experiences and the meanings we make of life's various challenges. So often, we let maladaptive patterns and harmful ideas become the lens through which we view ourselves, others, and the world around us.
Nick Wenzel is a Licensed Marriage and Family Therapist in California who has been practicing since 2017. Nick provides himself in a genuine way and helps people explore their ideas and reality, and through his strong belief in unique individuals, he supports and provides a confidence that allows others to develop greater agency. Much like film directors, the way we focus or frame things goes on to influence our experiences and the meanings we make of life's various challenges. So often, we let maladaptive patterns and harmful ideas become the lens through which we view ourselves, others, and the world around us.
(323) 310-0769 View (323) 310-0769
Photo of Maria Kasparian, MA, LMFT, Marriage & Family Therapist
Maria Kasparian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91214
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
Navigating life's complexities, you often feel invisible strings pulling you in unfamiliar directions. You find yourself in repetitive emotional patterns, relationships that seem all too familiar. Intriguing dreams and symbols capture your imagination as you desire a deeper connection to your authentic self. Analytical psychoanalysis offers a path to compassionately explore these nuanced layers within you. Our work together will aim for more than quick fixes; my goal is to facilitate your profound self-realization, individuation and emotional well-being. If you’re called to go on this introspective journey I’m here to walk with you.
(818) 650-4205 View (818) 650-4205
Photo of Dr. Shushan Tigranyan, PsyD, Psychologist
Dr. Shushan Tigranyan
Psychologist, PsyD
Verified Verified
1 Endorsed
Glendale, CA 91204  (Online Only)
Hello! I am a licensed Clinical Psychologist offering telehealth services for children, adolescents, and adults seeking individual therapy. I am trained as a generalist and have adopted a unique cultural and collaborative approach to therapy. Establishing trust is my top priority. This will help create a strong foundation, allowing me to empower and challenge you to adopt a new perspective. With change comes discomfort, however I will support you as you navigate your new world. With additional experience in psychological assessment, I will be able to use that lens and adjust your treatment to ensure effective outcomes.
Hello! I am a licensed Clinical Psychologist offering telehealth services for children, adolescents, and adults seeking individual therapy. I am trained as a generalist and have adopted a unique cultural and collaborative approach to therapy. Establishing trust is my top priority. This will help create a strong foundation, allowing me to empower and challenge you to adopt a new perspective. With change comes discomfort, however I will support you as you navigate your new world. With additional experience in psychological assessment, I will be able to use that lens and adjust your treatment to ensure effective outcomes.
(818) 210-3014 View (818) 210-3014
Photo of Julia Paige Pengra Clarke, MA, LMFT, Marriage & Family Therapist
Julia Paige Pengra Clarke
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91208
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Young Adults, Adolescents, Aging Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks/joy, traumas, Neurodivergence, and addiction.
(323) 794-0650 View (323) 794-0650
Photo of Danielle Kronfli, MMFT, PsyD, Psychologist
Danielle Kronfli
Psychologist, MMFT, PsyD
Verified Verified
Glendale, CA 91206  (Online Only)
Waitlist for new clients
Dr. Danielle Kronfli Child & Family Psychology offers therapy and parenting support that is without judgement and guilt for new and growing families. I believe in creating a safe and supportive environment to begin setting goals and believe that developing a stronger sense of self is key to feeling fulfilled and finding inner peace and serenity in the home. With over 10 years of experience working with children and families, I am confident that we can work together to build stronger more meaningful parent-child connections.
Dr. Danielle Kronfli Child & Family Psychology offers therapy and parenting support that is without judgement and guilt for new and growing families. I believe in creating a safe and supportive environment to begin setting goals and believe that developing a stronger sense of self is key to feeling fulfilled and finding inner peace and serenity in the home. With over 10 years of experience working with children and families, I am confident that we can work together to build stronger more meaningful parent-child connections.
(626) 469-5829 View (626) 469-5829
Photo of Rose Valero, PsyD, Psychologist
Rose Valero
Psychologist, PsyD
Verified Verified
Glendale, CA 91206
Dr. Valero was born and raised in the San Fernando Valley, attended UCLA, Univ. of Nevada, Reno, and the California Institute of Integral Studies in San Francisco to earn her doctorate. In addition to the specialties listed below, Dr. Valero has specialized study in depth psychology, psychodynamic therapy, Focusing, Existentialist psychotherapy, child psychology, dream interpretation, and integration of spirituality and psychotherapy.
Dr. Valero was born and raised in the San Fernando Valley, attended UCLA, Univ. of Nevada, Reno, and the California Institute of Integral Studies in San Francisco to earn her doctorate. In addition to the specialties listed below, Dr. Valero has specialized study in depth psychology, psychodynamic therapy, Focusing, Existentialist psychotherapy, child psychology, dream interpretation, and integration of spirituality and psychotherapy.
(323) 553-7517 View (323) 553-7517
Photo of Dr. Grace Park Noh, PhD, Psychologist
Dr. Grace Park Noh
Psychologist, PhD
Verified Verified
Glendale, CA 91206  (Online Only)
I am a licensed clinical psychologist. My 30+ years of experience include working primarily in school settings from elementary schools, secondary schools to colleges and in psychiatric units for adults and adolescents. As I have worked with children with different types of disabilities including learning disability, autism, ADHD, and emotional disturbance, I have a strong compassion for young adults who have grown up with these disabilities and must now navigate the world without the assistance of special education programs. I have also developed compassion for parents of these children as parenting can be extra challenging.
I am a licensed clinical psychologist. My 30+ years of experience include working primarily in school settings from elementary schools, secondary schools to colleges and in psychiatric units for adults and adolescents. As I have worked with children with different types of disabilities including learning disability, autism, ADHD, and emotional disturbance, I have a strong compassion for young adults who have grown up with these disabilities and must now navigate the world without the assistance of special education programs. I have also developed compassion for parents of these children as parenting can be extra challenging.
(213) 652-3594 View (213) 652-3594
Photo of Zena Darwish, PsyD, Psychologist
Zena Darwish
Psychologist, PsyD
Verified Verified
3 Endorsed
Glendale, CA 91203
I believe people do the best they can given the context of their lives. As people evolve, what once worked may no longer be functional. I work in a collaborative approach to assist people in accessing a deeper level of awareness to promote healing and change.
I believe people do the best they can given the context of their lives. As people evolve, what once worked may no longer be functional. I work in a collaborative approach to assist people in accessing a deeper level of awareness to promote healing and change.
(818) 495-0661 View (818) 495-0661
Photo of Sevan Tahmassian, MS, LMFT, Marriage & Family Therapist
Sevan Tahmassian
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91203
Initiating the journey of change and personal growth requires courage since it can be anxiety provoking. Your action to explore therapy is a testament to your strength & resilience, marking the beginning of a brave and positive move toward the life you deserve. Together, we can navigate a journey towards nurturing healthier connections with yourself and others, shaping a more fulfilling life and relationships. We'll collaboratively delve into your experiences through compassionate, engaged self-inquiry, aiming to uncover and transform them with experiential approaches.
Initiating the journey of change and personal growth requires courage since it can be anxiety provoking. Your action to explore therapy is a testament to your strength & resilience, marking the beginning of a brave and positive move toward the life you deserve. Together, we can navigate a journey towards nurturing healthier connections with yourself and others, shaping a more fulfilling life and relationships. We'll collaboratively delve into your experiences through compassionate, engaged self-inquiry, aiming to uncover and transform them with experiential approaches.
(323) 990-4169 View (323) 990-4169
Photo of Avo Soltanian - Anchor Counseling Group, LMFT
Anchor Counseling Group
LMFT
Verified Verified
Glendale, CA 91203
At Anchor Counseling Group, we are dedicated to offering affordable mental health services supported by experience, research, and evidence-based treatments. We offer outpatient therapy for children, adults, families, and couples. Our approach encourages new insights and perspectives, helping to build stronger inner connections and develop the skills needed to find peace, joy, and fulfillment.
At Anchor Counseling Group, we are dedicated to offering affordable mental health services supported by experience, research, and evidence-based treatments. We offer outpatient therapy for children, adults, families, and couples. Our approach encourages new insights and perspectives, helping to build stronger inner connections and develop the skills needed to find peace, joy, and fulfillment.
(323) 797-5429 View (323) 797-5429
Photo of Jessica Isaak, MA, LMFT, Marriage & Family Therapist
Jessica Isaak
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91203
Are you feeling shame, fear or guilt, but trying to ignore it? Does depression, grief, or relationship issues make you feel scared and confused? I'd like to help. Emotions can feel messy. If you've been trying to put distance between you and your feelings, you've probably realized that that's not working, and you only end up severing the connection to yourself. I can help you take a new approach, look at those strong emotions differently, and understand what they're trying to tell you.
Are you feeling shame, fear or guilt, but trying to ignore it? Does depression, grief, or relationship issues make you feel scared and confused? I'd like to help. Emotions can feel messy. If you've been trying to put distance between you and your feelings, you've probably realized that that's not working, and you only end up severing the connection to yourself. I can help you take a new approach, look at those strong emotions differently, and understand what they're trying to tell you.
(818) 660-1725 View (818) 660-1725
Photo of Danah Kim, MA, AMFT, PsyD, Marriage & Family Therapist Associate
Danah Kim
Marriage & Family Therapist Associate, MA, AMFT, PsyD
Verified Verified
Glendale, CA 91226  (Online Only)
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼, 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼, 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
(657) 213-2734 View (657) 213-2734
1
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How does your Therapist compare?

Number of Therapists in Glendale, CA

700+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

95% Anxiety
89% Depression
82% Relationship Issues
72% Self Esteem
69% Trauma and PTSD
68% Grief
67% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
62% Aetna
60% Optum

How Therapists in Glendale, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.