Elizabeth Oberheu
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
2300 Commonwealth Drive, Suite 100, Charlottesville, VA 22901
Let's Connect (434) 436-1823
Elizabeth (Liz) Oberheu is a Resident in Counseling, working toward her licensure as a Licensed Professional Counselor since 2019. She is passionate about helping her clients identify the roots of their concerns, and work toward making changes that allow them to live happier healthier lives. Liz has experience in working with anxiety, depression, and adjustment/stressor-related concerns. She obtained her M.S. in Clinical Mental Health Counseling at the University of Texas San Antonio.
Liz's interest in counseling came from wanting to better understand her own struggles, and help others do the same. Liz uses a psychodynamic approach, while also utilizing other modalities such as mindfulness, and cognitive behavioral therapy (CBT).
The stigma around discussing mental health struggles has greatly lessened over the past couple of years. That doesn't mean it can't still be nerve-wracking. Liz strives to provide an open, welcoming, and nonjudgmental space. If you are thinking about starting therapy for the first time or are looking to ease back in, schedule an appointment with her today.
Take the first step to help. Call or Email Elizabeth Oberheu now - (434) 436-1823
Let's Connect (434) 436-1823
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna/Evernorth EAP
- Elevance
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 436-1823
Elizabeth Oberheu
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Andrea Dilley-Frame (Virginia / 0701004593) Elizabeth Oberheu
Feel free to ask about qualifications and training experience. Email or (434) 436-1823
Elizabeth Oberheu
Pre-Licensed Professional
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- Depression
- Stress
Do these issues align with your needs? Email or (434) 436-1823
Elizabeth Oberheu
Pre-Licensed Professional
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (434) 436-1823
Elizabeth Oberheu
Pre-Licensed Professional
Location
Primary Location
Thriveworks
2300 Commonwealth Drive
Suite 100
Charlottesville, VA 22901
(434) 436-1823Email me
Additional Location
Thriveworks Counseling
370 Neff Avenue
Harrisonburg, VA 22801
(434) 436-1823Nearby Areas
Take the first step to help. Call now - (434) 436-1823
Elizabeth Oberheu
Pre-Licensed Professional