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Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor

Dr. Elizabeth Nyang

Counselor, EdD, MA, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rockville, MD 20850
Let's Connect (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
I have over 15 years of experience working with clients and couples. I integrate cognitive behavioral therapy, meditation, and Tai Chi into my work with my clients with issues with anxiety, depression, stress, life issues, and relationships. Cognitive Behavioral Therapy (CBT) is a widely used form of psychotherapy that focuses on helping individuals understand the connection between their thoughts, feelings, and behaviors. This involves cognitive restructuring or identifying and challenging negative thoughts and behaviors. I use the Gottman method when working with couples. Website: www.selfunderstanding,org and Tel 301 309 4230
I am only available for online counseling. Insurances: Aetna, Cigna, CareFirst Blue Cross Blue Shield and Medicaid. Please contact me if you have any questions about how I work with clients. Please send me a message, and I will send you a link we can use to have a video chat or a chat where we can exchange messages.
I offer individual sessions on how to use Cognitive Behavioral Therapy to lessen symptoms of depression, anxiety, and bipolar disorder and to lessen stress from work and life issues. Some clients also find meditation and tai chi practices to be helpful in reducing stress and relieving anxiety. I am licensed in Maryland, Nevada, and New Hampshire.
Call or Dr. Elizabeth Nyang now for a free 15 minute consultation - (240) 557-2627

My Practice at a Glance

Available online only

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. Hours: Monday 2 - 9 pm and will soon expand.
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor

My Practice at a Glance

Available online only

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. Hours: Monday 2 - 9 pm and will soon expand.
I specialize in Anxiety, Depression and Anger Management 
$100 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Pay by Cash, Check, Health Savings Account, Paypal, Visa

Insurance

  • Aetna
  • CareFirst
  • Cigna and Evernorth
  • Out of Network
"
I am in-network for Cigna, Aetna, Blue Cross Blue Shield of Mass., and Care First Blue Cross Blue Shield. I also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
"
I am in-network for Cigna, Aetna, Blue Cross Blue Shield of Mass., and Care First Blue Cross Blue Shield. I also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC2684 Elizabeth Nyang
  • In Practice for 17 Years
  • Certificate from State of Nevada CP1173-R / 2021
  • Certificate from American Tai Chi and Qigong Association 2017
  • Attended American School of Professional Psychology, Graduated 2008
"
I am licensed in Maryland, Nevada, and New Hampshire. I am also certified by the American Tai Chi and QiGong Association as a Tai Chi Practitioner. I teach Tai Chi at a health club once a week and help clients use Tai Chi as a meditation to improve mental health.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
"
I am licensed in Maryland, Nevada, and New Hampshire. I am also certified by the American Tai Chi and QiGong Association as a Tai Chi Practitioner. I teach Tai Chi at a health club once a week and help clients use Tai Chi as a meditation to improve mental health.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Anger Management

Expertise

  • Coping Skills
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
During counseling sessions, I use CBT to help you explore and lessen thoughts, feelings, and behaviors that cause stress, anxiety, and depression. During our initial session, we will create a treatment plan. The treatment plan can help you to explore thoughts, feelings, and behaviors that support mental well-being. Talk Therapy is complemented at times with meditation and Tai Chi.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
"
During counseling sessions, I use CBT to help you explore and lessen thoughts, feelings, and behaviors that cause stress, anxiety, and depression. During our initial session, we will create a treatment plan. The treatment plan can help you to explore thoughts, feelings, and behaviors that support mental well-being. Talk Therapy is complemented at times with meditation and Tai Chi.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC

Endorsement

Deona Morton
Deona Morton
CounselorPhD
Dr. Nyang's integration of mindfulness meditation and tai chi movements in treatment are wonderful skills that support relaxation and stress reduction.

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
"
I often use Cognitive Behavioral Therapy in my practice. During our first session we will get to know what issues you want to work on and decide on interventions that can help you to make progress. CBT allows us to learn how to look at negatives in a different way to lessen symptons of anxiety, depression, and stress.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
"
I often use Cognitive Behavioral Therapy in my practice. During our first session we will get to know what issues you want to work on and decide on interventions that can help you to make progress. CBT allows us to learn how to look at negatives in a different way to lessen symptons of anxiety, depression, and stress.
Call or for a free 15 minute consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC

Location

Primary Location

Journey to Self Understanding

Rockville, MD 20850

(240) 557-2627

Nearby Areas

Counties

Zips

"
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. Hours: Monday 2 - 9 pm and will soon expand.
Call for a free consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC
"
I offer online therapy and am licensed in Maryland, Nevada, and New Hampshire. Hours: Monday 2 - 9 pm and will soon expand.
Call for a free consultation now - (240) 557-2627
Photo of Dr. Elizabeth Nyang, EdD, MA, LCPC, Counselor
Dr. Elizabeth Nyang
Counselor, EdD, MA, LCPC