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Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist

Elizabeth McKay

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
1704 North Riverfront Drive, Suite 105, Mankato, MN 56001
Let's Connect (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Do you want to learn how to cope more effectively with anxiety, depression, and stress in life? Are you struggling with stress from traumatic events in your life? Are you struggling with making an important decision? Do you feel "stuck" in life? Do you have negative self-talk that disrupts your productivity, manifests in maladaptive behaviors, or gets in the way of happiness in life? Are you involved with narcissistic abuse? Have you seen a therapist but feel it didn't help? You can achieve your goals with the right type of treatment. If you feel you might need help, don't hesitate to reach out to me. I offer a free consultation.
I am trained in the latest trauma therapy called Accelerated Resolution Therapy (ART) and EMDR (Eye-Movement Desensitization Therapy) which often produces quick and life-lasting results. I use this therapy for people who have trauma, have anxiety/depression, can't make decisions, and more. ART and EMDR improve most symptoms quickly, even in one session.
Battling life events on your own is hard! Finding a therapist you can connect with and get results from is essential. I often get referrals from other therapists. Their clients have tried other therapies in the past that have not been successful in reducing symptoms, and find relief with ART or EMDR. I can help you find relief from your problematic symptoms.
Call or Elizabeth McKay now for a free 15 minute consultation - (651) 427-3914

My Practice at a Glance

Available both in-person and online

Aware Therapy

1704 North Riverfront Drive

Suite 105

Mankato, MN 56001

(651) 427-3914
I am available by tele-therapy and in person. I have evening appointments. I provide services in Wisconsin and Minnesota.
I specialize in Trauma and PTSD, Anxiety and Emotional Disturbance 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer therapy for trauma, feeling "stuck" in life, trouble making decisions, phobias, anxiety and depression, and more!
Elizabeth McKay
Let's Connect (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Aware Therapy

1704 North Riverfront Drive

Suite 105

Mankato, MN 56001

(651) 427-3914
I am available by tele-therapy and in person. I have evening appointments. I provide services in Wisconsin and Minnesota.
I specialize in Trauma and PTSD, Anxiety and Emotional Disturbance 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer therapy for trauma, feeling "stuck" in life, trouble making decisions, phobias, anxiety and depression, and more!
Elizabeth McKay

Finances

Fees

  • Individual Sessions $175
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Medica
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 24650 Elizabeth McKay
  • License: State of Wisconsin 11813 - 123 / 2024
  • Attended Minnesota State University, Mankato
"
I am certified in EMDR and am a Master Accelerated Resolution Therapist. I am highly trained in DBT.
Call or for a free 15 minute consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
"
I am certified in EMDR and am a Master Accelerated Resolution Therapist. I am highly trained in DBT.
Call or for a free 15 minute consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Emotional Disturbance

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Phobia
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I am a solution -focused therapist. I want you to reach your goals and feel better as quickly as possible! The type of therapy I provide allows for rapid results. I see clients in Minnesota and tele-health in Wisconsin.
Call or for a free 15 minute consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
"
I am a solution -focused therapist. I want you to reach your goals and feel better as quickly as possible! The type of therapy I provide allows for rapid results. I see clients in Minnesota and tele-health in Wisconsin.
Call or for a free 15 minute consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Aware Therapy

1704 North Riverfront Drive

Suite 105

Mankato, MN 56001

(651) 427-3914
"
I am available by tele-therapy and in person. I have evening appointments. I provide services in Wisconsin and Minnesota.
Call for a free consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW
"
I am available by tele-therapy and in person. I have evening appointments. I provide services in Wisconsin and Minnesota.
Call for a free consultation now - (651) 427-3914
Photo of Elizabeth McKay, LICSW, Clinical Social Work/Therapist
Elizabeth McKay
Clinical Social Work/Therapist, LICSW