Elizabeth Louise Gray
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sandy, UT 84070
Connect with Elizabeth Louise Gray
When life feels overwhelming, you don't have to navigate it alone. I am a National Certified Counselor (NCC), a Clinical Mental Health Counselor (CMHC), and a proud member of the LGBTQIA+ community, bringing a unique, compassionate perspective to therapy. I specialize in supporting clients from all walks of life, particularly those within the LGBTQIA+ population, polyamorous/ethical nonmonogamy (ENM), kink, and gamer communities. Whether you’re dealing with everyday challenges, complex relationship dynamics, chronic pain, anxiety, depression, ADHD, or seeking personal growth, I provide a safe, non-judgmental space for you to explore
I utilizing CBT, ACT, and DBT along with specializations like WPATH, Gottman, Therapeutic Game Mastering, and Postpartum Support International training, I can design an individualized treatment plan that fits you; no matter your hobbies or needs. Together we can we’ll explore strategies that empower you to take control of your life
I spend my free time playing board and role- playing games, running and biking. If you're looking for a therapist who understands the complexities of your experiences and can offer genuine, affirming support, reach out today. I look forward to joining you on your journey.
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Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
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Elizabeth Louise Gray
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11856484-6004 Elizabeth Louise Gray
- In Practice for 5 Years
- Certificate from National Certified Counselor 1550607 / 2022
- Attended Southern New Hampshire University, MS, Graduated 2020
Email me with questions.
Elizabeth Louise Gray
Counselor, CMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Transgender
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Elizabeth Louise Gray
Counselor, CMHC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- WPATH
Ask about what different forms of therapy will be like. Email
Elizabeth Louise Gray
Counselor, CMHC
Location
Additional Location
Advanced Awareness Counseling
Murray, UT 84107
Nearby Areas
Elizabeth Louise Gray
Counselor, CMHC