Happy Teens

We all want our children to be happy. But, did you know, that happiness predicts benefits such as confidence, better health, not giving into to peer pressure, a growth mindset, resiliency and academic success? This group teaches research-supported strategies to boost happiness. Based on Dr. E's bestselling book "A Happy You: Your Ultimate Prescription for Happiness," your teens will discover tools to boost happiness and control stress, no matter what is happening in their lives.