Therapists in Philadelphia, PA

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Photo of Shiva Javadzadeh, MA
Shiva Javadzadeh
MA
Verified Verified
Philadelphia, PA 19146
"It's a joy to be hidden but a disaster not to be found." - Winnicott. No matter how many times I hear this quote, I would like to hear it again. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are the same kids, perhaps a little taller, hopefully, a little wiser. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
"It's a joy to be hidden but a disaster not to be found." - Winnicott. No matter how many times I hear this quote, I would like to hear it again. As a child, I remember playing the game hide-and-seek, having the delight of safety and the excitement of being hidden, followed quickly by a desire to be found and not left alone. We are the same kids, perhaps a little taller, hopefully, a little wiser. We still want our sanctuary, but we also have the desire to be free. I might be the right person to help you feel comfortable enough to be found.
(267) 214-7420 View (267) 214-7420
Photo of Hyelee Yoon, MFT, Pre-Licensed Professional
Hyelee Yoon
Pre-Licensed Professional, MFT
Verified Verified
Philadelphia, PA 19103
Hi, my name is Hyelee (pronounced Haley despite the spelling), and I'm a Marriage and Family Therapist who brings my humor, intuition, and attentive ear to each of my clients. I see life as a journey through a world that can be both beautiful and broken; a journey that in turn shapes how we see ourselves and others. I am invested in helping clients more deeply understand their intra-and interpersonal patterns and the existential themes of their lives. I especially love working with couples because we are hard-wired for connection and belonging, and the quality of our relationships acutely impacts our sense of wellbeing.
Hi, my name is Hyelee (pronounced Haley despite the spelling), and I'm a Marriage and Family Therapist who brings my humor, intuition, and attentive ear to each of my clients. I see life as a journey through a world that can be both beautiful and broken; a journey that in turn shapes how we see ourselves and others. I am invested in helping clients more deeply understand their intra-and interpersonal patterns and the existential themes of their lives. I especially love working with couples because we are hard-wired for connection and belonging, and the quality of our relationships acutely impacts our sense of wellbeing.
(267) 459-9651 View (267) 459-9651
Photo of Dr. Lauren Lawson, PsyD, LMFT, Marriage & Family Therapist
Dr. Lauren Lawson
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Philadelphia, PA 19107  (Online Only)
Struggling in your marriage or relationship? Are you in need of couples or marriage counseling due to issues like infidelity or crossed boundaries? Relationships are challenging, especially when conflict is avoided, leading to built-up emotions and explosive moments. High emotions result in defensive walls, hindering problem-solving. If recurring problems leave you feeling stuck, let’s work together to break the cycle and foster healthier communication in your relationship.
Struggling in your marriage or relationship? Are you in need of couples or marriage counseling due to issues like infidelity or crossed boundaries? Relationships are challenging, especially when conflict is avoided, leading to built-up emotions and explosive moments. High emotions result in defensive walls, hindering problem-solving. If recurring problems leave you feeling stuck, let’s work together to break the cycle and foster healthier communication in your relationship.
(610) 795-9737 View (610) 795-9737
Photo of Dr. Kelly McPfimeloronti, PhD, Psychologist
Dr. Kelly McPfimeloronti
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104  (Online Only)
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
(844) 287-4228 View (844) 287-4228
Photo of Kathleen Shapiro, MA, LPC, Licensed Professional Counselor
Kathleen Shapiro
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19147  (Online Only)
I have a Master’s Degree in Professional Clinical Counseling from La Salle University and hold credentials as a Licensed Professional Counselor (LPC). I have worked in the field for 10 years and have worked with individuals with a wide range of challenges; including addiction, crisis management, anxiety, depression, and other mood disorders. I have worked with adults 18 and older, but I believe any phase in life can be overwhelming without support or coping mechanisms.
I have a Master’s Degree in Professional Clinical Counseling from La Salle University and hold credentials as a Licensed Professional Counselor (LPC). I have worked in the field for 10 years and have worked with individuals with a wide range of challenges; including addiction, crisis management, anxiety, depression, and other mood disorders. I have worked with adults 18 and older, but I believe any phase in life can be overwhelming without support or coping mechanisms.
(215) 999-7819 View (215) 999-7819
Photo of Brandi J Stewart, PsyD, Psychologist
Brandi J Stewart
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19130
I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!
I have ample experience working with Children and adolescents with multiple psychological and behavioral issues; including ADHD, ODD, OCD, conduct problems, Autistic spectrum disorders, depression, and sexual abuse (victimization and perpetration). Alongside, I work extensively with couples and families encountering numerous life difficulties. Furthermore, my experience reaches to adults dealing with life transition, depression, anxiety, and personality difficulties that inhibit life happiness and fullfillment. I am dedicated to my clientele and above all their functionality and happiness. My day-to-day moto is: "laugh love and live" and I strive to help my clients do just this!
(267) 348-4210 View (267) 348-4210
Photo of Chelsea Campbell, LPC, NCC, Licensed Professional Counselor
Chelsea Campbell
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Chelsea Campbell Birkel is a Licensed Professional Counselor and Nationally Certified Counselor in the state of Pennsylvania. She specializes in depression, anxiety, addiction, behavioral issues, women's issues, relationships, stress, life transitions, and more. Chelsea holds a Bachelor’s degree in Psychology from Temple University and a Master’s degree in Clinical Mental Health Counseling from George Washington University in Washington, DC.
Chelsea Campbell Birkel is a Licensed Professional Counselor and Nationally Certified Counselor in the state of Pennsylvania. She specializes in depression, anxiety, addiction, behavioral issues, women's issues, relationships, stress, life transitions, and more. Chelsea holds a Bachelor’s degree in Psychology from Temple University and a Master’s degree in Clinical Mental Health Counseling from George Washington University in Washington, DC.
(267) 214-3104 View (267) 214-3104
Photo of Djuan D Short, LCSW , CCTP, C-IYAT, Clinical Social Work/Therapist
Djuan D Short
Clinical Social Work/Therapist, LCSW , CCTP, C-IYAT
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Your mind races, trapped in a cycle of overthinking. Saying 'no' feels impossible, burdened by guilt and obligation. Frustration builds, leaving you moody and irritable, longing for support. Masking true feelings becomes second nature, craving validation and acceptance. Doubt plagues every decision, fueling the belief that you'll never measure up. It's a constant battle, wondering if there's a way to break free from anxiety and self-doubt. But you can find the peace and clarity you deserve with support and guidance.
Your mind races, trapped in a cycle of overthinking. Saying 'no' feels impossible, burdened by guilt and obligation. Frustration builds, leaving you moody and irritable, longing for support. Masking true feelings becomes second nature, craving validation and acceptance. Doubt plagues every decision, fueling the belief that you'll never measure up. It's a constant battle, wondering if there's a way to break free from anxiety and self-doubt. But you can find the peace and clarity you deserve with support and guidance.
(215) 960-9807 View (215) 960-9807
Photo of Maria Sullivan - Meaningful Mental Health, LCSW, Clinical Social Work/Therapist
Meaningful Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19122  (Online Only)
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
Are you looking for relief from anxiety, depression, grief, or loss? Perhaps you want more ways to cope and manage extreme emotions or moods. You might be feeling 'stuck' right now and are unsure about what to do next. At Meaningful Mental Health, I provide a safe and inclusive space where you can explore your emotions and experiences. Together, we'll develop effective coping strategies for anxiety, depression, grief, and more.
(215) 372-8628 View (215) 372-8628
Photo of Ellise Milburn, LPC, NBCC, Licensed Professional Counselor
Ellise Milburn
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Philadelphia, PA 19154  (Online Only)
I help adults gain a sense of relief and peace from symptoms caused by difficult life situations. I work with you to feel safe in experiencing your feelings and reactions using strategies that help you regulate the nervous system by opening your awareness to connect the mind and body. I will guide you through the processes of connecting with others in more healthy ways by creating safe and healthy boundaries, discovering ways to enjoy day to day activities, and strengthening your voice!
I help adults gain a sense of relief and peace from symptoms caused by difficult life situations. I work with you to feel safe in experiencing your feelings and reactions using strategies that help you regulate the nervous system by opening your awareness to connect the mind and body. I will guide you through the processes of connecting with others in more healthy ways by creating safe and healthy boundaries, discovering ways to enjoy day to day activities, and strengthening your voice!
(215) 774-5017 View (215) 774-5017
Photo of Samantha Ruiz, LCSW, Clinical Social Work/Therapist
Samantha Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
I believe therapy is a safe nonjudgmental space to share your story. In our work together, we will create a trusting relationship where you can feel heard and supported while exploring your feelings and experiences. My focus is to reflect on your experiences, develop coping skills to manage stressors, and gain insight to assist in the healing process. My approach to therapy is relational, as well as using cognitive behavioral therapy techniques and mindfulness, while maintaining a culturally appropriate lens.
(267) 861-3685 x1 View (267) 861-3685 x1
Photo of Xuewei Alex Li, LPC, MPhilEd, MSEd, Licensed Professional Counselor
Xuewei Alex Li
Licensed Professional Counselor, LPC, MPhilEd, MSEd
Verified Verified
3 Endorsed
Philadelphia, PA 19123  (Online Only)
Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?
Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?
(484) 948-1714 View (484) 948-1714
Photo of Christopher Watkins, PsyD, Psychologist
Christopher Watkins
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19131  (Online Only)
Helping you to feel safe, understood, and accepted is the goal that permeates my approach to assessment and treatment. Are you seeking support managing symptoms and behaviors that you don't understand? Do these symptoms impact your ability to build and maintain social relationships, or function well at work or school? Let's work together to understand what gets in the way of your growth, and work toward achieving the goals that you set for yourself.
Helping you to feel safe, understood, and accepted is the goal that permeates my approach to assessment and treatment. Are you seeking support managing symptoms and behaviors that you don't understand? Do these symptoms impact your ability to build and maintain social relationships, or function well at work or school? Let's work together to understand what gets in the way of your growth, and work toward achieving the goals that you set for yourself.
(610) 510-8731 View (610) 510-8731
Photo of Alice Thornewill, PhD, Psychologist
Alice Thornewill
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104  (Online Only)
I am co-founder and director of the Center for Cognitive Behavioral Therapy & Mindfulness, cbtmindful.com. I provide teletherapy (therapy through video calls) to clients throughout Pennsylvania. I believe that everyone can benefit from therapy. Whether you have been struggling with mental health concerns for years or are newly curious about how to better support your mental wellbeing, therapy can help. Our work together can to help you cope with life’s challenges, learn more about yourself, improve your relationships, increase your self-esteem, get in touch with your values, and learn skills to help you lead a more fulfilling life.
I am co-founder and director of the Center for Cognitive Behavioral Therapy & Mindfulness, cbtmindful.com. I provide teletherapy (therapy through video calls) to clients throughout Pennsylvania. I believe that everyone can benefit from therapy. Whether you have been struggling with mental health concerns for years or are newly curious about how to better support your mental wellbeing, therapy can help. Our work together can to help you cope with life’s challenges, learn more about yourself, improve your relationships, increase your self-esteem, get in touch with your values, and learn skills to help you lead a more fulfilling life.
(844) 287-4228 View (844) 287-4228
Photo of Elizabeth Ringler-Jayanthan, LCSW, Clinical Social Work/Therapist
Elizabeth Ringler-Jayanthan
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hello and welcome to my page! I am an LCSW in Pennsylvania and am currently a Doctorate of Social Work candidate. My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events.
Hello and welcome to my page! I am an LCSW in Pennsylvania and am currently a Doctorate of Social Work candidate. My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events.
(484) 616-2503 View (484) 616-2503
Photo of Tova Strauss, MEd, Pre-Licensed Professional
Tova Strauss
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
As someone who has been on both sides of the therapy chair, I understand how vulnerable therapy can make you feel and how intimidating it can be. My focus is on creating a therapeutic relationship to allow for authenticity and empathy. I believe that by gaining insight and learning about the relationships we hold with ourselves and those we interact with, we gain a sense of understanding, confidence and security.
As someone who has been on both sides of the therapy chair, I understand how vulnerable therapy can make you feel and how intimidating it can be. My focus is on creating a therapeutic relationship to allow for authenticity and empathy. I believe that by gaining insight and learning about the relationships we hold with ourselves and those we interact with, we gain a sense of understanding, confidence and security.
(215) 631-3699 View (215) 631-3699
Photo of Lesley Paige Sagalow, MEd, LPC, NCC, Licensed Professional Counselor
Lesley Paige Sagalow
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
At times, life can be painful, heartbreaking, and completely devastating. As we go through life, we are constantly exposed to reality gaps—the gaps between the reality we have and the reality we want. The larger the gap, often, the more unsettling the pain. I meet people where they are and help them work to meet their personal goals and values. I’m skilled at creating an environment in which individuals feel heard, understood, and affirmed, but also challenged. I have extensive experience working with adults and adolescents experiencing chronic depression, anxiety, attachment issues, and interpersonal relationship conflict.
At times, life can be painful, heartbreaking, and completely devastating. As we go through life, we are constantly exposed to reality gaps—the gaps between the reality we have and the reality we want. The larger the gap, often, the more unsettling the pain. I meet people where they are and help them work to meet their personal goals and values. I’m skilled at creating an environment in which individuals feel heard, understood, and affirmed, but also challenged. I have extensive experience working with adults and adolescents experiencing chronic depression, anxiety, attachment issues, and interpersonal relationship conflict.
(484) 430-3384 View (484) 430-3384
Photo of Ellen L Wright, PhD, Psychologist
Ellen L Wright
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
People enter therapy because they want to improve something in their lives. Often the timing of this choice to seek therapy is not ideal - you may be having family or work stress, you may be depressed, anxious, tired and unable to think clearly or make decisions. At these times you need a therapist who is well respected, thoughtful, and capable. I am a licensed Psychologist who has been in private practice in Center City, Philadelphia for over 25 years. I work with adults and young adults (16 years +) facing emotional, interpersonal, career and medical challenges.
People enter therapy because they want to improve something in their lives. Often the timing of this choice to seek therapy is not ideal - you may be having family or work stress, you may be depressed, anxious, tired and unable to think clearly or make decisions. At these times you need a therapist who is well respected, thoughtful, and capable. I am a licensed Psychologist who has been in private practice in Center City, Philadelphia for over 25 years. I work with adults and young adults (16 years +) facing emotional, interpersonal, career and medical challenges.
(215) 977-4211 View (215) 977-4211
Photo of Swetha Talluri, LPC, Licensed Professional Counselor
Swetha Talluri
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19124  (Online Only)
My goal is to promote mental well-being and reduce the stigma surrounding mental illness. I am committed to offering compassionate and evidence-based therapeutic assistance, focusing particularly on adolescents and adults. I take pride in supporting individuals through their distinct mental health paths, employing a trauma-informed approach to help them navigate life's challenges with strength and resilience.
My goal is to promote mental well-being and reduce the stigma surrounding mental illness. I am committed to offering compassionate and evidence-based therapeutic assistance, focusing particularly on adolescents and adults. I take pride in supporting individuals through their distinct mental health paths, employing a trauma-informed approach to help them navigate life's challenges with strength and resilience.
(267) 517-8917 View (267) 517-8917
Photo of Lorrie Chafin, MA, LPC, MFLC, Licensed Professional Counselor
Lorrie Chafin
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
(417) 551-6396 View (417) 551-6396
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See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$146

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
69% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.